✨ Ready to transform your life in 2025? ✨ The Artist of Life Workbook is your personal guide to setting goals, finding clarity, and creating the life you want. Start your journey here: lavendaire.com/workbook 🌟
heres a tip that helped me: that feeling you get when listening to a really, really good song that just makes you so joyful, thats a high vibration feeling
1. Eat higher vibration foods 2. Use essential oils 3. Express gratitude 4. Positive thinking 5. Hang with high vibe people 6. Use crystals 7. Drink water 8. Meditate 9. Practice acts of kindness 10. Move your body/dance 11. Breathe deeply 12. Look around and notice beauty/appreciate your surroundings
I wouldn’t suggest using essential oils as they are terrible for the environment and take advantage of third world countries to produce. I’d recommend looking into infused oils, theres a lot more benefits to them and they’re easy to make in your own home! Can be used in cooking, hair, beauty products, etc.
Y'all, isn't it weird how she probably manifested us to this video with the Law of Attraction? If she did, 'm glad - I'm on a journey of self-love and positive energy and you are really helping me. Your vibes are awesome. :)
Omg this can be true You planted a thought in my mind Isn't it so amazing that we can attract good things , energy and people into our lives Good bless you... Good luck
Things that CAN raise your vibration / improve your life -Nofap/ semen retention -Try to drink a gallon of water a day -Meditation -Not relying on anyone else for happiness -Loving yourself -Sungazing -Vent to yourself -Working out -Reading books -Having a leader mentality -Cold showers -Eating less -Fasting -Having/ expressing gratitude for EVERYTHING -Cutting out fast food -Eat to LIVE , not for pleasure (natural foods, no need to feel obligated to go vegan or vegetarian tho) -Not comparing yourself to others -Only compete with yourself -Affirmations -Going outside (in nature ) -Get some sun -Not caring what others think -Give / contribute more to the world -Focus on you, go within -Breathing in from your nose -Cut out sugary drinks -Having an open mind and be aware of what you’re doing/ using your time and energy for -Cleaning your room (MAKE YOUR BED) -Use social media / electronics less -Sober lifestyle -Journaling -Writing down dreams -Getting 7-8 hrs of sleep -Taking Herbs: blackseed oil, haritaki, sea moss -Take vitamins -Spend less time with toxic people -Full body stretches / Yoga -Listen to 432hz music or to raise chakras: (396, 417, 528, 639, 741, 852, 963) -Use fluoride-free toothpaste -Clap your hands more -Dance more -Use left hand more (using right side of brain) -Stop fighting against ego and work TOGETHER -Eliminate fear of death (have no fear all together) -Realize you’re a soul inside a body having a physical experience -Smile and laugh more Just some advice from what I’ve been doing. Please consider to try out at least 1 of the things from this list. (Feel free to screenshot this list if you want) Just here to provide value to the people who need it. If it’s your first time seeing it, the universe wanted you to see it
I was having depression recently and i was too sick just because i can't stop thinking about the things going on in my relationships life.. and i realized that i was lacking of gratitude and i started to count my blessings and i found myself again..and now after watching your video, i feel even better.. Thank you Aileen❤
Beautiful! yes staY in the present! Things that have already happened they well already happened! cant change that now... thereS A saying ive been told before.. ppl who keep dwelling on negative events of the past causes depression ppl who keep dwelling on unwanted potential things that may or may not happen in the future causes anxiety BUT the ppl who keep their mind on and in any present given moment brings PEACE
@@Fillup82 well, they actually are exactly the same. Spirituality is just a different way of looking at the science we cannot yet fully understand or comprehend! its that simple.. but ppl are being awakened more and more each day! mainly bc we are in end times and its important while satan is heavy at work so is God. But he doesnt have time anymore for alot of the good ppl out there to keep the veil they need to know the truth. So for alot of the good kind loving ppl out there that have no faith he is thinning the veil for them. Thats what an awakening is. simply awareness of what is and what isnt
yes! it does in fact! but it wont make a difference really at all if you arent practicing the other things the poster mentioned that come from the inside out! IE compassion gratitude kindness LOVE all thaT GOOD STUFF! LOL the human mind is much more powerful then the energies carried in foods even if they ARE high vibrational for an ingestible food source.
As a PhD student specializing in vibration & natural frequencies of systems using experimental and computational methods, I was able to find one reliable technical source that stated that the natural/resonant frequency of humans was between 9-16 Hz. Yes certain prolonged vibrations do have an effect on the human body but these are continuous vibrations that you can actually feel (like the vibrations you feel while sitting in a rocket or a car or operating heavy machinery). The resonant frequency of some objects like crystals aren't generally manifested unless you apply some sort of current to make it physically vibrate at its resonant frequency (look into how quartz clocks work). I think there is a tendency to take basic scientific concepts such as molecular vibration in atoms an apply them to larger concepts such as the overall vibration of humans (who are composed of many different types of atoms and we have different forces and processes happening inside us constantly). Anyway - I think it is ok for people to believe whatever they wish (and the ideas about gratitude, positive thinking, water, kindness, breathing are all good and will probably make you happier) but trying to attribute these ideas to science doesn't mean it's true. I would classify these concepts as fitting more into spirituality which is fine. Also if you wish to believe in crystal healing regardless - studies have shown that the placebo effect in regards to crystals does work so it might make you a happier healthier person if you actually believe that it works.
