थायरॉइड समस्या में क्या खाएँ? गुरु मान से जानें || All Meals: Thyroid Diet by Guru Mann

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  • เผยแพร่เมื่อ 11 ธ.ค. 2018
  • थायरॉइड समस्या में क्या खाएँ? गुरु मान से जानें - All Meals: Thyroid Diet by Guru Mann || Health and Fitness Tips - Curing Diets || Nutrition Plan to control Thyroid
    Guru Mann is here with his Nutrition Plan to control Thyroid and to be able to stay fit. He is continuously working for the benefits of the others in terms of fitness and healthy lives. In the chain of his
    services one more pearl is adding up as this program, Thyroid Diet.
    DOWNLOAD NUTRITION PDF:
    www.gurumann.com/THYROID_DIET_...
    ----------------------------------------------------------
    ★ SUBSCRIBE Us on You Tube : bit.ly/1eBikoz
    ★ LIKE us on Facebook : / tserieshealthandfitness
    ★ Follow us on Twitter : / tserieshealth
    Check out www.gurumann.com for more information.
    -------------------------------------------------------------
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ความคิดเห็น • 427

  • @logicalmind473
    @logicalmind473 5 ปีที่แล้ว +49

    *This Will Gonna Help Millions of People Suffering From Thyroid And A Special One Too*

    • @sunitarawat3745
      @sunitarawat3745 5 ปีที่แล้ว +1

      Yeah all the best to your special one 😛

    • @logicalmind473
      @logicalmind473 5 ปีที่แล้ว +1

      @@sunitarawat3745 Thanks...She Will Gone Cure This Disease Very Soon !! 😁😍

    • @amirhayat2799
      @amirhayat2799 5 ปีที่แล้ว

      Yeah bro ...SPECIAL ONE

    • @DwarahatAlmorauttar
      @DwarahatAlmorauttar 5 ปีที่แล้ว

      Pdf kaha par h

    • @sidhu-bu7sm
      @sidhu-bu7sm 5 ปีที่แล้ว

      @@DwarahatAlmorauttar video ki description mein link hai chk krlo

  • @jokertothequinn
    @jokertothequinn 5 ปีที่แล้ว +4

    This guy has all the blessings... Guru sir ... Pure respect

  • @nikhilbhushan2039
    @nikhilbhushan2039 4 ปีที่แล้ว

    Dhnyabaad Guru Mann Ji.

  • @abhishekkumarELITE
    @abhishekkumarELITE 5 ปีที่แล้ว +1

    Awesome sir 👌👌👌👌❤️❤️❤️❤️GREAT WORK. THANK YOU SO MUCH FOR THE PLAN

  • @princearya07
    @princearya07 5 ปีที่แล้ว +1

    love u sir . thanku for thyroid diet video

  • @elvisreddy496
    @elvisreddy496 5 ปีที่แล้ว

    Thank u very much Sir Making This program...

  • @dharmindersingh6023
    @dharmindersingh6023 4 ปีที่แล้ว

    thanx a lot dear bro

  • @ayubmistrytech
    @ayubmistrytech 2 ปีที่แล้ว

    Thank you sir this is halpfuly Video

  • @theshredded9349
    @theshredded9349 5 ปีที่แล้ว +4

    Super sir thyroid gland जॉकी हमारी body मे metabolism क्रिया के लिए most use ful sir thank you sir jiiii

  • @krishhnagourisetti610
    @krishhnagourisetti610 5 ปีที่แล้ว +1

    Thank you bro.

  • @decodeyourdestiny5
    @decodeyourdestiny5 5 ปีที่แล้ว +4

    *Thanks alot for doing so much for our country* I'll also contribute to it as much as I can. *Lots of love*

  • @vikashKumar-jf7vn
    @vikashKumar-jf7vn 4 ปีที่แล้ว

    Thanksallot sir for giving this PDF I have Too much needed about it lots of love sir

  • @AftabKhan-nt6xz
    @AftabKhan-nt6xz 5 ปีที่แล้ว

    Thanks for this critical info. You are doing great work for humanity 👍

  • @saurabhkainturaofficial633
    @saurabhkainturaofficial633 4 ปีที่แล้ว

    Love you so much sir.thanks for such a beautiful video

  • @gokalchand3714
    @gokalchand3714 3 ปีที่แล้ว

    Very nic sir,,,koi free nai nahi Batala,, jitney pyar se aap bta rahe ho,,,thnx nd God bless u

