Did this to my girlfriend, she was like "Nah but this is never gonna work honey" and to our surprise, it stopped the cramps and she didn't feel anything at the end of the massage. It was super satisfying and I felt super proud to finally have been able to calm her pain. Try it !
I feel so bad reading all these comments. It seems like a lot of women deal with severe cramps at least sometimes. Some people try to blow off cramps as if they are nothing, but they can be extremely debilitating. May God heal and bless you all.
The pain is real, sister. Trust me. As a girl who has severe severe menstrual cramps, you don't know how I envy girls who get just mild cramps or no cramps AT ALL! 😖🤢
I even wish to skip school when I'm feeling those cramps cus they are hell but living in a strict household is hard, like my parents don't have to understand the situation no matter what and still insisted you to go anyway and them saying that it will pass, it's frustrating
Mine are so bad I feel nauseous and I throw up and sometimes I feel close to passing out. I literally can't take this pain anymore, but this helped a bit, thank you!
Mariami same 😢 I tought I was the only one, feel ya 😥 it hepls if u sart taking pills one week before your period or if u get your feet worm or the aria of your pain :)
My husband helped with this. The pain subsided in like 10 mins flat. Of course it did come back after an hour or two but the relief was instant. 🙂 More strength to all those reading this. Wishing you a pain-free cycle. Hugs
I'm crying right now....with this unbearable cramp. I'm watching and doing this exercise myself. Power to every girls and women outthere.Sending hugs and prayers 🙏
My period pain get so severe, I tend to vomit on the first day. So I tried this, followed every steps, and I really wanted it to work, but unfortunately it didn't. The pain and vomiting was the same. Couldn't even take a pill, cause I would throw it back up right after. I'm devasted and I really don't know what to do at this point.
I literally want to cut my uterus open and scrape of the lining myself. This feels like ductape being pealed off very very slowly. I just need a break 😭
Omg this actually worked but I lost all my strength to do I properly 😭😭 I'm just gonna remove my ovaries and uterus and put them back after 7 days. Wish luck 😭😭
im jenny xj9 and brad is my boyfriend Calling me skinny when you don't even know who I am lmao wtf get off the internet you sound like an ignorant 10 year old
I didn't know, normal men like you existed. God bless you, for being a great husband. May Allah swt keep you a great husband, generally make you both awesome spouses Ameen.
To all those girl who have been suffering from pain, stay strong sis I wish I could help you out with this but you need to stay strong. God Bless You All ❤️
Quinn not trying to be funny but have a hard clitoral orgasm it will knock out cramps. You will release endorphins your body's natural pain killer. Also it will relax the contractions and speed up your period to end. Orgasms balance your hormones for a happier period. Been doing this since I was 14 years old. I'm 30 now and I have to give up pills they damage the liver.
so it really worked like a magic, after all those years of horrible cramps I finally found a relief, it doesn't completely abolish cramps but it surely lessen them which is a huge relief, thank you so much for this, you have no idea how much I'm grateful
Thanks mam for such a pain relief massage. My husband did this message to me and and it's worked. I suffered from the night with no sleep and now after the massage I'm feeling better.
Operate Yarrow essential oil to soothe painful periods The yarrow essential oil has astringent, anti- inflammatory and antiseptic properties that help dry and heal painful acne pimples. th-cam.com/video/0MwHkkyGvxI/w-d-xo.html
Is it weird that when I have these, I can't stand and walk Does this happen to anyone else. Coz at school one day they were really painful, and my teacher gave me and heat pack, and let me watch TH-cam, I love her now
Just tried it very inaccurately, basically furiously pressed on my feet wherever possible and the cramps are lessening! Thank you so much. Also the community of people suffering together is comforting but at the same time sad. Hope everyone feels better fast. ❤
My husband did this for me on day 1 of my periods, along with a high-pressure all-over foot massage, It made a significant difference with pain and lessened fluid retention. Not a miracle cure, but made things much more more bearable.
