Watching this video knowing that I'm only 13 with big dreams and focusing on them made me feel so grateful that I'm not like the other people around me and my age. I've learned so much from you and got out of so much toxicity. thank you so much
Your like me 🤧 It’s really hard finding people my age that are also into self improvement 😢 cause I’m only 13 . Tam has helped me too . I also want you to know that even thought I don’t know you and I probably never will , remember we are in this together. You aren’t alone
As someone with ADHD, this is the first time I focused on a video that was almost 30 minutes long! Thank you for making my morning feeling amazing. Saving this video for future references.🥰
Manifesting is giving up your life!!! 1. Write a list of everything you want and be super specific, why do i want it?, What do i want? Where do i want it? When do i want it? 2.find pictures to match and create a board or collage for your phone or room-look at it daily!!! 3.always visualise before going to bed, imagine sceneries featuring you as your best self!! 4.ACT like you are already your best self every day!!!! Dress like them Talk like them Act like them 5. Detach from the outcome of your goals,the more you detach ,the more you attract 😊 6.operate at the highest vibration frequency towards your goals. 7.use affirmations to speak things into existence. 8.Act your manifestation into existence!!!, very important..... put in the work!!!!, a lot of work!!!!!!! And believe. Thank me with a ❤😅
@@Shishimpureeeey so u don’t do that, what u do is u say everything u would like for example if I wanted 10k I would say: I would appreciate 10k and talk about why u want it so much and give a detailed explainton like tam ka ur stated
She is literally that "hype girl" bestie that everybody needs in there life. Thank you so much for all your content. It really played a huuuuge role in increasing my self esteem and confidence while also changing my mindset in a way that it aligned automatically with the person I kept wishing I was. You literally helped me to see that everything I need and want is already here. Thank you for helping me with life🥰
Excellent videos! My five-year relationship came to an end a month ago. The love of my life chose to leave, and I can't stop thinking about him; I love him so deeply. I've done everything I can to win him back, but nothing seems to work. I'm feeling frustrated and can't imagine my life with anyone else. Despite my efforts to move on, I just can't shake the thoughts of him. I don't know why I'm sharing this, but I really miss him
It's tough to let go of someone you care about. I can relate, my 12year relationship also ended, and I struggled to move on. I tried everything to get him back, even seeking help from a spiritual counselor who ultimately helped me reconnect with him*
🎯 Key Takeaways for quick navigation: 00:00 🎯 Manifestation methods can often seem overly complicated, but simplifying the process can lead to success. 01:24 🧘 Understanding manifestation involves accepting that old aspects of your life may need to change, and trust is crucial in this process. 03:03 🙏 Matching your vibrational frequency to the top levels of peace, love, and joy is essential for successful manifestation. 04:39 💭 The Law of Attraction works by embodying the energy of having what you desire, rather than simply wanting it. 05:21 🤝 Detachment involves trusting that your desires will manifest and taking daily action without obsessing over the outcome. 05:47 📝 Be specific in your manifestations to avoid confusion and be clear about what you truly desire. 06:31 ⏳ Patience is essential in the manifestation process; results may take time. 11:41 📺 Visualization involves imagining scenarios of living your dream life before sleep to align with your desires. 13:21 🤩 The Law of Assumption means acting as if you already have your desired outcome to build confidence and attract success. 17:06 💬 Speak positively and use affirmations to align your words with your desired outcomes, avoiding negative language. 18:53 😓 Feeling exhausted and overwhelmed with work and financial struggles can lead to a negative mindset. 19:23 🌟 Shifting your mindset towards positivity and abundance can help you manifest your desires. 20:04 🗣️ Start with positive affirmations in the present tense to manifest your goals effectively. 20:46 👗 Act into existence by embodying the energy of your desired lifestyle, even before it's fully achieved. 22:10 🛎️ Change your environment to visualize your future, and practice slow living to manifest a more relaxed life. 23:06 🚶♀️ Walk with confidence and embody the energy of your ideal self to manifest your desires effectively. 24:01 📝 Steps to manifesting: Set detailed goals, create a vision board, monitor your vibrational energy, practice gratitude, detach, and take concrete steps towards your goals. 25:54 💪 Reprogram your subconscious mind by countering limiting beliefs and taking action towards your dreams. Made with HARPA AI
I never took manifesting seriously until this year, I was super consistent about visualizing and positive affirmations and before I knew it I got my acceptance letter to nursing school TWO months early 😭 best feeling ever
That is what people are calling today affirmations n manifestation. The only difference is that they don't do it in the name of Jesus Christ our Savior.
This is what I love about Tam 💕. She doesn't make videos such that they only tell half of it so that the viewers have to search up other videos that she has and youtubers do that to increase views. But she never does. She doesn't make videos for the heck of it. She makes a "guide". She doesn't only tell you "what" and "how", she gives you mental assurance, guidance and watching her is literally therapy.
I have been manifesting some things but I always find myself alone and lonely... It felt like I was going downhill...but now that I saw your video , I'm confident that everything will work out in my favour and I'm so grateful for it. So glad you made this❤
Just like she said, if you are alone you are meant to be alone because the people that were with you doesn't match with the things that you are about to achieve and you will meet people that will bring only happiness and abundance into your life!
exactly where I am at right now.. kinda felt like the manifestations weren't working but this video really helped me too! We're both just getting ready for what good is coming to us :)
1. Give up on ur old life 2. Meet the vibrational frequency A. Gratitude B. Law of attraction C. Detachment from the outcome 3. Consistent clarity :- Figure out exactly what you want 4. Patience is key 5. Vision board 6. Visualization 7. Law of assumption 8. Affirmations 9. Acting into existence 10. Abubdant mindset.
List of practices at the end of the video: 1. Write extremely detailed goals 2. Make a vision board and have it somewhere you see everyday 3. Check your mood with the vibrational frequencies, journal things you have gratitude for 4. Master detachment! (“I already have it”) 5. Schedule 1 activity this week that aligned with your future self 6. Write down the list of affirmations that applies to your specific goals 7. Reprogramming your subconscious mind: counteract your toxic belief 8. Do it…
Hi Thanks for sharing this info. I started my path to reinventing myself a year ago, I’m now living healthier, confident, stronger, making 6 figures, having leisure to enjoy family &friends. I feel happier and living my life for myself . This is to encourage someone “you can start anytime to have a reset it’s worth it! I’m striving to continue growing cus it’s a journey 💗
Change your mindset, read self-help books, expand knowledge, budget and don't spend on impulse, save, take your finances seriously, eat healthy, exercise your body, meditate; the list goes on... I hope it is useful to you.
