Sisu-The Mikko Salo Documentary

แชร์
ฝัง
  • เผยแพร่เมื่อ 22 ก.พ. 2015
  • The CrossFit Games are the proving grounds for elite fitness, and when the last barbell hits the ground and a champion is crowned, the analysis begins.
    In 2007, James (OPT) FitzGerald used passion and superb overall conditioning to win the inaugural edition of the CrossFit Games. A year later, Jason Khalipa used incredible strength and power to come out of nowhere to emerge victorious. In 2009, Mikko Salo arrived in Aromas and used a balance of strength, endurance and perseverance to claim the title.
    After the Games, Sevan Matossian traveled to Salo’s hometown of Pori, Finland, to give the CrossFit community a closer look at the World’s Fittest Man. What he discovered was sisu.
    Intrinsic to Finland and its people, sisu is a form of stoic courage and unwavering perseverance in the face of long odds and hard challenges. It’s the kind of thing that allows a person to quietly set his will to complete just one more rep before setting down the barbell. It’s what helps a man climb a hill when his body wants to refuse. It’s the intangible quality that helps an elite athlete complete eight unknown events and emerge as the world’s fittest.
    Sisu is perhaps best defined by Salo himself after he’s asked why he doesn’t lie down after a completing a chest-to-bar Fran in a time that would have placed him first in the event at the 2008 CrossFit Games.
    “I once read an article about it: when animals surrender they go lying on their back,” Salo explains. “From then on I decided I would never go lying on my back. It’s a sign of weakness and surrendering. I’m never lying on my back.”
    That’s sisu, and it defines Mikko Salo.
    59min 33sec
    CrossFit® - Forging Elite Fitness® (crossfit.com)
    The CrossFit Journal -- (journal.crossfit.com)
    The CrossFit Games -- (games.crossfit.com)
    The CrossFit Games® - The Sport of Fitness™
    The Fittest On Earth™
  • กีฬา

ความคิดเห็น • 91

  • @brianmcg321
    @brianmcg321 ปีที่แล้ว +8

    CrossFit needs to get back to this.

  • @TheSpencerCooper
    @TheSpencerCooper ปีที่แล้ว +11

    I'm just coming by after all these years to say Mikko Salo is the man!

    • @Hami_7982
      @Hami_7982 หลายเดือนก่อน

  • @maxfit68906
    @maxfit68906 9 ปีที่แล้ว +15

    Such an incredible athlete and person. He's a throwback of what Crossfit used to be and how far its come.

  • @patrickedwards5804
    @patrickedwards5804 8 หลายเดือนก่อน +2

    The great thing about this film is the clever juxtaposition of the bland and unassuming setting as the backdrop for exceptional human performance.

    • @CTPCAM
      @CTPCAM 6 หลายเดือนก่อน

      One of the all time greatest cf vids

  • @santerihiitola
    @santerihiitola 9 ปีที่แล้ว +34

    Around 36:00 when Mikko was doing the burpees and deadlifts and he shouted something in Finnish, his training partner said "Push your hips forward, do one extra" and Mikko shouted "Count!" Just translated for anyone who wanted to know what they were saying..

    • @ColandCo
      @ColandCo 9 ปีที่แล้ว +1

      Pretty sure he said "Fuck" He got no repped haha.

    • @MakMuk
      @MakMuk 9 ปีที่แล้ว

      norkoilija who cares?

  • @TheRansom88
    @TheRansom88 9 ปีที่แล้ว +48

    True inspiration and a stand up dude. Not saying that the current athletes aren't but he seems like a true genuine, self sacrificing, hard working man. The whole thing about never surrendering really hit home. Stay in the fight. Will never lay on back after watching this

    • @MrOpticBlade
      @MrOpticBlade 7 ปีที่แล้ว +3

      The BroChacos Granted todays cf athletes are on a whole different level, but one thing can be said about Mikko he works hard he works really really hard. No fancy tricks just pure hard ass work.

