MUSCLE BUILDING MEALS | Hard Gainer Burrito!
ฝัง
- เผยแพร่เมื่อ 7 ก.พ. 2025
- This episode of Muscle Building Meals brings you the Hard Gainer Burrito. Easy to eat, packed with calories and will not throw off the rest of your meal plan.
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Fouad "I got this at Costco" Abiad
DjTheDon614 lol
He’s a Costco athlete now!
@@FouadAbiad hi
“Shitty cheese” 😂
Stealing this for a different use lmao this was gold
Fouad naming his first son Kirkland
LOL
LMAO!!
LMFAO
haahahahahha
Kirkland signature! Baby!
The mariachi band music in the background oh my loorrrdd hahahahaha
Uses no salsa🤣🤣🤣
IT IS EPIC!
Mexican food,mexican music :)
@@bogdaniojescu5889 this isn't even close to Mexican Burrito 😂😂
Sounds like bgm for an indie game❤️
“If there’s only one pickle left, give it to your wife”.
Words to live by my friends
would have been cooler if he just did it and didn't point it out lol. we all saw him do it and admired him for it until he mentioned the obvious for attention
I love watching your channel, especially when you cook! You’re a straight shooter but you’re not an asshole about it. I love it! I’m not a body builder but I enjoy watching fitness related videos. You’re very motivating to me. So thanks! :)
I agree, Fouad is the straightest shooter you'll find in the bodybuilding and fitness industry. Plus, I have to compliment a good grammatically-written post when I see one. Good job :)
@@Soleuce66 stop hating..🤣🤣🤣🤣🤷🏾♀️🤦🏾♀️
@@Soleuce66 🤣🤣🤣🤣
Arnold wants him to go vegan.
Here here!!!
This background music reminding me of Pokemon Sapphire
Dam..bet u a 90s kid
lol you are right mate
That background music gives me urge to build something 🙃
Kai Crowther wow I said that before reading this comment
I thought I was the only one 👀
Just subscribed. I'm learning a lot from this guy. I'm not a body builder. Just a 64 year old guy that likes working out and I've never stopped. When I was 17 I joined a local health club and Tom Platz was my "trainer" back in 73/74.
I used to think the dudes from Gears of War had unrealistic proportions
Grog Boggin haha literally man. Could definitely Be castes
Marcus Pheonix
@jesse 93 proportions, not portions lmao
I have zero interest in body building, but I watch this guy because he has good charisma.
Bro playing POKÉMON MUISIC 😂👏🏾
I swear this what you hear when you fight the elite 4 LOL
Whenever I see a fouad upload it motivates me to get all my meals in for the day.
"This week on cooking with Chef Fouad! "Don't be an asshole!" really enjoying these videos and how simple you make the process of meal prep out to be.
Grim Kupid lol that’s the name of the show
Heat up the tortillas on both sides on a dry pan first before filling, those things will go down way easier. Nothing worse then cold dry wraps.. IMO
Thank you!!!!
I agree with you but after a long day of work + workout I'm too lazy for that shit lmao
@@1234567895182 30 seconds in the microwave covered by a wet paper towel works as well.
Shoutout to whoever edits these!! Quality production and everything💯
Who’s laying on their bed and watching this?
Laying in bed watching this while drinking whiskey
My couch
@Dave Allen same
Lol me
haha here!
"give your wife the pickle" you child lol
Jared Reed 😉
lol I got a big pickle
@@manfreakcaharambe942 no u dont
manfreakca Harambe gayyyyyyyyy
yesssss.....
sounds like an old school Zelda song playing in the background after a while. lol
I see you taking Luke's advice -
"if you're making coffee, offer to make one for her"
*Few weeks later*
"Making another burrito for the wife"😂
Keep up the good work man
Thanks for these videos. Had an ankle injury that needed a surgery and I got so fat. I’ve lost everything I’ve gained and now I’m even more in shape than before. Now I want to push it further and without being a body builder, I know that next step is to eat better. You’re making it simple man. So much training videos available on TH-cam, but you’ve got the right niche.
Btw, for the sliding cutting board, pool rubber plumbing o’rings are magic ;)
Love the fact that Fouad thinks about his wife. "Don't be an Asshole! You got one pickle left give it to your wife! 💪🏾
No idea why I clicked this, but I watched the whole Video, that was awesome. Soothing, in a strange kind of way.
Like how he switched the music to Mexican music because hes cooking burritos I'm digging the vibe👍
Man you have no idea how much these vids help us. Alot of meal ideas, that not only taste good but they are also healthy. Keep it up! This is Gold👌👌💪🏽💪🏽
*Adds garlic powder
"Let's spice it up, now you guys can talk shit in the comments section. See. I spiced it up."