Maybe Jupiter but then I get really bad cramps that I cry because of and it lasts 7 days and I have chores to do and my mom really doesn’t care if I’m hurting she’s like do chores so I do chores in pain it is a plus actually if you think about it but I don’t want cramps😂
Holly Moley! This gave me instant relief! after two decades of suffering from painful and relentless menstrual cramps- I finally found a remedy, that works faster than pamprin. So so happy :-)
I want to die damn it first day ugh I'm just gonna cry my cramps are so painful and I feel really sad and a little bit angry and this is painful okay!!!:"((((((((((((((((
I don't do yoga per say, because I find that yoga contrast and hits cross roads with my views as a Christian once yoga is reached on any deep level...and if you are a good student at things you enjoy, you will run into that problem. I do believe there are elements to yoga, like deep breathing and rhythmic movements that are extremely relaxing that I personally find beneficial for menstrual cramps. By all means, do as you wish, but be aware that yoga is a practice (gets too dangerous in my opinion) that reaches a deeper level of spirituality.
Yikes! I really do hope you all find a way that works for you but at the same time don't jepardize your overall healthy. Taking hormonal birth control for menstural cramps sounds like a very dangerous option in the long term. There has got to be some more natural paths to handling the underlining cause for such painful and obnoxious menstural cycles. I think pharmaceutical treatments should be a dead last option.
Wow it's just so amazing that right after a minute by doing it my mentrual pain really subside. It's 4 in the morning and i can finally go back to sleep. Thank you for this video!
Was having the worst cramps , and my hubby found this video and did it to me & I knocked straight out ! Probably one of the best sleeps I’ve had in a long time, my hubs made fun of me because I was even snoring 💤
Omg.. This actually works!! I just started getting cramps (I never used to, idk if that's normal or not but YOLO) and I FELT LIKE I WAS DYING!!! Then I tried this and my pain is completely relieved! It was also super easy, this is my first time and that just shows that you don't need to be a professional for this to work. THANK YOU SO MUCH, YOU ARE MY SAVIOURS!! GOD BLESS YOUR SOULS FOR ETERNITY!!!
To whoever is reading this while suffering, try walking it might ease the pain (i know the idea of walking right now sounds impossible, but it really helped me)
Tried this on my wife today and kind of shocked. Worked like a miracle. She went from screaming to talking and laughing. Pain significantly reduced within 5 minutes. Wow
Anisha Neupane dont be... only 4 days a month cant make u weak for the rest of the days... we have the power to face it and overcome it thats why we have this. If guys could face this then they would have also got such things.
Worked like magic for me. Got relieved from all the pain in just 5 mins. I always have to take meds or injections to reduce cramps. But this time I'm glad I came across this. Thanks
*People complaining I am too weak to do it and I may pass out, just follow what I am telling, Sleep in a position where you back is resting, fold your knees and reach your foot and press it. It is really working. *I have done it myself* God bless hope it helps! 💖
Watching this video was one of the best decisions I've ever made, haha. Been dealing with period cramps since I was nine. I'm almost eighteen now and my body seems to create antibodies against pills that make me feel better because after 3-5 times of taking them, they don't have the same effect anymore. Today, I was having really bad cramps and my mom, being a masseuse, suggested I looked up how to work with pressure points and I found this amazing video. I've had cramps since the morning and nothing would make me feel better. After trying this out, instant relief came over my body and nothing has ever worked this quick. I am so pleased. If you're asking yourself if it works, it definitely does! Try it out if you can for an instant pain reliever.
Sorry to hear that baby girl! Look I found out a great home remedy for the cramps it works very well for me hopefully it works well for you...you only need 4 ingredients avocado seed,one roll of cinnamon,mint and water (3 cups) grab a small hand full of mint wash it and put it in the water as well as the avocado seed and the cinnamon roll let them boil vigorously for about 5 min turn it off and let it cool to the warmest temperature you can handle and drink if you want add a little honey just to make it taste good and hopefully you'll feel better!! It works awesomeness for me hopefully 4 u too! Let me know of it worked!
dam, thought I was the only one that cried during cramps. really glad more women feel this way, wish there was more research or remedies because this is a severe problem
Can't even do. But watching with hope atleast with in few minutes I will feel free. Girls who came here may ur pain reduce with in a short time please take a nap❤
Does anyone else have really bad knee pains when your on your period? Sometimes it gets so bad I can barely even walk unless I force myself if you do have it too any tricks?
