Happiness is all in your mind: Gen Kelsang Nyema at TEDxGreenville 2014

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  • เผยแพร่เมื่อ 14 มิ.ย. 2014
  • Simple, profound truths are the realm of this Buddhist nun. Her message? The gift of happiness truly lies within our own hearts and minds. Gen Kelsang Nyema, exuding a peacefulness that immediately connects with the audience, starts by asking three questions: Are you having a good day? Why? Tomorrow, would you rather have a good day or a bad day? She teaches that we cannot put our happiness at the whim of other people and of circumstances. If we want to be happy, we have to "stop outsourcing our happiness to other people" and cultivate a source of inner peace. What happens next is quite astounding. The whole crowd of 350+ people proceeds to meditate with Nyema. There's a little squirming at first, but as she leads the audience through a calm citation of how to rest the mind, audience members feel a collective relaxation flow into the room and through the people. Fascinating! Refreshing.
    This talk was part of TEDxGreenville UNZIPPED, held April 11, 2014, at the Kroc Center in Greenville, South Carolina. For more information about Gen Nyema and her co-presenters, please visit tedxgreenville.com/2014presenters
    In the spirit of ideas worth spreading, TEDx is a program of local, self-organized events that bring people together to share a TED-like experience. At a TEDx event, TEDTalks video and live speakers combine to spark deep discussion and connection in a small group. These local, self-organized events are branded TEDx, where x = independently organized TED event. The TED Conference provides general guidance for the TEDx program, but individual TEDx events are self-organized.* (*Subject to certain rules and regulations)

ความคิดเห็น • 5K

  • @zeina2793
    @zeina2793 5 ปีที่แล้ว +2577

    I watch this every time I have a panic attack. Truly life changing.

    • @utkarshsaxena5364
      @utkarshsaxena5364 5 ปีที่แล้ว +43

      doing the exact same!! Watching it daily in order to hardwire it in my mind.

    • @darshangowda9347
      @darshangowda9347 4 ปีที่แล้ว +16

      Certainly helpful. Also give mindfulness meditation a chance, changed my life.

    • @r.s.5646
      @r.s.5646 4 ปีที่แล้ว +27

      May you come out of all of your fear. May you be peaceful.

    • @MrAminnazir
      @MrAminnazir 4 ปีที่แล้ว +7

      I am having bad panic attacks please help me

    • @kkhmdfk
      @kkhmdfk 4 ปีที่แล้ว +4

      @@MrAminnazir seek a psychologist

  • @jessicahubbard4634
    @jessicahubbard4634 5 ปีที่แล้ว +5460

    There is so much to learn from her pauses, her timing. She's able to be at peace with silence. It also helps her communicate much better to slow down. It's like she is in touch with a natural energy flow so many of us are disconnected from. This is beautiful.

    • @laszlonagy2928
      @laszlonagy2928 5 ปีที่แล้ว +1

      Is not your grandfather happen to be Ronald?

    • @MarieEmanuelle
      @MarieEmanuelle 5 ปีที่แล้ว +14

      Jessica Hubbard
      I totally agree. Well said, Jessica.

    • @daretolivedelicious7170
      @daretolivedelicious7170 5 ปีที่แล้ว +71

      I learned the importance of slowing down from a friend & classmate. The professors would ask questions & most of would blurt out the answer (wrong or right). When he was directly asked, he would take his time before he answered. You could tell everyone else was uncomfortable with the silence, but then he would share his thought through answer. I used this technique and my answers were so much more clear, and I learned a lot.

    • @mrmrsvianavianaprovim4058
      @mrmrsvianavianaprovim4058 5 ปีที่แล้ว +3

      Jessica Hubbard música d natal

    • @kevinreed95
      @kevinreed95 5 ปีที่แล้ว +2

      I agree!

  • @katerinamarini4078
    @katerinamarini4078 3 ปีที่แล้ว +1384

    “Happiness and unhappines are states of mind and therefore their real causes cannot be found outside the mind”

    • @malikfahdaliawan178
      @malikfahdaliawan178 3 ปีที่แล้ว +10

      They include hormones too.. what to do with them?

    • @sleepsmartsmashstress740
      @sleepsmartsmashstress740 2 ปีที่แล้ว +33

      Until now I used to think that Happiness and unhappines are states in the USA

    • @mikebrown600
      @mikebrown600 2 ปีที่แล้ว +23

      @Aviana ' Greave. Buddhism doesn’t deny emotions, but don’t wallow in them in self-pity.

    • @JohnSmith-uu5ov
      @JohnSmith-uu5ov 2 ปีที่แล้ว +10

      @Aviana ' You throw a party and recall all the best moments from their life

    • @samtenlhendup1457
      @samtenlhendup1457 2 ปีที่แล้ว +10

      @@malikfahdaliawan178 the production of hormones are controlled subconsciously by our mind, meaning the thoughts that we are conditioned with are the subconscious part of our mind and its flow controls the production of hormones or any other subconscious activity. Once you observe the subconscious part of your mind, it is no longer subconscious and it becomes the part of conscious mind.

  • @la8842
    @la8842 3 ปีที่แล้ว +855

    I have an awakening when she said “stop blaming others for your unhappiness”. She is right. If we are happy inside, no matter the outside world how bad it is, we will still have a peaceful mind. On the other hand, if we have a war inside, no matter how many beautiful people we meet in our life, how lovely our surrounding is, we will not notice the good.

    • @Encircate
      @Encircate 2 ปีที่แล้ว +5

      I think all people that comment on TH-cam video are unhappy!

    • @everythingnothing2978
      @everythingnothing2978 2 ปีที่แล้ว +11

      @@Encircate including you?

    • @thebaldone100
      @thebaldone100 2 ปีที่แล้ว +1

      I felt the exact same eye opening

    • @hartemus1
      @hartemus1 ปีที่แล้ว +2

      I am with you, We all have a war inside and it is a sad and lonely battlefield

    • @Funmise-World.
      @Funmise-World. ปีที่แล้ว +2

      SO how exactly do we win the war & troubles from with... I agree it peaceful listening to her

  • @kidungkasih
    @kidungkasih 4 ปีที่แล้ว +2449

    This is the calmest TED video I've ever seen. Literally.

    • @mateusz5718
      @mateusz5718 4 ปีที่แล้ว +6

      Like a Bob Ross' one

    • @ruqayajasim5325
      @ruqayajasim5325 3 ปีที่แล้ว +3

      Loophole no no k no no NBC p.

    • @ruqayajasim5325
      @ruqayajasim5325 3 ปีที่แล้ว

      Loophole P I numb no numb KB NBC I nvm n knob no NBC nonbinary

    • @rileydoe2629
      @rileydoe2629 3 ปีที่แล้ว

      U haven't seen the world yet

    • @MUAxuanMUA
      @MUAxuanMUA 3 ปีที่แล้ว

      The TheThe Themelidacartagena

  • @TrapForestTV
    @TrapForestTV 7 ปีที่แล้ว +3274

    she's so calm more than me while im sleeping

  • @dogeboixx
    @dogeboixx ปีที่แล้ว +77

    When she asked "are you having a good day"
    I immediately cry. I've been through so much things today. I Don't realize I'm suffering right now

    • @jingyuanzhu2423
      @jingyuanzhu2423 ปีที่แล้ว +5

      I just cried to it too. Hope you'll have a good day everyday from today onwards.

