4:30AM MORNING GYM ROUTINE: as a junior in high school

แชร์
ฝัง
  • เผยแพร่เมื่อ 9 พ.ย. 2024

ความคิดเห็น • 60

  • @mariamangion21
    @mariamangion21 ปีที่แล้ว +48

    We all need a friend like Amelie into our lives! Absolutely love your personality, your positivity & your attitude on life 🩵 She seems like such a down to earth and sweet girl. I feel like she would be that one friend who is always there for you no matter what 🥹

  • @danimacintyre8057
    @danimacintyre8057 ปีที่แล้ว +29

    I'm 23 and I can't even tell you how inspiring you are to me! Keep it up girl!

  • @lucasvarley9764
    @lucasvarley9764 ปีที่แล้ว +91

    Awesome stuff! You ever used Next Level Diet? I got a custom meal plan from them and I love it.

  • @taylortots2295
    @taylortots2295 ปีที่แล้ว +13

    Living for the regular uploads omg -- side note, as a college freshman this content is so perfect for me rn! Thanks girlie :)

  • @martinamlombardi
    @martinamlombardi ปีที่แล้ว +15

    hi amelie! usually I never comment, but I just wanted to tell you that thanks to you I am learning to have a better relationship with my body and a healthier relationship with food
    you’re so motivating! 💘

    • @ameliedesai
      @ameliedesai  ปีที่แล้ว +4

      i’m so proud of you

  • @aaliyahrios8263
    @aaliyahrios8263 ปีที่แล้ว +4

    I love how you stay so positive even when things don’t always go the way you’d like them too, your so inspiring! 💗

  • @tiannawolfson854
    @tiannawolfson854 ปีที่แล้ว +1

    Omg can u do - what you wear to school for a week vlog. Your outfits are so cute 🥰

  • @marinaxx5539
    @marinaxx5539 ปีที่แล้ว +5

    Hey Amelie, I was wondering if you adjust your training routine to your menstrual cycle or if it doesn't affect you that much. I recently read about cycle-based training and wondered if you had any tips on that? Love your videos!! xx

  • @madisonmcclure1439
    @madisonmcclure1439 ปีที่แล้ว +4

    Morning workouts before work and school are the best!!☀️👏 you’re so awesome!!

  • @sarahstxne
    @sarahstxne ปีที่แล้ว +2

    LOVE your morning routine videos!! 🤍🤍

  • @victoriarud1554
    @victoriarud1554 ปีที่แล้ว +4

    I wake up at 04:40 in the morning to go to practice before school and I aim to sleep at 8pm THE LATEST! lol good for you babes. huge inspiration

  • @kate3720
    @kate3720 ปีที่แล้ว +1

    fav youtuber rn fr

  • @cheekychelseacoolforkids3632
    @cheekychelseacoolforkids3632 ปีที่แล้ว +3

    Amelie, you and your videos have truly changed the trajectory of my life. thank you from the bottom of my heart 💓

    • @ameliedesai
      @ameliedesai  ปีที่แล้ว +1

      tearing up rn fr ily

  • @aslianatrudeau
    @aslianatrudeau ปีที่แล้ว +6

    honestly, thank you for making these videos. really. maybe one day they'll inspire the heck out of me and I'll get out of my slump. but yeah, thank you

  • @tallulahtarnowska8028
    @tallulahtarnowska8028 ปีที่แล้ว +2

    Your hair is looking great girl!

  • @kathyj_
    @kathyj_ ปีที่แล้ว +2

    omg good luck with ur mri!!🫶

  • @azraoezz
    @azraoezz ปีที่แล้ว +1

    always get sooo exited when you post, so motivating!!🤍

  • @morecowbellee
    @morecowbellee ปีที่แล้ว +2

    omg i woke up at 4:30 to go to the gym for first time today and now you post as soon as i get home 🫶🫶🫶 obsessed w ur videos

    • @ameliedesai
      @ameliedesai  ปีที่แล้ว +1

      WOW thats amazing! so prouddddd

  • @Thatbrunette2005
    @Thatbrunette2005 ปีที่แล้ว +1

    love this! could we one day get a school/study vlog?

  • @evistte
    @evistte ปีที่แล้ว

    hey amelie! i rlly appreciated this video as a beginner to the gym. do you happen to have a arm routine?

  • @edwardleecaliforniausa
    @edwardleecaliforniausa ปีที่แล้ว +1

    Hi Amelie good morning happy Wednesday morning and I hope you having amazing day today and I loved your vlogs and you are amazing Supporter

  • @yummylavender
    @yummylavender ปีที่แล้ว +2

    7:30 I have my tragus piercing too, and it got soo infected that my ear swallowed it from the back, and almost the front too. I just continued to do warm salt water soaks for a few days and it completely drained and it looks like it was never infected. I also got a tiny bump around it and it’s fading away, my tragus is one of my favorite piercings too x

  • @TheBeingReal
    @TheBeingReal ปีที่แล้ว

    Always nice to see someone doing full range of motion on legs. So many m or f don’t get thighs parallel to ground on squats.

