Such a beautifully vulnerable & honest video. Thankyou for this 🙏🏾 never thought of “teaching” my algorithm what I want to see! A couple things I do in my life: 1. My husband & I sleep with our phones outside the room so we go to sleep and wake up with each other being the last thing we interact with instead of our phones. 2. I set time limits on the apps I use the most to make sure I don’t mindlessly scroll for hours. 3. I’ll “incentivize” my use of social media (ie. completing several tasks before opening up IG). :)
thank you so much for listening and sharing your methods! 🤎 I’ve been thinking about getting a traditional alarm clock so that I don’t have to use my phone to wake up in the morning, so I love that idea :) and yessss time-limits are such a lifechanger! really makes you aware of how quick 15 minutes on an app goes by
Such a beautifully vulnerable & honest video. Thankyou for this 🙏🏾 never thought of “teaching” my algorithm what I want to see! A couple things I do in my life: 1. My husband & I sleep with our phones outside the room so we go to sleep and wake up with each other being the last thing we interact with instead of our phones. 2. I set time limits on the apps I use the most to make sure I don’t mindlessly scroll for hours. 3. I’ll “incentivize” my use of social media (ie. completing several tasks before opening up IG). :)
thank you so much for listening and sharing your methods! 🤎 I’ve been thinking about getting a traditional alarm clock so that I don’t have to use my phone to wake up in the morning, so I love that idea :) and yessss time-limits are such a lifechanger! really makes you aware of how quick 15 minutes on an app goes by
So much value here. Your transparency and honesty is truly commendable 🙏
You’ve been so supportive of my journey 🧡🥺 thank you my love
You so real
appreciate the constant love n support 🙏🏽