natural frequency of humans: www.ncbi.nlm.nih.gov/pubmed/9306739 piezoelectric properties of quartz: aip.scitation.org/doi/abs/10.1063/1.1745214 understanding of vibration: BS & MS in Mechanical and Aerospace Engineering
You are incredible!! I cannot believe how to the point your videos are. so honest and real!! I am so happy that you're in my life. thank you for sharing, I learnt a lot. It helped me greatly to remember how lucky I really am. I just got accepted into an acting school of my dreams. I auditioned last week.... and gave it my everything!!! I meditated and manifested and I let the universe KNOW how passionate I am. Using abundance, rather than relying on a "need" to get into this acting school.... it's changed my life. Thank you for spreading this message. You are changing the world, a video at a time! Have an amazing day and lots of love! x :)
1) Eat good organic food 2)Use essential oils 3) Gratitude be thankful 4) Be positive /count blessings 5) Hang with high vibe people 6) Use crystals ... research and purify 7) Drink water / circulates energy and cleanses 8) Meditate .. practice being centered and calm thoughts 9) Practicing acts of kindness... help others 10) Move/exercise/dance 11) Breathe deeply ... relaxes and in now .. awareness 12) See beauty in the world Love and pretense (Focus all the things that are right in your world! )
Thanks for this, Lavendaire! I'm currently not in my right state of mind. My mind is so occupied of negative thoughts about my health, physical appearance, future and etc!! But when I watch you, it's like you're pulling me back into the right shape. It's like you're shifting me back into a person with an aligned mind, body and soul!!! ✨
There are soo many videos out there that offer “how to”’s on happiness or health and say nothing at all. Your videos actually contain helpful information with explanations and aren’t plugged with covert advertisements. Thank you for creating content that makes a difference and makes us feel good!!
I Loved this video so much Aileen, I honestly think this was my favourite one so far! Also, such synchronicity as I was just searching for this the other day and noticed there wernt many videos done by the self development people I love! Thank you so much!
You’re absolutely right with all of this. A lot of people have argued the science behind these tips but I wonder if the ones that are questioning this have tried EVERY single tip every day consistently and see if they feel a difference in their vibrations? I do!!! I feel amazing with all of these tips!
I totally agree on: the food, high vibration people, and being grateful everyday. These things resonate so much with me. I also enjoy essential oils. What essential oils do you use or recommend?
I loved the video! ❤️ However, I think that the reason why gratitud and kindness raise our vibrations is because of their link with the feeling of love and to love. To just set gratitude on the feeling of “having” is too superficial to explain why it raises people’s vibrations. To give love and to love what you receive in life is what really lays beneath, since it’s the biggest uninterested act we can make. Gratitude and kindness are just ways to manifest this. If you love yourself, your life, your body and everything that comes to you, you’ll feel happy, grateful, kind, etc. It’s just an opinion, but I think this gives more clarity on the why’s. Love your channel! I hope you have a nice day☺️
This video made me understand so many things. I think you're totally right in the end: everything is connected. Science and spirituality are one. Thank you so much Aileen!
I have watched a ton videos on this topic and NONE of them have gone into the science and it all seemed hypothetical. THANK YOU for sharing real ways that we can easily implement to raise your frequency!! 💜
true. also there is a quantum/ possibility change in ones self needed to be made in terms of what one thinks what he/ she deserves for themselves. what gives me assurance is that my intuition is always, lets say, lightful.
Love all of these tips you shared, Aileen! Everything is energy and when we start to awake to that, it's a complete game-changer! Sending love to you and all who are here. 💛
Yesterday I was searching for info about law of attraction and came across your video about it. Since then I can't stop looking at your videos, I love it. Also I love how you explain things, makes me understand it more! And your creativity inspires me a lot! So thank you! ❤
I did a search to help someone else raise her vibes but this is a good reminder for me too because I've done most of the things here and they have worked for me but sometimes I forget - so thanks for sharing all this! Oh, one "scientific" reason for movement to help is that it boosts circulation and mobilizes lymph, thus removing toxins from our body that may have us feeling "blah".
Leave it to Aileen to always have such creative and beautifully filmed videos 😊❤️ I think I speak for all of us subscribers when I say you inspire us so much! You are such a creative light!
This helped me understand vibrations more than I ever have! Also I just want to say I totally agree with you that science and spirituality are one in the same 👏🏻 I’ve always believed this and it’s so cool to hear other people think the same!
