MY HONEST STARTING POINT | Miler to Marathoner Ep.1
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- เผยแพร่เมื่อ 7 ก.พ. 2025
- Thanks for watching the first episode of my Chicago Marathon series!
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Never would've thought you'd run a marathon before me.
Ellie Abrahamson lmao come join me on the starting line fella
You have a few months
Ellie Abrahamson are you doing Peach tree again?
I miss Ellie posting and agree come join Emma in marathon.
I’m actually so excited for this series because I love watching the journey of runners
Keep after it Emma! When I started running in 2007, I couldn't run for 10 seconds at 350 lbs. Now I'm down to 187lbs and have run a number of marathons and 50 miles on 50th birthday. I ran 2018 Chicago, which is an awesome race. The crowd support at Chicago is huge. You are in nowhere as bad as shape as me in '07, so you've got this! Keep going after your goals!
I love you Emma! When I first started watching you my mile time was around 8:30-9:00 minutes! After about a week I found out how to pace myself a lot better, my mile time is now 6:57! 😃
INSANE improvement!! Keep it up!! So awesome
After only a week?! Wow!
Magali Siri Thank you so much! I will! 😊
HanaF Yes! 😃
Omg hate it when I’m barely out of breath but my legs r ded
I ran the LA marathon this past March and I can say for sure the beginning of training is the hardest part. Getting used to the slower pace and higher impact was an adjustment, but def worth it when you you finish the marathon!! Keep thinking about cross that finish line!!! So excited to see you get after it and accomplish this goal!!
i’m so ready to see you DESTROY in the Chicago!!💓💓
Boston has been done ?!!!!?
Chicago
Sidou Boufares i’m stupid sorry 😂
Connor Boss Gaming i’m stupid sorry 😂
@@emmaclaire1029 plz don't
I have found that throwing a few (6 to 8) moderately hard hill repeats (30 to 50 sec.)
into my training now and then breaks up the monotony, strengthens the legs without pounding them, and helps improve form. It's a nice break from the continuous slow mileage. Nothing like hill repeats to wake up the legs.
You definitely hit the nail on the head! I just finished my first xc season and coming from only playing soccer and competitive cheerleading, my endurance as far as cardio was there, but the physical pain from impact was what really became my personal struggle. I’ve watched you since starting my long distance running journey and you’ve inspired me so much that I dropped 9 mins off my 5k time this season! Best of luck!
Hi Emma could you please put your training program!! Looking forward to train for a marathon!! Great series!!
Hoping to start training for a half marathon after I get confirmation to run again from my doctors! You’re the person who’s kept me motivated through my medical issues. Hopefully I can even try-out for cross country this fall! Keep up the great work! 💕
Thanks for posting the starting point of your marathon training. It's a long process, but you can do it. Love hearing the easy pace talk. This is a huge part of training for a marathon. Once I've got deep into my training, I've learned to look forward to the easy days. I've found my faster days have gone much better and have been less injured. Good luck with your training!
After every run you should record a clip of how u feel, so u can see how you have progressed once its marathon day.
Christian Bickel Yeah!
argh. i was just out in san diego last week. would have loved to have gotten together for a run
Loved this longer training vlog! Keep em coming :) Get after it
That base work requires sooooooo much patience. But especially for the marathon, it's necessary. You're going to crush it!
I really honestly appreciate u giving us ur honest thoughts and letting us in on the journey I've been wanting to start again too but i get so frustrated that I can't do what i used to but ur inspiring me hella millions of thanks for this series
I’m training for my second marathon and it will be so fun watching your journey!!!! 🥰🥰🥰🥰
Is it crazy to say you seem so much happier and more yourself???❤️❤️❤️
No way!! I’m also running the Chicago Marathon - maybe I’ll see you there :)
How do you find routes to run/bike? Do you do the same routes over and over?
Super excited for this series!! Love the longer videos, keep getting after it!
