Physiology & Injuries in Sport Unit 7 Oneshot Physical Education Class 12 CBSE Boards 2024-25

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In this Video: According to the latest syllabus CBSE 2024-25 🔥
Unit VII: Physiology & Injuries in Sport
Physiological factors determining components of physical fitness
Effect of exercise on the Muscular System
Effect of exercise on the CardioRespiratory System
Physiological changes due to aging
Sports injuries: Classification (Soft Tissue Injuries - Abrasion, Contusion, Laceration, Incision, Sprain & Strain; Bone & Joint Injuries - Dislocation, Fractures - Green Stick, Comminuted, Transverse Oblique & Impacted)
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Zaki Saudagar

[@zakisaudagar]

My PE Class 12 Book: Available soon!!😍🔥
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Zaki Saudagar Platform: LIVE Classes, Ebook & Download Notes
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[@ArpitGaur-oh3ji]

@@zakisaudagar sir please ye mems Lana band kardo concentration baar baar haat ta rehta hai

[@Jyoti_BagdwalShorts]

ॐ चं चं चं चं चपल चलंता। ॐ हनु हनु हनु हनु हनुमंता॥ॐ हं हं हाँक देत कपि चंचल। ॐ सं सं सहमि पराने खल-दल॥
अपने जन को तुरत उबारौ। सुमिरत होय आनंद हमारौ॥❤

[@HarshKumar-p3m]

@@Jyoti_BagdwalShorts you always comment this, best matra for chanting 👍👍

[@IshanpratapsinghSingh]

Agar like kroge to uperwala dream percentage dega nahi to nahi dega 😂😂😂😂😂😂😂

[@chhaviverma_1606]

agar tum ye comment delete karoge to bgwan tume dream percentage dega😂😉

[@Pratikshya_2008]

percentage ke liye padh lenge na like ki kya jarurat , mai toh nhi karungi 😆

[@nikhilsamant69]

14:00 sir ❎ bodybuilder☑️

[@Dr.Anshkatiyar710]

Who is watching one day before exam 😅.

[@king__boy11m]

Me...

[@Mxredator]

Kon kon mid term k lea padh rha h 😂😂ek din phle

[@RishabChakraborty-z2u]

@@Mxredator Me 🤣🤣

[@RishabChakraborty-z2u]

Me 😂😂🎉🎉

[@nx1082]

Bhai me toh ek ghante pehle hin just padh rha hu

[@brokenheart-ie8id]

For pre board

[@madhavvashistha-xp9qr]

Me

[@phantomhacking8283]

Bhiya flexing his muscles 💪 is the best part😂

[@ClashAcademy-H]

sir ,me 2024 ke student ho ,mene pura PE app se pada tha , aaj achanak se aapka video recommendation tho aapko tq bolne aagaya ,mere 92 marks aye PE me 😃😃🔥

[@anandtiwari4948]

@@ClashAcademy-H Bs nikal gai hawaa

[@ClashAcademy-H]

@@anandtiwari4948 ??

[@Kanishka0777]

Bhaiya you’re a life saver😭🫶🏽

[@Aishhha_01]

True @Kanishka big fannn please reply I am also a 12 grader....❤❤❤

[@diyaaa_45]

Imp chapter
3:16 imp topic 5 (aaega hi)
8:07
•Oxygen uptake
Amt of O absorb and consume by the muscle from the blood.
•Oxygen intake
amt of O lungs le rha h depends on lung capacity, size, etc.
11:55 VVV IMP (aaega hi)
17:11 soft ( imp 21:23 aagea y
Bone injuries (transverse, oblique, greenstick fracture.

[@Priya-k2z]

12:20 protein ,macronutrient

[@SHU51007]

Protein - amino acids are the building block
Muscle mostly (3/4) contain water so drink appropriate amount of water
Agar muscle ka size badhana hai then workout kro usse muscles mai microtears hoga jise tumhari body repair karegi aur muscle size increase hoga😊

[@krishbhattacharjee6567]

18:39 sir u are the best phe teacher 🔥

[@anamaysinha3115]

Arrey bhaiya aapne honesty se dil jeet liya. Also thnx for the session.

[@ANUJSINGH-if6kr]

Hello bhaiya mai 2023-24 ke batch ka student hu aur mere maths boards aur physical education Wale exam ke between sirf 2.5 days ka hi time tha aur maine apke channel se padai Kari from zero . Aur mere boards me 93 marks aye physical education
It is all happened because of you .❤️❤️❤️
Thank you sir

[@sudamesujal02]

Zaki bhaiya what a introoooo🎉🎉🎉😂😂😂

[@scarletstudies-x8g]

thank you so much sir . we all are blessed to have a teacher like you .

