I am extremely greatful to you Mr. Guru Maan. I had a swollen thyroid gland. I was so scared as I visited few doctors of well-known hospitals, some highly advanced hospitals and they told me that surgery is the only option. I had never had surgery before which made these statements frightening like hell. I felt like I do not want a scar on my neck, I am just 29. I asked them that "Is there any food that I need to stop eating or start eating?" And they all said,"Food has nothing to do with it." Trust me, I believed them for a while as they know better then me. They also said, if you don't do surgery right away, its gonna get bigger and gonna damage the other part of the gland which are unharmed right now. I am glad I been stubborn and I waited. Also because I was scared of surgeries, too be honest. I always believed in healing rather than surgeries. When I was looking for some alternative remedies, my brother sent me these videos of yours. And I said I am gonna try this before I opt for surgery. My gland was of 3 cm and I decided that if it gets 5cm I will do the surgery but before that I have time to try some remedies and alternative solutions. I stopped eating cabbage, cauliflower, other goitrogen filled food. Stopped caffeine like coffee, tea, cold drinks. Stopped gluten filled food like wheat, hot chocolate powders, chocolates, bread etc. Filled my meals with selenium rich food like eggs, yogurts, milk, lentils etc. The unbelievable part is that after practicing it for 2 months, I started to see a huge difference and after 6 months, my gland flattened. It disappeared and the other symptoms also went away such as indigestion. I am not writing this to make Mr. Guru Maan popular. I am someone who don't like commenting on social media or TH-cam. Its not my cuppa tea. I am writing this as I saw many people in the hospital who had the same swelling on their necks. I wanna tell you that this thing really works. I repeat, it really works. I got healed. Please try this before you opt for surgery unless your gland swelling is increasing rapidly. Its just a suggestion, take it or do whatever you wanna do mate. Up to you.👍
Thank you maim..it is really helpful..I m also suffering from high TSH is about 9.5 and I m taking 25 mg tablet ..but I don't wanna take it for my whole life that's why I m here on this video...after listening guru maan sir and reading your comment I m sure that I can cure it but my question is I m pure vegetarian and can't take egg..so what should I do? And 2nd question is I m also suffering from PCOS so can I take milk... because generally people says we should avoid dairy products...in this condition...plz help...
Very good sir... Kuchh hi log h TH-cam PE JINKO sir kahene ka Mann krta h usme SE first AAP ho.. kyo k AP ki trah koi nahi KR Jo srif sahi trah SE Bina kisi lalach k knowledge share kre.... Aisa mujhe lagta h
Today it is the time to give him reward . We all watch his video and he gives marvellous knowledge. So this knowledge we have to give to our community and support him for MISSION INDIA FIT. BE AN INDIAN
Guru mann u r the best....aapke jaisa koi nhi bn skta....sir mai aapse bhot zaida motivate hota hun 😊😊 aur agr kisi ko bi natural fitness ke related kuch bi puchna ho so wo hmare channel me aakr puch skta hai #NaturalBodyAesthetics aur agr aapko hmara channel bi acha lge to plzz subscribe kr dena 👍😊 Lots of luv Guru Mann Sir 💓💓💓
Very good informative vedio..... Iron deficiency also causes higher TSH levels....n iron deficiency is very common in India..... Can b prevented by including small amount of ghee , jaggery , soaked black raisins ( Kali munnaka ) , citrus fruits in diet especially in morning time
This guy has all the blessings... Guru sir ... Pure respect
*This Will Gonna Help Millions of People Suffering From Thyroid And A Special One Too*
Yeah all the best to your special one 😛
@@sunitarawat3745 Thanks...She Will Gone Cure This Disease Very Soon !! 😁😍
Yeah bro ...SPECIAL ONE
Pdf kaha par h
@@DwarahatAlmorauttar video ki description mein link hai chk krlo
I am extremely greatful to you Mr. Guru Maan. I had a swollen thyroid gland. I was so scared as I visited few doctors of well-known hospitals, some highly advanced hospitals and they told me that surgery is the only option. I had never had surgery before which made these statements frightening like hell. I felt like I do not want a scar on my neck, I am just 29. I asked them that "Is there any food that I need to stop eating or start eating?" And they all said,"Food has nothing to do with it." Trust me, I believed them for a while as they know better then me. They also said, if you don't do surgery right away, its gonna get bigger and gonna damage the other part of the gland which are unharmed right now. I am glad I been stubborn and I waited. Also because I was scared of surgeries, too be honest.