I’m doing my first ultra this fall 😬 im doing a whole series over on my channel!!! Good luck with your training girl! Im excited to watch your progress!!💕
Sydney Fleming Friday!!! ❤️
Sydney Fleming awww yay! So happy to have you!💕
watching you the night before my track meet that’ll determine whether or not i qualify for state for motivation!❤️😬
Love marathon training vlogs, wish you well 💪💪
You could definitely do an ultra!! It's all mental after like 3 hours
Sarah Blackowski I honestly think I could. It’s crazy... I never thought I would even consider it hahaha
@@EmmaAbrahamson if you have any motivation to do an ultra, even if it's only once - you should. Every one I've done has been such a valuable experience for me
im so excited for this series !! loved this video wow omg keep it up!!
I love seeing you being excited to run again!
Absolutely awesome 😎 hopefully you can keep them close to this length get in depth to what you’re doing you aren’t are one of the funniest most real people on TH-cam. you and your dad should go on the road as a comedy team 😜fantastic can’t wait to see what’s in the next one
NOW this is exciting!!! Good luck, can't wait to see how your prep goes! Gooooo Emma!
Slowing down is very frustrating but it totally works! I ran my fastest marathon by running the long run slower. Trust it!
your videos like really hype me up😂 after watching them i always go run. So far after i’ve been watching you my mile PR is 5:41 and i’m 13 but i really wanna break five minutes and work hard this summer, wasn’t sure if i could do it but these episodes help my confidence with that 😂
i recommend getting different brand of shoes that are better. it will definitely help with the impact:)
Bring back your old intro!!
Heck yeah girl!!! This is great. Running really is struggle city about 80% of the time, right?!?Anyhow, after my half in two weeks I'll be marathon training two.
Cheers to breaking 3 hours!
Emma! Run on trails if your legs are killing you! Your welcome!
Or on sand
@@savannameyers6156 that's the real leg killer, imo. Lol
Anna Lucia what do you mean “leg killer?”
Olivia Myers Hard on the legs
OMG!!! Within 2 minutes I was already laughing so hard!!! You come up with some of the funniest things I have ever heard!!! I love it! LOL I could also use some advice because I am a cross country runner in high school. I am the coaches daughter, so I go out, but I really don't enjoy the sport. I am not motivated at all, and the only thing that keeps me going is my friends. Is there anything I could do?
Love watching your videos because I’m getting back into running again with goals and you’re videos are so motivating!!!
I’m starting my base running for Chicago too!!! I’ll def be keeping up with your videos! 👍🏼
Woah, don't flex too hard there (5:03) Emma. We can't handle all that muscle😂 ! But in all seriousness, keep up the great work!
I ran sub 7 for the first time at my second track meet on Thursday!! It’s rlly bad but I’m in 7th grade and I hope to get better! Hoping to run a 6:45 because my PR currently is 6:57
So pumped to watch this series!! 💪🏼 get after it
super pumped for this series emma!
Keep up the great work. It's really motivating to see your workouts on Strava. I'm happy that you've found motivation to start running again and that you're enjoying yourself while training.
What headphones do you use to run? I want to buy some, but I don't know which ones to choose.
This was a great running video but best part is def
But dadddd it smellssssss
your so beautiful and a true inspiration!!
1:41 is quick for 30 miles on the bike 👌 Quicker than me anyway haha. Keep up the good work!
Keep your hair up in a bun like that. It looks neat.
Emma! I am 12 I can run 5;40 1600M on the off-season but I need to cut time off! I’m tryin that training plan!
Not my acc Loves 5:40 1600m?
Talia Tomhave yes !
Not my acc Loves you’re crazzzy fast!! I’m 12 and I can only do a 7:20 keep up the great work and you can go under a 5 minute pace in high school!
Sofia Salas Thank you, I hope the same to you !
When you can only do 9 min miles on a good day🤪
Dang that’s slow
thanks
Keep it up Sarah 💪 LOL You're killing it Emma!!
