Ask The Trainer: To Cleanse or Not To Cleanse

Candid, raw and down to earth information presented by Kristy Medo Founder of
www.exerciseauthorities.com
www.salonspafitness.com
www.wausaucrossfit.com
kristymedo.com/
Please note I do not use cleansing products and in this video I do my best to explain why and perhaps some ideas of where to go/what to do should you decided to do a cleanse.