I learnt to be frugal, minimal on spending, saving and paying myself first through Investing, made Plans, growing passive income, Read a lot of books on finance, followed my plan consistently.
I was quite not sure about that "acting into existence" concept. But now I understood it totally when you said "fake it till you make it!". Thankyou once again TAMMM!!!❤️❤️❤️
i've been in the manifestation journey since 2020, and it helped me A LOT back then. but recently i've been feeling stuck for the enviroment i'm in and then i realized i was moving out from the path i believed for myself, i was throwing myself back all the time, so i searched any video to just like... you know, remind myself which my goals and my approach to life used to be, and I am SO grateful to click on your video, 'cause girl you look SO RADIANT! that you gave me all that positive energy back! Thank you so much!!
Ohhh myyy godddd!!! Damn this girl spitting all the secrets out . I am 21 and i am following law of attraction and spirituality since last 4 years and beleive me . EVERY SINGLE WORD I MEAN EVERY SINGLE WORD IS JUST TRUEEEWWWW !!!!!! start beleiving she's going to change your life . I'm taking guarantee of this✍️📝
You are really a big inspiration of mine for self improvement. Its already been months listening to you and I can see myself improving... THANKS TO YOU
23:34 Homework: 1. Start writing down your goals, extremely detailed. Use wh- questions(who,what, why, when,where) 2. Create vision boards, look at it everyday 3.Screenshot the vibrational chart, track the vibrations you are giving out everyday 4. Say/write down 3 things you are grateful for, everyday. 5. Master detachment 6. Schedule 1 activity a week that aligns with your desired self. Eg. Window shopping at chanel(don't have to buy, just put yourself in that environment, sip a cup of tea at a 5 star restaurant, start that side hustle. 7. Write down and constantly repeat positive affirmations 8. Remove and work on your limiting beliefs 9. Take the first step, put yourself out there! All the best to everyone!! Remember we do not chase, we attract and everything always works out in out favour❤
I know your channel is directed to young girls and young women. I am just a couple of months from turning 49; nonetheless, I must say that I learned so much and I felt so inspired by this video. When I was your age, I was on the rise, in all aspects of my life, but at some point everything started getting awry. From overachiever I became an underachiever, and I have not been able to put myself back together and get back on track. To the point, that I cried so much today causing my heart to literally ache. I know something changed in my mindset and your video, that I don't even know how I ran into it or why I clicked it, put it into perspective. It pretty much slapped me on the face 😂. It made me understand what has been wrong with my thoughts, but not only that, it helped me to see that there is a way out. Hoping, really hoping all this works and that I can finally get out of this slump. Thank you.
This is the best manifestation video I’ve ever come across! I truly appreciate you speaking fast and going straight to the point. Also, giving the examples of what/how a negative person versus a positive manifestor speak and sound like - was clutch!! This video helped me see the error of my LOA abilities and so I am positive this video can literally help anybody. ❤
i’m speachless. literally, i have seen a lot of videos like this, but only this one really made me realize those things that you explained. i am extremely grateful for you, your work and the way you explained those concepts, that i had NEVER fully understood, from all the previous videos. if i’ll reach my dream life, it’ll be thanks to you. you fr radiate that energy that “makes you jump off your bed” and go living your dream. i’ll continue to watch your videos and doing my best for my goals. thank you for making me realize it. and a big thank you to universe too. ❤ 111
I'm struggling so much as a 19 years old girl with high dreams and lots of doubts, but this video realy made me to think that i can reach to whatever i want thank you❤
You can achieve your goals... but you have to get off your ass and work towards them. This manifestation stuff is complete bullsh*t. You cant just attain stuff by wishing for it. Life isn't that easy.
If you too is on self improvement journey I want to be your bestie or partner on thus journey So that we both can grow together So please let me know how to contact you guyz And let me tell you I am girl so i am not gonna flirt with you girls😅
Tam Kaur you are literally such an inspiration to me. I get so motivated and happy when I watch your video and I’m so self-obsessed and constantly striving to be the best version of myself. I learned so much from you and I want to say Thank you. You are literally on my vision board because you have such a high vibration and you make me happy. I am this version of myself all because you inspired me to be. You’re changing lives and I want a podcast one day where I can help people just like you are.
Tam! This is the first ever video I watched of yours. And somewhere in this video you said you started losing friends and relationships because you asked the universe for your betterment. At the same moment, I asked the universe for a message or a call from my soulmate. (I have a bf) And it's been 3 minutes since I got a message from my bf it was just a "hello". I am soooo surprised because I was like why would someone call or text me without any reason. My bf usually doesn't talk to me while he's working. But I asked the universe and it delivered things to me ???? Now I know what I need to do. Thank you so much Tam. Love youu
I WAS LITERALLY THINKiNG OF QUITTING TH-cam!! I have been doing this for a while and my engagement has only kept going down or staying stagnant! But watching this video has given me a proof that things do work out and I'll continue doing this for my future self!! WE GOT THIS and if you're reading this, YOU GOT THIS TOO!!
I checked out your channel after reading you comment and oh my God ! You've got a voice of an angel and the subscribe button looked very tempting :) I'm really hoping your channel grows more and gets the recognition it deserves. Bless you fr ♡
Tam you're incredible!!! Ever since I started following you and your advices my life changed for the better. I started manifesting and now it feels like I'm constantly growing and maturing and there's so much happiness! I'm really grateful for all of your videos, they are helping me a lot on this journey.
@@fungusz_4292 manifesting is like putting your energy into something you want, a goal. i'm not sure if it's related to any religion, when ppl talk about it they don't mention any specific religion.
girl you just took my breath away with all the energy you showed...you gave such a positive vibes...i wanted to know about manifestation for so long and tadaa I'm happy i got yours at first place now i don't have to go anywhere else soooo thank you for the whole energy packed information 🎉❤
it's not that easy for someone out there to put efforts and their insights just for people all around in the world to get to their best self. I'm so grateful to have you, Tam, you're great, keep going!
Your videos have literally been changing my life lately, I was going through a really dark time when I found your channel and you helped me to dig myself out of that hole. From the bottom of my heart, thank you.