I am 14 and I am having like my God too much pain in my stomach and also on the lower back side of my body due to periods... 😭😭😭😭 Why I don't want this😭😭😭😭
This really works for me. I've been needing to eat painkillers every month due to my cramps for the past 10 years. But after trying these acupressure points around my feet I feel the pain relieved from 10/10 to 1/10 and disappearing in an hour. To all the girls out there suffering every month, do try this. It works wonders!
Omygosh😭 im 15 and was about to siffer almost 2 weeks of cramps(my period lasts for 2 weeks) and the cramps just went poof! You are a life saver T T!!!
I'm watching this videos now because hell, I think I'm dying. It hurts so bad that I'm doing some weird noises now... I think my lower body part is about to rip off
I woke up at 5am with really bad period cramps. For some reason for the last couple of months I’ve been getting really bad period pains especially on the first day of cycle. I couldn’t sleep or get up so I tried this. I can’t say It took ALL the pain away, but it really helped. Girls! Try this even If you feel like you can’t even move your hands! Later I’ll do some stretching to take the tension out of my muscles. Please please try moving a bit, I Know it’s hard, but just laying down is not going to help❤️😞
I was dying of pain when I came here.then I tried. My body reacted immediately the moment I started on the heels. Thank you so much I was nearly passing out
![[Full Episode] MasterChef Junior Thailand มาสเตอร์เชฟ จูเนียร์ ประเทศไทย Season 3 Episode 10](http://i.ytimg.com/vi/8kldrPPsDZs/mqdefault.jpg)
I have horrible cramps. Every time I feel like throwing up, nauseous, cold sweats. I can't even stand and have to lie on my bed.
Same . sometimes I wish I was dead 😱
I have to take Ibuprofen very time :(
yessss!!!! same
Same
exactly the same!, :(
Who else is watching this video, in bed, heating pack over your uterus and wishing for your period to end? :/
Me
Me 😔
This is genuinely what im doing right now, we all do be living the same struggle
Me
don’t forget the crying part
POV: you’re in your bed poking your feet trying to get rid of this unbearable pain.
Ys... It's me
Exactly
Yup I am
Exactly
Yes, that's right.. 😭😭😭
Did this to my girlfriend, she was like "Nah but this is never gonna work honey" and to our surprise, it stopped the cramps and she didn't feel anything at the end of the massage. It was super satisfying and I felt super proud to finally have been able to calm her pain. Try it !
❤️ Sir! I love you for doing this for her.
you're such a good bf
salute to you!! im sure its much better and relaxing to have it done instead of bending knees so you can get these points yourself lol...
Where do I sign up to be your girlfriend 🥺
Sanaol
I feel so bad reading all these comments. It seems like a lot of women deal with severe cramps at least sometimes. Some people try to blow off cramps as if they are nothing, but they can be extremely debilitating. May God heal and bless you all.
The pain is real, sister. Trust me. As a girl who has severe severe menstrual cramps, you don't know how I envy girls who get just mild cramps or no cramps AT ALL! 😖🤢
@@nemmmm its tru a year or two i woke up with a cramp on my whole leg, it felt it like it was getting smaller but in a bad way >-
I really think I’m dying atm ITS NOT WORKING
Please God
Wait so are you like a boy or a girl with good cramps?
Anyone having cramps while watching this?
Me
:((((
hell yea😭
the pain😩it's 1 am and they just woke me up.
Me.
Being in school and on your period is so badd ugh I can’t even concentrate 😭😭
i skip. i can’t even walk when i get mine
@@hindat3547 fr
i cant go to college on first day...pain and nausea...omg so bad
I even wish to skip school when I'm feeling those cramps cus they are hell but living in a strict household is hard, like my parents don't have to understand the situation no matter what and still insisted you to go anyway and them saying that it will pass, it's frustrating
@@getsumsleep7763 may God Bless you dear...Sending Angel blessings...🙏🙏🙏
I am sitting in a restaurant bathroom crying 😭I can’t take it any longer
How is restaurant open its lockdown na
@@AB-ey8xc Most restaurants are open, they just separate everyone.