    • @apimyfriend
      @apimyfriend 7 ปีที่แล้ว +4

      +MrPotato The dude works as a firefighter and did you see the room where he rows? The weightrooms where he lifts? His surroundings sum up the Finnish mentality. Pure fucking hard work, no need for fancy equipment.

    • @Hami_7982
      @Hami_7982 3 ปีที่แล้ว

      My words excatly.You said it.Never go lying on your back.Neverever❤💯💥☝

    • @Hami_7982
      @Hami_7982 3 ปีที่แล้ว

      @@apimyfriend and no music even needed...pure mental power.Rispect!!!💪👍🧡

    • @Hami_7982
      @Hami_7982 2 ปีที่แล้ว

      Got that TRULY RIGHT.❤Amazing Man.❤

  • @SuperLinkalinka
    @SuperLinkalinka 9 ปีที่แล้ว +37

    a guy with a natural body... a champion

    • @Hami_7982
      @Hami_7982 3 ปีที่แล้ว +1

      You mean SUPERnatural😘

  • @Sugarbella10
    @Sugarbella10 9 ปีที่แล้ว +18

    I Love Mikko Salo!!! No excuses just doing the task at hand. Thank you for this documentary! Made my day! More Mikko Salo please???

    • @MakMuk
      @MakMuk 9 ปีที่แล้ว

      no excuses? you can't be serious. lots of excuses.

    • @Hami_7982
      @Hami_7982 3 ปีที่แล้ว

      YES i am at the same page with *Sugarbella*.MORE MIKKO!!!!!!!!!♥️♠️♥️♠️♥️♠️

  • @DJCOXnBAWLS808
    @DJCOXnBAWLS808 4 ปีที่แล้ว +3

    This video is what CrossFit is at its core. I remember when this video came out. Mikko is just a hammer and attacked each workout like it was his last.

  • @Hami_7982
    @Hami_7982 3 ปีที่แล้ว

    We want more videos of Mikko!!!!!♥️♥️♥️Never get tired to watch these, althouh I have seen them like about a million times before...So more NEW VIDEOS PLEASE,PLEASE‼️💙💛

  • @amielmatt
    @amielmatt 3 ปีที่แล้ว +1

    A true CF champion. Before the money, before ESPN, before the social media....this man was a savage and lived the way of life before CF was even a thing.

  • @jimengstrom2984
    @jimengstrom2984 9 ปีที่แล้ว +4

    Wow what a rolemodel, such a humble and hard working man. Respect

    • @MrOpticBlade
      @MrOpticBlade 7 ปีที่แล้ว

      Jim Engström Hard workers are usually humble the really talented ones are usually the cockier ones.

  • @corycameron
    @corycameron 9 ปีที่แล้ว

    You guys have produced a handful of gems that have come out in the past week.

  • @UnitCoralSnake
    @UnitCoralSnake 9 ปีที่แล้ว +5

    My gods I love this guy. He is so tough :) I Love Finnish people!

  • @nruss9912
    @nruss9912 9 ปีที่แล้ว +33

    Omg!!! Crossfit is treating us to some good shit lately finally!

    • @bs431980
      @bs431980 9 ปีที่แล้ว +2

      Now we need the "every second counts " documentary

    • @raevenhubbard4548
      @raevenhubbard4548 9 ปีที่แล้ว

      bs431980 its on here. you gotta pay for it though

    • @Hami_7982
      @Hami_7982 หลายเดือนก่อน

      Yep❤❤❤

  • @luvisunik
    @luvisunik 9 ปีที่แล้ว +6

    I would love to see Mikko back for 2015!!

  • @knichri11
    @knichri11 9 ปีที่แล้ว +5

    can't wait for him to return!