  • @sunilmahajan2798
    @sunilmahajan2798 5 ปีที่แล้ว

    Thanks Bhai

  • @mehtabali29
    @mehtabali29 5 ปีที่แล้ว +1

    Thankyou guru mann sir Love you 👌😍😍😍

  • @mansagarsinghshorts410
    @mansagarsinghshorts410 2 ปีที่แล้ว

    Thank You Sir Ji 🙏

  • @RahulSingh-sr1wb
    @RahulSingh-sr1wb 5 ปีที่แล้ว +2

    u r best sir

  • @piyushchandrashah372
    @piyushchandrashah372 5 ปีที่แล้ว

    Thank you 👍👍

  • @shubhamtamse2549
    @shubhamtamse2549 5 ปีที่แล้ว

    ThnkQ so much 😇

  • @AkshaySharma-le7hn
    @AkshaySharma-le7hn 5 ปีที่แล้ว

    Was wating for this program for family .thanks.

  • @DeepakSharma-fy6sf
    @DeepakSharma-fy6sf ปีที่แล้ว

    Speechless

  • @vikramjeetsinghvicky1248
    @vikramjeetsinghvicky1248 5 ปีที่แล้ว

    thanks bhai

  • @poojajamdade6909
    @poojajamdade6909 3 ปีที่แล้ว

    Thank you sir..

  • @onekingakash
    @onekingakash 5 ปีที่แล้ว +2

    Love u sir..

  • @kiritmathur1831
    @kiritmathur1831 5 ปีที่แล้ว

    Thank you so much sir...🙌

  • @sruthikrishna4924
    @sruthikrishna4924 5 ปีที่แล้ว

    Thankyou sir 🙏

  • @rahulvarma40
    @rahulvarma40 4 ปีที่แล้ว

    THANK YOU SO MUCH I LOVE ❤😘 YOU SIR I WILL FORWARD THIS TO ONE OF MY FRIEND WHO IS REALLY SUFFERING FROM THYROID PRBLM

  • @Rinkuyc
    @Rinkuyc 5 ปีที่แล้ว

    Helpful helpful helpful 🙏

  • @suvashreebehera1703
    @suvashreebehera1703 4 ปีที่แล้ว

    Good tips sir

  • @anandshukla4462
    @anandshukla4462 5 ปีที่แล้ว

    Thank you sir for your useful information

  • @amityadav-sy7ub
    @amityadav-sy7ub 5 ปีที่แล้ว

    Big respect for guru mann sir, u are helping lots and lots of people, God bless

  • @samsameer2131
    @samsameer2131 5 ปีที่แล้ว

    Your suggestion has improved a lot in our living standards thanks

  • @BhupendraSingh-no1hs
    @BhupendraSingh-no1hs 5 ปีที่แล้ว +3

    East or west Gurumann Sir is the best of the best of the best

  • @Rockstar-wv1zx
    @Rockstar-wv1zx 4 ปีที่แล้ว +1

    Guru maan u are great helping out people

  • @kkpunjabpolice89
    @kkpunjabpolice89 5 ปีที่แล้ว

    Thanks sr

  • @mrthinkinventors
    @mrthinkinventors 5 ปีที่แล้ว

    Thank you sir♥️

  • @usage99
    @usage99 4 ปีที่แล้ว

    Thank you sir very good imformetion

  • @joydeepbaidya2829
    @joydeepbaidya2829 5 ปีที่แล้ว

    🙏🙏🙏 thank you Sir.....