  • @victoria_boyko2691
    @victoria_boyko2691 ปีที่แล้ว +4

    Hi, Amelie) My name is Victoria (I'm from Ukraine 🇺🇦) I wanna say that we are really similar and I believe that there are really a lot of girls in the world with whom we are similar to😌 I also started to lose weight when Covid-19 started, and I lost 25 kg since that time and I'm also 17 years. I feel so good when I know that there are people who make their lives better day by day and that I'm not alone in this world. I wanna say you thank you for the reason that you are so gorgeous, strong,interesting and that you help me to keep motivated and to learn English language❤ thank u🤗

  • @chiara6826
    @chiara6826 ปีที่แล้ว

    you're such an inspiration for me, thank you!

  • @coolacharc6254
    @coolacharc6254 ปีที่แล้ว

    Wow nice routine!! Thanks for sharing! What were those flared leggings you wore right at the end?

  • @alexischapdelaine9476
    @alexischapdelaine9476 ปีที่แล้ว +1

    Do you do swimming laps as well during the summer time for arobic exersies as well as a lifting i know you mentioned you did diving in school at one point in a vlog. Great videos i enjoy your content your very good at what you do its fun to watch, don't forget to have some fun your self as well self love to.

  • @mariathoma2004
    @mariathoma2004 ปีที่แล้ว

    You are amazing!Keep the great work!

  • @iemwill9429
    @iemwill9429 ปีที่แล้ว

    would you mind making a vid of your favourite song/s on your playlist you like working out to?
    i hope there'some eMineM! ❤

  • @michaelsofine
    @michaelsofine ปีที่แล้ว +5

    Has her life together more than people who are almost turning 30

  • @erinjorg
    @erinjorg ปีที่แล้ว

    I adore u and ur videos

  • @emmahiggins3439
    @emmahiggins3439 ปีที่แล้ว

    can you please do a ab routine pls!1

  • @ug2651
    @ug2651 ปีที่แล้ว +1

    hey! I have 2 tragus piercings. one of them bled for almosta year and I had the bump. It goes away!!! just need to not touch it

  • @aroneengelbrecht6365
    @aroneengelbrecht6365 ปีที่แล้ว

    Heyy❤...when are you going to post the Q&A

    • @ameliedesai
      @ameliedesai  ปีที่แล้ว

      haha grants been super busy to film but soon!

  • @carltonm
    @carltonm ปีที่แล้ว

    Just curious, on days where you aren’t feeling it, does it ever feel like starting your day early is more of a chore than it is a want? No disrespect, just speaking from experience from days when I don’t wanna break routine but things get in the way haha

  • @hannahexum4982
    @hannahexum4982 ปีที่แล้ว

    God Bless beautiful!! 🙏🏼🤍

  • @oliviaskillman357
    @oliviaskillman357 ปีที่แล้ว

    When do u go to bed since u wake up so early?

    • @ameliedesai
      @ameliedesai  ปีที่แล้ว

      when i wake up this early usually anywhere between 9-10pm

  • @beatrizneves304Youtube
    @beatrizneves304Youtube ปีที่แล้ว

    Hello Amelie ⭐😜
    How do you handle sleeping less than 8/9 hours of sleep? Personally, if I do not sleep 9h I feel sleep deprived

    • @ameliedesai
      @ameliedesai  ปีที่แล้ว +2

      honestly, I think that my body has just adapted to running on 6-8 hours of sleep. It’s not always ideal, but sometimes you gotta do what you Gotta do. Definitely trying to make it more of a priority, though.

  • @ododryke4063
    @ododryke4063 ปีที่แล้ว +6

    Why is Celsius banned in NCAA?
    The NCAA decided to ban the popular energy drink Celsius after conducting a study which revealed that drinking one bottle is equal to having up to five cups of coffee. Their study proved that Celsius drinks have illegal banned stimulants ginseng, guarana, L-carnitine and taurine.Apr 13, 2023

  • @sydneylamberson
    @sydneylamberson ปีที่แล้ว +1

    omg not the piercing troubles

  • @flowerladypunk
    @flowerladypunk ปีที่แล้ว

    We’re literally the same age omg ily already btw just curious but do you have a job too?😆😭💖💖💖💞💞💞

  • @molasorrosalom4846
    @molasorrosalom4846 ปีที่แล้ว

    I actually have my alarm clock placed halfway across the room, and it's set to loud radio static. 🤣

  • @emilygaylord1974
    @emilygaylord1974 ปีที่แล้ว

    What does (AMRAP) mean?

    • @ameliedesai
      @ameliedesai  ปีที่แล้ว

      as many reps as possible!!

  • @Fliqx
    @Fliqx ปีที่แล้ว

    leg day? never heard of it

  • @olivermath5275
    @olivermath5275 ปีที่แล้ว

    Hi

  • @millieevans204
    @millieevans204 ปีที่แล้ว

    how comes you’re always trying to loose weight?

    • @ameliedesai
      @ameliedesai  ปีที่แล้ว +1

      *fat. not weight. leaning out is a slow process when done sustainably

    • @millieevans204
      @millieevans204 ปีที่แล้ว +1

      @@ameliedesai yeah that’s what i meant, your already so lean it just seems like u always feel u need to be losing more

  • @aestheteen
    @aestheteen ปีที่แล้ว

    Bro just get to the point why waste 4 mins?

    • @LucidKay9114
      @LucidKay9114 4 หลายเดือนก่อน

      you could’ve skipped forward instead if wasting more time complaining lol

  • @revaya95
    @revaya95 ปีที่แล้ว

    Its crazy how a single video can motivates you again. Love your channel, Amelie!
    I'm really thankful for finding your videos ngl 🫶