    • @dogeboixx
      @dogeboixx ปีที่แล้ว +3

      @@jingyuanzhu2423 thankyou, you too! :)

    • @irenekotarac1346
      @irenekotarac1346 ปีที่แล้ว +9

      Dear Hardy, l totally understand you. I have been very unhappy for so long. I don't blame anyone but myself which is why my burden has been heavy. I have had some happy days in the past few weeks after years & years of sadness. I am sending you love & hugs. Remember most of all please learn to love yourself. You are one with God & he is always with you.🙏❤️🙏

    • @Christina-ku3nh
      @Christina-ku3nh ปีที่แล้ว

      This is: The New Kadampa Tradition - NKT aka International Kadampa Buddhist Union, IKBU'
      BE WARNED -
      A Very Dangerious Cult. Please Watch:
      *"An Unholy Row" BBC Documentary* about this Cult leader & the NKT on many sites across the web.

    • @jenniferm430
      @jenniferm430 ปีที่แล้ว +4

      So did I...

  • @amilapoornima8902
    @amilapoornima8902 3 ปีที่แล้ว +30

    Anyone 2021 🙋‍♂️🙋‍♂️
    God bless you 😇
    She’s smile 🙏

  • @2TheAbbeyClinic
    @2TheAbbeyClinic 8 ปีที่แล้ว +693

    "When you look for it, you cannot find it.
    When you find it, you can't get rid of it.
    When you do neither, it's right there."
    Tilopa, 11the century

    • @matmatician7
      @matmatician7 8 ปีที่แล้ว +12

      +W.J. Kelly
      Look at it, it cannot be seen
      It is called colorless
      Listen to it, it cannot be heard
      It is called noiseless
      Reach for it, it cannot be held
      It is called formless
      These three cannot be completely unraveled
      So they are combined into one
      Above it, not bright
      Below it, not dark
      Continuing endlessly, cannot be named
      It returns back into nothingness
      Thus it is called the form of the formless
      The image of the imageless
      This is called enigmatic
      Confront it, its front cannot be seen
      Follow it, its back cannot be seen
      Wield the Tao of the ancients
      To manage the existence of today
      One can know the ancient beginning
      It is called the Tao axiom
      -Lao Tsu, "Tao Te Ching"

    • @Power50505
      @Power50505 8 ปีที่แล้ว +10

      That quote is completely wrong in my opinion. During meditation you look into the deepest corners of your mind without judgment(not easy to do) and you discover the things that are weighing you down from enlightenment. Then when you come out of deep meditation you gain new perspectives which can be used to get rid of these negative things. This is a continuous process of growth and in no way will happen in a short time. So my friend, that quote is completely off topic here.

    • @j.b.vanmourik2624
      @j.b.vanmourik2624 8 ปีที่แล้ว +1

      Sounds nice, but finding something or nothing is NOT a doing. What ignites that IS, but it already needs an extraordinairy level of being. So I see this phrase as subtly insincere to the student. Mr. Tilopa worked with haiku-kind of teachings .. It has dubious sides to me as it can be used to overpower students with a conscious intention to frustrate. Even Tolle these days shows subtle signs of it. The time is near that we are given keys to deeper knowing on an even democratic level, which would indicate the end of psychiatry as well as the end of the 'esoteric elite' ....

    • @Power50505
      @Power50505 7 ปีที่แล้ว +4

      I see your point and it makes sense. Also, the best psychiatrist is your own mind exploring itself and understanding what lies deep within your conscious. It must be done through meditation and I suggest an isolation tank as the senses can distract a person during this reflection period. The esoteric elite( the ruling class) have always known about this power for many years that is why our lives are full of distractions and our illnesses only treated by numbing through medication rather than enlightenment.

    • @j.b.vanmourik2624
      @j.b.vanmourik2624 7 ปีที่แล้ว

      so what's the problem

  • @sarthakmaheshwari3888
    @sarthakmaheshwari3888 3 ปีที่แล้ว +1992

    Listening to her talking is like meditation.

    • @mariescamilla3780
      @mariescamilla3780 3 ปีที่แล้ว +7

      Answers : 1. Very much 2. No reasons 3. Always Gud 4. I will embrace it even if nice things don't happen! 👍

    • @francisdaly1757
      @francisdaly1757 3 ปีที่แล้ว +8

      ASMR

    • @niravrathod1146
      @niravrathod1146 3 ปีที่แล้ว

      @@mariescamilla3780 zxzx

    • @niravrathod1146
      @niravrathod1146 3 ปีที่แล้ว

      @@mariescamilla3780 z was zxzxzxzz

    • @niravrathod1146
      @niravrathod1146 3 ปีที่แล้ว

      Zxzxx

  • @theliker412
    @theliker412 ปีที่แล้ว +64

    This was posted 8 yrs ago, watching this in 2022, it is peaceful and I’ve learned from this video alot.

  • @noelhogan7289
    @noelhogan7289 2 ปีที่แล้ว +197

    This human being just oozes spiritual love and more light than most of us have seen in a lifetime.
    I’d love to sit and talk with her.

  • @rajg7342
    @rajg7342 5 ปีที่แล้ว +2398

    1. Need to stop outsourcing our happiness.
    2. Actively cultivate a source of peace and happiness from inside.
    3. Happiness and unhappiness are both states of mind, therefore, their real cause can't be found outside the mind.
    It is not what happens to us but how we react to it that creates happiness and unhappiness.

    • @schooloflight3292
      @schooloflight3292 4 ปีที่แล้ว +47

      But that (to me) has always been obvious. This is so very easy to say when it is an example of working with a coworker you don't like! But what about real tragedies? What about a lifetime of abuse and trauma? What about subconscious (or even unconscious) reactions because of childhood trauma? Is happiness really a choice? You can go inside and find calm and love but then you still have to live in this world and sadly, truly bad things happen to very good people. What do you do then? Keep closing your eyes, breathing and finding your inner calm? You can't do that all the time. You still have to live in this world.

    • @andyw0340
      @andyw0340 4 ปีที่แล้ว +44

      @@schooloflight3292
      You are right of course , events like that will no doubt make peace and happiness harder to find but not impossible . Remember it's not the event but the perception of the event that effects us ♥️

    • @beatrizrodrigues3310
      @beatrizrodrigues3310 4 ปีที่แล้ว

      Raj Gavini that’s true

    • @condorX2
      @condorX2 4 ปีที่แล้ว +1

      She's wrong when he think everybody want to be happy the next day. My reply to her is, it depend.
      Just imagine if there is no religion.

    • @jasonle6910
      @jasonle6910 4 ปีที่แล้ว +10

      @@condorX2 It dependS.. and the trick is: don't imagine there's no religion. Close your eyes, focus on your breath and scan through your whole body from the top of your head down to your toes. When your mind gets distracted imagining anything, refocus on your breath. Do it 15 mins a day for 21 days in a row.

  • @devanggraini111
    @devanggraini111 8 ปีที่แล้ว +2459

    I don't know why, looking at her face and listening to her voice makes me calm. Love this video.

    • @serapserap7743
      @serapserap7743 7 ปีที่แล้ว +43

      Before i read your comment , I felt the same way . I just felt so calm and relaxed and then i saw your comment so you are not alone.

    • @djs964
      @djs964 7 ปีที่แล้ว +1

      ruben ter veer

    • @carinamaren7779
      @carinamaren7779 7 ปีที่แล้ว +72

      it's because she's really relaxed and peaceful in her mind :) it's contagious

    • @justingreenough4296
      @justingreenough4296 7 ปีที่แล้ว +20

      Really? It makes me annoyed.