I've been running on such low vibration lately. I was really stuck in a cycle that u was trying so hard to get out of. I watched all my inspiring videos to try to give myself a boost but for some reason I was still not feeling it. but something about this video smoothly and gently lifted me up. the style, the color palette and the flow of the whole video. it just gave me a boost of energy and I can feel like there's some sun coming up in the dark winter cloud that's been following me around lately. so I am grateful for you for making this video 💜. I hope you too will always find something that does the same to you on your low vibration days .
It blew my mind when I looked at food differently. I never really cared what I put food into my body. I always looked at food as fuel. Food = fuel. And so, I gained a lot of weight I am trying to put off. It really blows my mind what I have been learning about food lately and what they don't tell you about food
Love love this video. I will definitely watch it repeatedly because it is a good reminder list for me as my goal this year is to be Lighter and Brighter. :) Thanks!
I express my gratitude for people like you living in this planet, you are an inspiration for all of us. Thank you for your positivity and advices. You are trully special. ❤
I love that you put it that way! I reacently visited doctor who specializes in chinese medicine and he just blew my mind with this holistic energy concept about human body and health. Acctually this issue is so interesting to me and i really wanna dive deeper into it to get to the roots of chinese medicine and buddism. Generally speaking i think that in asian countries people have more holistic vision of the world and that's really inspires me to learn more about it ♡
Garnet S Word you know i was wondering about that recently because i experience really high frequency in myself but what happens really often to me is after period of really high vibrations appears some kind of burn out for a while.. i think it's like that: we suppose to keep our system warm but not put it on fire 🙂 so i think balance is key in everything 😄
skylience. ♡ yes, I know what you mean. I think for me there is also a big difference to feel burnt out AND KNOWING that it is due to a big accomplishment versus to be just burnt out for nothing which has a totally different story.
This is perfect info... not enough people talk about the vibration of food... needed this, thanks! And I just ordered some frankincense too... YES on gratitude and joy too... yes, yes, yes, yes... it’s all about a high vibe life!
Notice the beauty.. when I was at school my teacher showed me a hedge with a few flowers and tiny birds flocking around the flowers. She told me to always stop to see such beauty because there's beauty everywhere ❤️
Loved this video Aileen! So interesting about the specific frequency of different objects and activities. I always hear people talking about being "high vibe" but it's nice to hear the reasoning and explanation behind it. 😊
Just found your video. You are an angel on earth! Thank you for your kind words and wisdom. Looking forward to watching more of your videos. Thank you.
Oh this is weird, last night i searched in youtube for "raise your vibration" and was really into this specific topic.. and today you uploaded this.. i think i just attracted this haha! By far one of the best videos for this topic! As always i enjoyed watching and listening to you, u are amazing. Lots of love from germany
Thank you for this video! 💗I’ve been eating a lot of sugar lately and I feel like I’m in a endless loop of cravings. I always feel so low after I eat it. I feel it lowers my vibration. I’m starting to meditate and use crystals as well as listening to soothing music with sounds of nature, to help me connect with Mother Nature!
This is honestly one of my favorite videos you've ever made, your killing the sweater game and everything you say seems to connect with something i already knew but still gives me new information. love it.
@IAmLex & @Oof Oof : I know what you guys mean. I’m vegetarian & I’m working on my transition to becoming plant based. I don’t have the best diet but it helps that I keep away from things I know are no good for me. It’s all about listening to your body🦋✨.
By far my most favourite video of yours! I consider myself quite spiritual; I have essential oils and crystals, and I believe in gratitudes and meditation...but I never knew about frequencies! The sceptic in me always questions why these things would work, and now I know. I will be looking at all the links you included and expanding my knowledge on this. Thank you!
You may be onto something! Every since I started doing yoga/breathing exercises at least 30 mins/day, becoming vegetarian, meditating 10 mins/day, being out in nature, practicing some self care, etc etc., I have noticed I rarely get sick... 😊
If you want to see more videos about raising your energy and manifestation, check out these other videos! → Playlist: LAW OF ATTRACTION 🔑 | bit.ly/2vBBD1w Q: How do you raise your own vibrations? Share your habits and tips below!
You don't have to work at your high vibration. Your higher, purer vibration is natural to you. But you do have to let go of the thought that is holding your vibration .... Down.
I created a playlist with songs that make me really happy to raise my vibrations! It ties in with dancing, it's music that make me smile and dance. When I feel low I turn it on, and instantly feel better!