Love the subtle Mexican restaurant music playing in the background on the burrito video. Really makes it seem much more authentic 😂
I love these videos! Would it be possible to put the recipe in the description? Keep ‘em commin’!
I'm glad i found this. I work construction and heat my food up on the manifold of the truck engine while working. I was having a hard time figuring out what to bring for lunch, but this saved me.
"If its the last pickle..." you are too funny its so endearing your wife must really appreciate you i hope G-D Bless
Keeping it simple, real and practical, this is why we love you!
Every time I watch one of this guys videos it reminds me of how much I miss playing gears of war lol
Thanks for all the work you put in on these videos.
"If there's only one pickle left, give it to your wife." Useful advice in both the kitchen and the bedroom! Efficiently done, Mr. Abiad!
It’s simple. Post workout time, got the meal, see a notification from Abiad I click. Perfect timing 💯
I went and got an Executive Membership at Costco and walked out looking like this dude
As a cook, it's nice to see someone upload videos with proper knife technique. I get that you can't really use much of the skills learned from a restaurant/production kitchen in making things that are supposed to be healthy and not drenched in oil and salt, but it's nice to see that you're applying what you can where you can.
Timothy Munoz 🙏🏽
Hell, If there’s only one “pickle” in the house I’m definitely giving it to the wife😂
The thing I like is he emphasizes the importance of eating good food so you just don’t not eat. There is a serious unconscious psychological choice you make to not eat for building good weight if you’re not wanting bland food. It really does have a negative effect and honestly just adding a little bit of goodness to each meal to make it less bland like he does made all the difference in my training.
As a Mexican, this video just makes me want to make you an actual burrito with all the unhealthy stuff that makes it truly glorious. Loved the video and the fact that you just left the background music the whole time lmao keep it up man
Ivan C I love real burritos!
I luv how you get to the point , honest humble down to earth , different than other bodybuilders these days.
Thanks for the great recipe!
Not a single soul:
Fouad: (pouring the whole container.)JUSSSSSST a little bit of salt N’ pepper😂🤣🤣🤣🤣🤣
You should do more videos of this style with your current downsizing diet. I really enjoy this content, your personality is amazing with this education material. Thanks for everything you do for the sport man, and love your supplements specifically Hosstility!
Luke sees the hat, assumes the meal is Halal.
Diggy lol
Hahahaha genius
Lol!
Lukeson Drölf bruh so being fit and strong is makruh rah these sheikhs are nothing more than tic tacs
@Lukeson Drölf okay its makruh. But is it haram tho
I work in the meal prep biz. I damn near live at Costco. Absolutely addicted to that place. Love your vids. Keep em coming!
“When you can’t break through tomato skins you have a problem” 😅😅
Thanks for the great content, quick tip, if you warm up the wrap first it’s much easier to fold it when it’s so full
Damn don't do this to me man. It's 2 AM, now I got to eat the whole fridge
The mexican music in the background really gets you in the mood! Nice one chef Fouad!
I loved the mexican style music in the background. Out here upping that content quality 😆😆
I love watching Faouds cooking videos..Motivates me to cook and eat healthy
9:50 “if there’s only one pickle give it to ur wife” 😂
Hi, Absolutely love your videos. Awaiting more food/diet related content. Thanks!
I always have hard time eating when I cook, but get really hungry when you cook lol
I really enjoy watching your videos. Simple and informative. These cooking videos really helped me finding new ways to make food combinations since I’m a hard gainer.
Keep it up man.
The music reminds me of the outdoor part of legend of zelda link's awakening
Agree with the comment below, just a straight to the point video with good information. Also like how you've gone for some uplifting background music rather than your typical stuff. Great video here.
Just what I needed thanks man!! Here's to the winter bulk!!
Home made salsa for those who want to make their own, very simple mom’s recipe.
3 red medium size tomatoes 🍅 (Roma tomatoes if available)
3 green tomatoes ( the small tomatillo if available )
3 jalapeño peppers
3 dry red peppers
Put all the ingredients in a pot with enough water to cover everything
Poke a few holes in the tomatoes and peppers with a fork to help cook faster.
Bring water to a boil, the tomatoes should start peeling once cooked.
Put all the tomatoes and peppers in the blinder only DO NOT add the water. Sprinkle a bit of garlic powder and salt to taste and blend it all and that is it.
If you prefer your salsa chunky like me just don’t blend it as long.
Enjoy!!
Background music is the real mvp of this video!! 😁
Honestly, I love the music 😂😂 it makes the burritos taste better!
"Give your wife the pickle" - lmao you rock man!
"i need to be hungry in 1-2 hours". throws a pound of beef in a pan.
Yup need to keep eating!