Girl, I don't know how but you have become part of my morning routine to life up my spirit and refocus to my goals and TAKE ACTION. whenever am feeling low energy I think let's watch ur videos, maybe they do something, and so far, you didn't disappoint. Bravo! Keep up the awesome spirit and work. Much love from Bali 🤎
I come across your video in TH-cam popup. I was thinking of doing a vision board but not knowing how to do it, yet universe is sending me gifts like you. Amazing content! You are so real, unfiltered energy. Thank you for all the details in all of your video. I am slowly starting my vision board today. But yes, I’ve started meditating and affirmations the start of this year. Yes is been an eye opening for me. I am excited for my future.
Tam, this is Zahraa from Syria,Middle East. The day I watched this video is the day that changed my life. Since then you are my only friend who I spend my mornings and evenings with. I wish you all happiness and success ❣️
I am 17 and I just feel, with all this knowledge and wisdom ( the law of attraction , law of assumption , manifesting your dream life) I'm gonna be successful so early in my life. So excited with the process 😊
loved this ❤ manifesting (an overview) a positive relationship with food and exercise, emotional intelligence, emotionally intelligent relationships, financial stability, success as a psychiatrist, attending and succeeding at a top university and more to come :)
after i saw this video , i feel like , i also started the channel 4 years ago.. and i have only these much views... i also wanted to grow... trust me , tamkaur you're really best! you made my day
I was here for something else AND SAW THIS! Okey! I've decided to take 6 months off from any distraction, tomorrow will be the 1st day and and and I FOUND THE ABSOLUTE PERFECT VIDEO TO START MY NEW JOURNEY 🦋✨ Mr, kour I owe you a lot,love love!🌻
I just discovered her and subscribed her immediately bc girl she is a queen and she deserves a lot I hope all ur manifestations happens and I’m gonna start manifesting soon!
This is exactly the type of video I wanted for so long. Others do mention manifestation but yours is sooo detailed that I don't think I'll be having any doubt. Thank you so much ☺️💜
Oh my god, this video was one of the best I’ve seen in a while! Thank you so much Tam! 💌 I just started my TH-cam channel and this video helped me staying motivated and consistent! Sending you much love 🫶🏼🧚🏼✨
I'm so happy about the first thing you've mentioned, seriously, my life is falling out but surprisingly, I'M SO CHILL because it's so obvious I'm gonna have everything I desire
It’s good to know the part ‘give up on your old life’ . Because it can get really icky having your feet stuck in two boats only making it difficult to balance. Letting go of emotional attachments from yester life makes it easier.
This video helped me on manifestation so much more than others did. I currently am in an isolated phase so it was a relief to hear I’m still on the right track. Thank you!
Thank you so much for this video! After watching this, I feel much more motivated, and I feel much more calm. I have been overconsuming manifestation information for YEARS now, and this made me realize that now is the time to actually put in the work instead of telling myself "I'll do this later" or "I don't need this desire now, I'll just wait till I REALLY want it." You are a huge inspiration and you are a wonderful person. Happy manifesting! :D
so my names athena, and I’m really happy I saw this video and after I saw that u used athena as an example, it boosted my confidence and manifestation even more! I’m so glad I found your channel because I have all these goals but I don’t know where to start.
I must say you make my day. I just love watching your videos, it's as if my elder sister is advising me. I really would try my best to get back to my positive self, cuz lately I've been very negative. But you always redirect me to the right path. Thanks so much. You're doing a great job. Plz keep going, and I wish more happiness for you and everyone watching this video.😊❤
You are my daily dose of inspiration. I am also working towards my TH-cam career and thought I was silly for having that dream because my environment looks different. In addition, I was working on my business and felt stagnant after my first big hurdle. Yet seeing you shows me how it's done. I relate to you so much and feel like we have a lot of parallels. Honeyyy Tam, I will come back to this video when I am officially a full-time TH-camr and would love to meet you and model for sajanastudio in sha Allah
I simply love you, I've seen many youtubers talking about this but you are the best. Your style of communicating, your ideas, your transparency... 1 year of seeing you, you really encourage me to improve. Big fan here!
Tam you really are doing God's work here, letting us all know the relevant details of manifesting our dreams and telling us to avoid what doesn't work. A phenomenal video really, helped me so much! Also, you look so damn gorgeous in this video and no jokes, everytime I'd pause to take a screenshot of something on the screen you'd still look so pretty!💕🌟
I was waiting for this video Tam♥️. I knew this video is gonna what I'm looking for🥺. Thankyou so much Tam❤️❤️❤️. YES! You deserve so much better in life. And for all who are watching this video right now or not, may y'all be blessed❤️☸️🙏🏼
Girl I am feeling so good and motivated after watching this, I am gonna do everything I need to in order to achieve my dream life and I am highly positive that it WILL come true. Thank you so much :)
Ive hit 30 this year, and Im returning to this topic. Youve explained better than anyone, anything I've looked up! I appreciate having someone as your gorgeous self to teach me these steps. I believe I am deserving of wealth, good health, a healthy mindset, and a loyal, compassionate relationship. Ive got my book, and Im going to do my best to stay positive. Thank you!!
Okay Tam you have to read this comment At this point of time , it's not a coincidence anymore , I've been noticing it since months that whenever I'm about to have a mental breakdown or I'm in a mental slump or feeling low about something specific or anything,Your videos come right on time to save me from further sabotaging myself And guess what? your video is always about the issue that I was worrying about,and it's such a blessing to have you,ilysm , I can't thank you enough EVER ,i trust the universe,i always ask it when I feel low that help me universe,help me get over this god and your video slides in a couple of hours max to max, I'm soo effing greatful for this,i take notes girl,ilysm ,thank you for this
Hi : ) I've recently found your channel and omg I've learnt so much. I love the way you present each topics with important points to tackle. You're so articulate and mature which is amazing at such a young age. So yes I loved this video for sure ! May Allah guide us through the path of success.
@@night7168 My friend, the only true God of the universe came to earth 2000 years ago to die for your and for my sins on the cross so that we might have eternal life. Come to Jesus, the one who loves you and created you and gave his life for you. In believing in His name, you may have eternal life. For the things of this world perish, but heaven is eternal.