What do you listen to when you workout? Do you have a playlist?
Ultrarunning is in your future.
someone get emma a race vest!
Have you considered running some of your first month’s mileage on trails or tracks?
As a hobby jogger with knee issues, I have a lot of success and progression with just one or two road runs a week. All of my workouts and most of my mileage are on track or trail.
THE GLITCH AT 2:38 ... im just gonna leave that there
so excited!!!!!!!
foam rolling routine????
Share your workout schedule maybe? I'm trying to get back into running again too and actually have a goal to run the marathon in Amsterdam..
i did heart rate training at one point too and i would describe it as frustrating
You inspire me Emma ,Thank you
I feel like you haven’t done your intro in a while :(
Riley Y I know right! 🥺
Hi can you show us your marathon training plan? Have you done a half marathon race?
hi I live in the Inland Empire, I run marathons too and I'd love to run with you sometime; maybe we could find a pretty coastal place and meet in the middle sometime! I'm a nurse so weekdays work often better than weekends for me! :D Fun to see your down-to-earth journey!
Do you do any strength training with Courtney at all?
And good luck Emma! I hope the training goes well and get to have an good experience with the marathon.
Emma your doing amazing!
Yesssss Im excited
You should use Strava so we call follow the workouts! :)
Ewan Howard She does, strava.com/athletes/emma_abrahamson 🙂
Okay this is probably only my problem with running...but it gets hard for me to breathe (cause I don’t know the proper way) like sometimes I feel like I choke on air 😂 and I know I can do it and keep running but it’s just my breathing isn’t in match with my foot steps and it’s just ugh nvm don’t know how to explain it-
Foam rolling - it hurts so gooooood
Is your fitness plan 1 month in zone 2, 1 month in zone 3, and a month in zone 4?
IM PUMPEEDDD
Laurdiy also has a dog named moose
Nice bike!
Would you mind doing a review on your bike?
When you ran with Sarah, it looked so warm outside, I don’t think I could’ve survived wearing leggings
I thought it said “Miller to Marathoner” I was super shook lol
9:07 “It’s time for you to start adulting”.
I’m 28 and my dad’s still telling me this. 🤔😕
NO pain No win
Yeah, cuz also a 6k is really different than a marathon 😋 slowleee slowleeeee slowleeeeeee
For training partners, you really should open a strava account and share it on your youtube!
Moustapha Baya she is on Strava as Emma Abrahamson, it’s so neat to watch her training build!
Goddammit, I was almost out the door and you had to remind me to foam roll.
Also your father is hilarious.
two whole brussel sprouts!
Two channels I watch regularly are yours (of course) and "TechLead". He's only got 90 videos but 319k subscribers and 14M views. You have more videos and are equally entertaining and have great info! You need more subs! Everyone needs to get their friends to watch more! (And why is your user name 'awesomebracelets'?? Does that screw up your stats?)
What earbuds do you use?
#tokyo2020
What's your mile pr?
Mine is 6:13
4:39
Harrison Wells same
I saw your track workout some videos ago, and you ran like a 51 on the 400, thats amazing! Can you give me some tips to get a sub 6 minute mile?
Yessss
Nice bike
Yeass
2 and a half hours on a bike would kill my back 😬
She showed the bug in her eyeball lol
I. Love. Your. Dad.
💜💜💜
Do u think it makes a big diff if u refuel within 30 mins vs like 1.5 hours later?
LHiller there is evidence behind it but I’ll keep the vlog updated with my experience :)
Cool tx. I usually run then go ride my horse and refuel after horse. I may conduct my own independent study as well. 😂🏃🏽♀️
You need more cushion shoes for long runs . 35s are a daily short run shoe and 3-7 miles runs only for me.
I fear she might get injured. You just can't rush marathon training.
OMG, you got rid of the sick intro! WHY?!?!
2:37
6:33 😂
Sick bike get your ass in the pool and hit the tri game.
Bretzky one day! Still considering the Solana Beach tri in July