  • @icecoldvodka2
    @icecoldvodka2 4 ปีที่แล้ว

    i... well, that was amazing and humbling - my new favourite Crossfit doc

  • @craigdgardiner
    @craigdgardiner 6 ปีที่แล้ว

    Mikko is so humble...Great inspiration and motivation to get after it

  • @curbcuddler
    @curbcuddler 8 ปีที่แล้ว +16

    30:35 I'll remember that, next time I finish a rough WOD and go sprawled out on the floor.

    • @pirkkalahemmo
      @pirkkalahemmo 6 ปีที่แล้ว

      Operation SaltyRooster o

  • @SirEF1
    @SirEF1 9 ปีที่แล้ว +9

    Biggest stud in crossfit

  • @Gragon
    @Gragon 9 ปีที่แล้ว +23

    Ah the days when crossfit was clean and natural. And it really was about crossfit.

    • @moelevinerules6732
      @moelevinerules6732 6 ปีที่แล้ว +3

      R M, yeah it does seem to have lost its original identity. I respect the current athletes, but it’s quite obvious that there is now some major juicing going on. I guess with the sport’s rise in popularity and increased prize-money, it should be expected that the competitors would start taking it to a new level. But, it’s hard not to reminisce about the simplicity and “genuine” nature of CrossFit’s early days.

  • @barbarahafner2372
    @barbarahafner2372 7 ปีที่แล้ว

    I love this kind of documentary!! Keep up the great work =)

  • @petersaxkjr7909
    @petersaxkjr7909 6 ปีที่แล้ว

    This is an amazing video - Very inspirational. Mikko is such a cool dude - And is still today is lifting more and faster than more guys!!

  • @benotoole1990
    @benotoole1990 8 ปีที่แล้ว +1

    this was incredible, what a guy!

  • @AtlTuba88
    @AtlTuba88 9 ปีที่แล้ว +3

    His burpees are unreal. They are so fast and fluid.

  • @aaronjames9031
    @aaronjames9031 9 ปีที่แล้ว

    Fantastic, just loved it.

  • @primus870
    @primus870 9 ปีที่แล้ว +4

    Mikko! Please compete 2015!!

  • @deeshmond
    @deeshmond 7 ปีที่แล้ว +6

    Come back to the new Masters division, Mikko!!

  • @JohannesLindau
    @JohannesLindau 9 ปีที่แล้ว +2

    please more of that

  • @jprenderg
    @jprenderg 9 ปีที่แล้ว +1

    love mikko...the dude is a beast. but he is officially the derrick rose of crossfit.

  • @stangalley8995
    @stangalley8995 8 ปีที่แล้ว

    That was a good highlight

  • @Walter.Fernandez
    @Walter.Fernandez 9 ปีที่แล้ว

    Gran atleta, increíble determinación!

  • @Xanten7
    @Xanten7 7 ปีที่แล้ว

    What a really really awesome guy. Glad I found this video. Was sad it ended, where is Mikko now?

  • @zcvhzd
    @zcvhzd 7 ปีที่แล้ว

    Awesome.

  • @TheAkonabhi
    @TheAkonabhi 6 ปีที่แล้ว

    Your right man you feel a lot powerful if you are standing after a workout!

  • @Louisspearson
    @Louisspearson 9 ปีที่แล้ว

    how did he not do better in the 2010 games! awesome volume and varience even back in 2009

  • @rochellegardner1552
    @rochellegardner1552 8 ปีที่แล้ว

    Mad Respect Mikko.

  • @aabgjbtlfjcb
    @aabgjbtlfjcb 9 ปีที่แล้ว +3

    23:05 That is scary. What toughness.

  • @ColandCo
    @ColandCo 9 ปีที่แล้ว +7

    What?! Where'd this come from? Thanks HQ =) I remember this from a long time ago

  • @paulseok
    @paulseok 9 ปีที่แล้ว +6

    Insane to think its been 5-6 years since this documentary came out, pretty sure he took 4th in the 2010 games, and hasnt competed in the games since perforating his ear drum during the first beach event in 2011, really hope he can qualify in 2015 if he chooses to compete as a proper ending

    • @paulseok
      @paulseok 9 ปีที่แล้ว +1

      j/k just checked and apparently he came in 5th in 2010, dont want to disrespect matt chan who took 4th that year

  • @vonjopetit3957
    @vonjopetit3957 2 ปีที่แล้ว +1

    20:00 That guy is a Legend! 210kg like nothing in front squad.