Tam, love from India ❤️ I've been dealing with fallen frndshps , feels like my world is fall apart and this video intro just made me feel better and confident.❤❤❤❤ Please put this on the podcast too. I will keep hearing this wen ever I need it
Okay let's start , first of all thank you for your motivating words , i wanna be a music producer and a singer in the future, but my parents are quite religious and strict so they're the biggest problem but that's okay i know things are going to workout well for me and i don't have to rush I have the time i need and i have a great plan, i might not be able right now to make a huge step but at least one tiny step in while could be better than nothing, so guys wish me look so i could bring you joyful music in the future that you'll enjoy 💋
this video is such an inspiration, honestly. I felt gratitude burning inside my soul throughout the video. Thank you for what you do! You help people reconnect to pure happiness and love for what they do in life❤ It’s true: all of a sudden the previous situations in life make sense
Hey Tam! I literally found this video when I was constantly thinking how bad everything is going on with me right now! I just didn't have any hopes! I was questioning myself of making the decision to move to a new city and that too without any source of income 😭 this video just made me understand what I have to do! I love you Tam❤️
A) Understanding 1. Meet vibrational frequency of your desired life - gratitude, thankful what you have now. 2. Gratitude - Law of attraction - I am happy 3. Detachment 4. Consistent clarity - specific 5. Patient is virtue B) Manifesting methods 1. Vision board 2. Subconscious mind - visualization (of what you want to achieve/live etc) C) Law of assumptions 1. Act as if it already happened - so that can match the life/person that we wanna be 2. Acting into existence - play out your dream lifestyle D) Practical tasks 1. Write an extremely details of your goals 2. Create a vision board (that you can and will see everyday) 3. Get the vibrational chart and see everyday - Journal with gratitude (3 things you're grateful - everyday) 4. Master detachment 5. Schedule 1 activity (that aligns with your future self - eg: a cup of tea at expansive hotel) 6. Write down affirmations that apply to all your specific goals 7. Start reprogramming your subconscious mind - figure out what's limiting your self and counter that 8. Take the first step
Really good ideas in your HW section, Tam! I have heard some of these tips before, but sometimes it takes hearing it from a specific person to make them stick. Thirty years removed from my 20's, but it's never too late to learn/relearn how to get your GLOWUP on. I enjoy your content greatly. Keep it coming!
If you're reading this I'm praying something amazing happens for you today.♥️
Oh That’s so sweet of you , thank you so very much , same for u or more ❤
same to you ❤
Aw same to you!
Amen
Thank you❤
Watching this video knowing that I'm only 13 with big dreams and focusing on them made me feel so grateful that I'm not like the other people around me and my age. I've learned so much from you and got out of so much toxicity. thank you so much
Your like me 🤧
It’s really hard finding people my age that are also into self improvement 😢 cause I’m only 13 . Tam has helped me too .
I also want you to know that even thought I don’t know you and I probably never will , remember we are in this together. You aren’t alone
@@Chocolate-way1 aww thankuu 💖
Yesss so proud of u for starting early!!!
Yea I am 12 yo girl . I have big dreams too that's why watching this❤
Hey twin😊we are really the same
To everyone who see this comment, I wish you abundant manifestations and the fulfillment of all your goals. Keep believing and achieving!
AMEEN! 🙌🏽
I wish the same for you 💕
Amin, wish you the best !!
Thank you! Abundance back to you ✨✨✨
Thank you for the support. Same to you❤
As someone with ADHD, this is the first time I focused on a video that was almost 30 minutes long! Thank you for making my morning feeling amazing. Saving this video for future references.🥰
Omg💕
Tell me about it 😅😅😅, that makes 2 of us
true I forgot everything and watched till end it was that good. 😊
Just manifested a big tiddy goth girl, she spawned instantly on my bed, completely naked! Thanks for your amazing video, it definitely works!
Yes I agree 👍
Manifesting is giving up your life!!!
1. Write a list of everything you want and be super specific, why do i want it?,
What do i want?
Where do i want it?
When do i want it?
2.find pictures to match and create a board or collage for your phone or room-look at it daily!!!
3.always visualise before going to bed, imagine sceneries featuring you as your best self!!
4.ACT like you are already your best self every day!!!!
Dress like them
Talk like them
Act like them
5. Detach from the outcome of your goals,the more you detach ,the more you attract 😊
6.operate at the highest vibration frequency towards your goals.
7.use affirmations to speak things into existence.
8.Act your manifestation into existence!!!, very important..... put in the work!!!!, a lot of work!!!!!!! And believe.
Thank me with a ❤😅
Omg girl thank you so much
Tq❤
Thanks bestie ❤️ a beautiful flower for a beautiful lady 🌹
Thank you for your note❤
❤ yes love, thank you
1:23 understanding
3:43 rule #1
5:05 rule #3
5:42 rule #4
6:28 rule #5
6:47 vision boarding
10:56 your subconscious mind
13:20 laws of assumption (key: ACT)
17:22 speaking into existence
20:35 acting into existence
23:34 practical tasks
Thank you ✨🫶
The time stamps god has arrived thanks ❤❤
THANKYOU SO MUCH
I appreciate you
Okay when I right down my goals can they be any tense?or I have right in "I have, I am" ??
@@Shishimpureeeey so u don’t do that, what u do is u say everything u would like for example if I wanted 10k I would say: I would appreciate 10k and talk about why u want it so much and give a detailed explainton like tam ka ur stated
She is literally that "hype girl" bestie that everybody needs in there life. Thank you so much for all your content. It really played a huuuuge role in increasing my self esteem and confidence while also changing my mindset in a way that it aligned automatically with the person I kept wishing I was. You literally helped me to see that everything I need and want is already here. Thank you for helping me with life🥰
Excellent videos! My five-year relationship came to an end a month ago. The love of my life chose to leave, and I can't stop thinking about him; I love him so deeply. I've done everything I can to win him back, but nothing seems to work. I'm feeling frustrated and can't imagine my life with anyone else. Despite my efforts to move on, I just can't shake the thoughts of him. I don't know why I'm sharing this, but I really miss him
It's tough to let go of someone you care about. I can relate, my 12year relationship also ended, and I struggled to move on. I tried everything to get him back, even seeking help from a spiritual counselor who ultimately helped me reconnect with him*
That's incredible! How did you find a spiritual counselor, and how can I contact one?
His name is Fatherabulu, and he's an amazing spiritual counselor who specializes in bringing back lost loves.
Fatherabulu, has incredible powers, and he can assist you.
Thank you for sharing this valuable information! I just looked him up online, and I'm impressed
Its not even 5 days now I've started doing it.. It works like hell dude.. Thanks a ton from Chennai, India!!! Love
Got excited seeing a tamil fan of her!!
heyy how u doinn
Hello can you please tell me how it works or method clearly please 😞
I mean what you exactly did
🎯 Key Takeaways for quick navigation:
00:00 🎯 Manifestation methods can often seem overly complicated, but simplifying the process can lead to success.