Your voice is so soothing and calming I don't know how to explain it. I actually just listened to you speaking instead of watching this video. Even though I am not super spiritual, it is as if you are reminding us to take care of our bodies, loving ourselves, feeding ourselves with positivity, being kind and loving and be around people alike. Thank you Aileen :)❤️
Hi Aileen, first of all I love your videos. But please be aware that you are reaching a huge amount of people and have a lot of power. Please research your topics thoroughly, especially topics like these. As you gave a lot of useful tipps in your last videos, a lot of your fans obviously believe everything without questioning. And be sure this is not to bring you down or ruin your vibrations. I think questioning things and keeping a critical mind is extremely important in life. Maybe you should do a video on that :)
✨ Ready to transform your life in 2025? ✨ The Artist of Life Workbook is your personal guide to setting goals, finding clarity, and creating the life you want. Start your journey here: lavendaire.com/workbook 🌟
heres a tip that helped me:
that feeling you get when listening to a really, really good song that just makes you so joyful, thats a high vibration feeling
Yessssss!!!
omg thank you so much this helps
That’s why you gotta be mindful about what you’re listening to 💯🙏🏾
Wow! That's some clarity.. Thanks! 😍😍
Me listening to positions
1. Eat higher vibration foods
2. Use essential oils
3. Express gratitude
4. Positive thinking
5. Hang with high vibe people
6. Use crystals
7. Drink water
8. Meditate
9. Practice acts of kindness
10. Move your body/dance
11. Breathe deeply
12. Look around and notice beauty/appreciate your surroundings
GREAT INTIUTIVE YOUNG LADY!!!! IWILL DO ALL THIS NOW!!!!
Thank you
bc. n. n. l m nm
nnn mom m lol.
m
n mom
Marie Gonzalez I dance all the time😍💖💖💖💖
I wouldn’t suggest using essential oils as they are terrible for the environment and take advantage of third world countries to produce. I’d recommend looking into infused oils, theres a lot more benefits to them and they’re easy to make in your own home! Can be used in cooking, hair, beauty products, etc.
In Bhutan they call it "wind". When someone is depressed or sick, the doctor will say "your wind is weak". Very interesting video.
Justine Leconte officiel interesting! Sounds similar to something we’d say in Chinese too.
Justine Leconte officiel beans help weak wind✌🏻️
In Ayurveda, we say health issues could be cause of increase or decrease of vatta (air)..
Love ur channel
Wow! Really cool!
High Frequency Foods are key! When I went 100% plant based I felt lighter, more energy and my spirituality increased greatly!
HIGH VIBE PERSON TALKING ABOUT HIGH VIBES🍀❤️✨
WTF
You have really nice skin
@@julianb7990 you seem like a nice person
@@Veratheprettiest maybe..lol. are you finnish?
@@julianb7990 ye i am actually! How'd u know?
Y'all, isn't it weird how she probably manifested us to this video with the Law of Attraction? If she did, 'm glad - I'm on a journey of self-love and positive energy and you are really helping me. Your vibes are awesome. :)
she probably didn’t
Omg this can be true
You planted a thought in my mind
Isn't it so amazing that we can attract good things , energy and people into our lives
Good bless you... Good luck
I just searched to how to raise my vibration lol
Like my desired goal is in a higher vib do I'm gonna raise my own
Should I do 13 this everyday. Can i use essential oils candals n do meditation and is crystal compulsory???
Will my vibration frequently remain up after using all this and remain constant
I am a non English speaker. Your voice and speaking style is so beautiful, I want to talk like you. So soothing yet clear and confident.
Things that CAN raise your vibration / improve your life
-Nofap/ semen retention
-Try to drink a gallon of water a day
-Meditation
-Not relying on anyone else for happiness
-Loving yourself
-Sungazing
-Vent to yourself
-Working out
-Reading books
-Having a leader mentality
-Cold showers
-Eating less
-Fasting
-Having/ expressing gratitude for EVERYTHING
-Cutting out fast food
-Eat to LIVE , not for pleasure (natural foods, no need to feel obligated to go vegan or vegetarian tho)
-Not comparing yourself to others
-Only compete with yourself
-Affirmations
-Going outside (in nature )
-Get some sun
-Not caring what others think
-Give / contribute more to the world
-Focus on you, go within
-Breathing in from your nose
-Cut out sugary drinks
-Having an open mind and be aware of what you’re doing/ using your time and energy for
-Cleaning your room (MAKE YOUR BED)
-Use social media / electronics less
-Sober lifestyle
-Journaling
-Writing down dreams
-Getting 7-8 hrs of sleep
-Taking Herbs: blackseed oil, haritaki, sea moss
-Take vitamins
-Spend less time with toxic people
-Full body stretches / Yoga
-Listen to 432hz music or to raise chakras: (396, 417, 528, 639, 741, 852, 963)
-Use fluoride-free toothpaste
-Clap your hands more
-Dance more
-Use left hand more (using right side of brain)
-Stop fighting against ego and work TOGETHER
-Eliminate fear of death (have no fear all together)
-Realize you’re a soul inside a body having a physical experience
-Smile and laugh more
Just some advice from what I’ve been doing. Please consider to try out at least 1 of the things from this list.
(Feel free to screenshot this list if you want)
Just here to provide value to the people who need it. If it’s your first time seeing it, the universe wanted you to see it
Thank you, you beautiful soul! This was VERY helpful....(I screenshot it). Many blessings to you. 🙂🙂🙂
I was having depression recently and i was too sick just because i can't stop thinking about the things going on in my relationships life.. and i realized that i was lacking of gratitude and i started to count my blessings and i found myself again..and now after watching your video, i feel even better.. Thank you Aileen❤
I like gratitude as well! Helps with my depression.