Hope it went well army
Same my stomach is hurting now 😫😭
@@crisdl2509 Mine rn
anyone else crying?
Bear's Animations yeah...it hurts soo bad
Bear's Animations IM ABOUT TO 😭😭
Me I cry so hard sometimes being so hurt I faint and wake up in just 3 hours I hate menstrution when it comes I prepared my self too much
I want to die
Me here.. Dats very painful.. OMG it's unbearable..
Mine are so bad I feel nauseous and I throw up and sometimes I feel close to passing out. I literally can't take this pain anymore, but this helped a bit, thank you!
Mariami same 😢 I tought I was the only one, feel ya 😥 it hepls if u sart taking pills one week before your period or if u get your feet worm or the aria of your pain :)
Mariami try rasberry tea
I feel very nauseous too
Samee!!
I hope it will make me sleep.. Cause it seems to be the only solution which is harder to find😩😢
My husband helped with this. The pain subsided in like 10 mins flat. Of course it did come back after an hour or two but the relief was instant. 🙂 More strength to all those reading this. Wishing you a pain-free cycle. Hugs
i dont feel anything
after i did the message, i write this comment.
the pain dissapear a minute from it.
omg this works
how to get a husband in two minutes before I die from the pain
@@aar1512 hehe
I'm crying right now....with this unbearable cramp. I'm watching and doing this exercise myself. Power to every girls and women outthere.Sending hugs and prayers 🙏
i did this 1 week before my period everyday and drank 2 liters of water for a week too and i have no pains at all ...it works guys
My period pain get so severe, I tend to vomit on the first day. So I tried this, followed every steps, and I really wanted it to work, but unfortunately it didn't. The pain and vomiting was the same. Couldn't even take a pill, cause I would throw it back up right after. I'm devasted and I really don't know what to do at this point.
Tresor Ornella Yohou our diet is what has us experiencing pain like this
Cierra Neshae' I think you are right. Did some research and found out the same thing. Guess I gotta eat less cake then😢
Tresor Ornella Yohou i recommend reading Queen Afua Scared Women it will tell you everything you need to know to have a better monthly cycle
Cierra Neshae' Cool. Thanks a lot! I will check it out
I literally want to cut my uterus open and scrape of the lining myself. This feels like ductape being pealed off very very slowly. I just need a break 😭
Right , like throw the whole uterus away
SelenaTingz yeah exactly
Yeh ma n
I wanna be a 👦
Same 😖😫
I honestly never got cramps before, and today is my first day getting cramps and I hate it so much omg. I really am. I’m trying to hold my tears
i feel u.
same 😶😶
Me tooo😭
i've never had period cramps before and i'm scared for that moment to come 😭😭
@@EROCruz08 honey enjoy those moments, once u get older...its only going down
Omg this actually worked but I lost all my strength to do I properly 😭😭
I'm just gonna remove my ovaries and uterus and put them back after 7 days. Wish luck 😭😭
I did this for my girlfriend 😊❤️
that's so sweet 😂💓
did this work
Majestic Asf this actually tells about your thoughts that are in your mind and that thought are bad
Lavanya Chawla ok I don't really care lmao gtfo
im jenny xj9 and brad is my boyfriend Calling me skinny when you don't even know who I am lmao wtf get off the internet you sound like an ignorant 10 year old
I'm too weak to press..
samee :C
Samee
WhatdidImiss sameeee
SAME ASDGJKLL
Awww im feel so sorry for yall: -( damn are u Ok?
I just applied this to my wife and she loved it. I told her I'll do more tonight when she gets home from work along with a nice back massage.
A hero is what you are😊
I didn't know, normal men like you existed.
God bless you, for being a great husband.
May Allah swt keep you a great husband, generally make you both awesome spouses Ameen.
@@misbahailia3345 I always take care of my wife and her feet. We're far and few but we're still out there lol.