[@ٴٴٴٴٴٴٴٴ5]

Thanks bhaiya 🙏🙂

[@Priya-k2z]

thank you so much bhaiya ..apne video laya ...lots of love🎀🎀🎀

[@factas7196]

Aapke videoes short me hote he aapke videoes se bhaut help mili physical education ke , very very thankful to u ❤

[@shashigarg5535]

Thank youuu for teaching this subject , It seems easy to understand these boring boring chapters after watching your life saving videos . Thankuuu so much Zaki Bhaiya for teaching us P.E.
May you get all the happiness that you actually deserve 😊🙂

[@Hussain-xz8tm]

I am from 2023-24 batch. Best yt channel for P.E. Helped to top my school in P.E 👍🏻👍🏻

[@udayveer4396]

Bhaiya I scored 93 marks in physical education in 12th boards only becouse of you😅🎉

[@Ksuhsnikdswsgikn]

@@udayveer4396 sach me itne baje the kya bhai

[@Bulbul__290]

Thank you so much sir apki wajha se 12th me mere PHE me 80+ no. Aaye mere school me toh koi teacher bhi nhi rkha tha PHE ka apni wJha se mumkin hua h aap nhi hote toh PHE me back aati♥️♥️♥️♥️🥰🥰 thank you so much sir

[@adittri_ghosh]

thankuuuuuuu

[@JiyaJain01]

Hello bhaiya
Thanks to you, just because of you i was able to complete my syllabus with great understanding and i was able to maintain my confidence for PE exam.
So dear juniors , Zuki bhaiya is best for Physical education
And bhaiya baccho ko answer writing kasa krni h vo bhe bta dena , ha app bta ta ho but thoda model answer aur khudh bhe likh kr samjana
Because many of the are confused at this point only , they know everything but don't know how to present answer in exam.
I got 94.6% in CBSE 12th board of 2023-24 and in PE I got 96 marks
With this I am my district topper
❤. ~Jiya

[@AwakeIndian14]

Mujhe Kuch Doubts Clear Karne Hain, Toh Apni Insta. ID Dedo...? 🗿

[@Kamya_jain]

pucha kisi ne 🙄

[@sauravgain-wl9pi]

6:30 ye kya ta😂

[@vedanshjain3646]

best p.e. teacher that can ever existtttttttttt

[@MohanSharma-ql7cj]

Badhiya please app class 12 yoga subject ka bhi syllabus Kara do TH-cam pe kisi ne bhi nahi kara rakha muje apne teacher se samaj nahi aata please 🙏🏼🥺🥺🥺

[@aarifaaa5]

Bhaiya you are best your way of teaching is best
I love your way of teaching
Thank you for giving us your time
🌷☺️💗

[@AdityaKumarKumar-h1r]

Goat of physical education 😧

[@JeeAspirant-d1m]

Koi help kar do ki kya yeh syllabus class 12th Bihar board ke liye bhi sufficient hai
Pls help me 😢😢😢😢 Anny one

[@oversmart_banda7172]

Legends come one day before exam😂😂😂

[@Onepiece__136]

Thanks you sir ❤😊 kal exam Hai

[@rohitbansal6764]

@@Onepiece__136 yaaa dude

[@Onepiece__136]

Chapter 8

[@sachin5732]

Thank you sir for your hard work 👏🏻👏🏻 god bless you 💓🙏🏻

[@battle.sniper4164]

Thankyou sir 🧢✨

[@MeghaGharu7]

1.decreased bone density,2.reduced skin elasticity,3.decline in kidney function

[@ArindamBhattacharya-r8x]

Memory loss can be a symptom of the aging

[@kanha0010]

Doubt jaha tkk meko pta hai laceration me stitches nai lgte right but jo incision hai usme deep cut ke wajhe se stitches lgte hain

[@27aritrasinhaxb63]

13:16 hum to bina kuch Kare hi 5 roti Kha lete hei 🤣

[@HariomTyagi2007]

Riyal 😂

[@tarunraj7053]

Physiological factors determining strength = Simba

[@swetamishra9328]

Year 23-24 aur 24-25 me syllabus same he hai kya?

[@rishabhblogs7703]

Physical education course 👍🏻 like karo

[@rohanarora5939]

Thank you bhaiya ❤❤

[@HarshKumar-p3m]

Bhaiya last year ki tarah hamare batch ke liye bhi thala series lekar aaye please 🥺

[@Starboy-rdx9]

Bro intro 😭😭😭🙏🏻

[@mast-jabardast5823]

7:33 hn meri jann😂

[@tuninaik-08]

Chapter 8 ka bhi jaldi upload karwado 🌝

[@nikhilsamant69]

12:32 isse toh bahut maja aayega....kya mtlb h sir iska 😂

[@ٴٴٴٴٴٴٴٴ5]

Wahi 🌚💀

[@raziyaahmad867]

Thankyou sir 😊

[@payalswain1606]

Bhaya plz make the lecture for the chapter biomechanics in sports

[@kartiksanadhya5391]

Sir, this enough for cuet exam?

