Explosive Strength Workout for Boxing | Complex Training
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- เผยแพร่เมื่อ 26 มิ.ย. 2023
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Please upload a boxing gym workout for every muscle group
Please could you create a weekly running routine for amateur boxers
Bro please upload chest workout for boxing
seconded
It would be more useful if you provided a link outlining the complete workout.
Bro the entire workout is written out on a whiteboard at the start of the video....smh
@@TheRichardstewart Can you read it? It would have been easy to include in a link below the video.
I know they re white but 47cm ? thats barely leaving the ground, cmon boyz