01:24 🧘 Understanding manifestation involves accepting that old aspects of your life may need to change, and trust is crucial in this process.
03:03 🙏 Matching your vibrational frequency to the top levels of peace, love, and joy is essential for successful manifestation.
04:39 💭 The Law of Attraction works by embodying the energy of having what you desire, rather than simply wanting it.
05:21 🤝 Detachment involves trusting that your desires will manifest and taking daily action without obsessing over the outcome.
05:47 📝 Be specific in your manifestations to avoid confusion and be clear about what you truly desire.
06:31 ⏳ Patience is essential in the manifestation process; results may take time.
11:41 📺 Visualization involves imagining scenarios of living your dream life before sleep to align with your desires.
13:21 🤩 The Law of Assumption means acting as if you already have your desired outcome to build confidence and attract success.
17:06 💬 Speak positively and use affirmations to align your words with your desired outcomes, avoiding negative language.
18:53 😓 Feeling exhausted and overwhelmed with work and financial struggles can lead to a negative mindset.
19:23 🌟 Shifting your mindset towards positivity and abundance can help you manifest your desires.
20:04 🗣️ Start with positive affirmations in the present tense to manifest your goals effectively.
20:46 👗 Act into existence by embodying the energy of your desired lifestyle, even before it's fully achieved.
22:10 🛎️ Change your environment to visualize your future, and practice slow living to manifest a more relaxed life.
23:06 🚶♀️ Walk with confidence and embody the energy of your ideal self to manifest your desires effectively.
24:01 📝 Steps to manifesting: Set detailed goals, create a vision board, monitor your vibrational energy, practice gratitude, detach, and take concrete steps towards your goals.
25:54 💪 Reprogram your subconscious mind by countering limiting beliefs and taking action towards your dreams.
Made with HARPA AI
Thank you !
Oh thanks you! I'm learning English and it's a bite hard understand all ❤️🩹
Thank you
Thank youuu❤️🔥
I never took manifesting seriously until this year, I was super consistent about visualizing and positive affirmations and before I knew it I got my acceptance letter to nursing school TWO months early 😭 best feeling ever
I’m so proud of you!!! I’m so glad that you’re admitted to nursing school bestie!!!
Tam 😭 you are one of those TH-camrs who HELPED ME HEAL MYSELF!
Same!!! 😮
You’re amazing!!!
do you have other recommandations ?
@@re0vvl thewizardliz & simonesimmo
'drinking tea at the places you want to become normal for your lifestyle'... im gonna steal that one! thank you so much :))
tam: you will never have to watch another manifestation video again
me: *watches this one again*
Omg this is so real 😂
“I tell you, you can pray for anything, and if you believe that you've received it, it will be yours.” Mark 11:24
❤
That is what people are calling today affirmations n manifestation.
The only difference is that they don't do it in the name of Jesus Christ our Savior.
Amen ❤
Amen
This is what I love about Tam 💕. She doesn't make videos such that they only tell half of it so that the viewers have to search up other videos that she has and youtubers do that to increase views. But she never does. She doesn't make videos for the heck of it. She makes a "guide". She doesn't only tell you "what" and "how", she gives you mental assurance, guidance and watching her is literally therapy.
I literally only watch her rn for guidance. A lot of these other youtubers get lenghty but not concise like she does.
one more shit eater.
True that
no human being is better than a human being who benefits other humans, like u😭💗 thank u so much
I have been manifesting some things but I always find myself alone and lonely... It felt like I was going downhill...but now that I saw your video , I'm confident that everything will work out in my favour and I'm so grateful for it.
So glad you made this❤
Just like she said, if you are alone you are meant to be alone because the people that were with you doesn't match with the things that you are about to achieve and you will meet people that will bring only happiness and abundance into your life!
I am 100% sure you will overcome this feeling. You got it!
Uk what things do come into being if we truly manifest them. Trust me ive experienced it by myself. And thats the best feeling. 🥺💕
exactly where I am at right now.. kinda felt like the manifestations weren't working but this video really helped me too! We're both just getting ready for what good is coming to us :)
how fucked up you have to be to validate your life based on a video. dumbhead
I love the way she talks,its never boring
1. Give up on ur old life
2. Meet the vibrational frequency
A. Gratitude
B. Law of attraction
C. Detachment from the outcome
3. Consistent clarity :- Figure out exactly what you want
4. Patience is key
5. Vision board
6. Visualization
7. Law of assumption
8. Affirmations
9. Acting into existence
10. Abubdant mindset.
Thank, you‼️🎉😅🧘🏼♀️🍃🌬️🩵🩵
@@isabellableu97 Plsr🌺
26 Minutes with Tam kaur feels like therapy..the words I needed to hear,thankyou so much❤
Yes!! I watched a video yesterday and it transformed me from being sluggish to being energetic and excited to get back to who I am and am becoming!! ❤
We all need Tam in our lives 😊
Definitely dr❤...
1. be grateful for money
2. i am than i want this
3. detach and focus in your goals
4. consistent clarity
5. patience is a virtue
“Because you got this” at the end made me emotional thank youuu for this video you are the best
HELP I JUST FOUND YOU AND I LOVE YOUUU I’m 14 years old and I’m just starting to get into manifestation, this helped so so so so so much!
List of practices at the end of the video:
1. Write extremely detailed goals
2. Make a vision board and have it somewhere you see everyday
3. Check your mood with the vibrational frequencies, journal things you have gratitude for
4. Master detachment! (“I already have it”)
5. Schedule 1 activity this week that aligned with your future self
6. Write down the list of affirmations that applies to your specific goals
7. Reprogramming your subconscious mind: counteract your toxic belief
8. Do it…
Hi Thanks for sharing this info. I started my path to reinventing myself a year ago, I’m now living healthier, confident, stronger, making 6 figures, having leisure to enjoy family &friends. I feel happier and living my life for myself . This is to encourage someone “you can start anytime to have a reset it’s worth it!
I’m striving to continue growing cus it’s a journey 💗
Congratulations sis! Thanks for encouraging others with your story, I will love to get tips from you too
Change your mindset, read self-help books, expand knowledge, budget and don't spend on impulse, save, take your finances seriously, eat healthy, exercise your body, meditate; the list goes on...
I hope it is useful to you.