    • @hilaljan55
      @hilaljan55 7 ปีที่แล้ว +4

      Justin Greenough
      i agree just waste of time .

  • @dakotahstr
    @dakotahstr ปีที่แล้ว +7

    No matter what kind of day Im having , Im alive, I was given a miracle for another day.

    • @Sparkle835
      @Sparkle835 ปีที่แล้ว

      You're right because none of us knows our expiration date. So, even if your life is a lemon 🍋, squeeze all the juice out of it that you can until the end.

  • @didi749
    @didi749 2 ปีที่แล้ว +16

    I’m watching it while crying 🌸🌸🌸.. stress doesn’t know any time 🙃

    • @Nokss87
      @Nokss87 2 ปีที่แล้ว +1

      It will get better 🤞🎀🥳

  • @shellieshimmel9148
    @shellieshimmel9148 4 ปีที่แล้ว +1810

    Happiness is a choice. Buddhism is a beautiful blend of spirituality and psychology, and she teaches it with a peaceful, loving spirit. Love the meditation at the end.

    • @tunkycool
      @tunkycool 4 ปีที่แล้ว +30

      I like the way you described Buddhism :)

    • @est9949
      @est9949 4 ปีที่แล้ว +18

      Yes, plus philosophy, which is also my favorite thing about Buddhism.

    • @OrealeXO
      @OrealeXO 4 ปีที่แล้ว +12

      Your ego is choosing to watch all these videos rather than choosing to be happy, so in essence it is.

    • @sahxb.
      @sahxb. 4 ปีที่แล้ว +14

      Let go of ego.
      Don't expect to be happy by watching these videos.

    • @rabinab7604
      @rabinab7604 3 ปีที่แล้ว +9

      This 'New Kadampa Tradition aka NKT'
      is a Very Dangerous Cult, Please watch:
      *"An Unholy Row" BBC Documentary from 1998,* across the web about these people & read the comments..

  • @amroaquinas1357
    @amroaquinas1357 5 ปีที่แล้ว +1067

    taking care of my mother (90 years old) gives me happiness ..

    • @florinpieleanu130
      @florinpieleanu130 5 ปีที่แล้ว +13

      Awesome, dude!

    • @Thaigal1
      @Thaigal1 5 ปีที่แล้ว +8

      ❤❤❤

    • @BLE09
      @BLE09 5 ปีที่แล้ว +17

      That is wonderful, wish you good health always!

    • @gingtuballa6255
      @gingtuballa6255 5 ปีที่แล้ว +9

      @ Amro Aquinas, That's a real happiness!

    • @SH-jk8ox
      @SH-jk8ox 5 ปีที่แล้ว +18

      Your mom is blessed to have you❤️

  • @dragonsn_stars
    @dragonsn_stars 3 ปีที่แล้ว +2

    Geshe Kelsang Gyatso.

    • @christina405
      @christina405 3 ปีที่แล้ว +1

      The 'New Kadampa Tradition - NKT aka International Kadampa Buddhist Union, IKBU' Be Warned - A Very Dangerious Cult. Please watch: *"An Unholy Row" BBC Documentary from 1998* about this Cult leader & the NKT & please read the comments.
      *Also Search: NKT Cult.*

  • @MongolianLamb626
    @MongolianLamb626 ปีที่แล้ว +26

    We need more persons like her in this world right now...

    • @alritehamilton
      @alritehamilton ปีที่แล้ว +1

      We sure do!!

    • @gG-gt2gp
      @gG-gt2gp 6 หลายเดือนก่อน

      Then make them. She just proved we chose our mental state. Stop waiting for more and be the more yourself. If everyone sincerely focused on mending themselves instead of waving the virtue signal we would be golden. Did anyone actually take this to heart, or did we all just get the customary case of the feels before moving onto the next irrelevancy in our 24 hour distraction cycle?

  • @andreaamaral9861
    @andreaamaral9861 3 ปีที่แล้ว +1502

    She has a different kind of beauty, I guess it comes from inside

    • @YSFmemories
      @YSFmemories 3 ปีที่แล้ว +48

      It's not so much beauty, it's more like an aura. In Chinese, we call it Qizhi; in mormonism, there's a concept called the "mormon glow". It's kind of like that.

    • @artissonbeats3057
      @artissonbeats3057 3 ปีที่แล้ว +10

      Yes yours is on the out side

    • @GyspyCrusader
      @GyspyCrusader 3 ปีที่แล้ว +22

      @@artissonbeats3057 smooth

    • @amybedell3909
      @amybedell3909 3 ปีที่แล้ว +4

      Stop blaming others, stop putting your happiness upon others instead of our own mind.

    • @artissonbeats3057
      @artissonbeats3057 3 ปีที่แล้ว +3

      @@GyspyCrusader u like that I am going some where with this smoothness ✅ right

  • @bhumbudha
    @bhumbudha 3 ปีที่แล้ว +1249

    Who else is watching this video at end of 2020 ?

  • @susanb1394
    @susanb1394 3 ปีที่แล้ว +75

    This has to be one of the best TEDTalks and one of the best videos I have seen on TH-cam. I would love to see more of this person.

    • @sallykirkstephens8415
      @sallykirkstephens8415 ปีที่แล้ว

      Me too ... particularly in UK in Nov 22 . Maybe our MP s should watch too.

  • @louisesumrell6331
    @louisesumrell6331 ปีที่แล้ว +2

    Getting sober in AA, then learning from Zen Master Thich Nhat Hahn on TH-cam, I learned to accept myself for who I really am and to choose happiness.
    Bless you, dear one 💖🙏

  • @nickcoverdale
    @nickcoverdale 8 ปีที่แล้ว +523

    "if you can't explain it simply, then you don't understand it well enough." Einstein
    This is a wonderful example of someone who understands it well enough!

    • @vualgrimoire4822
      @vualgrimoire4822 7 ปีที่แล้ว +9

      Or it actually does not make sense.

    • @joannapalmer7054
      @joannapalmer7054 6 ปีที่แล้ว +1

      .

    • @charliecrome207
      @charliecrome207 6 ปีที่แล้ว +1

      There is no citation supporting this claim, Einstein is unlikely to have said it since his theory of relativity was very abstract and based on sophisticated mathematics.

    • @brookdalecolonialheights3161
      @brookdalecolonialheights3161 6 ปีที่แล้ว +1

      Nick Coverdale beach music with slide show

    • @modestetegomoh7810
      @modestetegomoh7810 6 ปีที่แล้ว +1

      I totally agree with you Charlie Crome. The last person that could have said such thing is Einstein.

  • @adejaya1692
    @adejaya1692 3 ปีที่แล้ว +662

    Her calmness makes me want to sleep, in a positive way.

  • @acebedotashannaaliessa7806
    @acebedotashannaaliessa7806 3 ปีที่แล้ว +8

    why do you look and sound so peaceful? your voice seem to heal my soul.

  • @BlossomAfterFifty
    @BlossomAfterFifty 11 หลายเดือนก่อน +12

    Listening to her soothing voice brings me calmness and peace.

  • @kittens3029
    @kittens3029 7 ปีที่แล้ว +1801

    Just burst into tears when she asked if i'm having a good day. Haven't been asked that question in a long time.

    • @sarahiqbal
      @sarahiqbal 7 ปีที่แล้ว +50

      are you having a good day?

