My Meal Prep Process: How I Meal Prep for My Health and Fitness Goals

🔗Meal Prep Containers Link: amzn.to/3qKiCde
🍽️On the menu this week:
BREAKFAST
+sheet pan baked eggs & shredded brussels sprouts & turkey sausage
+ mango protein pancakes
LUNCH
+shrimp & tomato pasta
DINNER
+green Thai curry chicken & veggies over rice
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