How did you grow to 6 Figure ? I’m honestly trying to work on my personal finance this year.
Congratulations Karen that's a great accomplishment keep it going
I learnt to be frugal, minimal on spending, saving and paying myself first through Investing, made Plans, growing passive income, Read a lot of books on finance, followed my plan consistently.
I was quite not sure about that "acting into existence" concept. But now I understood it totally when you said "fake it till you make it!". Thankyou once again TAMMM!!!❤️❤️❤️
i seriously love tam. i’m currently on my healing journey and she’s helping me so much with her content! congrats on your apartment 😊
Samee!! Lessgo tam!!!
i've been in the manifestation journey since 2020, and it helped me A LOT back then. but recently i've been feeling stuck for the enviroment i'm in and then i realized i was moving out from the path i believed for myself, i was throwing myself back all the time, so i searched any video to just like... you know, remind myself which my goals and my approach to life used to be, and I am SO grateful to click on your video, 'cause girl you look SO RADIANT! that you gave me all that positive energy back! Thank you so much!!
Ohhh myyy godddd!!! Damn this girl spitting all the secrets out . I am 21 and i am following law of attraction and spirituality since last 4 years and beleive me . EVERY SINGLE WORD I MEAN EVERY SINGLE WORD IS JUST TRUEEEWWWW !!!!!! start beleiving she's going to change your life . I'm taking guarantee of this✍️📝
You are really a big inspiration of mine for self improvement. Its already been months listening to you and I can see myself improving... THANKS TO YOU
hahahah you are a bigger looser than her.
23:34 Homework:
1. Start writing down your goals, extremely detailed. Use wh- questions(who,what, why, when,where)
2. Create vision boards, look at it everyday
3.Screenshot the vibrational chart, track the vibrations you are giving out everyday
4. Say/write down 3 things you are grateful for, everyday.
5. Master detachment
6. Schedule 1 activity a week that aligns with your desired self. Eg. Window shopping at chanel(don't have to buy, just put yourself in that environment, sip a cup of tea at a 5 star restaurant, start that side hustle.
7. Write down and constantly repeat positive affirmations
8. Remove and work on your limiting beliefs
9. Take the first step, put yourself out there!
All the best to everyone!! Remember we do not chase, we attract and everything always works out in out favour❤
Thank you sm hon💕
I love you❤❤❤☺☺🫂🫂🫂
Thank you!
Nice note, thank you:)
Thankyou❤️
I just started crying after watching u sis u r an unpaid therapist for us❤
I know your channel is directed to young girls and young women. I am just a couple of months from turning 49; nonetheless, I must say that I learned so much and I felt so inspired by this video. When I was your age, I was on the rise, in all aspects of my life, but at some point everything started getting awry. From overachiever I became an underachiever, and I have not been able to put myself back together and get back on track. To the point, that I cried so much today causing my heart to literally ache. I know something changed in my mindset and your video, that I don't even know how I ran into it or why I clicked it, put it into perspective. It pretty much slapped me on the face 😂. It made me understand what has been wrong with my thoughts, but not only that, it helped me to see that there is a way out. Hoping, really hoping all this works and that I can finally get out of this slump. Thank you.
This is the best manifestation video I’ve ever come across!
I truly appreciate you speaking fast and going straight to the point. Also, giving the examples of what/how a negative person versus a positive manifestor speak and sound like - was clutch!!
This video helped me see the error of my LOA abilities and so I am positive this video can literally help anybody. ❤
No matter how much time it takes, you will finally have it
i’m speachless.
literally, i have seen a lot of videos like this, but only this one really made me realize those things that you explained. i am extremely grateful for you, your work and the way you explained those concepts, that i had NEVER fully understood, from all the previous videos. if i’ll reach my dream life, it’ll be thanks to you. you fr radiate that energy that “makes you jump off your bed” and go living your dream.
i’ll continue to watch your videos and doing my best for my goals. thank you for making me realize it. and a big thank you to universe too. ❤
111
New sub
I'm struggling so much as a 19 years old girl with high dreams and lots of doubts, but this video realy made me to think that i can reach to whatever i want thank you❤
You can definitely achieve it ❤
You can achieve your goals... but you have to get off your ass and work towards them.
This manifestation stuff is complete bullsh*t. You cant just attain stuff by wishing for it. Life isn't that easy.
Hii
If you too is on self improvement journey I want to be your bestie or partner on thus journey So that we both can grow together
So please let me know how to contact you guyz
And let me tell you I am girl so i am not gonna flirt with you girls😅
I hope as a 20 year old woman, your life is a lot more dream full and way less doubtful! ❤
Tam Kaur you are literally such an inspiration to me. I get so motivated and happy when I watch your video and I’m so self-obsessed and constantly striving to be the best version of myself. I learned so much from you and I want to say Thank you. You are literally on my vision board because you have such a high vibration and you make me happy. I am this version of myself all because you inspired me to be. You’re changing lives and I want a podcast one day where I can help people just like you are.
Tam! This is the first ever video I watched of yours. And somewhere in this video you said you started losing friends and relationships because you asked the universe for your betterment. At the same moment, I asked the universe for a message or a call from my soulmate. (I have a bf) And it's been 3 minutes since I got a message from my bf it was just a "hello". I am soooo surprised because I was like why would someone call or text me without any reason. My bf usually doesn't talk to me while he's working. But I asked the universe and it delivered things to me ???? Now I know what I need to do. Thank you so much Tam. Love youu
I WAS LITERALLY THINKiNG OF QUITTING TH-cam!! I have been doing this for a while and my engagement has only kept going down or staying stagnant! But watching this video has given me a proof that things do work out and I'll continue doing this for my future self!! WE GOT THIS and if you're reading this, YOU GOT THIS TOO!!
I checked out your channel after reading you comment and oh my God ! You've got a voice of an angel and the subscribe button looked very tempting :) I'm really hoping your channel grows more and gets the recognition it deserves. Bless you fr ♡
@@himaniiiii17 this means so much 🥹 Im so glad you visited and truly kind people like you keep us going when things move up and down ❤️
Tam you're incredible!!! Ever since I started following you and your advices my life changed for the better. I started manifesting and now it feels like I'm constantly growing and maturing and there's so much happiness! I'm really grateful for all of your videos, they are helping me a lot on this journey.
what does manifesting do btw? is it like religious or just a way of focusing the brain?