    • @droidekka2
      @droidekka2 7 ปีที่แล้ว +67

      Hope you're having a good day ;)

    • @visalatchikrishnamurthy1578
      @visalatchikrishnamurthy1578 7 ปีที่แล้ว +2

      Sarah Iqbal

    • @PRAISEMYLORDJESUS
      @PRAISEMYLORDJESUS 7 ปีที่แล้ว +17

      Kasia Liszka GOD bless you!!

    • @manisai4080
      @manisai4080 7 ปีที่แล้ว +28

      Good days won't last long... Neither do the bad ones. Relax.

  • @xcript123
    @xcript123 5 ปีที่แล้ว +576

    Her smile is so peaceful, compassionate and full of happiness....

    • @gijsbon8065
      @gijsbon8065 5 ปีที่แล้ว +8

      I lived with Kelsang munks..... they smile a lot but it are still people. they are not special

    • @xcript123
      @xcript123 5 ปีที่แล้ว +5

      @@gijsbon8065 I know mate... And nor the kindness, love and enlightenment. They're all natural and nothing special...

    • @Kayscastle
      @Kayscastle 5 ปีที่แล้ว

      Gijs Bon I agree that we need to not idolize them. Their lives are completely different and separate from us.

    • @jaydesilva8589
      @jaydesilva8589 4 ปีที่แล้ว +1

      She is so beautiful ♥️

    • @francopecci3274
      @francopecci3274 3 ปีที่แล้ว +1

      I feel the same sentiments.

  • @johannasatermoenroth4222
    @johannasatermoenroth4222 3 ปีที่แล้ว +23

    "Happiness and un-happiness is a state of mind. And therefore their real causes cannot be found outside the mind."

  • @Diabeteslovewithdee
    @Diabeteslovewithdee 2 ปีที่แล้ว +4

    She is truly an angel from above teaching us about Inner peace and Mindfulness. Thank You!

  • @NightsareStarry
    @NightsareStarry 7 ปีที่แล้ว +485

    I wish everyone here happiness :) meditation has helped me overcome my anxiety. Hope it helps all you too!

    • @PieceFullX05Gaming
      @PieceFullX05Gaming 5 ปีที่แล้ว

      no

    • @awesomeamanda5267
      @awesomeamanda5267 5 ปีที่แล้ว +1

      Which type of meditation works for you?

    • @willjones1826
      @willjones1826 5 ปีที่แล้ว

      Shaneen Bargamento me too ❤️

    • @awdeshsharma2964
      @awdeshsharma2964 5 ปีที่แล้ว +2

      @@awesomeamanda5267 go for Vipassana meditation

    • @lalittiwari16
      @lalittiwari16 5 ปีที่แล้ว

      Shaneen can you pls tell me how to meditate , how many times ut takes me to know that my mind is meditating and i m not just sitting and not wasting my timr

  • @onlylovesuju1
    @onlylovesuju1 3 ปีที่แล้ว +498

    every time, when I feel depressed, hopeless, or stressed, I come to this video to listen. She really helped me to feel peaceful and calm. I promise myself to choose happiness every day.

  • @tacoandcatto7248
    @tacoandcatto7248 2 ปีที่แล้ว +6

    She has such a very beautiful genuine smile that somehow became one of my reasons to smile today. Very comforting

  • @Zoe-dr5ps
    @Zoe-dr5ps ปีที่แล้ว +4

    I'm happy when I've got my healthy family and pets around me and I'm healthy. We have food, we have heat, shelter and we're safe. That's all that matters to me and makes me happy

  • @jnanashakti6036
    @jnanashakti6036 5 ปีที่แล้ว +403

    Peacefulness and happiness are NOT synonymous. People confuse this. Happiness and Joy are just as fleeting as pain and suffering. Find peace, and happiness and sadness will come and go.

    • @IOrion2013
      @IOrion2013 4 ปีที่แล้ว +3

      Exactly

    • @amaurimedici8030
      @amaurimedici8030 4 ปีที่แล้ว +8

      This comment should be well at the top of the comments section.

    • @saptarshiroychowdhur
      @saptarshiroychowdhur 4 ปีที่แล้ว +17

      Happiness and joy are not fleeting..... They are consistent and neverchanging... They can be our normal default state.... But what we r doing is... We are confusing happiness with pleasures... Which depends on the stimulation of our senses.... Which definitely is fleeting.... Because for e. G we feel the best when we bite into a steak or listen to a song b ecause it stimulates our tongue or hearing.... But that rush or feeling disappears after a few bites and we certainly get bored of listening to the same tune..... We need something else.... This limited nature of sensual pleasures makes us feel that it is fleeting.... So pleasure and happiness are different....
      Dont overglamorise peace because that is the most basic criteria to njoe anything just a have a meal.... We cry so much about peace because may somewhere during the journey we lost that also.... With enuf practice and dedication we can be ecastatic at every instant....

    • @kail9777
      @kail9777 4 ปีที่แล้ว +3

      I think you're speaking about non-duality which may not be suitable for a general audience. We can simply say that peace of mind brings forth causes for happiness to arise. Non-duality can be introduced later. It would be like giving a child an injection and saying this will hurt rather than giving them a teddy bear to focus on.

    • @Omirikad
      @Omirikad 4 ปีที่แล้ว +6

      I disagree. There comes a moment where peacefulness actually ends up leading to happiness. As the moment you stop attributing labels to negative thoughts, emotions and so forth; you end up experiencing life in its entirety through this newly found pair of lens; which is the lens of acceptance and that ultimately leads to a state of blissfulness.

  • @avanraws77
    @avanraws77 4 ปีที่แล้ว +640

    She is simply amazing....her 15 mins TED Talk gave me "wisdom" which I hadn't realized in over 40 years of my lifetime!!

    • @TREVASLARK
      @TREVASLARK 3 ปีที่แล้ว +6

      I'm glad for you.

    • @aneq2310
      @aneq2310 3 ปีที่แล้ว +17

      Go forward
      We are beautiful humans, we all deserve for a happiness 😌🙏🏻

    • @Pepe-sd9et
      @Pepe-sd9et 3 ปีที่แล้ว +5

      Be Warned: - This is the 'New Kadampa Tradition aks NKT' A very Dangerious Cult.
      Please watch: "An Unholy Row" BBC Documentary from 1998 about this
      Cult. Also Search: NKT Cult.

    • @JohnSmith-uu5ov
      @JohnSmith-uu5ov 2 ปีที่แล้ว +3

      @@Pepe-sd9et I can't agree with anything that the BBC produces, it's been a propoganda machine since WW2

    • @guillermochavez2515
      @guillermochavez2515 2 ปีที่แล้ว +1

      @@Pepe-sd9et Sure is. Thank you!

  • @charityl7981
    @charityl7981 ปีที่แล้ว +4

    Honestly, she has the sweetest demeanor.

  • @nikkinorris3233
    @nikkinorris3233 2 ปีที่แล้ว +3

    PEACE ☮ LOVE ❤ & LIGHT 🌟 🌞

  • @florinpieleanu130
    @florinpieleanu130 5 ปีที่แล้ว +384

    Why would 2,5 k people give a thumb down to this video? when this nice person tries to help you live a better life...geez

    • @felixliljegren
      @felixliljegren 5 ปีที่แล้ว +1

      @@JennifulCreations Are you the music or are you influenced by the music

    • @xcript123
      @xcript123 5 ปีที่แล้ว +16

      Now it's 2.6K by the way.
      But we got 50K likes.
      So we got 47.4K
      World is still in balance.