Dargan Morrison ❤
yashini suppayah may you always be happy ❤️
Beautiful! yes staY in the present! Things that have already happened they well already happened! cant change that now... thereS A saying ive been told before.. ppl who keep dwelling on negative events of the past causes depression ppl who keep dwelling on unwanted potential things that may or may not happen in the future causes anxiety BUT the ppl who keep their mind on and in any present given moment brings PEACE
Remember you are much more than a relationship, love yourself , take yourself out for s date , surround yourself with the things you love etc etc x👍
*I love how you married spirituality with science! I appreciate that and I hope to see more of these type of videos.*
Spirituality and science are essentially the same things 👌🏻
This ain’t spiritual it’s science 🤦♂️
@@Fillup82 well, they actually are exactly the same. Spirituality is just a different way of looking at the science we cannot yet fully understand or comprehend! its that simple.. but ppl are being awakened more and more each day! mainly bc we are in end times and its important while satan is heavy at work so is God. But he doesnt have time anymore for alot of the good ppl out there to keep the veil they need to know the truth. So for alot of the good kind loving ppl out there that have no faith he is thinning the veil for them. Thats what an awakening is. simply awareness
of what is and what isnt
Should I do 13 this everyday. Can i use essential oils candals n do meditation and is crystal compulsory???.
@@Sanskruti-2222 not at all compulsory and yes and you do that.
i didn't know that food had frequency, never really thought about that. 😮 this is going to motivate me to eat healthier and more greens.
yes! it does in fact! but it wont make a difference really at all if you arent practicing the other things the poster mentioned that come from the inside out! IE compassion gratitude kindness LOVE all thaT GOOD STUFF! LOL the human mind is much more powerful then the energies carried in foods even if they ARE high vibrational for an ingestible food source.
I love listening to this from time to time. Thank you! You are still bringing joy to people 5 years later.❤
thank you for your kindness 🥺 it means so much!
i agree with you. science and spirituality ARE one in the same.
Thanks, Lavendaire! This list was very helpful. I look forward to putting each of these into practice. Have a blessed day...❤❤❤
As a PhD student specializing in vibration & natural frequencies of systems using experimental and computational methods, I was able to find one reliable technical source that stated that the natural/resonant frequency of humans was between 9-16 Hz. Yes certain prolonged vibrations do have an effect on the human body but these are continuous vibrations that you can actually feel (like the vibrations you feel while sitting in a rocket or a car or operating heavy machinery).
The resonant frequency of some objects like crystals aren't generally manifested unless you apply some sort of current to make it physically vibrate at its resonant frequency (look into how quartz clocks work).
I think there is a tendency to take basic scientific concepts such as molecular vibration in atoms an apply them to larger concepts such as the overall vibration of humans (who are composed of many different types of atoms and we have different forces and processes happening inside us constantly). Anyway - I think it is ok for people to believe whatever they wish (and the ideas about gratitude, positive thinking, water, kindness, breathing are all good and will probably make you happier) but trying to attribute these ideas to science doesn't mean it's true. I would classify these concepts as fitting more into spirituality which is fine. Also if you wish to believe in crystal healing regardless - studies have shown that the placebo effect in regards to crystals does work so it might make you a happier healthier person if you actually believe that it works.
LookingGlassMeg Thankyou for writing this! I hope more people read this!
agree 🙌
THANK YOU
Can you cite your source?
natural frequency of humans: www.ncbi.nlm.nih.gov/pubmed/9306739
piezoelectric properties of quartz: aip.scitation.org/doi/abs/10.1063/1.1745214
understanding of vibration: BS & MS in Mechanical and Aerospace Engineering
You are incredible!! I cannot believe how to the point your videos are. so honest and real!! I am so happy that you're in my life. thank you for sharing, I learnt a lot. It helped me greatly to remember how lucky I really am. I just got accepted into an acting school of my dreams. I auditioned last week.... and gave it my everything!!! I meditated and manifested and I let the universe KNOW how passionate I am. Using abundance, rather than relying on a "need" to get into this acting school.... it's changed my life. Thank you for spreading this message. You are changing the world, a video at a time! Have an amazing day and lots of love! x :)
Lilli Bailey WOW ! Congratulations For applying what you learned and teaching your goals !!! All the best !!!
GREAT JOB. SHE IS SO CUTE AND SWEET. ONE THING SHE FORGOT. PRAY TO OUR GOOD LORD JESUS LORD!
KEEP UP THE GREAT 👍🏼 WORK!
I hope everyone have a great day! 😃😃😃
reciting buddhist sutras out loud has many benefits too
This is the true definition of "woke". Awesome video. Thanks for sharing.
just one thing: be careful with essential oils if you have animals, because some of the oils are toxic for pets!
JujuKat yes!
