ಬೊಜ್ಜು ಕರಗಿಸೋ ಸರಿಯಾದ ವಿಧಾನ ಏನು? |Parimala Jaggesh | Obesity and Weight Loss | Gaurish Akki Studio

[@GaurishAkkiStudio]

Alamirap Nutrition by Parimala Jaggesh
For an Appointment Contact : 96069 77060
Website : www.alamirapnutrition.com
Mail : [e-mail]

[@SWAPNADIYA]

Very informative thank you 😊

[@GuruRajJaggesh1]

Welcome 🙏

[@ParimalaJaggesh]

Most welcome Swapna 🤩😊🙏

[@shreenaik614]

Thank you ❤ very informative episode

[@GuruRajJaggesh1]

Welcome 🙏

[@ParimalaJaggesh]

Aww!! Dhanyavadagalu 😊🙏

[@meditationmind2328]

Your smile give us something positive feel 😊
When ever i see you in thumbnail any chanal ill just go ahed irseptive of channel just to see your smile 😊

[@GuruRajJaggesh1]

❤ thank you for your kind words.

[@ashikabp8793]

Thumba kushi agatthe nimma mathu kelodakke. Very knowledgeable person ❤❤

[@GuruRajJaggesh1]

❤ thank you.

[@rtsharanrt6099]

Thank You Gaurish. Very useful content

[@GuruRajJaggesh1]

Welcome. ❤

[@ParimalaJaggesh]

Thank you for taking time to share your thoughts 😊🙏

[@RoopasrRoopasr-bw7zn]

Thanks you madam ❤

[@GuruRajJaggesh1]

Welcome 🙏

[@ParimalaJaggesh]

Most welcome Roopa ❤️🤩🙏

[@Meenakshi192]

Mam nanwait 75ede wait los madkoloke enadru guide made

[@NagarajuC-lh3zl]

Thank you sir good information

[@GuruRajJaggesh1]

Welcome ❤

[@ParimalaJaggesh]

Dhanyavadagalu Nagaraj avare 😊🙏

[@shravanakumar6104]

Very informative

[@GuruRajJaggesh1]

Thank you. 🙏

[@gowthamikvgowthamikv663]

Looking very cute .Love you ❤❤❤

[@narayanappatr9394]

First teaction. Good conversation

[@GuruRajJaggesh1]

Thank you ❤

[@ParimalaJaggesh]

Thank you...😊🙏🙏

[@shubhasira2609]

Very informative video...thank you..
But I think 10 kms walking(as mentioned by mam) is difficult for people who are fit .

[@GuruRajJaggesh1]

Thank you.
We improve our life one small step at a time.
We want all to be happy and healthy.
Human body is amazing and with a good plan can achieve great results.

[@ParimalaJaggesh]

10000 steps is the recommended by ADA, CDC etc, WHO recommends 7000 to 8000 steps...my personal experience with thousands of clients is - to start where you are and to try and better it and stay consistent. That is a more powerful lifestyle change that can help..❤🙏

[@shubhasira2609]

@ParimalaJaggesh 👍

[@veenakumari4257]

👌🙏🏻🙏🏻🙏🏻

[@GuruRajJaggesh1]

❤

[@ParimalaJaggesh]

Thank you so very much Veena 😊🙏

[@Anushree-y6v]

Superb mam . Hege connect agodhu

[@GuruRajJaggesh1]

Phone number in first comment. ❤

[@chitralekhak3378]

Online li hege connect agodu

[@rajeswariprabhakarlinekaje6069]

Nimma interview yava Chanel i iddaru nanu noduthene

[@JAkshathaReddy]

Mam please help me I want to lose weight.

[@gowriraman4010]

ಥ್ಯಾಂಕ್ಯೂ ಮೇಡಮ್🎉🎉🎉❤❤😂

[@GuruRajJaggesh1]

Welcome.

[@ParimalaJaggesh]

Most welcome 😊🙏

[@manash.s3976]

I hope she is not doctor to take advice

[@ParimalaJaggesh]

Alamirap Nutrition Company has a team of doctors and healthcare specialists working in tandem to change people's lives - all from their kitchen... using scientific and sustainability as our cornerstone..😊

[@chethannidtha7213]

ಈ ಯಮ್ಮ ಯಾಕೆ ಹಾಡೇಳ್ತಾಳೆ...... ಸರಿಯಾಗಿ ಕನ್ನಡ ಮಾತಾಡಮ್ಮೋ ಮೊದ್ಲು.....

[@MrGurunagesh]

!

[@bharathiravikumar1581]

Nim magana weight loss maadsi

[@mounesh.p8313]

ಜಾಸ್ತಿ English beda,,,, ಕನ್ನಡ ಕಡಿಮೆ ಮಾತಾಡಿದ್ರಿ

[@ParimalaJaggesh]

😊🙏