Training mistakes EVERYONE makes | 5 COMMON CrossFit Mistakes

[@smet145]

You're an amazing athlete. Love the videos 👍

[@HanLifts]

Thank you so much ☺️☺️

[@ItaiBoublil]

Thank you! Right on point 👌👌👌.

[@HanLifts]

You’re welcome ☺️☺️

[@hampusmodigs8326]

⭐️

[@HanLifts]

✨

[@WatchingYT2024]

How do you stay injury free with so much work/volume in training?

[@HanLifts]

I do a lot of accessory WODS too that incorporate lots of bodyweight stability movements and bodybuilding

[@HanLifts]

WE'VE ALL BEEN THERE BUT IT WON'T BE ME AGAIN!! WHOS IN FOR SMASHING GOALS AFTER THE OPEN?!

[@farhanali5504]

What is 24.2?

[@HanLifts]

300m row - 10 DL - 50 DU 🔥