ASU Wrestling Hell Week
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- เผยแพร่เมื่อ 21 ส.ค. 2024
- The ASU wrestling team opens up the every season with its annual 'Hell Week', a week full of intense conditions to get the team ready to hit the mats. Check out this inside look into the Sun Devil ritual.
That's what I love about wrestling, an individual sport but yet I havn't ever felt more as a team than I did in wrestling, especially at the end when your coach tells you good job.
yeah, didnt join football this year cause the team was not together, but wrestling. Our team is together
Yeah, how are you going to hate your teammates when they’re the only ones that pick you up
Yeah for real
im a High-School wrestler and trust me the first 2 Weeks are a living Hell I remember the whole first week I was sore like crazy
haha I feel you on that bro. I doubt anything we do comes close to what college wrestlers do though lol
yeah but like Jordan borough said Dream IT, Do IT Lol
I'm a high school wrestler but all together I've been wrestling for about 5 years now and I still can't get used to being sore but I still do everything my coach tells me to do to my full potential.
magnumrider7 a lot of people can't get use to it
Do you have any advice for a first time wrestler? I could rlly use some
Wrestling is probably hardest sport in hs
Pierce its definitely the hardest sport in high school
Pierce hardest to win is track but hardest workouts by far
Pierce No
Pierce no I would say physically it’s cross country
Zyzz Zane Ha no
Idk why people get on a wrestling video and say that wrestling is gay!? Wrestling is one of the fucking hardest things I have ever done in my life, but once you pin someone all that hard work pays off and you feel like a boss! There is a reason no other high/college athletes fuck with wrestlers.
Exactly I wrestle @ my high school , I've played rugby, football and lacrosse. Wrestling is the hardest sport out there mental and physical!!
Wrestling is a real mans sport
noremac387 When people say "wrestling is gay", I think what they really mean is they find it homoerotic. Which I think it is. But that doesn't negate the skill and athleticism that is required to excel at this sport.
Jahi Jackson Wrestling, like other combat sports are tough and require skill and strength - however that doesn't disqualify gay people from excelling in those sports. Sexual orientation has nothing to do with one's physical / mental athletic prowess.
+noremac387 It's just because they're too wimpy to ever do it.
Pain,sweat,tears,blood=success
physically speaking, wrestling is easily within the top three of the most enduring of sports. The only ones that either match or surpass it are mma... and im sure another one fits in here.
Rugby mma and wrestling. also alot if combat sports. but yeah those three holy shit.
Danniel Giraldo ill agree with rugby lol
I played rugby and I wrestle in high school. those are my favorite sports man
absolutely man. every workout we do at our highschool is ridiculous
I love jui jitsu but yeah wrestlin is the hardest!
I've done this workout with my team before.
Like if you've ever done it too.
I'd like to corporate the workout with plates more often.
Can we get a list of every movement and exercise to perform with a 45lb plate? I'm beginning to dabble with 35lb, however.
my team does it as well but we run a mile whilst carrying the plates overhead
James Yarbro why you lying ?
J
I’m not gonna like your comment ;)
And even though i dread all of that, i always find myself coming back the next year, loving everything and everyone on my team
lol who took all the 45's ?
jacob mccoy themselves
jacob mccoy nobody has that many 45 plates there is like 50 guys there
A google Account 45 pounds
Lucas Bliven perhaps
Imagine playing football and trying to get a lift at the gym and there’s nothing there😂
is this what heaven looks like. dayum
im going to ASU in the fall these boys look intense. much respect to them
7 years later! Howd it go?
still waiting for an update, how did it go?
Most of the best mixed martial artists are wrestlers that's for a reason.
@FIGHTFANNERD9 Not all are freestyle , folkstyle , or even greco roman wrestlers. Two of the greatest in UFC were CATCH AND PRO WRESTLERS(pro wrestling EVOLVED FROM CATCH AND IS A STAGED FORM OF CATCH). Severn(UWFI 1992 where the head coach was Billy Robinson) while Ken Shamrock(Pro Wrestling fujiwari gumi 1991. His teacher in japan was a student of Karl Gotch). Catch is not only the basis for pro wrestling but also THE DADDY OF FREESTYLE AND FOLKSTYLE WRESTLING. It is just that freestyle and folkstyle wrestling removed the submissions. And yes the submissions in catch resemble those of pro wrestling(double wrist lock ie kimura, leglocks, wrist locks as in aikido, neck cranks ie crossface(as in crippler crossface), etc. Even brazilian jujutsu was partly influenced by pro and catch wreslting. As in Maeda, Kimura(yes he was also a catch and pro wrestler), and Euclydes Hatem. BJJ have the crossface but not it ancestor judo. They got that and some other techniques from catch. Oh I forgot the Gracie Hunter Kuzushi Sakuraba. He was trained in pro wrestling by Billy Robinson.
In fact Dan Severn defeated Anthony Macias with a SLEEPER HOLD(not found in amateur wrestling). He ADMITTED he started in pro wrestling before MMA.