No one ever says this which concerns me - I believe cats are particularly affected
Great to know I have cats💖
Anyone know any right off the top of their head that affects cats in particular
Oh no, I have cats and dogs. Guess I won't be using them
Thanks just found ur video..I’m lying on My bed feeling sick ..thanks for the good vibes ..the universe help me find ways to reach my vibes!!
Every time I feel negative (anything from depressed, sadness or anger) I watch your videos and it makes me so much better. Thank you so much!!!
In how many day/months my vibration will increase.
You are doing a magnificent job of preparing for a new civilization. you are the generation of the future. Bravo
I love how well you balance open-mindedness and sharing your knowledge while also openly admitting when you don’t know much about something! So good!
In how many day/months my vibration will increase.
what I love about you is you explain things in the simplest way so THANK YOU
1) Eat good organic food
2)Use essential oils
3) Gratitude be thankful
4) Be positive /count blessings
5) Hang with high vibe people
6) Use crystals ... research and purify
7) Drink water / circulates energy and cleanses
8) Meditate .. practice being centered and calm thoughts
9) Practicing acts of kindness... help others
10) Move/exercise/dance
11) Breathe deeply ... relaxes and in now .. awareness
12) See beauty in the world
Love and pretense
(Focus all the things that are right in your world! )
Will my vibration frequently remain up after using all this and remain constant
In how many day/months my vibration will increase.
Thia is the person, whom i wanted.. you're doing really good work.. keep going. Appreciate you ❤️
Thanks for this, Lavendaire! I'm currently not in my right state of mind. My mind is so occupied of negative thoughts about my health, physical appearance, future and etc!! But when I watch you, it's like you're pulling me back into the right shape. It's like you're shifting me back into a person with an aligned mind, body and soul!!! ✨
Should I do 13 this everyday. Can i use essential oils candals n do meditation and is crystal compulsory???
In how many day/months my vibration will increase.
U deserve a lot of appreciation.I have started watching your videos, giving me positive vibes everytime..
My boyfriend is leaving for 3 days so I’m basically alone in my apartment. I really needed this video and positive vibes! :-) thanks!
In how many day/months my vibration will increase. ..
There are soo many videos out there that offer “how to”’s on happiness or health and say nothing at all. Your videos actually contain helpful information with explanations and aren’t plugged with covert advertisements. Thank you for creating content that makes a difference and makes us feel good!!
I Loved this video so much Aileen, I honestly think this was my favourite one so far! Also, such synchronicity as I was just searching for this the other day and noticed there wernt many videos done by the self development people I love! Thank you so much!
You’re absolutely right with all of this. A lot of people have argued the science behind these tips but I wonder if the ones that are questioning this have tried EVERY single tip every day consistently and see if they feel a difference in their vibrations? I do!!! I feel amazing with all of these tips!
I totally agree on: the food, high vibration people, and being grateful everyday. These things resonate so much with me. I also enjoy essential oils. What essential oils do you use or recommend?
Should I do 13 this everyday. Can i use essential oils candals n do meditation and is crystal compulsory???
Will my vibration frequently remain up after using all this and remain constant
In how many day/months my vibration will increase.
I loved the video! ❤️ However, I think that the reason why gratitud and kindness raise our vibrations is because of their link with the feeling of love and to love. To just set gratitude on the feeling of “having” is too superficial to explain why it raises people’s vibrations. To give love and to love what you receive in life is what really lays beneath, since it’s the biggest uninterested act we can make. Gratitude and kindness are just ways to manifest this. If you love yourself, your life, your body and everything that comes to you, you’ll feel happy, grateful, kind, etc. It’s just an opinion, but I think this gives more clarity on the why’s. Love your channel! I hope you have a nice day☺️
This video made me understand so many things. I think you're totally right in the end: everything is connected. Science and spirituality are one. Thank you so much Aileen!
Should I do 13 this everyday. Can i use essential oils candals n do meditation and is crystal compulsory???
Will my vibration frequently remain up after using all this and remain constant
In how many day/months my vibration will increase.
I have watched a ton videos on this topic and NONE of them have gone into the science and it all seemed hypothetical. THANK YOU for sharing real ways that we can easily implement to raise your frequency!! 💜
Raising our vibrations are so important to allow manifestations to come into our lives. Thank you for this video!!
In how many day/months my vibration will increase.
true. also there is a quantum/ possibility change in ones self needed to be made in terms of what one thinks what he/ she deserves for themselves. what gives me assurance is that my intuition is always, lets say, lightful.
Love all of these tips you shared, Aileen! Everything is energy and when we start to awake to that, it's a complete game-changer! Sending love to you and all who are here. 💛
Should I do 13 this everyday. Can i use essential oils candals n do meditation and is crystal compulsory???
Will my vibration frequently remain up after using all this and remain constant
In how many day/months my vibration will increase.
Thank you for introducing me to the notion that food vibrates as well. It really puts things into perspective - why it's important to eat fresh food.
Yesterday I was searching for info about law of attraction and came across your video about it. Since then I can't stop looking at your videos, I love it. Also I love how you explain things, makes me understand it more! And your creativity inspires me a lot! So thank you! ❤
Should I do 13 this everyday. Can i use essential oils candals n do meditation and is crystal compulsory???.