I always believed in healing rather than surgeries. When I was looking for some alternative remedies, my brother sent me these videos of yours. And I said I am gonna try this before I opt for surgery. My gland was of 3 cm and I decided that if it gets 5cm I will do the surgery but before that I have time to try some remedies and alternative solutions. I stopped eating cabbage, cauliflower, other goitrogen filled food. Stopped caffeine like coffee, tea, cold drinks. Stopped gluten filled food like wheat, hot chocolate powders, chocolates, bread etc. Filled my meals with selenium rich food like eggs, yogurts, milk, lentils etc.
The unbelievable part is that after practicing it for 2 months, I started to see a huge difference and after 6 months, my gland flattened. It disappeared and the other symptoms also went away such as indigestion.
I am not writing this to make Mr. Guru Maan popular. I am someone who don't like commenting on social media or TH-cam. Its not my cuppa tea. I am writing this as I saw many people in the hospital who had the same swelling on their necks. I wanna tell you that this thing really works. I repeat, it really works. I got healed. Please try this before you opt for surgery unless your gland swelling is increasing rapidly.
Its just a suggestion, take it or do whatever you wanna do mate. Up to you.👍
Mam how's your thyroid now, please reply
Did u loss your body fat also ?
Khusbhu desai I too have goiter , kindly suggest u r diet plz did u eat all our Indian sabzi?
Thank you maim..it is really helpful..I m also suffering from high TSH is about 9.5 and I m taking 25 mg tablet ..but I don't wanna take it for my whole life that's why I m here on this video...after listening guru maan sir and reading your comment I m sure that I can cure it but my question is I m pure vegetarian and can't take egg..so what should I do?
And 2nd question is I m also suffering from PCOS so can I take milk... because generally people says we should avoid dairy products...in this condition...plz help...
Very nic sir,,,koi free nai nahi Batala,, jitney pyar se aap bta rahe ho,,,thnx nd God bless u
Very good sir... Kuchh hi log h TH-cam PE JINKO sir kahene ka Mann krta h usme SE first AAP ho.. kyo k AP ki trah koi nahi KR Jo srif sahi trah SE Bina kisi lalach k knowledge share kre.... Aisa mujhe lagta h
Guru maan u are great helping out people
Dhnyabaad Guru Mann Ji.
East or west Gurumann Sir is the best of the best of the best
Super sir thyroid gland जॉकी हमारी body मे metabolism क्रिया के लिए most use ful sir thank you sir jiiii
guru sir... agar hyprothrodism hai jisme wait loss ho raha hai.. to vi diet plan same hai....
u r best sir
love u sir . thanku for thyroid diet video
*Thanks alot for doing so much for our country* I'll also contribute to it as much as I can. *Lots of love*
#gurumannfitness #gurumannhealthandfitness
#missionindiafit guru sir is world's No. 1 Health&Fitness expert. Love you sir
Sir, please make a video on Varicocele. Best food for vescular health please Sir.
I am having an Thyroid and am eating all things - u mentioned not to eat :-(
Stopping now. Thanks GOd u mentioned all and I am following you .
Good tips sir
Thanksallot sir for giving this PDF I have Too much needed about it lots of love sir
Sir please shoulder blade ki injury k bary mai bata dain kaisy thek karein usko
Guru ji , please check your nutrition plan pdf need one spell correction. Thanks
Today it is the time to give him reward .
We all watch his video and he gives marvellous knowledge.
So this knowledge we have to give to our community and support him for MISSION INDIA FIT.
BE AN INDIAN
Agree 100%
Thank you so much guru mann m from pakiatan
Plz thyroid diet nd fat loss k bary me or videos banain plz
Please make video on ruhmetoid arthritis
Salute guru Paji. Full support. Mission India Fit 🇮🇳
Aapka he sunthe hai sir hum..... Baki logo pe bharosa nahi hai Hame
Speechless
Very good channel in the WORLD👌
Thank You Sir Ji 🙏
Love you bhai ❤️❤️
@gurumann sir, in pdf green tea was under foot to avoid list, is that true?
Can you tell the food for hypothyroid as well
Guru mann u r the best....aapke jaisa koi nhi bn skta....sir mai aapse bhot zaida motivate hota hun 😊😊 aur agr kisi ko bi natural fitness ke related kuch bi puchna ho so wo hmare channel me aakr puch skta hai #NaturalBodyAesthetics aur agr aapko hmara channel bi acha lge to plzz subscribe kr dena 👍😊
Lots of luv Guru Mann Sir 💓💓💓
Please make clear whether your diet is for hypothyroidism or hypothyroidism?