    • @MindlessTube
      @MindlessTube 4 ปีที่แล้ว +10

      Your small little mind knows so little. Let me help you up this tree so that you will be safe said the monkey to the fish.

    • @AmbrosiaK
      @AmbrosiaK 4 ปีที่แล้ว +12

      for no reason, they just like being unhappy

    • @MegaJae
      @MegaJae 4 ปีที่แล้ว +1

      @@JennifulCreations elaborate please

  • @ethanxowh
    @ethanxowh 8 ปีที่แล้ว +138

    The answer is so simple yet so hard for people to understand!

    • @veefox8696
      @veefox8696 7 ปีที่แล้ว +10

      Mai Lee Yang it's like trying to draw a map for someone that leads to them selves

    • @akafuhrer
      @akafuhrer 7 ปีที่แล้ว +3

      Vee Fox I don't want to be like her but she has right somehow metaphoric..

    • @surprisemypineapples
      @surprisemypineapples 6 ปีที่แล้ว +1

      I disagree. Emotions are really complicated and there isn't one answer. There are infinite answers because everyone is being called to find their own unique ways of transforming their negative and painful beliefs triggers experiences and emotions separate from what any 'guru' tells them they should be doing. The answer isn't just to be happy, that isn't enlightenment that's bypasssing ahahahahaahaha

    • @americanpatriot-ib8vg
      @americanpatriot-ib8vg 6 ปีที่แล้ว +1

      Sleep

    • @ariellemandara1483
      @ariellemandara1483 3 ปีที่แล้ว

      @@surprisemypineapples emotions aren't complicated. It's people who decided to make simple emotions so complicated.

  • @spiritualfellowship3964
    @spiritualfellowship3964 2 ปีที่แล้ว +3

    Creating Happiness @ Spiritual Fellowship - !Thank You TedX Talks! - Everyone Be Well.

  • @galitbayagko
    @galitbayagko 3 ปีที่แล้ว +16

    I love how the camera vibrates when she says something that rings true.

  • @somakamaran2600
    @somakamaran2600 5 ปีที่แล้ว +360

    I promise my self to live and have a good day every day😌

    • @TonyHoang99
      @TonyHoang99 5 ปีที่แล้ว +1

      Soma Kamaran but how?

    • @xobrook
      @xobrook 4 ปีที่แล้ว +5

      Tony Hoang it’s within yourself

    • @anthonygarcia3097
      @anthonygarcia3097 4 ปีที่แล้ว +6

      I do the same and it works. I am the happiest I have ever been.

    • @jackassfat
      @jackassfat 4 ปีที่แล้ว

      Why?

    • @adiltube9355
      @adiltube9355 3 ปีที่แล้ว

      @@jackassfat tf

  • @veenalakshman4021
    @veenalakshman4021 3 ปีที่แล้ว +405

    For a moment I was like why she is so slow...but then what's the need to rush so much all the time, why cant we be calm and peaceful .
    She is so happy and full of positive energy and calm.....just made me feel so revived and helped me quiet my mind:)

    • @CoolSerafin
      @CoolSerafin 3 ปีที่แล้ว +3

      Yeahhhh I also thought like that... And I really love how she became so calm when she speaks... That's gives us much positivity....

    • @TheRisingstarProd
      @TheRisingstarProd 3 ปีที่แล้ว +5

      Yes she's so calm. I started to have panic attacks in July this year, and I still feel so stressed today. I wish to be like her. Now I realized my happiness depends on others, and situations I live everyday,that's why, I feel so bad in this moment, because of the covid, deaths in my family and other things. She's right, we need to find happiness in ourselves, not from outside.

    • @user-ci7vu7eo9w
      @user-ci7vu7eo9w 3 ปีที่แล้ว

      @@TheRisingstarProd not easy to be happy if you have sick family members

    • @TREVASLARK
      @TREVASLARK 3 ปีที่แล้ว

      @@TheRisingstarProd Yes.

    • @ishworshrestha3559
      @ishworshrestha3559 3 ปีที่แล้ว

      Pl

  • @LysServices0703
    @LysServices0703 11 หลายเดือนก่อน +1

    Who else is watching this valued video at the midle of 2023?

    • @elise10lies84
      @elise10lies84 10 หลายเดือนก่อน

      Me! Her words inspires me! It so true and it helps me when i’m unhappy. Seen it a lot of times !

  • @fabianlag8815
    @fabianlag8815 2 ปีที่แล้ว +1

    This is the coolest video on TH-cam!

  • @TheThulitha
    @TheThulitha 4 ปีที่แล้ว +551

    The best calming video on youtube. I searched about her all over the intenet. Unfortunately I couldn't find any other videos of her. This is the only video. So be grateful and embrace her message.

    • @tima9203
      @tima9203 3 ปีที่แล้ว +12

      This is the 👎'New Kadampa Tradition' NKT. Please Watch: 'An Unholy Row' BBC Documentary 1998 on here, about these people & read the comments. Tks ☝️

    • @Shadesof
      @Shadesof 3 ปีที่แล้ว +2

      Thulitha Nawagamuwa perfect video for this quarantine situation 👍❤️❤️❤️

    • @lotusmetok1771
      @lotusmetok1771 3 ปีที่แล้ว +10

      You can also watch Kesang Jampa's guide to meditations if you cannot find any more of Gen Kesangs... destination is to the same ie inner peace..very relaxing and useful ..

    • @ishworshrestha3559
      @ishworshrestha3559 3 ปีที่แล้ว +2

      Yes

    • @annalewisf4332
      @annalewisf4332 3 ปีที่แล้ว +10

      She's so relaxing, i love how she takes little naps in between!

  • @natejames6527
    @natejames6527 3 ปีที่แล้ว +341

    I couldn't help but smile uncontrollably when I saw her smile, so calming and genuine

    • @layogavita
      @layogavita 3 ปีที่แล้ว +7

      So true! Such a beautiful calming smile!

  • @giggletel7429
    @giggletel7429 2 ปีที่แล้ว +7

    She's so calm and piece everytime she spoke. I love her.

  • @fishfashfosh
    @fishfashfosh 3 ปีที่แล้ว +32

    Thanks to buddhism and wisdoms, I have learned so much. Attatchment of the external leads to suffering. We get angry at things we cannot change and that is that things change all the time. Nothing stays the same. Our age, our happiness, our sadness, wealth, health and our breath. We breathe in so that it comes out. Only thing that doesn’t change is the state of death, where you cease to breathe and exist. At the same time don’t let that fear rule over you. Everything ends so that things begins, hence the change. My personal most important question in life is: If I somehow or for some reason, were to die tomorrow, will I die happy?
    With that question I can push myself to the urge of living life for what it is and that is the beauty of life and it is limitless. I at this point have not live life to the fullest yet so I am still in this journey thinking about my own question everyday and every moment

  • @ChrisChris-rs6le
    @ChrisChris-rs6le 3 ปีที่แล้ว +255

    She's so relaxing, i love how she takes little naps in between!

    • @yashikadua4089
      @yashikadua4089 3 ปีที่แล้ว +14

      😂😂lol

    • @clementinemashiane5244
      @clementinemashiane5244 3 ปีที่แล้ว +13

      Naps😂

    • @a.g.amarnatharumugam2323
      @a.g.amarnatharumugam2323 3 ปีที่แล้ว +2

      😂 lol

    • @myrtlefowler6800
      @myrtlefowler6800 3 ปีที่แล้ว +11

      every time, when I feel depressed, hopeless, or stressed, I come to this video to listen. She really helped me to feel peaceful and calm. I promise myself to choose happiness every day.

