Full-Body Foam Rolling Exercises | A Complete Guide

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  • เผยแพร่เมื่อ 21 ก.ย. 2024

ความคิดเห็น • 3

  • @PTTimewithTim
    @PTTimewithTim  ปีที่แล้ว

    👉 Looking to relieve pain or prevent injuries? Purchase custom home exercise program worksheets for various conditions and injuries from Dr. Tim, a licensed physical therapist. Worksheets are available to print at home or for use on any mobile device and each one includes several exercises to ensure a complete, comprehensive rehab program. pttimewithtim.myshopify.com/

  • @vanessaortiz9011
    @vanessaortiz9011 หลายเดือนก่อน +1

    Thank you for this video! The lower back exercise was life changing ✨

    • @PTTimewithTim
      @PTTimewithTim  หลายเดือนก่อน

      You're so welcome!