You’re amazing
@@Chim3983 Just an old school hubby doing my part 😊
Anyone else watching this as they are praying to god to take our periods away cause i too.
literally me, an i keep saying “god have mercy “💀
im trying to figure out a solution for my girlfriend
Literally me why cant i be a man
I always think why is this associated with unbearable pain. 😢😢God please have mercy on us😢😢
I Have no energy to do this to myself. 😣
Shivangi Nair same!! In too much pain to reach my foot
Shivangi Nair .
ha! me too! i just use one foot to massage the other! :D
Ikrr😭😭😭😭
Shivangi Nair
same
I think I'm going to pass out bye
Connie Lee omg same
Same just now.
Same
I did that in the bathroom and stayed there
Same I’m crying what can I do
*let's be honest, everyone is here because they feel like there dying rn because of cramp's*
YES OMG IM SWEATING SO SO BAD AN I HAVE THE WORST CRAMPS IM LITERALLY ON THE FLOOR DYING
Dyingggg
Hell yeah
Right
Let me guess, you are filipino!
Did this to my wife and it was SURPRISINGLY effective!!! Her pain was gone in minutes. Thank you so much, you're a lifesaver! ❤
having cramps while watching this :-(
me😭😭😭😭😭😭😭😭😭😭
Samee😭😭😭
Sameeee
same
Me too 😭
I got first period on April fools, I WISH IT WAS A PRANK
I took birth on 1st April I wish it was a prank.
Same april1st
That’s sucks
I got my first period on the day BEFORE April fools 😭
Birblover66 6 i got it on my birthday 😀
To all those girl who have been suffering from pain, stay strong sis I wish I could help you out with this but you need to stay strong. God Bless You All ❤️
i’m literally in class searching up how to get rid of period cramps but they all abt exercise like i can’t rn 😭
Anyone else sobbing and contemplating suicide because it's not working?
i have a uni exam in 6 hours and i just got my period rip
Quinn I just cried couple mins ago lol
I think I'm just ready to die.
Quinn yep... this is hell on earth and i'm crying
Quinn not trying to be funny but have a hard clitoral orgasm it will knock out cramps. You will release endorphins your body's natural pain killer. Also it will relax the contractions and speed up your period to end. Orgasms balance your hormones for a happier period. Been doing this since I was 14 years old.
I'm 30 now and I have to give up pills they damage the liver.
so it really worked like a magic, after all those years of horrible cramps I finally found a relief, it doesn't completely abolish cramps but it surely lessen them which is a huge relief, thank you so much for this, you have no idea how much I'm grateful
Phanom Raksaphanaphai I did it for half an hour
Sana Iqbal orgasms get rid of cramps
@@nicetightsize8jeans not for long
Same. It really helped. Prior to this video, i was about to cry.
Thanks mam for such a pain relief massage.
My husband did this message to me and and it's worked. I suffered from the night with no sleep and now after the massage I'm feeling better.
It's 12 am And I'm literally rocking back and forth. Lord Jesus please stop these cramps
Operate Yarrow essential oil to soothe painful periods
The yarrow essential oil has astringent, anti- inflammatory and antiseptic properties that help dry and heal painful acne pimples.
th-cam.com/video/0MwHkkyGvxI/w-d-xo.html
Is it weird that when I have these, I can't stand and walk
Does this happen to anyone else.
Coz at school one day they were really painful, and my teacher gave me and heat pack, and let me watch TH-cam, I love her now
I wish my my teachers was like that. It has happened to me at school and it hurts like soooo muchhhhh
Awe
I get leg pain if that’s what u mean
@@katietravels7912 no
Same here! I'm dying while typing this
I have to lay in my bed the whole day.. especially on the first day
I'm about to cry because this is not working at all and I can't find my heating pad and it's 2AM. I'm about to go bye bye
Same. I even tried yoga, nothing works
Christina Nikol I can feel ya girl I didn't slept whole night due to pain and now it's 7:20 am
I know im late..but put uncooked rice in a sock tied it up and put in microwave for 40 secs ur good for an hr ur welcome
I can make it stop for 9 mos 😂
Take a mild painkiller, like paracetamol. Not ibuprofen, too many side effects.