    • @PL-li2yn
      @PL-li2yn 3 ปีที่แล้ว +12

      She was not having a nap in between. Instead she was practising awareness/mindfulness meditation and simultaneously sending good vibes to the audience so that they can understand the pracitce of Buddha s Dhamma and importance of the essence. Only meditators can feel and know it.

  • @booh8553
    @booh8553 3 ปีที่แล้ว +50

    She’s enjoying every nanoseconds of her Ted talk

  • @marcycat
    @marcycat ปีที่แล้ว +3

    No matter what is going on around me I have control over what is going on inside of myself. I have the power to choose happiness or otherwise at any given moment.

  • @zirlonia
    @zirlonia 2 ปีที่แล้ว +5

    She talks slowly, allowing her audience to take in everything she is saying. Her voice is also a very relaxing non stressful pitch. Very true that happiness is a state of mind.

  • @samanthabinns90
    @samanthabinns90 7 ปีที่แล้ว +196

    Wonderful! What a beautiful smile and radiant energy she projects.

  • @arvindshakya
    @arvindshakya 4 ปีที่แล้ว +146

    The people who meditate can feel peace within the moment she speaks her first word. So much peace. Sadhu

    • @markcognetti4875
      @markcognetti4875 3 ปีที่แล้ว

      I watch Kung fu. Is this meditation?

  • @nhantran4377
    @nhantran4377 ปีที่แล้ว +2

    Look at her eyes. There is a source of peace and wisdom inside.

  • @lifeleiterally
    @lifeleiterally 2 ปีที่แล้ว +43

    I felt really burnt out these days and watching this and meditating with you helped me so much like the burden i felt on my shoulders had gone. Thank you so much. I never thought id be able to take time for myself even though i have tons on my desk. Thank you.

  • @GrishaKrivchenia
    @GrishaKrivchenia 7 ปีที่แล้ว +29

    "If we have a peaceful state of mind, we will be happy, regardless of people and circumstances." That is wisdom, articulated in plain English.

  • @ypool6351
    @ypool6351 4 ปีที่แล้ว +201

    It brought tears to my eyes when the first question is asked. Am i happy? Then suddenly, all of my walls crumbled and fell apart. I tried so much to hide my insecurities, and filled my head with positive thinking, to the point that the negatives and problems are just pushed down, not solved. I thought that was a righteous move, to be happy. But then seeing her so calm, i crushed. Observing her peacefulness, i cried and answered : no, i'm not happy, even why i tried so hard to be positive. In that very moment, i realized what i am missing, is peace. If inside of you are having a war, then no positive thoughts can last. I lacked peace. That's why i am so easy to be looked through just by one simple question : are you happy?
    Thank Gen Kelsang Nyema, for what you have taught me today, that the ultimate and greatest happiness, and the one truly stable happiness, is inner peace. I wish you peace and success.

    • @timmbrockmann959
      @timmbrockmann959 3 ปีที่แล้ว +5

      Yes indeed, peace is the highest vibration of the mind before enlightment

    • @surekhakapoor290
      @surekhakapoor290 3 ปีที่แล้ว +1

      I hope you are happy now

    • @ypool6351
      @ypool6351 3 ปีที่แล้ว +2

      Timm Brockmann yes, i am very grateful to learn that lesson.

    • @ypool6351
      @ypool6351 3 ปีที่แล้ว +2

      Surekha Kapoor fortunately, i am, i hope you are too !

    • @alexandruiulian8526
      @alexandruiulian8526 3 ปีที่แล้ว +1

      I can safely say that by now, your inner peace have failed you multiple times right ? If her teachigs are right, then how is possible ? Its simple. Its a lie, what goes around you does affect you, like it supose to do. You want to be happy, like me, like all of us. She says "inner peace", i say "Jesus Christ". What do you say, both seems to be source of happiness. Which one will last on the long run ? When Jesus sacrificied his life for our sins, he didn't care if we where belivers or not, he did it for all of us, so that includes also his torturers. For you, for me, thats a lot of love. Can you love the people who trully want you dead ? And by love, i mean giving even your life for them ? Well, here is your answer. Strive for this kind of love, and your happines, will not be from this world. And on the road you will find out where this "inner peace" have its place on a true happines scaleing path. God bless you !!!

  • @talentuni8253
    @talentuni8253 ปีที่แล้ว +27

    One of the best videos and lectures! Thank you so much!!! You make me feel, enjoy and create my inner peace! You are the magic woman!!!🙏❤💞

  • @adamp6401
    @adamp6401 ปีที่แล้ว +1

    2023 and still regularly watching this video!

  • @WhtJon
    @WhtJon 8 ปีที่แล้ว +56

    Thank you so much for your talk which yes it is all a state of mind.
    It is all a matter of perspective.
    Many years ago I ended up losing my job and had to walk 1/2 a mile to catch my bus which as i was walking I was giggling and laughing and smiling while everyone else I was coming into contact with (who had yet to be to their offices) were negative and frowning... I was laid off due to the recession and also my company and department starting to restructure. I had been with the company and department for four years which I was hoping to advance up to the Financial Advisor.
    You can choose to either see the positive or the negative in anything it is all up to YOU and your

  • @jennifercuozzo769
    @jennifercuozzo769 8 ปีที่แล้ว +17

    The qualified speaker is very clear & focused on getting her message to her audience, including those of us at home. There is no use in letting cynism and suspicions cloud our listening, other than to lose an open heart & thus losing the ability to garner what is of true value here. jc

  • @GladysGraces2
    @GladysGraces2 ปีที่แล้ว +3

    Whenever I feel confused, pressured or too much stimulated, if I feel like I don't really have rest or mental rest and I feel so overwhelmed I just watch her in this video, I am very grateful honestly

  • @alverse.2915
    @alverse.2915 ปีที่แล้ว +1

    She's so calm

  • @karnagequeen
    @karnagequeen 6 ปีที่แล้ว +95

    "Are you having a good day?"
    The smile she gives afterwards always makes me go "YES. YES I AM."

    • @iamandywu
      @iamandywu 4 ปีที่แล้ว +1

      Kayla Laraine Then you are not getting true happiness

  • @aisosairoghama
    @aisosairoghama 3 ปีที่แล้ว +25

    I found my peace in christ 🙏

    • @alanlorimer8942
      @alanlorimer8942 3 ปีที่แล้ว +1

      You do realize that most Buddhists view Jesus Christ as a fully enlightened being, a Buddha?

    • @lewisstockwell4597
      @lewisstockwell4597 3 ปีที่แล้ว +3

      Well Said. These characters are called the 'New Kadampa Tradition aka NKT' Please watch: 'An Unholy Row' BBC Documentary from 1998. On many sites across the web about these people + read the comments.

    • @alanlorimer8942
      @alanlorimer8942 3 ปีที่แล้ว

      @@lewisstockwell4597
      All things change with time, I think there is now a lot of wisdom in the NKT
      The future of the NKT is with Gen-la Kelsang Dekyong. Perhaps you could watch a few of her videos rather than a BBC documentary from the last century
      BTW I tend to think Thich Nhat Hanh best represents the wisdom of Buddhism

    • @alanlorimer8942
      @alanlorimer8942 3 ปีที่แล้ว

      Karen,
      As a disclaimer I had better say that I am a NKT practioner but I had previously watched the BBC documentary mentioned by Lewis but had found it totally unrepresentative in my opinion
      I think any organization is going to have problems but I have faith in Kelsang Dekyong but I doubt any NKT detractors would watch these to determine the direction NKT is actually heading

    • @aryanshah4703
      @aryanshah4703 3 ปีที่แล้ว

      That’s great!