  • @RaviKumar-ll9fe
    @RaviKumar-ll9fe 5 ปีที่แล้ว +2

    Very good channel in the WORLD👌

  • @Deepu_-wy3bi
    @Deepu_-wy3bi 5 ปีที่แล้ว

    Guru Mann sir you are awesome

  • @sumittiwari7312
    @sumittiwari7312 5 ปีที่แล้ว

    Guru Bhai tahe dil se sukriya ❤
    #gurumannlegend

  • @FaizanKhan-rn9oz
    @FaizanKhan-rn9oz 5 ปีที่แล้ว

    Thanx big bro

  • @rohinkumar9801
    @rohinkumar9801 5 ปีที่แล้ว

    Love&Respact Guru paa g,For the mission Fit INDIA 🙏🙏🙏🇨🇮🇨🇮🇨🇮👌👌👌

  • @fitandfervent0411
    @fitandfervent0411 5 ปีที่แล้ว

    Wassup guys this is Guru Mann ❤️❤️ This word just rocks 😉 Thank You Soooo Much Mann Sir Love U 😘😘

  • @sonunutritionist9125
    @sonunutritionist9125 5 ปีที่แล้ว

    Love you sir...

  • @dhirendrasinghfitness2936
    @dhirendrasinghfitness2936 2 ปีที่แล้ว

    perfect coach 🙏🙏

  • @varunorsingh
    @varunorsingh 5 ปีที่แล้ว

    Amazing bro.
    Love you sir

  • @signsofresurrection3195
    @signsofresurrection3195 5 ปีที่แล้ว

    Good topic sir 😊

  • @bharattattooartist8074
    @bharattattooartist8074 5 ปีที่แล้ว +1

    Gud work sir ❤️

  • @YouTheReal
    @YouTheReal 5 ปีที่แล้ว

    Very good sir... Kuchh hi log h TH-cam PE JINKO sir kahene ka Mann krta h usme SE first AAP ho.. kyo k AP ki trah koi nahi KR Jo srif sahi trah SE Bina kisi lalach k knowledge share kre.... Aisa mujhe lagta h

  • @vickymuzical7471
    @vickymuzical7471 5 ปีที่แล้ว

    love guru mann sir

  • @nayanapatil1938
    @nayanapatil1938 5 ปีที่แล้ว

    😊😁 Thank you so much sir

  • @pankajgurjar2487
    @pankajgurjar2487 5 ปีที่แล้ว

    Thanks guru bhai

  • @deepakkhatri1995
    @deepakkhatri1995 5 ปีที่แล้ว

    Osm sir keep it up 🙏

  • @khusbudesai2367
    @khusbudesai2367 5 ปีที่แล้ว +5

    I am extremely greatful to you Mr. Guru Maan. I had a swollen thyroid gland. I was so scared as I visited few doctors of well-known hospitals, some highly advanced hospitals and they told me that surgery is the only option. I had never had surgery before which made these statements frightening like hell. I felt like I do not want a scar on my neck, I am just 29. I asked them that "Is there any food that I need to stop eating or start eating?" And they all said,"Food has nothing to do with it." Trust me, I believed them for a while as they know better then me. They also said, if you don't do surgery right away, its gonna get bigger and gonna damage the other part of the gland which are unharmed right now. I am glad I been stubborn and I waited. Also because I was scared of surgeries, too be honest.
    I always believed in healing rather than surgeries. When I was looking for some alternative remedies, my brother sent me these videos of yours. And I said I am gonna try this before I opt for surgery. My gland was of 3 cm and I decided that if it gets 5cm I will do the surgery but before that I have time to try some remedies and alternative solutions. I stopped eating cabbage, cauliflower, other goitrogen filled food. Stopped caffeine like coffee, tea, cold drinks. Stopped gluten filled food like wheat, hot chocolate powders, chocolates, bread etc. Filled my meals with selenium rich food like eggs, yogurts, milk, lentils etc.
    The unbelievable part is that after practicing it for 2 months, I started to see a huge difference and after 6 months, my gland flattened. It disappeared and the other symptoms also went away such as indigestion.
    I am not writing this to make Mr. Guru Maan popular. I am someone who don't like commenting on social media or TH-cam. Its not my cuppa tea. I am writing this as I saw many people in the hospital who had the same swelling on their necks. I wanna tell you that this thing really works. I repeat, it really works. I got healed. Please try this before you opt for surgery unless your gland swelling is increasing rapidly.
    Its just a suggestion, take it or do whatever you wanna do mate. Up to you.👍

    • @shubhamsharma2773
      @shubhamsharma2773 4 ปีที่แล้ว

      Mam how's your thyroid now, please reply

    • @venim1559
      @venim1559 4 ปีที่แล้ว

      Did u loss your body fat also ?