Just tried it very inaccurately, basically furiously pressed on my feet wherever possible and the cramps are lessening! Thank you so much. Also the community of people suffering together is comforting but at the same time sad. Hope everyone feels better fast. ❤
I just did this on my own today. It's very effective. I fell asleep after and I was relieved when I woke up.
This was so ridiculously helpful. I did it (poorly) on myself and it still worked. THANK YOU.
Periods and cramps are horrible. I don't understand why any man would want to be a woman 😩.
Yet they still have the best of both worlds by still never actually knowing what we go through 😒🙄
Syrena Webb my friend wants to be a girl lol, he said he doesn’t care about the pain and period
Women on average live longer than men if it's any consolation.
papi chulo ha until he experiences the pain he would want to be one
I don’t want babies why do I need to go though this 🥺😔
Why do cramps have to be a thing during your period they hurt like hell
My husband did this for me on day 1 of my periods, along with a high-pressure all-over foot massage, It made a significant difference with pain and lessened fluid retention. Not a miracle cure, but made things much more more bearable.
Having period every month really sucks!
Yes true
I have mine every 4 months🙄😂
Blink once army Multi fandom I would say lucky but idk-
Maybe Jupiter but then I get really bad cramps that I cry because of and it lasts 7 days and I have chores to do and my mom really doesn’t care if I’m hurting she’s like do chores so I do chores in pain it is a plus actually if you think about it but I don’t want cramps😂
@@ShuteenLemery2 Same except i get mine every month 😭😭
Holly Moley! This gave me instant relief! after two decades of suffering from painful and relentless menstrual cramps- I finally found a remedy, that works faster than pamprin. So so happy :-)
Same. It worked on me instantly, c:
Sydney Morenike moo too
Can you tell us more? Which one worked instantly.
Same it worked
I have my exam tomorrow but I couldnt study because of pain. Thank you so much it helped a lot
We girls are the best and not even a single boy has an idea about which pain we go through...
You need to talk about it more! If you don’t tell us then we don’t know!
Also did this video help? I have I friend that’s really suffering from this right now.
Tfw you have the worst cramps and you're dying in your bed and have a final test from physics tomorrow that you still have to study for
I feel your pain girl
Omg meeee ...its my 1st day of periods ..im dyingg becoz of the pain and tomorrow i have final test of physics !! . Im gonna fail lol
Well then sometimes you just gotta say "screw the test" if we doing well on other tests , our bodies need care especially when it is in so much pain
In ancient india females werent allowed to work for those 3days (i wish i was born there
@@MM-ss8gg they weren't also given independence
I want to die damn it first day ugh I'm just gonna cry my cramps are so painful and I feel really sad and a little bit angry and this is painful okay!!!:"((((((((((((((((
YellowRoseOvTx wow I think I'm gonna start doing yoga, is it too late though? I'm 19 now
I don't do yoga per say, because I find that yoga contrast and hits cross roads with my views as a Christian once yoga is reached on any deep level...and if you are a good student at things you enjoy, you will run into that problem. I do believe there are elements to yoga, like deep breathing and rhythmic movements that are extremely relaxing that I personally find beneficial for menstrual cramps. By all means, do as you wish, but be aware that yoga is a practice (gets too dangerous in my opinion) that reaches a deeper level of spirituality.
Yikes! I really do hope you all find a way that works for you but at the same time don't jepardize your overall healthy. Taking hormonal birth control for menstural cramps sounds like a very dangerous option in the long term. There has got to be some more natural paths to handling the underlining cause for such painful and obnoxious menstural cycles. I think pharmaceutical treatments should be a dead last option.
MyKeturah...girl that sucks. Do what you got to do!
I feel u :(
i need this woman in my life (especially on a monthly basis🥲)
To all the girls going through period right now, I love you girls so much😭
Wow it's just so amazing that right after a minute by doing it my mentrual pain really subside. It's 4 in the morning and i can finally go back to sleep. Thank you for this video!
Watching this for my wife. Gonna give it a try and report back.
