Dr. Kristie, good morning! Thank you for yet, another great presentation and information. I am a 64 year old male, 6 3" and 280lbs. Excellent health, no pills of any kind, had some accidents over the years but nothing serious except for the last one two months ago. Did something completely out of character and crashed like a watermelon on my back on dry, level surface (gravel road). I protected my head, elbows and wrists which was good but hurt my lower back. There was a lot of pain, I applied ice for a few days and have been swimming about 1/4 mile, daily. The pain has continued to a lesser degree, and I finally, decided to have an X-Ray and MRI last week. I have a compression fracture (L3). Can you, please, recommend a video or two that you might have, so that I can do some exercises for pain relief and recovery. The Doc is not concerned but will be, if the pain persists another couple of months. Thank you again for everything you're doing for all of us. Have a great day!
Thanks!
Dr. Kristie, good morning! Thank you for yet, another great presentation and information. I am a 64 year old male, 6 3" and 280lbs. Excellent health, no pills of any kind, had some accidents over the years but nothing serious except for the last one two months ago. Did something completely out of character and crashed like a watermelon on my back on dry, level surface (gravel road). I protected my head, elbows and wrists which was good but hurt my lower back. There was a lot of pain, I applied ice for a few days and have been swimming about 1/4 mile, daily. The pain has continued to a lesser degree, and I finally, decided to have an X-Ray and MRI last week. I have a compression fracture (L3). Can you, please, recommend a video or two that you might have, so that I can do some exercises for pain relief and recovery. The Doc is not concerned but will be, if the pain persists another couple of months. Thank you again for everything you're doing for all of us. Have a great day!
Thank you, just what I needed ❤new scriber!
Hey doc. You've got me wrapped around your tight nit circle of videos.
Love when you ring my notification bell 🔔.
What a workout!
Thank you.
Thank you beautiful Dr. Ennis❤
Love the first one. Those bands are so useful.
Thank you for this
Yay!!!!❤
Happy Thanksgiving 🦃
Amor I have so much missed you your voice is so soothing our E S together is going to be outstanding ❤SO BEAUTIFUL 🥰
I think that you should start hanging the painitngs that you are doing now on the walls in the room that you film in.
💪💪🏽🔥🌿🏅🏆
😊😊😊😊😊😊😊
Hello.
I miss thay camel toe