  • @theglitch939
    @theglitch939 2 ปีที่แล้ว +25

    I cried watching this. Her spiritual energy is enormous and beautifully overwhelming. Blessings

  • @user-iw9hr9df1t
    @user-iw9hr9df1t ปีที่แล้ว

    日本語の翻訳つけてくれて有り難うございます。時々、瞑想を心がけ行っています。

  • @JeremyReardon1
    @JeremyReardon1 6 ปีที่แล้ว +71

    How could anyone dislike this talk/meditation? She is so peaceful, kind and loving. A true inspiration.

    • @newkadampatraditionsurvivo6745
      @newkadampatraditionsurvivo6745 5 ปีที่แล้ว +8

      This is deceptive. In actuality, this organization she is from (New Kadampa Tradition aka NKT) is highly controversial and you can just as easily find videos of her group with fists in the air, scowling, banging drums outside of teachings attended by Tibetan and Nepalese refugees. There are also many people who have come forward reporting spiritual abuse by the NKT.

    • @Kayscastle
      @Kayscastle 5 ปีที่แล้ว +4

      New Kadampa Tradition Survivors & Supporters Thank you so much for speaking out about this! I was just about to reply with some of the deception I see in it...

    • @yoooyoyooo
      @yoooyoyooo 4 ปีที่แล้ว +6

      I don't think organisation is important. When ever you make any organisation it will contain many people with different problems. It has nothing to do with the teaching tho.

    • @TSBOFRLM
      @TSBOFRLM 4 ปีที่แล้ว +3

      Jeremy R....I have learned that everyone is on a different level of consciousness and not able to comprehend the understanding....because they aren’t mentally on that level yet.

    • @MyYogaVideo
      @MyYogaVideo 4 ปีที่แล้ว +3

      @@newkadampatraditionsurvivo6745 , the Dalai Lama also has followers who have kiiled others in his name. When you label someone or some organization as bad you are creating those conditions using your own negative mind. The past is the past and if you judge the past of others you create yourself in that same way.

  • @ingenuity168
    @ingenuity168 3 ปีที่แล้ว +58

    All monks, nuns have that calmness and gentleness , soft spoken.

    • @maeve3046
      @maeve3046 3 ปีที่แล้ว +2

      theyre the best people to be around

    • @ingenuity168
      @ingenuity168 3 ปีที่แล้ว +1

      @@maeve3046 Yes

    • @hailylopez1457
      @hailylopez1457 3 ปีที่แล้ว +2

      Yeah bcz they never repent about past or dream about an unoccured future.They just live in the present moment...so no worries

    • @tanyagolder2348
      @tanyagolder2348 ปีที่แล้ว +1

      Do they

  • @OrlandoAmadeus467
    @OrlandoAmadeus467 5 หลายเดือนก่อน +2

    Very smart. Only one point, though: Ok that the state of mind should not be found outside the mind, but the mind is not a self-sufficient organism, it is also in relation to the world. So perhaps there is some middle ground: a mind that can FILTER what comes from outside. But I'm not sure that a mind completely independent from people and circumstances is possible or even desirable. In a sense, the highs and lows of life make us human. I'm not even sure that I desire a state of continuous stable happiness. Fluctuations, moments of hardship and struggle, make moments of happiness all the more meaningful. In music there is tension and release. The idea that I want to be equally happy every single day I don't find attractive, it sounds dangerously close to a vanilla-like existence.

  • @betsyross2325
    @betsyross2325 ปีที่แล้ว +25

    I listen to the last 3.5 minutes on repeat before I go to work & anytime I'm anxious. I wish I could clip that part. Her voice is so calming & with no background noise, it really helps calm me down. ❤️

  • @TejaKarlapudi
    @TejaKarlapudi 3 ปีที่แล้ว +18

    Happiness should be a choice, not a consequence.

  • @kerrlove1
    @kerrlove1 7 ปีที่แล้ว +124

    What a lovely lady. Very interesting talk

  • @cassidyarevalo3174
    @cassidyarevalo3174 9 หลายเดือนก่อน +4

    I am so happy that I stumbled across this video. It has changed the way I think and opened this door of self discovery. Forever thankful

    • @florence-ijIktf37710
      @florence-ijIktf37710 4 หลายเดือนก่อน

      This is also a very dangerous Cult, called the New Kadampa Tradition. Search: NKT Cult.
      Also watch; 'An Unholy Row' BBC Documentary about this Cult.

  • @dennissegbuonu6519
    @dennissegbuonu6519 22 วันที่ผ่านมา

    I'll love you John and I volunteer at home love you jesus 😢

  • @srikanthreddy1217
    @srikanthreddy1217 4 ปีที่แล้ว +9

    Not sure of happiness but sleepiness is guaranteed after watching this video

  • @Dianal247
    @Dianal247 3 ปีที่แล้ว +330

    I did the meditation with her.. wow. Haven't felt this calm in a very long time, and I can definitely say, the most at peace I have felt this whole year, especially with covid.

    • @gungabhy9998
      @gungabhy9998 3 ปีที่แล้ว +3

      Can you please tell me what is the title for the meditation video ?

    • @itsamirkat
      @itsamirkat 2 ปีที่แล้ว +1

      @@gungabhy9998 It's in the last 3 minutes of this video

    • @adelinallugiqi9584
      @adelinallugiqi9584 2 ปีที่แล้ว +1

      @@gungabhy9998 7

    • @gevindudakshina6116
      @gevindudakshina6116 7 หลายเดือนก่อน

      ​@@gungabhy9998That meditation is called Anapanasathi Meditation

  • @asmirkfrequency777
    @asmirkfrequency777 3 ปีที่แล้ว +3

    I just went to sleep and now sleepy again after watching her.

  • @user-nv2xg3hg8v
    @user-nv2xg3hg8v 2 ปีที่แล้ว +3

    В мире много несправедливости.Надо быть терпимее,прийти к умиротворению.Благодарю "гуру" за жизненныу уроки.

  • @HappyHopeyHuman
    @HappyHopeyHuman 8 ปีที่แล้ว +118

    These simple teachings are easy to apply but hard to maintain. Great talk!

    • @otorishingen8600
      @otorishingen8600 8 ปีที่แล้ว +3

      +Happy Hopey Human yes .. easy in theory and hard to apply - just like loosing weight or getting better n something - the key is allways doing something over and over again what takes alot of discipline

    • @HappyHopeyHuman
      @HappyHopeyHuman 8 ปีที่แล้ว +1

      Agree. I think a lot of the challenges centers around habitual tendencies.

    • @HappyHopeyHuman
      @HappyHopeyHuman 8 ปีที่แล้ว

      Wrong choice of words then. Never mind What I said. ;)

    • @anncoconutvietnam3714
      @anncoconutvietnam3714 8 ปีที่แล้ว

      +Happy Hopey Human it takes time=years in human life then you will reach thatone moment that you can be induced in that specific moment!