AWWWWHHHHHHH THATS SO SWEETTTTTTTT 😊❤❤❤
Damn she must've gotten pregnant.....
lafayette jones :o
been here for a year and still no report back :(
😭😭
Was having the worst cramps , and my hubby found this video and did it to me & I knocked straight out ! Probably one of the best sleeps I’ve had in a long time, my hubs made fun of me because I was even snoring 💤
Watching this with tears filled eyes 😢
Omg.. This actually works!! I just started getting cramps (I never used to, idk if that's normal or not but YOLO) and I FELT LIKE I WAS DYING!!! Then I tried this and my pain is completely relieved! It was also super easy, this is my first time and that just shows that you don't need to be a professional for this to work. THANK YOU SO MUCH, YOU ARE MY SAVIOURS!! GOD BLESS YOUR SOULS FOR ETERNITY!!!
George Leitch looool me too
Same feeling here🙋🙋
I give up 😩😓 won't be going to school tomorrow, this pain is too much right now
P e n n y P r o u d you're lucky! My parents never let me skip school bc of the cramps! (And mines are reeeeeeaaalllyy bad)
same. freaking shaking in bed right now when i should be sleeping on a school night wtf
To whoever is reading this while suffering, try walking it might ease the pain (i know the idea of walking right now sounds impossible, but it really helped me)
Tried this on my wife today and kind of shocked. Worked like a miracle. She went from screaming to talking and laughing. Pain significantly reduced within 5 minutes. Wow
I'm dyinggggg that's why i'm here watching this video :'( i hate being a girl
Anisha Neupane dont be... only 4 days a month cant make u weak for the rest of the days... we have the power to face it and overcome it thats why we have this. If guys could face this then they would have also got such things.
Same Huntyb
Same im literally crying rn
Ankita Bhattacharya no it isn't just 4 days it's a week or even 10 days
Really you girls are great bearing such a great pain......😊😊😊🙏🙏
I did this as I was cramping on just one for and it eased it for like a minute... I need a professional session for results.
Same
I did this to my wife and she instantly felt better , thankyou so much
Trying to learn how to do this for my girlfriend to help relieve her pain. Thanks!
what a sweet boyfriend!
m in 2 pains : period cramps /
no boyfriend :(
Worked like magic for me. Got relieved from all the pain in just 5 mins.
I always have to take meds or injections to reduce cramps. But this time I'm glad I came across this.
Thanks
*People complaining I am too weak to do it and I may pass out, just follow what I am telling,
Sleep in a position where you back is resting, fold your knees and reach your foot and press it. It is really working. *I have done it myself*
God bless hope it helps! 💖
Ok, i thought it was me but it's helping my cramps
This frickin' period cramps just want me to take my life away 😭
I’m actually thinking about overdosing rn I can’t dobit
@@ayeeitsmaddie759 don't u are not alone
i'm crying i have to write a 10 pages essay till Friday and i can't finish it bc of the pain
Watching this video was one of the best decisions I've ever made, haha. Been dealing with period cramps since I was nine. I'm almost eighteen now and my body seems to create antibodies against pills that make me feel better because after 3-5 times of taking them, they don't have the same effect anymore. Today, I was having really bad cramps and my mom, being a masseuse, suggested I looked up how to work with pressure points and I found this amazing video. I've had cramps since the morning and nothing would make me feel better. After trying this out, instant relief came over my body and nothing has ever worked this quick. I am so pleased. If you're asking yourself if it works, it definitely does! Try it out if you can for an instant pain reliever.
Omg just did these steps and literally my cramps are gone what a relief 😊😊
As A brother, I used this method to help my sister go through her periods. Actually worked
Watched this to help my girl. Thanks. Really improves her quality of life
Today is my second day and I feel the cramps as if I was gonna have another child (I have 3) this pain is horrible! Anyone else??!??
me too but im 15 lol
Sorry to hear that baby girl! Look I found out a great home remedy for the cramps it works very well for me hopefully it works well for you...you only need 4 ingredients avocado seed,one roll of cinnamon,mint and water (3 cups) grab a small hand full of mint wash it and put it in the water as well as the avocado seed and the cinnamon roll let them boil vigorously for about 5 min turn it off and let it cool to the warmest temperature you can handle and drink if you want add a little honey just to make it taste good and hopefully you'll feel better!! It works awesomeness for me hopefully 4 u too! Let me know of it worked!