@@fungusz_4292 manifesting is like putting your energy into something you want, a goal. i'm not sure if it's related to any religion, when ppl talk about it they don't mention any specific religion.
putting energy into a goal so it happens in real life!!
girl you just took my breath away with all the energy you showed...you gave such a positive vibes...i wanted to know about manifestation for so long and tadaa I'm happy i got yours at first place now i don't have to go anywhere else
soooo thank you for the whole energy packed information 🎉❤
how retard a person has to be to write what you have written.
I had a pathetic year which was 2023 and now my 'it girl era' has started! Thank you❤
Hey
it's not that easy for someone out there to put efforts and their insights just for people all around in the world to get to their best self. I'm so grateful to have you, Tam, you're great, keep going!
You are literally like the big sis everybody needs ❤
Your videos have literally been changing my life lately, I was going through a really dark time when I found your channel and you helped me to dig myself out of that hole. From the bottom of my heart, thank you.
Girl, I don't know how but you have become part of my morning routine to life up my spirit and refocus to my goals and TAKE ACTION. whenever am feeling low energy I think let's watch ur videos, maybe they do something, and so far, you didn't disappoint. Bravo! Keep up the awesome spirit and work. Much love from Bali 🤎
dont worry follow this lazy pattern for few more morning and then you will get habitual of being a looser.
I come across your video in TH-cam popup. I was thinking of doing a vision board but not knowing how to do it, yet universe is sending me gifts like you. Amazing content! You are so real, unfiltered energy. Thank you for all the details in all of your video. I am slowly starting my vision board today. But yes, I’ve started meditating and affirmations the start of this year. Yes is been an eye opening for me. I am excited for my future.
Tam, this is Zahraa from Syria,Middle East.
The day I watched this video is the day that changed my life.
Since then you are my only friend who I spend my mornings and evenings with.
I wish you all happiness and success ❣️
I’m turning 16 this year and you can’t imagine how happy I am for finding this channel😩
I am 17 and I just feel, with all this knowledge and wisdom ( the law of attraction , law of assumption , manifesting your dream life) I'm gonna be successful so early in my life. So excited with the process 😊
All I can say is thank you for being there for all of us❤️
loved this ❤ manifesting (an overview) a positive relationship with food and exercise, emotional intelligence, emotionally intelligent relationships, financial stability, success as a psychiatrist, attending and succeeding at a top university and more to come :)
after i saw this video , i feel like , i also started the channel 4 years ago.. and i have only these much views... i also wanted to grow... trust me , tamkaur you're really best! you made my day
YOU'RE ONLY 22. HOW ON EARTH ARE YOU LIVING SUCH A PERFECT LIFE WITH SUCH RICH KNOWLEDGE? TELL ME TAM!
Self development. Making time to invest in yourself and healing. ❤
If you reading this I'm praying you heal from the things you didn't talk about❤❤❤
You too
I was here for something else AND SAW THIS!
Okey!
I've decided to take 6 months off from any distraction, tomorrow will be the 1st day and and and I FOUND THE ABSOLUTE PERFECT VIDEO TO START MY NEW JOURNEY 🦋✨
Mr, kour I owe you a lot,love love!🌻
Good luck
How's it going??
Love seeing another desi girlie talking about this stuff! Subscribed immediately, you're iconic ✨ x
I just discovered her and subscribed her immediately bc girl she is a queen and she deserves a lot I hope all ur manifestations happens and I’m gonna start manifesting soon!
This is exactly the type of video I wanted for so long. Others do mention manifestation but yours is sooo detailed that I don't think I'll be having any doubt.
Thank you so much ☺️💜
no you want a one tight slap to pull your shit and life together. nor youtube and some videos. or are you that stupid who believes Unicron exists.
not even started watching the video but liked it already
Oh my god, this video was one of the best I’ve seen in a while! Thank you so much Tam! 💌 I just started my TH-cam channel and this video helped me staying motivated and consistent! Sending you much love 🫶🏼🧚🏼✨
I'm so happy about the first thing you've mentioned, seriously, my life is falling out but surprisingly, I'M SO CHILL because it's so obvious I'm gonna have everything I desire
Tam 😭 you are one of the only one TH-camrs who HELPED ME HEAL MYSELF! ilysm
When you upload, I always watch. Thank you for being unapologetically yourself and inspiring me to be the best version of myself. You are amazing!
We will always support this channel. They're the best at what they do.
Why does this seem like a hot comment 😭
I meant BOT not hot-
💀..
They? I thought she was the only one working at her content
@@riyag7476fr
th-cam.com/video/QqE62EW43Sc/w-d-xo.html .
@@Isha_633 ok but she said we will support THIS channel, so I thought she was only talking about Tam
It’s good to know the part ‘give up on your old life’ . Because it can get really icky having your feet stuck in two boats only making it difficult to balance. Letting go of emotional attachments from yester life makes it easier.
The fact she has over 1 Million subscribers now.. wow!!!!
This video helped me on manifestation so much more than others did. I currently am in an isolated phase so it was a relief to hear I’m still on the right track. Thank you!
Wonderful!
for everyone scrolling through and reading this, do yourself a favor and pick up rapid manifestation secrets by Marie Runner
Thank you so much for this video! After watching this, I feel much more motivated, and I feel much more calm. I have been overconsuming manifestation information for YEARS now, and this made me realize that now is the time to actually put in the work instead of telling myself "I'll do this later" or "I don't need this desire now, I'll just wait till I REALLY want it." You are a huge inspiration and you are a wonderful person. Happy manifesting! :D
so my names athena, and I’m really happy I saw this video and after I saw that u used athena as an example, it boosted my confidence and manifestation even more! I’m so glad I found your channel because I have all these goals but I don’t know where to start.
Love her vibes, perfectly matches with me, there are many youtubers who make video like that but she actually aligns with me
I must say you make my day. I just love watching your videos, it's as if my elder sister is advising me. I really would try my best to get back to my positive self, cuz lately I've been very negative. But you always redirect me to the right path. Thanks so much. You're doing a great job. Plz keep going, and I wish more happiness for you and everyone watching this video.😊❤
You are my daily dose of inspiration. I am also working towards my TH-cam career and thought I was silly for having that dream because my environment looks different. In addition, I was working on my business and felt stagnant after my first big hurdle. Yet seeing you shows me how it's done. I relate to you so much and feel like we have a lot of parallels. Honeyyy Tam, I will come back to this video when I am officially a full-time TH-camr and would love to meet you and model for sajanastudio in sha Allah
get better inspiration sources, you are still silly, if things would work like that then African countries would have been ruling the world.