    • @HappyHopeyHuman
      @HappyHopeyHuman 8 ปีที่แล้ว +1

      okay :)

  • @AlainBruno
    @AlainBruno 7 ปีที่แล้ว +33

    I think we search for happiness all our lives.

    • @16annia
      @16annia 7 ปีที่แล้ว +19

      To be happy, you must first love yourself

    • @gelu4in
      @gelu4in 7 ปีที่แล้ว +1

      I agree...

    • @tharun960
      @tharun960 7 ปีที่แล้ว +2

      Many search outside themselves while forgetting that it lies inside us and it should be self generated/manufactured?

    • @sneharajhkumarsingh
      @sneharajhkumarsingh 7 ปีที่แล้ว +1

      Alain Bruno agreed

    • @disgaeajean13
      @disgaeajean13 7 ปีที่แล้ว +5

      Along the lines of what Gen Kelsang Nyema had mentioned, we have been conditioned to outsource our happiness onto external sources: other people and things. We keep waiting all week for Friday and the weekend; all month for payday; all year for summer. We keep treating happiness as something so separate and away from ourselves and get frustrated at half the time we're miserable. Her point is that we have to stop treating ourselves and happiness as an afterthought. It's not something we work for or wait for. It's not a notion we have to keep in the future, when we can assimilate it into our here and now.

  • @angelinatkachenko__
    @angelinatkachenko__ ปีที่แล้ว +7

    She's so sweet and warming! I love her ❤️❤️❤️

  • @favourmya2447
    @favourmya2447 8 หลายเดือนก่อน

    I’m watching this 23/08/2023…I’ve never seen a calmer person 🥰🥰

  • @bibofmahatti9000
    @bibofmahatti9000 8 ปีที่แล้ว +27

    Have a Good Day, Everyday and a Happy New Year 🤓

    • @pergunteaoninja
      @pergunteaoninja 8 ปีที่แล้ว +2

      +Christoph Matti (ConMis) for you too my friend

  • @rigden37
    @rigden37 9 ปีที่แล้ว +8

    Thanks for the video, Nyema! You are such an inspiration doing a Ted talk on meditation. May many people find happiness from within.

  • @elleninCalgary
    @elleninCalgary 3 ปีที่แล้ว +1

    STILL no new Gen Kelsan Nyema TH-cam talk? Another one would be excellent!

  • @vnluc123
    @vnluc123 3 ปีที่แล้ว +3

    I love the pace she talk. The smile is very peaceful also

  • @billyhalim1477
    @billyhalim1477 5 ปีที่แล้ว +433

    Stop blaming others, stop putting your happiness upon others instead of our own mind.

    • @solangeesah5576
      @solangeesah5576 4 ปีที่แล้ว +4

      What if the others is really the cause of your unhappiness??

    • @petrapedro.99
      @petrapedro.99 4 ปีที่แล้ว +4

      @@solangeesah5576 dont let others have negative influence in your life , unless you let them 💁🏾‍♀️

    • @jawaidaslam9057
      @jawaidaslam9057 3 ปีที่แล้ว +1

      @@solangeesah5576 just ignore them and keep calm and easy

    • @jawaidaslam9057
      @jawaidaslam9057 3 ปีที่แล้ว +3

      @@solangeesah5576 keep your reomote in ur own hand

    • @y2kallday665
      @y2kallday665 3 ปีที่แล้ว

      Depends on the situation

  • @Yogamannn
    @Yogamannn 8 ปีที่แล้ว +50

    her smile and message is very contagious

  • @Jayrang90
    @Jayrang90 9 หลายเดือนก่อน

    Wow!! Who is watching this beautiful video in July 2023

  • @vonalysongreg2780
    @vonalysongreg2780 ปีที่แล้ว +4

    Her first question came in; it triggered..
    The second one came gradually; I bursted into tears and my head is screaming
    I'm so glad I came across this video. Her way of talking makes my head pause and walk slower. It's been tiring the past few weeks and I wasn't okay. Her wisdom helped me to pause and mind inner peace that I wasn't having recently.

  • @ASMRMuzz
    @ASMRMuzz 4 ปีที่แล้ว +260

    This is incrediblly calming, I'm convinced that people who find inner peace have a way of transmitting it out from themselves, like this person does.
    In Buddhist mediation class, even the moment the gelsang/monk would enter the room, the vibe would change. It's real.

    • @radhika7755
      @radhika7755 3 ปีที่แล้ว +5

      @Yashash Dave i feel kinda sad that mostly indians fall for the least peaceful ways of living when the origin or meditation is from india! Do you feel the same?

    • @t_1001
      @t_1001 3 ปีที่แล้ว +1

      @@radhika7755 I also feel it , but I am Sri Lankan :)

    • @alexandruiulian8526
      @alexandruiulian8526 3 ปีที่แล้ว +1

      I dont know who you are, but happines is not a state of mind dont be deceived. It is a reaction, an effect. The moment you stop believing this, is the moment you become delusional, and create your own reality, and i can assure you, you will fail, you will end unhappy. Maybe if i pronnounce the word "God" or even further "Jesus", you will say " i knew it, that only a christian will disagree with her teachings". But i will be cruel and ask you to try it out. Waste your time with this kind of beliefs, but when you will discover the terifying truth behind it my friend, you will need a good pair of shoes, and bravely pray to the very Jesus for speed, couse you will need to run very fast from it. Call your christian brother "a prophet" when this happens, becouse i warned you long before.

    • @squarerootof2
      @squarerootof2 3 ปีที่แล้ว

      The cringe was really strong with this one, as with most TEDx-Talks.

    • @ASMRMuzz
      @ASMRMuzz 3 ปีที่แล้ว +5

      @@squarerootof2 cringe always lives inside the mind of the cringer. It's all on you.

  • @rose-zq7kz
    @rose-zq7kz 2 ปีที่แล้ว

    Only through Jesus you could find happiness....and the Holly Spirit Wil give you love,joy, compassion, gentleness,long suffering,kindness, patience and etc.....nothing else matter!
    If you have met Jesus and experience it with Him ,you will found Happiness and contentment!
    I have been looking and searching for both Happiness and Contentment,I couldn't find it,until finally I met My Jesus....I am content and peaceful and happy!
    Happiness that we have created is only temporary q

  • @mommaof6
    @mommaof6 2 ปีที่แล้ว

    Jesus ONLY!!! Im here to share because I was there before...
    Call out to Jesus. He loves you and wants to heal you & free you from all of it! My testimony is so long to share it here. I will tell you I was breathing bc I had air in my lungs but I felt dead and drowning in despair. . He picked up my brokeness and making it new! I will tell you that what Hes done for me He can do for you too. All glory to God.
    Please believe HE LOVES YOU , there is HEALING & FREEDOM for you in Jesus mighty name Amen!!

  • @Thortchello
    @Thortchello 5 ปีที่แล้ว +69

    I've been telling this "real happiness is not just when everything is going our way......it's the capability of being happy even when things are not the way we want..." ....but it's hard to convince my brain too!

    • @Kinobambino
      @Kinobambino 4 ปีที่แล้ว

      Just relax and believe you already feel that emotion. And repeat it

    • @cloudridermrbliss7085
      @cloudridermrbliss7085 4 ปีที่แล้ว

      Yup. Excellent observation.

    • @krystalhealey2515
      @krystalhealey2515 4 ปีที่แล้ว +2

      Having a child like mind. This makes me think of my children who are happy even when they are being told what to do.

    • @shehryar6928
      @shehryar6928 4 ปีที่แล้ว

      Agreed.