+Consuelo Sandoval ooh thank you so much i will definitly try it . thanks so much for your time i really appreciate it :)) ♥
Safa Bou No problem sweetie, let me know if it worked!
Oh god me too the pin doesn't end I feel like just going to the hospital it's so bad
who else was shaking to much for it to work. thats how bad my cramps are
I was crying minutes ago 😢
Thank you so so much 😊it actually works
dam, thought I was the only one that cried during cramps. really glad more women feel this way, wish there was more research or remedies because this is a severe problem
U are not aloneee I’m here dyingggg
Through the techniques you've demonstrated, I was able to feel relief from painful cramps. Thank you very much.
Haven’t got the strength to do this rn😭
bruh im dying. goodbye world not exaggerating.
I really wish this pain would stop. I literally got on birth control for this pain to decrease and it’s still horrible.
Can't even do. But watching with hope atleast with in few minutes I will feel free. Girls who came here may ur pain reduce with in a short time please take a nap❤
Its my second time getting a period and it sucks... My back hurts, and those cramps are just.....
I'm Sorry to hear that, you should visit a doctor, when i first got my period i barely felt the pain
Does anyone else have really bad knee pains when your on your period? Sometimes it gets so bad I can barely even walk unless I force myself if you do have it too any tricks?
Same, I thought I was the only one. Looks like my body thinks it's not enough with the infernal abdomen pain to add the knee pain 😭😭😭😭
I get it tooo
Cecilia Felix same :((((
You might need more vitamin d!!
omg samee it's so weird
God plz save me I'm lying on the bed, crying in the dark suffering with excruciating cramps
I am 14 and I am having like my God too much pain in my stomach and also on the lower back side of my body due to periods... 😭😭😭😭
Why I don't want this😭😭😭😭
I’m glad I’m not the only one who knows how bad these cramps feel! Ily girls, and we have each other’s support! .
i can't even stand up, reach my leg and do all this. i am dying. bye.
This really works for me. I've been needing to eat painkillers every month due to my cramps for the past 10 years. But after trying these acupressure points around my feet I feel the pain relieved from 10/10 to 1/10 and disappearing in an hour. To all the girls out there suffering every month, do try this. It works wonders!
It actually lifted my pain by 25% and I’m so grateful for it ❤❤❤
This instantly took away my menstrual cramps. Thank you so much!
so basically massage the whole foot. Got it
Lmao
Omygosh😭 im 15 and was about to siffer almost 2 weeks of cramps(my period lasts for 2 weeks) and the cramps just went poof! You are a life saver T T!!!
I don't even want kids... Why is my body trying to sabotage me like this
Period pain so bad I nearly snapped my thumbs off trying to do the "finger walking".....now my feet and thumbs hurt too.....fml
I'm watching this videos now because hell, I think I'm dying. It hurts so bad that I'm doing some weird noises now... I think my lower body part is about to rip off
I woke up at 5am with really bad period cramps. For some reason for the last couple of months I’ve been getting really bad period pains especially on the first day of cycle. I couldn’t sleep or get up so I tried this. I can’t say It took ALL the pain away, but it really helped. Girls! Try this even If you feel like you can’t even move your hands! Later I’ll do some stretching to take the tension out of my muscles. Please please try moving a bit, I Know it’s hard, but just laying down is not going to help❤️😞
I was curled up in a ball crying my eyes out because of my cramps. Thank u this helped a lot.
I'm actually crying I can't move without pain and screaming I'm just sat on the toilet
108 angry cramping women disliked this video.
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i was literally in tears over my cramps, i hope this video does something to help.
Idk how long, but I fainted from crying from the pain of my cramps, and I just woke up so I think I’m going to try this
Ah thank you so much! I just started feeling the pain so I tried this fast and it DID stop the pain. Hopefully I can study now in peace🙏🏻
this is actually working for me
I was dying of pain when I came here.then I tried. My body reacted immediately the moment I started on the heels. Thank you so much I was nearly passing out
I used to massage those areas just because it felt good on that time of the month, now i know it is actually helpfull! Thanks for sharing this!