Literally what I needed...I’ve been super depressed for about 3 months and finally taking a step to turn that around
*no better way to wake up on a Tuesday morn than to your uploads Aileen!*
theFitty 😋
I did a search to help someone else raise her vibes but this is a good reminder for me too because I've done most of the things here and they have worked for me but sometimes I forget - so thanks for sharing all this!
Oh, one "scientific" reason for movement to help is that it boosts circulation and mobilizes lymph, thus removing toxins from our body that may have us feeling "blah".
you're such a high vibe person!!🌸🌴
Let's put this way I was almost awake but you have woken me thank you I'm forever grateful
Leave it to Aileen to always have such creative and beautifully filmed videos 😊❤️ I think I speak for all of us subscribers when I say you inspire us so much! You are such a creative light!
Christina Marie aw thank you dear 💕✨
In how many day/months my vibration will increase.
Contentment, ❤, gratefulness!! 😊😊
Sadness, shame from what terrible things happened to you, regret, disappointment!! 😭😭
This is my favorite video of yours so far. I think watching this raised my vibration ✨
Seeing the beauty in things,showing appreciation, acts of kindness, sunlight, feeling grateful. Thank you for this.
Should I do 13 this everyday. Can i use essential oils candals n do meditation and is crystal compulsory???.
Love how detailed and organized your videos are! God bless you. Thank you for all you do. ❤️🙏🏻🙏🏻
In how many day/months my vibration will increase.
ahhhhh i agree! vibrations are EVERYTHING!
the best honestly
I agree with you based on my own experience Lavendaire.There is indeed something to this and my soul is dancing with yours.
This helped me understand vibrations more than I ever have! Also I just want to say I totally agree with you that science and spirituality are one in the same 👏🏻 I’ve always believed this and it’s so cool to hear other people think the same!
oh wow you are just amazing with extraordinary information
I loved your channel, you can put my thoughts in word, thanks
Thank you Aileen! You are making this world such a beautiful place. God Bless You❤✨
One of the best videos I’ve watched! Can’t wait to implement these.
I’ve always been able to pick up on peoples vibes/energy. I like that I can feel them because ik that some people can’t
Love this! Couldn’t agree more xx
I've been running on such low vibration lately. I was really stuck in a cycle that u was trying so hard to get out of. I watched all my inspiring videos to try to give myself a boost but for some reason I was still not feeling it. but something about this video smoothly and gently lifted me up. the style, the color palette and the flow of the whole video. it just gave me a boost of energy and I can feel like there's some sun coming up in the dark winter cloud that's been following me around lately.
so I am grateful for you for making this video 💜.
I hope you too will always find something that does the same to you on your low vibration days .
In how many day/months my vibration will increase. ..
Such an interesting topic! Love that you give off this calming, beautiful nature. Thanks Aileen!!
No better way to start my morning and keep me going. Love!
u have more positive energy in your words
Amsa Lakshmi Yup that's true! Aileen is a gem of a person! ❤
It blew my mind when I looked at food differently. I never really cared what I put food into my body. I always looked at food as fuel. Food = fuel. And so, I gained a lot of weight I am trying to put off. It really blows my mind what I have been learning about food lately and what they don't tell you about food
Love love this video. I will definitely watch it repeatedly because it is a good reminder list for me as my goal this year is to be Lighter and Brighter. :) Thanks!
In how many day/months my vibration will increase.
I express my gratitude for people like you living in this planet, you are an inspiration for all of us. Thank you for your positivity and advices. You are trully special. ❤
Ana Canteiro I feel the same ;)
she has inspired me on my journey 😂🙌🏻🙏
I love that you put it that way!
I reacently visited doctor who specializes in chinese medicine and he just blew my mind with this holistic energy concept about human body and health. Acctually this issue is so interesting to me and i really wanna dive deeper into it to get to the roots of chinese medicine and buddism. Generally speaking i think that in asian countries people have more holistic vision of the world and that's really inspires me to learn more about it ♡
skylience. ♡ I wonder what happens when the person has too high of a frequency.... do you know any side effects?
Agree
Garnet S Word
you know i was wondering about that recently because i experience really high frequency in myself but what happens really often to me is after period of really high vibrations appears some kind of burn out for a while.. i think it's like that: we suppose to keep our system warm but not put it on fire 🙂 so i think balance is key in everything 😄
skylience. ♡ yes, I know what you mean.
I think for me there is also a big difference to feel burnt out AND KNOWING that it is due to a big accomplishment versus to be just burnt out for nothing which has a totally different story.
Yes, I always try to hang with positive people! :)
Amazing, powerful video and human being! You are making the world a favor ;) Merci !
This is perfect info... not enough people talk about the vibration of food... needed this, thanks! And I just ordered some frankincense too... YES on gratitude and joy too... yes, yes, yes, yes... it’s all about a high vibe life!