[@JapjeetSinghSandal]

start😄😄......end💀💀the last topic made me numb

[@rohanarora5939]

Intro is very good i like it

[@Foot_Ball_lover22]

bhaiya remaining chapter ki bhi bhej do video

[@Mylady2027]

I loveee the introoooooo❤

[@deadff_xx]

Zaki bhaiya k koe sample paper available h ky?

[@anshop3173]

Bhai sab ek din phle hi dekh ta ha💀💀

[@Manglam_singh_Yadav]

Boss jo apne bola haii na sirr toh view keh liye nhii hai kuch bhii 11th 12th dono mai apko hii starting se sath hai or humesa haii ❤

[@Aishhha_01]

Thanks bhai

[@Its_offical_Motivator]

Bhaiya ek kinder varjan kya hota hai 🤔

[@MeghaGharu7]

bhaiya building block to cells hote hai, muscles ko to motors of the body or contractile tissues kehte hai

[@nia_chan74s]

11:40 why was he laughing?😭

[@itz._.abhiiiii_]

bhaiya saab badiya tha bas endurance bolte huye hasna nahi thaa......... mai wo nahi socha tha but apke hasne se kya kya sochne laga raam raaahh🗿

[@KhushbooChauhan-e5s]

Sir upload the next chapter video pl

[@narendersingh7247]

Bhaiya aapka channel p ad bhot ata h
Jo bhe agree h like kro 😅

[@vandana-jr3vg]

Thanks a lot I got 94 marks in my mid term

[@arnavchanana5860]

17:29 23-24 ka syllabus ya 24-25?

[@VishalSharma-wv8hy]

Sir... Biceps 💪🏻 toh mast ha apki.. 😁

[@konnichiwa-m6h]

Bhaiya please upload leftover chapters asap

[@BaldSaitama]

17:24 2023-24 ke hisaab se padha rhe ho lekin thumbnail 2024-25 ka hai.....Clickbait level 📈

[@kanav424]

Thank bhiya

[@ayushislive5121]

best intro ever !!!

[@sanjudevi1344]

Your videos are very useful ,please make videos of pyq I request you

[@pikapi8544]

Bhaiya computer science ka bhi syllabus krado please

[@EchoLebar5w]

13:57 healthy body healthy mind😂

[@NavyaJain-c6d]

Intro dekhke maze aagaye 🤌🏻✨

[@ROHIT_FACTS__nf7vp]

Half yearly exams hai bhai 😅❤

[@devanshchhilwar]

Kaal p.ed kaa paper haa orr 5 chapter aa rhe haa 😂

[@hmmmm-rj]

Mere 7

[@RashidKhan-g1i]

Sir please upload chapter 8

[@Mokshagarwal2008]

happy teachers day bhaiyaa aakhir aap bhi to teach hi krre h hme🤭🙏🙏

[@user-pn4xl6ox3s]

Sir abhi 12th mai hai abhi strength or endurance abhi vese level PE check nhi kiya😅😅😅

[@Ariadixaus]

Hiii sir mera PHE m full marks aaya 2023 batch pr ham aapse nhi padhe 😢😢

[@TheSuperKrishna]

10:12 - 10:16 Bhaisahab Internal Environment kaha gaya?

[@kapilsokuldeep7133]

14:23 😂😂😂😂

[@SoumyaSingh-dy8zi]

❤️❤️❤️

[@kamaleshtak6401]

Bhaiya last year ka video iss year me vapas dal diya

[@ahadmalik3944]

At now I suffer with strain and sprain injuries 🤣🤣🤣🤣🤣

[@Shreyasing3]

Bhaiya please please please reply me please
Mai dummy student hu aur mujhe practical ki bahut tension ho rhi hai to aap please humein guide kr do about practicals for dummy students hum kaise preparation kare please help bhaiya please 🥺🥺🥺🥺🙏🙏🙏

[@m_z_k.05]

Chapter 8🚨🚨🚨🚨

[@rihan9475]

8:30 baje paper hai or me 5 baje se dekh raha hu 😅

[@rohanarora5939]

❤❤❤❤❤

[@ZaidMakandar]

vote for chapter 8 --------->>>>>>>>>>>>

[@TRIGGERTACTICS_141]

Being a gym guy I can officially declare that our online physical education teacher is RIPPED

[@gagankumarupadhyay]

Bahiya hum aapni language main kese likhe physical education

[@fariqthanvi9903]

tomorrow is my exam 🥲

[@anshpatel9a203]

Aaj exam hai bhai

[@Bhajanmarg6227]

Hii bahiya ❤

[@SPIDERGAMING2505]

Kis kis ka kal exam ha 💀