5 Best AGILITY CONE DRILLS To Get Faster

[@andrewhauge2489]

❤ excellent video

[@justinsosa2647]

That T drill though 🤙🏽

[@Pick6Athletics]

Oh it's a good one

[@kvngty0421]

How many days do you recommend we do these a week?

[@Pick6Athletics]

3-4 a perfect amount

[@Quisramsey]

How many should I do on each drill?

[@Pick6Athletics]

Thanks for the question Cole. For a good workout that will take you about 30-45 minutes, I like to do 2 reps of each drill on each side. 5 drills x 2 sides x 2 reps = 20 total reps.

[@ericcolonna]

i feel faster and more agile already :/

[@thisisangel8443]

So does it work

[@itry4736]

@@thisisangel8443 duh

[@MiniJoshAllen]

This made me so fast i won the state finals in football I got two pics and 17 touchdowns🎉