I love your videos ❤❤ plus you are such a beautiful human from, both, inside and outside ❤
Notice the beauty.. when I was at school my teacher showed me a hedge with a few flowers and tiny birds flocking around the flowers. She told me to always stop to see such beauty because there's beauty everywhere ❤️
Loved this video Aileen! So interesting about the specific frequency of different objects and activities. I always hear people talking about being "high vibe" but it's nice to hear the reasoning and explanation behind it. 😊
In how many day/months my vibration will increase.
Thanks,playing guitar raises my vibrations, and women seem to be vibrant when I do? Music,can make you have confidence.
Love these tips! I’ve been meaning to get into better habits to live my best life and this is so helpful! Thank you❤️
Should I do 13 this everyday. Can i use essential oils candals n do meditation and is crystal compulsory???
In how many day/months my vibration will increase.
Just found your video. You are an angel on earth! Thank you for your kind words and wisdom. Looking forward to watching more of your videos. Thank you.
Your content topic is really getting interesting day-by-day! Love your content as always! :)
the aesthetic in your videos and voice already gave me the vibrations i needed.
Oh this is weird, last night i searched in youtube for "raise your vibration" and was really into this specific topic.. and today you uploaded this.. i think i just attracted this haha!
By far one of the best videos for this topic! As always i enjoyed watching and listening to you, u are amazing. Lots of love from germany
This is possibly my favourite video on TH-cam. I come back to it every time I'm feeling low and it always lifts me up 💖
Should I do 13 this everyday. Can i use essential oils candals n do meditation and is crystal compulsory???
you make it all sound so easy ;-) love this video. good reminder of what i want to be. thank you!
Thank you for this video! 💗I’ve been eating a lot of sugar lately and I feel like I’m in a endless loop of cravings. I always feel so low after I eat it. I feel it lowers my vibration.
I’m starting to meditate and use crystals as well as listening to soothing music with sounds of nature, to help me connect with Mother Nature!
This was so fascinating and beautifully done! I just loved this video!😍
Thanks for writing them in the description too!!!
This video is just a perfection! Thank you!!! :*
In how many day/months my vibration will increase. ..
This is honestly one of my favorite videos you've ever made, your killing the sweater game and everything you say seems to connect with something i already knew but still gives me new information. love it.
Not contributing to animals unnecessary killing would help a lot with raising our vibration
frouto poto in other words , don't eat meat
Vegans have really high vibrations then haha
@@diamond-ge7td not all of us. Lol some of us eat lots of processed foods. But i do want to raise my vibration tho..
@@lexishere378 yeah, I am lacto vegetarian but I eat a lot of unhealthy food LOL
@IAmLex & @Oof Oof : I know what you guys mean. I’m vegetarian & I’m working on my transition to becoming plant based. I don’t have the best diet but it helps that I keep away from things I know are no good for me. It’s all about listening to your body🦋✨.
By far my most favourite video of yours! I consider myself quite spiritual; I have essential oils and crystals, and I believe in gratitudes and meditation...but I never knew about frequencies! The sceptic in me always questions why these things would work, and now I know. I will be looking at all the links you included and expanding my knowledge on this. Thank you!
So interesting to hear about frequency in food!
Kym Tantongco right??
You may be onto something! Every since I started doing yoga/breathing exercises at least 30 mins/day, becoming vegetarian, meditating 10 mins/day, being out in nature, practicing some self care, etc etc., I have noticed I rarely get sick... 😊
If you want to see more videos about raising your energy and manifestation, check out these other videos!
→ Playlist: LAW OF ATTRACTION 🔑 | bit.ly/2vBBD1w
Q: How do you raise your own vibrations? Share your habits and tips below!
You don't have to work at your high vibration. Your higher, purer vibration is natural to you.
But you do have to let go of the thought that is holding your vibration ....
Down.
I created a playlist with songs that make me really happy to raise my vibrations! It ties in with dancing, it's music that make me smile and dance. When I feel low I turn it on, and instantly feel better!
Flower medicine❤️
Mia Isabelle Hi Mia! Would you consider sharing your list with me?!;-)
This is super ! Thank you - great simple reminders.
This came in the perfect time. THANK you !!
French & Spanish subtitles are now available! Turn on closed captions (CC) and select the language in video settings 💕
In how many day/months my vibration will increase.
Your voice is so soothing and calming I don't know how to explain it. I actually just listened to you speaking instead of watching this video.
Even though I am not super spiritual, it is as if you are reminding us to take care of our bodies, loving ourselves, feeding ourselves with positivity, being kind and loving and be around people alike. Thank you Aileen :)❤️
Hi Aileen, first of all I love your videos.
But please be aware that you are reaching a huge amount of people and have a lot of power. Please research your topics thoroughly, especially topics like these. As you gave a lot of useful tipps in your last videos, a lot of your fans obviously believe everything without questioning. And be sure this is not to bring you down or ruin your vibrations. I think questioning things and keeping a critical mind is extremely important in life. Maybe you should do a video on that :)