Thankyou guru mann sir Love you 👌😍😍😍
Guru Paaji please tell me diet plan for hyperthyroidism. I am facing alot of issues. Please suggest me something.
Love u sir..
Sir hyperthyroidism ki diet bhi bna dijiye
Guru Bhai tahe dil se sukriya ❤
#gurumannlegend
My mom faces the thyroid problem we are following this diet and differently my mom feels good thaxxx guru maan love you and from my family
In pdf you have mentioned pear is the fruit to avoid but later on in the meal plan you have included pear. Why so?
Pear nhi peach ko avoid krna h
Aap pls ye clearly bata do ki every meal kitni honi chahiye like 100 gm or ek bowl etc...
Thank you sir ye program Meri ma ko bhut help krega, Sir gluten me sirf wheat hi Hain Kya? Jwar or bajra use kr skte Hain Kya?
guru mann is a great man..
Please add pdf sir
guru mann is a legend 💞💞💞
Was wating for this program for family .thanks.
Thank you bro.
Love&Respact Guru paa g,For the mission Fit INDIA 🙏🙏🙏🇨🇮🇨🇮🇨🇮👌👌👌
Hllo gurumaan meri beti 12 saal ki hai kya uske liye k diet shi hai jo apne btaya
Thank you sir very good imformetion
Very good informative vedio..... Iron deficiency also causes higher TSH levels....n iron deficiency is very common in India..... Can b prevented by including small amount of ghee , jaggery , soaked black raisins ( Kali munnaka ) , citrus fruits in diet especially in morning time
Hey.. I wanted to know.. Is women's horlicks good to have??
Sir pls tell us any nutrition suppliment for hypothyroidism
Sr hyperthyroid ke bare m btaiye
Thank u very much Sir Making This program...
You are Super man sir
Sir apne to apne appliction mai dala hi ni h pdf or video
Sir blood pressure waley marez
Whey ya ki bhi protein let saktey hai ya no eating karsaktey hai urgently answer please ?
Sir relative suffer from diebites and thyroid which program follow please reply sir
Sir.. PDF nahin mila description mein
Nutrition pdf is not there bhaiya.. I check out your official website.
Sir there is no any Pdf dit plan
cough cold allergy asthma medical condition k uper bhi bno guru bhai plz
Where is PDF??
Healthy un healthy kis food sa la or kis supp sa la plz bata do
Hyperhidrosis pls sir overview and diet plan
Sir kya hum muscle gain 5x5 program ma desi diet fallow karsakte hai kya
PDF dalna bhool gye aap sir link me
Bro guru thanks for video my mom suffering from thyroid..this video help my mother
Is this diet applicable for HYPERTHYROIDISM as well??
Your suggestion has improved a lot in our living standards thanks
Big respect for guru mann sir, u are helping lots and lots of people, God bless
0:11 guru mann looking awesome
Awesome sir 👌👌👌👌❤️❤️❤️❤️GREAT WORK. THANK YOU SO MUCH FOR THE PLAN
Thank u so much for this video
Sir i have hypothroidism and feel more craving towards choclates.
Is it good to have choclates
PDF kaha hai sir ...
Bro jisko high blood pressure,thyroid or diabetes teeno hai wo kya kare.
Thanks guru bhai
I suffering from (sleek) thyroid in this patient can't gain weight can please tell me that its diet also work for me???
Pdf not available in the link
Sir one video for excrise chart monday which excrise tusday which excrise and all days
Sir jinka operation se gallbladder nikal diya ho plzz unke liye muscles building diet btaye
Nice
Sir cupping therapy ke bare mai ek video bana dijiye
There is no nutrition pdf sir
i was waiting from 1.5 years for this programm . bcz my father is suffering from this prblem . thanks sir
What is AMP Sir It's Good or Bad
Cannot get the PDF link.
Sir pdf nhi mila wo update kro please 🙏🏻🙏🏻
Bhai ye video bahut achihe
Aur agli video suger, BP per video banaye
Sir please make a video on moringa herb
Thank you sir for your useful information
Ek video asthma ke upar bnaye
Kya astma valo ko jym jana chahiye
Thanks sir. Will be following the plan. Just a question here can it be completely cured over the time ?
Sir pdf download nhi ho rhi
Sir apka diet PDF download nahi ho raha hai
Helpful helpful helpful 🙏
Sirr plzz make a video on fat loss diet for vegetarian plzz sir much needed information for us
Guru sir mujko hypothyroid he is ki dite exercise bataiye.
Sir can we make muscles with thyroid problem