Guys in simple, everything is your mindset, make the perfect mindset accrding to your goal
I simply love you, I've seen many youtubers talking about this but you are the best. Your style of communicating, your ideas, your transparency... 1 year of seeing you, you really encourage me to improve. Big fan here!
1,5 minutes into the video and I must say I cannot take my eyes off you. You're so beautiful!
Tam you really are doing God's work here, letting us all know the relevant details of manifesting our dreams and telling us to avoid what doesn't work. A phenomenal video really, helped me so much!
Also, you look so damn gorgeous in this video and no jokes, everytime I'd pause to take a screenshot of something on the screen you'd still look so pretty!💕🌟
I was waiting for this video Tam♥️. I knew this video is gonna what I'm looking for🥺. Thankyou so much Tam❤️❤️❤️. YES! You deserve so much better in life. And for all who are watching this video right now or not, may y'all be blessed❤️☸️🙏🏼
Girl I am feeling so good and motivated after watching this, I am gonna do everything I need to in order to achieve my dream life and I am highly positive that it WILL come true. Thank you so much :)
moron
You look so good! The earrings and the jacket and the hair and the makeup omg I love it
Thank you so much!!
Ive hit 30 this year, and Im returning to this topic. Youve explained better than anyone, anything I've looked up! I appreciate having someone as your gorgeous self to teach me these steps. I believe I am deserving of wealth, good health, a healthy mindset, and a loyal, compassionate relationship. Ive got my book, and Im going to do my best to stay positive. Thank you!!
Okay Tam you have to read this comment
At this point of time , it's not a coincidence anymore , I've been noticing it since months that whenever I'm about to have a mental breakdown or I'm in a mental slump or feeling low about something specific or anything,Your videos come right on time to save me from further sabotaging myself
And guess what? your video is always about the issue that I was worrying about,and it's such a blessing to have you,ilysm , I can't thank you enough EVER ,i trust the universe,i always ask it when I feel low that help me universe,help me get over this god and your video slides in a couple of hours max to max, I'm soo effing greatful for this,i take notes girl,ilysm ,thank you for this
Omg yea same thing happened to me 😭
It's really crazy that nobody talks about forbidden book called Hidden Laws Of The Game
Y'all the above comment is a scam.
Hi : ) I've recently found your channel and omg I've learnt so much. I love the way you present each topics with important points to tackle. You're so articulate and mature which is amazing at such a young age. So yes I loved this video for sure ! May Allah guide us through the path of success.
thats why people should go to school to learn, to understand what learning is. if she is mature then you are a retard
I’m so grateful to have this video in my life and I simply know this is the crucial moment of my dream life.
This is seriously the most simplified energetic and to the point with the best relatable examples for a beginner
I believe in manifestation because our prophet said " Hope for the best and you shall find it" تفائلوا بالخير تجدوه 💙💙
Which god said that?
The only one, God, the creator of the universe
@@germaan1الله سبحانه و تعالى
Yes it's a praying with trust Allah will make it happen with mean الدعاء باليقين
@@night7168 My friend, the only true God of the universe came to earth 2000 years ago to die for your and for my sins on the cross so that we might have eternal life. Come to Jesus, the one who loves you and created you and gave his life for you. In believing in His name, you may have eternal life. For the things of this world perish, but heaven is eternal.
the whole day I was dreading getting my work done but after this, I know I can achieve anything and Everything.
You are AMAZINGGGG TAM!!! 🧡
Love to see this. 😭❤️
yeah, now you can stop doing work, just think and sit and get fat. it will happen on its own.
Yes i apply the rule in dreaming i feel uncomfortable maybe i cant connect yet my subcon.
rewatching this again and your energy in this video is unmatched Tam, thank you!!
Tam, love from India ❤️ I've been dealing with fallen frndshps , feels like my world is fall apart and this video intro just made me feel better and confident.❤❤❤❤ Please put this on the podcast too. I will keep hearing this wen ever I need it
At the 2:40 and already think that this girl is a real deal..and have to pause to leave a comment 😅 back to the video now
Okay let's start , first of all thank you for your motivating words , i wanna be a music producer and a singer in the future, but my parents are quite religious and strict so they're the biggest problem but that's okay i know things are going to workout well for me and i don't have to rush I have the time i need and i have a great plan, i might not be able right now to make a huge step but at least one tiny step in while could be better than nothing, so guys wish me look so i could bring you joyful music in the future that you'll enjoy 💋
this video is such an inspiration, honestly. I felt gratitude burning inside my soul throughout the video. Thank you for what you do! You help people reconnect to pure happiness and love for what they do in life❤ It’s true: all of a sudden the previous situations in life make sense
Hey Tam! I literally found this video when I was constantly thinking how bad everything is going on with me right now! I just didn't have any hopes! I was questioning myself of making the decision to move to a new city and that too without any source of income 😭 this video just made me understand what I have to do! I love you Tam❤️
9:50 how to create a vision board (commenting just to remind myself
A) Understanding
1. Meet vibrational frequency of your desired life - gratitude, thankful what you have now.
2. Gratitude - Law of attraction - I am happy
3. Detachment
4. Consistent clarity - specific
5. Patient is virtue
B) Manifesting methods
1. Vision board
2. Subconscious mind - visualization (of what you want to achieve/live etc)
C) Law of assumptions
1. Act as if it already happened - so that can match the life/person that we wanna be
2. Acting into existence - play out your dream lifestyle
D) Practical tasks
1. Write an extremely details of your goals
2. Create a vision board (that you can and will see everyday)
3. Get the vibrational chart and see everyday - Journal with gratitude (3 things you're grateful - everyday)
4. Master detachment
5. Schedule 1 activity (that aligns with your future self - eg: a cup of tea at expansive hotel)
6. Write down affirmations that apply to all your specific goals
7. Start reprogramming your subconscious mind - figure out what's limiting your self and counter that
8. Take the first step
thanks for your note!
Thnx for it❤
I am Feeling so Grateful to you that you came into my life and guide me to get my Dream life 🧬. Career. Thank you 🙏🏻 So much 👍🏻 Tam ♥️
Really good ideas in your HW section, Tam! I have heard some of these tips before, but sometimes it takes hearing it from a specific person to make them stick. Thirty years removed from my 20's, but it's never too late to learn/relearn how to get your GLOWUP on. I enjoy your content greatly. Keep it coming!