    • @venim1559
      @venim1559 3 ปีที่แล้ว

      Khusbhu desai I too have goiter , kindly suggest u r diet plz did u eat all our Indian sabzi?

    • @splendidchhaya242
      @splendidchhaya242 ปีที่แล้ว

      Thank you maim..it is really helpful..I m also suffering from high TSH is about 9.5 and I m taking 25 mg tablet ..but I don't wanna take it for my whole life that's why I m here on this video...after listening guru maan sir and reading your comment I m sure that I can cure it but my question is I m pure vegetarian and can't take egg..so what should I do?
      And 2nd question is I m also suffering from PCOS so can I take milk... because generally people says we should avoid dairy products...in this condition...plz help...

  • @mitra001
    @mitra001 ปีที่แล้ว

    Love you bhai ❤️❤️

  • @darshanborade1733
    @darshanborade1733 5 ปีที่แล้ว

    #gurumannfitness #gurumannhealthandfitness
    #missionindiafit guru sir is world's No. 1 Health&Fitness expert. Love you sir

  • @missionindiafit9214
    @missionindiafit9214 5 ปีที่แล้ว

    Love you so much

  • @RajukumarDELHI
    @RajukumarDELHI 5 ปีที่แล้ว

    Very informative video sir

  • @Arif5551
    @Arif5551 5 ปีที่แล้ว +1

    Nice

  • @pahadi_traditionalist
    @pahadi_traditionalist 5 ปีที่แล้ว +3

    guru mann is a legend 💞💞💞

  • @plcc5660
    @plcc5660 5 ปีที่แล้ว

    Salute you guru sir

  • @SonuKhan-dx4ri
    @SonuKhan-dx4ri 5 ปีที่แล้ว

    guru mann is a great man..

  • @preetsahibpreet6211
    @preetsahibpreet6211 5 ปีที่แล้ว

    You are Super man sir

  • @tapeshbairagi4180
    @tapeshbairagi4180 5 ปีที่แล้ว

    Love you bro

  • @nidsnow
    @nidsnow 5 ปีที่แล้ว

    Very good informative vedio..... Iron deficiency also causes higher TSH levels....n iron deficiency is very common in India..... Can b prevented by including small amount of ghee , jaggery , soaked black raisins ( Kali munnaka ) , citrus fruits in diet especially in morning time

  • @kavitasharma8166
    @kavitasharma8166 5 ปีที่แล้ว

    Love u bhai

  • @harmandeepsingh4958
    @harmandeepsingh4958 5 ปีที่แล้ว

    i was waiting from 1.5 years for this programm . bcz my father is suffering from this prblem . thanks sir

  • @Fishesbyme
    @Fishesbyme 5 ปีที่แล้ว +6

    Aapka he sunthe hai sir hum..... Baki logo pe bharosa nahi hai Hame

  • @arkajyotimukherjee8956
    @arkajyotimukherjee8956 5 ปีที่แล้ว

    Love you Bhai 🤗❤

  • @zinnikk0334
    @zinnikk0334 7 หลายเดือนก่อน

  • @MrCool4s
    @MrCool4s 5 ปีที่แล้ว

    I am having an Thyroid and am eating all things - u mentioned not to eat :-(
    Stopping now. Thanks GOd u mentioned all and I am following you .

  • @diljitsingh7860
    @diljitsingh7860 5 ปีที่แล้ว

    Big Fan..

  • @sujeetboxer8171
    @sujeetboxer8171 5 ปีที่แล้ว

    Bro guru thanks for video my mom suffering from thyroid..this video help my mother

  • @pankajdhawan1939
    @pankajdhawan1939 5 ปีที่แล้ว +6

    Today it is the time to give him reward .
    We all watch his video and he gives marvellous knowledge.
    So this knowledge we have to give to our community and support him for MISSION INDIA FIT.
    BE AN INDIAN

  • @jaymist
    @jaymist 5 ปีที่แล้ว

    My mom faces the thyroid problem we are following this diet and differently my mom feels good thaxxx guru maan love you and from my family

  • @papreedhar8278
    @papreedhar8278 5 ปีที่แล้ว +1

    Thank u so much for this video
    Sir i have hypothroidism and feel more craving towards choclates.
    Is it good to have choclates

  • @surajsarpe3069
    @surajsarpe3069 5 ปีที่แล้ว

    Thank you sir ye program Meri ma ko bhut help krega, Sir gluten me sirf wheat hi Hain Kya? Jwar or bajra use kr skte Hain Kya?

