Leela Life I Raghu Ananthanarayanan I Antaranga Yoga I For self-exploration

What insight will I get
His offering, Antaranga Yoga, is a comprehensive practice of inner transformation that draws its foundation from Patanjali's Yoga Sutra. It incorporates various experiential learning methodologies such as movement, reflective drawing, introspection, meditation and contemplative conversations. Through these practices, individuals learn to discover and anchor themselves in their true nature (svabhava), personal autonomy (svatantrata), and inherent purpose (svadharma). The focus is on cultivating inner coherence through introspection and building ways to lead and influence others and systems in creative and positive ways.
Benefits of this insight
The course provides individuals with tools and practices to navigate the challenges of modern living with wisdom, clarity, and authenticity. By engaging in Antaranga Yoga, individuals can experience profound inner transformation, enhanced self-awareness, and a deeper connection to their inner selves. This, in turn, enables them to make conscious choices, act with integrity, and lead a life aligned with their true nature and purpose.
About the specialist
Raghu is a highly accomplished and multidisciplinary specialist who has dedicated his life to the integration and application of traditional Indian wisdom, particularly in the realms of Yoga and leadership development. A post gradute from IIT Madras Raghu was mentored by esteemed teachers such as Yogacharya Krishnamacharya, Shri Desikachar, J Krishnamurti, and Pulin K Garg, Raghu's deep engagement with these teachers over decades transformed his life and became the foundation of his lifelong sAdhana. Raghu has used insights from Sankhya, Yoga, Tripura Rahasya, and Mahabharata and harmonised them withn his engineering background to transform organizations. He has developed innovative leadership development programs and authored books on Yoga and Leadership. Raghu's impact extends to social development initiatives, including the revival of craft communities in collaboration with the Crafts Council of India.
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