Beef is super food. A pound is like less than half a kilo luul that's nothing
@Lukeson Drölf oof, and where did you get that information
@Lukeson Drölf Then cited somebody credible and unbiased
Magni Thorson how is who biased are the meat corporations paying them to tell us to stop consuming their products?
What does your regular kitchen look like? Since your basement kitchen is so nice
Emanuel Martinez renovated
“The Costco Crusaders”
Thoughts on not tracking macros but instead eating the exact same meals every day and adding or subtracting food depending on how your body weight reacts?
pikkutekija I like knowing what I’m eating
I swear these bodybuilders be Michelin star chefs😂
@bruceownsu bro chill
bruceownsu : who hurt you
Well he did use a total of 5 pickles while his wife only got 2
bruceownsu acting hard over TH-cam? THIS KID GETS BULLIED IRL
@@youlilgremlinkun 🤣
It's so satisfying to watch him cook
2:08 You see that ghost trying to attack Fouad?
I did
Fouad's meal preparation is not for Pro bodybuilders...He is simply focusing on people who loves food and trying to be muscular as well... Inspired me for sure and other foodies out there too...❤️
Fouad, that's rights bother, you always gotta give your wife the pickle 🤣🤣🤣
See this channel growing, keep them videos coming big hoss. 👌
Yall gonna leave this man and his Costco alone now.
'... and I'm starving. So I'm going to show you guys one of the meals I make when I just don't want to eat' Makes sense :) Nice intro, dope content
"I'm a big tomato" - Fouad Abiad 2019
Lol, the combination of the mariachi sounding music and the things he’s saying is hilarious for some reason
FOUAD- is "giving her the pickle" the same as bill Clinton "giving her the cigar" ? LOL !!!
K Aguilera sometimes 😉
@@FouadAbiad 💯💯
Great video I like the efficiency of burritos. I cant stop thinking about Luke calling your hat a Doo-rag lmaoooo😂
Matyas Castro lol
To reduce the blood pressure eat less from the below:
1- Process cheese contained the highest mean level of sodium (1,242 mg/100 g), followed by string cheese (724 mg/100 g).
2- Processed Meats
3- Clams
4- Pickled Cucumber
5- Some " Sauces ".
Watch out for your health bro .
Great info doc 👍
“Watch our for your health” I think he’s doing fine to be honest with you
@@leopotter2581
Dude even someone who looks healthy on the outside can be very unhealthy on the inside. It's all about how much fat sits around your organs.
@@TheSilverwing999 yes
Finally a great how to cooking show for hardcore bodybuilders, and gym rats like myself, from a hardcore bodybuilder! Long overdue! Thanks Fouad!
Music sounds like one of the Pokemon games- maybe Emerald :(
Android Boss looool your right man 😅😂🤣
The music in the background is hilarious !
alex cochrane it's lol
Lmfao I was looking for this comment
I thought he was wearing a do-rag at first 🤣
Same lol
since i saw this video, every friday i have dinner with burridos (on bulk phase)..thanks man
Can we ask Luke if shitty cheese comes in a can in the UK
Shayne Scherer it does. In a jar! Called cheese whiz 🤤
Searing the wraps after all the ingredients are inside will make it more enjoyable giving it that slight texture on the wrap.
Love the music in the background lol
You're really stepping up your game! That intro mixed with the background music really upped the already solid quality of these videos. Keep it up!!!
Awwww Fouad wuvs his wife....quote of the day "don't be an asshole" always give the wife the last pickle
Hey Fouad, love the content and the knowledge I gain from watching your videos. franks hot sauce and brown rice pasta are a stable in my diet now. I did want to ask though. Most of your videos are on bulking up. I am a heavier set guy so leaning out is a bit more focus. You mention, on occasion, "cutting" in some instances when you meal prep. Any cut focused tips you can share? A video would be legit! Thanks for the motivation man!
I will make some cutting videos in the future.
I first thougt that in the thumbnail he has a giant fist but those are his buritos.
Thanks for the inspiration. By watching your videos I started prep my meals and it saves a lot #respect brother
what if I don't have a wife? I have my pickle for myself.
I just made this and its nice. I mean its real bodybuilding food, in other words, nothing special but packed with nutrients, convinient and quick. Ty for the recepie i love these vids! :)
"Meat never ever fails "
Soy boys gonna hate.
Love the background music! 🏜️🌯🌶️😂
Imagine being the guy who dates his daughter 😬😬😬
What?
Some people need to hit that subscribe button my brother. Love the easy break down in nutrition know body really goes in depth with.
If I ate this and nothing else during the whole day I'd definitely get fatter, even if I go to the gym that day
love your videos fouad learnt alot from watching them! keep them coming! loving the back ground music haha
This man knows how to cook 👨🍳 keep it up mane the videos are awesome
Literally SO underrated