This is great editing for a video that came out 11 years ago
You have to be a masochist to be a top wrestler. By the time I was a senior in high school, I wondered why I was torturing and starving myself to be a run-of-the-mill varsity wrestler. I decided to devote more energy to surfing and girls, and that was essentially the end of my wrestling career, because I could no longer make weight and the guy in the weight class above me was all city (CIF) in San Diego. But I still am a fan and love following NCAA wrestling on the internet.
good old wrestling season no matter how much pain your put through a true wrestler will fight through it.... cough cough Me and my Torn tenant wrestling. dislocating my shoulder every match was so much fun -_-
I feel you bro with he shoulder and all, and no matter how much it hurts, you can't quit, whether for your team or for yourself, there no quitting.
RESPECT
Did u get anywhere in life
Cough cough me?
You are going to be physically fucked up as an old man 😂
I played basketball in high school and even went on to division 1. I remember laughing about the wrestlers...they were a weird group, looked like they were humping to a 17 yr old back then, and I kind of just dismissed it. As life would have it, at about 22 I got into Martial arts, then in mid 20s boxing and muay thai. at about 30 i found grapping - brazilian jiu jitsu and eventually MMA. The desire to want to get top position obvoiusly led me to wrestling..
I am now obsessed with wrestling, going on many years of training the ground. almost 40 with my baby in bed, and im watching Cary Kolat how tos and googling "overhook attacks". What a world huh.
Speaking from a wrestler that hates to run this feels like literal hell for me😂😂 couldn’t imagine it with the weight
what is the full workout??? i want to look like that!!!! (0_0)
Everyone of These Men Are Amazing Astronomical. Determined 💯 percent.
Hard work always pays off
I’m in high school and my coach had us do this, it really was hell
TH-cam knows me so good
Hell week is year round for the big 10 wrestling teams.
Nov 22, 2019 No 10 ASU 19- No 1 Penn state 18.
Any one else pictured Robles hopping around if so I will see you in hell
***** figures I wouldn't put it past him
IT'S RAINING MEN! LOVE IT!
hooot boyz
My school does this type of hell week and I love it
Anyone have the actual rep/set and distance ran so we can try to replica at home?
good video im a freshman in high school right now im going 120 i hope to go to ASU for wrestling in 4 years
Manuel orozco howd that go
In my opinion the most conditioned athletes!!
i'll never forget buddy carries up the carver arena and plate workouts.. get some
Wrestling is a true physical sport.
welcome to wrestling :)
I want to buy these guys some clubbells and kettlebells.
pretty hot video actually. love the homoerotic group thing at the end
you go girl
ASU is the home of Fraternity X.....
Did wrestling and boxing man wrestling kick my ass in hs
While unique and intense, it doesn't follow a good circuit pattern for wrestling, based on works like Bompa and M. Scholich. Also, the quality and actual "intensity" can't be followed unless they are individually monitored. Overall, the circuit and running appears a loose mix of aerobic-lactic, which is counter productive.
degarmoj1 That wasn’t the whole video bud, I’m guessing you aren’t a wrestler
AZ St. produces the best athletes especially wrestlers in the country.
I wish I could do this SO BAD!
No you don't trust me 😂
Lmao no you dont
Does anyone know if asu has a wrestling club or intramural wrestling? I'm an incoming freshman who wrestled in high school but theres no way I can compete with all the state qualifiers on the team
Can someone tell me the workout plan they did, or at least give met an estimate of the reps and sets.
Depends on what weight used, look up ASU wrestling training.
Legend has it that no one ever has claves
Wallups ! Move !
I have been doing the exercises @0:20 but I don’t know what it’s called
Wrestling is *"a* *lot* *of* *cardio"*
So Many Young JOCKS.............
They're hot 😍
Wrestling in the winter where is this
Crazy always beats tough! We don't like wrastling the crazy dudes who are laughing and smilling at the end of practice!! God bless men!
Fuuuuuuuuuuuck. I almost forgot he’ll week is coming up🤔. Wish me luck guys
Damn i watch this thinking of our hell week at school i will hopefully be attending asu next year....so hope too see some of you there im at 210 what are the weight classes for college?
Nothing toxic here
We have to do plates too
what are the exact exercises, drill etc? can i look it up somewhere?
thats a girls dreamland
We had something like this but it was just one day and night
Anyone know the program? If you do, could you please list it on here! Thank you.
Balls over balls , no defeat
ARE YOU KIDDING ME SAYING MMA PRACTICE OR EVEN A WRESTLING MATCH IS EASIER THAN A FIGHT THEN APPARENTLY YOU HAVE NOT DONE NIETHER OR DONE YOUR RESEARCH...
TALK TO FORMER UFC CHAMP KEVIN RANDLEMAN HE SAID THAT WRESTLING IS HARDER IN PRACTICE OR IN FIGHT... WRESTLING IS NON STOP IN MMA YOU'RE BREAKING DURING THE JABS AND FOOT WORK...
MY SPECIAL ARMY TRAINING I DID WAS EASIER BECAUSE OF WRESTLING....