    • @BEM-vf3kx
      @BEM-vf3kx 2 ปีที่แล้ว +1

      Yeah it was awesome so smooth and I think they said he was 45. Got that old man strength lol hope to be close to that at that age. The dude still gets after it!!!

  • @austinray2138
    @austinray2138 6 ปีที่แล้ว +2

    30:34 my favorite CrossFit quote. Legend!

  • @joshlandong334
    @joshlandong334 9 ปีที่แล้ว

    Respect

  • @kasrashoughi5163
    @kasrashoughi5163 ปีที่แล้ว

    what a great man but what a great son

  • @asselinpower
    @asselinpower 9 ปีที่แล้ว +8

    Bring Salo for 15.3

  • @TheNickyouknow
    @TheNickyouknow 9 ปีที่แล้ว

    I hope he competes this year

  • @farber2
    @farber2 7 ปีที่แล้ว +1

    my dad was 100%Fin, a little goes a long way, I like to tell my self. OPA! SISU!

  • @DreNizzo
    @DreNizzo 9 ปีที่แล้ว

    This is an old documentary they simply republished it seems. Still a VERY good story about Mikko. Hope to see him - he's had horrible luck.

  • @farber2
    @farber2 7 ปีที่แล้ว

    do not mess with this dude.

  • @farber2
    @farber2 7 ปีที่แล้ว

    weights and cardio, wow.

  • @radospaor
    @radospaor 9 ปีที่แล้ว +17

    Will he compete in 2015?

    • @ryanbates90
      @ryanbates90 9 ปีที่แล้ว +3

      In an interview (I think at last years regionals) Mikko hinted that he would be coming back this year.

    • @MakMuk
      @MakMuk 9 ปีที่แล้ว

      No point really. He's already proven that he's quite fragile with all the injuries.

    • @chippolainen
      @chippolainen 9 ปีที่แล้ว

      In this interview (1min mark) at the 2014 Games he said he's hoping to compete this year.
      vimeo.com/101590782

    • @MakMuk
      @MakMuk 9 ปีที่แล้ว

      Rados Paunovic No, he's washed up. You'll never see him in the games again. He's done.

  • @tbemt
    @tbemt 8 ปีที่แล้ว

    anyone know what the intro/guitar song is??

  • @jaysmith6013
    @jaysmith6013 8 ปีที่แล้ว

    his dad is still strong and in shape for an older gentleman. Mikko has great genetics

  • @Mwin3689
    @Mwin3689 9 ปีที่แล้ว

    Please comeback and whoop these fools

  • @frencis2323
    @frencis2323 7 ปีที่แล้ว

    Fu*k.. I have to stop complaining.. Such a role model!!

  • @tonimyyrylainen1139
    @tonimyyrylainen1139 4 ปีที่แล้ว +1

    I wonder how long it took to empty the house.

  • @farber2
    @farber2 7 ปีที่แล้ว

    sisu

  • @memewod5800
    @memewod5800 4 ปีที่แล้ว

    here because of ArmenhammerTV

  • @alexsmith8944
    @alexsmith8944 7 ปีที่แล้ว +1

    There were times, when athletes used to participate and win the Games without being on roids...

  • @mightybigman5484
    @mightybigman5484 9 ปีที่แล้ว

    Seriously though just fix the damn door

  • @farber2
    @farber2 7 ปีที่แล้ว

    this is not a Finn, this is Iron man

  • @farber2
    @farber2 7 ปีที่แล้ว

    this guy will mess you up an then go to the gym