  • @harshalborse4855
    @harshalborse4855 5 ปีที่แล้ว +1

    Thanks guru mann sir. Thanks for the thyroid diet. My eyes are full of tears because my mom and wife both are suffering from thyroid. Once again thank you...🙏🙏

    • @sadequamirza7698
      @sadequamirza7698 3 ปีที่แล้ว

      Download diet link in not opening..
      What to do??

  • @santosh_ghale1
    @santosh_ghale1 5 ปีที่แล้ว

    Thanks sir. Will be following the plan. Just a question here can it be completely cured over the time ?

  • @jamshaidsattar1979
    @jamshaidsattar1979 5 ปีที่แล้ว

    Love u

  • @sadiapinky7564
    @sadiapinky7564 3 ปีที่แล้ว

    Thank you so much guru mann m from pakiatan
    Plz thyroid diet nd fat loss k bary me or videos banain plz

  • @sumeersharma1625
    @sumeersharma1625 5 ปีที่แล้ว

    Please add pdf sir

  • @vinay5jan491
    @vinay5jan491 5 ปีที่แล้ว

    Please make video on ruhmetoid arthritis

  • @akashpatnker6152
    @akashpatnker6152 5 ปีที่แล้ว

    Bhai ye video bahut achihe
    Aur agli video suger, BP per video banaye

  • @stkkhan818
    @stkkhan818 5 ปีที่แล้ว

    Like video dekhne se pahle sirf guru maan bhai 😘😘😘😘

  • @vinodkumarupadhyay7855
    @vinodkumarupadhyay7855 5 ปีที่แล้ว

    @Guru Mann @Health and Fitness Is it beneficial for both hyper anf hypo? if not please make a video on that too or share some information about that.

  • @mayankjain4jan
    @mayankjain4jan 5 ปีที่แล้ว

    Sir cupping therapy ke bare mai ek video bana dijiye

  • @abhijeetabhi3284
    @abhijeetabhi3284 5 ปีที่แล้ว

    👍👍👍👍👍👍👍👍👍

  • @rahulpanchal365
    @rahulpanchal365 5 ปีที่แล้ว

    cough cold allergy asthma medical condition k uper bhi bno guru bhai plz

  • @NATURALBODYAESTHETICS
    @NATURALBODYAESTHETICS 5 ปีที่แล้ว

    Guru mann u r the best....aapke jaisa koi nhi bn skta....sir mai aapse bhot zaida motivate hota hun 😊😊 aur agr kisi ko bi natural fitness ke related kuch bi puchna ho so wo hmare channel me aakr puch skta hai #NaturalBodyAesthetics aur agr aapko hmara channel bi acha lge to plzz subscribe kr dena 👍😊
    Lots of luv Guru Mann Sir 💓💓💓

  • @VikashKumar-gb6cl
    @VikashKumar-gb6cl 4 ปีที่แล้ว

    Sr hyperthyroid ke bare m btaiye

  • @rahuljoshi2459
    @rahuljoshi2459 5 ปีที่แล้ว

    Sir Can you please make video on asthma..it will great help for us.Thanks

  • @AmitPhysique
    @AmitPhysique 5 ปีที่แล้ว +8

    Salute guru Paji. Full support. Mission India Fit 🇮🇳

  • @rohitbalmiki9012
    @rohitbalmiki9012 5 ปีที่แล้ว

    Sir hyperthyroidism ki diet bhi bna dijiye

  • @Shane-yc6do
    @Shane-yc6do 5 ปีที่แล้ว +1

    👌

    • @harjinderkaur9584
      @harjinderkaur9584 5 ปีที่แล้ว

      jin logo ka weight gain nai hota vo b es diet ko follow kr skte hai ??

  • @RaviKumar-ll9fe
    @RaviKumar-ll9fe 5 ปีที่แล้ว +3

    Sir iNSULIN Par video banao👃💪

  • @SwarajBodke
    @SwarajBodke 5 ปีที่แล้ว +2

    Sirr plzz make a video on fat loss diet for vegetarian plzz sir much needed information for us