THERE IS COOL VIDEO ON TH-cam A NAVY SEAL TALKING ABOUT HIS TRAINING IT WAS EASY BECAUSE OF WRESTLING...
TALK TO FORMER UFC CHAMP.TITO ORTIZ HE WILL SET YOU STRAIGHT...JUST SAYING
Why are you so angry bro?
You aren't even old enough to be in the army kid
YES SIR DAD WAS AN MFT IN THE ARMY, HELD THAT POSITION FOR 10 YEARS. DAD I BELIEVE WAS 14 YRS SO I GREW UP AN ARMY BRAT... DAD WAS LIKE A DRILL SGT AT HOME AT TMES. WHEN IT COMES TO STANDARDS THEY ARE HIGH...I WRESTLED BEFORE I COULD WALK AND TRAIN WITH PRO MMA FIGHTERS...
SO TRAINING FOR ME IS A WAY OF LIFE DAD HAS TAKEN ME TO DRILL AND I WRESTLE WITH SOME OF THE WRESTLERS IN THE NATION... FOR ME A FOR WHAT I SEE WRESTLING PRACTICE TOUGH DAD SAID ITS LIKE BOOT CAMP BUT YOU GET MORE BEAT UP IN WRESTLING!
THANK YOU FOR COMMENT SIR
robert perez i'd still rather wrestle than do a full contact fight. And I don't see full contact mma in high school. That's because it's more brutal.
school high was in spceal Olympics elementary all the up to wrestling running track relay 📱🎧
Of all places I would hate to have to do this in Arizona
Just imagine the sun burns they got
Well, they are the Sun Devils
Do you build muscle after this ?
Man can somebody put up a video like that for UNM?
UNM doesnt have a wrestling team anymore, plus the football team sucks lol. I live in new mexico too
Gonna hear it from this one but how have they’ve done the last 20 + years at the NCAA’s?
They need hell seasons and just not hell week
Holly shit those dudes are hot
the only hell week exists in Coronado, CA
that place is awesome
IL Diavolo you sir have just spoken the truth hooyah
Yeah.....because the Navy Seals has a monopoly on the phrase Hell Week.
Whats the list of workout
Wow nice !!
Whats the tiktoc acount you got this off of i wanna post it
Looking at this gives me anxiety for wrestling this year
Fear the Fork!!!!!!!
but will 1 week ever prepare you you for 6 min?
This very short practice
Holy shit! It's Ben Askren at the beginning
a lot of tough talk on this sight.
what's that suppose to mean?
GO Devil's!!!
It's def lacrosse in my school
Navy seals is bascially wrestling but on another level.
Men that belong in 300 🙌🏼
We did this shit in HS during season....
Where can I get that black stuff?
that's racist the black guy ain't for sale
Abraham Ornelas it's a joke
+Jordan Young my comment was a joke if you could not tell
Let me say somethin.. what is Kevin heart trying to say here :)?
i don't know jack about wrestling. Im just an older guy who recently joined a gym. just observing work outs to make myself fit. Any tips would be helpful.
oh. p.s. roller derby is the ultimate in sports. you need strength to toss opponents over the rail, speed to race around the track, balance and coordination to do these things on skates and of course teamwork.
Michael Ksiazek hope you're kidding. Lol roller derby ? Really ? In wrestling for a full match an average of 7 minutes of full body workout with the force of someone your weight moving against you. Before you try & defend roller derby or whatever the crap it is, go look up some solid wrestling matches not that WWE crap either. Som actual solid wrestling.
Try doing it on skates. On a banked track. Roller derby IS a contact sport. Each period is 10 min long and there is action 100% of the time. Try to knock a bigger guy over the rail. It takes speed, agility, endurance, teamwork, strength, sharp reflexes.
Womens squad alternate.
Michael K True Life: Older guy who recently joined gym claims that roller derby is the ultimate sport (recently started). Monday at 8/7 central
Is that askren at :25?
Thought the same thing but he went to Missouri
Omg hot guys
Is this college or high school
Seems like they should use kettlebells
Theyre high school??
ASU lost its wrestling program?
Heavyweights ?
This is the reason why wrestlers should be more respected than the football players because me as a wrestler we work out hard then the football players
My kid will learn how to wrestle.
The Devils' Hell Week vid has 666k views.
@anthonyizgangster waz goodie 195 hwt, ima be wrestling 220 this year hbu
GIT IT
Is that Kamaru Usman at 00:17
Looks more like Heck Week.
imagine this with shoulder pads and a helment but more running and less of that lifting. That is our football conditioning
Myanster join wrestling I dare you see how much you can you handle
Football conditioning isn’t no where near as hard a wrestling. I have never wanted to quit a football condition sesh but I want to quit for wrestling everyday. And no way in hell you run more than a wrestler😂 which is why we lose 5lb a practice and you lose 1 with a tight girdle, shoulder pads and a helmet
ExalesFX I if my friends weren’t on the team I probably would of quit at the beginning
Most demanding sport ever