Where is this place in India? Warm air, warm sea. Is it possible to swim here? What about the sharks? Hanuman push-ups have a good effect on the spine, namely, on the deep muscles of the spine, if performed with a turn. This exercise is good to do at the end of the workout. As I see on TH-cam, not everyone understands this exercise, even Swami Ramdev.
I am 44 years old and I do all this.. wait I am just watching this not doing anything yet. Saala har baar sochata hu Aaj karu ya Kal.. aur Kal aata hi nahi Mera. 😂😂
Whatcing from venezuela ... great excersise I 'm 67 but I need become stronger I apreciate your generocity thanyou
You're like the elder brother I never had, thanks for showing us the ropes bhai
Hey man u r really awesome, content with comedy🎉🎉 awesome
Great video, Hanuman Dand is really amazing how it targets a lot of parts in the body, especially great for shoulders which often gets overlooked.
Is this good for back pain ?
Thanks Sir, for step by step instructions.
Vrey good explanation ,thanks. A lot
Thank you so much brother... ❤❤❤
Push ups on MOUNTAIN ROCKS!!! 5 mile swim
भाईजी आप का शरीरर और स्वस्थ सलमान से बहुत अच्छा है जया हिंदू राष्ट्र धान्यवाद
0:29
Le Me giving presentation in front of the whole class 😤☺️😂
Watching from Granada in the west indies
Good Morning Sir 🌞
thanks from Burma.
👍👍.. Nice one Sudarshan.. And hwz mam now?? Has recovered properly?? Convey my regards to your parents..🙏🙏
At what age Hanuman dand should be practiced? Can we teach it in school?
Is this Hamnuman from Valmiki ramayanam?
Where are you buy this type of dhoti
Watching from Pakistan 👌
great video I will try this out
Very well explained. 👌 PJ's were also funny.😂
Those aren't pjs
If we keep the breath in during the exercise??
Where is this place in India? Warm air, warm sea. Is it possible to swim here? What about the sharks?
Hanuman push-ups have a good effect on the spine, namely, on the deep muscles of the spine, if performed with a turn. This exercise is good to do at the end of the workout. As I see on TH-cam, not everyone understands this exercise, even Swami Ramdev.
Bro next sadharan dand breathing vedeo upload
Sir one doubt
Shoulder pain is coming after doing dand why
🚩🙏
Pls sir Not much speaking i no unverstanden..i want oly See. Massage sind gynastik
Wear langout for video 😍😍😋😋😋💕💕💕
Great 👍
👌👌
👌🏻👌🏻👌🏻👌🏻👌🏻👌🏻
❤❤❤❤
Sir looking handsome
You are from. Kerala
Yes Sir
👍👍👍
mutual fund investments are subject to market risk 😂
You from kerela
Sirji price kya hai Dhoti ka
Please message me in the given number
Osu
I am 44 years old and I do all this.. wait I am just watching this not doing anything yet.
Saala har baar sochata hu Aaj karu ya Kal.. aur Kal aata hi nahi Mera. 😂😂
Kapde kyo pahne ho?
Pls Hindi me baat kijiye
Tu indian
Hindi me bat clear Kara na..?
मुर्गा आसन कीजिए
Dude the intro part has too much talking that can be completely avoided. Just do it mate! 3:00 mins intro! Jeez!
Patience bro. U need to meditate more😅
If you speak english. please speak only in english. it is irritating to hear to two languages.