True words pal best video iv seen to date 27 years like this after 2 panic attacks at 20 sick to death of it now constant avoidance of places and im just going to say fk you anxiety if i die i die dizziness fainting i dnt give a fk now time to take my life back iv suffered enough
i came across your youtube videos a few months ago and it really motivated me to leave the house after a year of being homebound. i can’t even put into words how much u helped me. my agoraphobia is practically non existent. thanks so much man
Thank you Ava. Unfortunately they are not word's we want to hear while we struggle. But it's our responsibility to take our own lives back. We owe that to ourselves.
THANKYOU! Just what I needed to hear- I wallow in my own self pity most days- stuck in the negativity and lack of self confidence- feeling I’m worse than everyone else-feeling there’s no way out- I love your videos and guidance xx glad your feeling better - I had Covid really bad last week and just recoveries now- anxiety at a high - but you inspire me x
Thank you jade. Sometimes it's hard to hear and it stings a little. But trust me it's what you need to hear ❤️ I thank the person who told me these exact words a few years ago. He changed my life and got me to start my recovery journey. He gave it to me straight
Thank you so much for this video. I hope this video reach millions of people. Everyone suffering from panic disorder needs to see this. You spoke from your heart.
I'd love to know more about your journey 🙏🏽 would you like to do a collaboration together on my Instagram page and talk about how we recovered? So great to hear you recovered exactly like me
Thank you, thank you, thank you! I haven’t left my home in so long that now I’m terrified of going out at all. You made this from the heart and you have inspired me so much. I hope you’re recovery continues and I hope that now mine can begin. Bless you for this! ❤❤❤❤
Commented yesterday.... Love your work as I've said and I wish that in the future you travel across the world and convince them the right way to fight this thing... Maybe that's GOD's purpose for you!!... Love from INDIA
This is absolutely fucking beautiful. I love you, Glenn literally like love you for making this video and for giving me hope. I’ve been stuck in this shit for two years and I the symptoms are terrifying. I don’t even know what to say other than that, but if you can do it, so can I❤❤❤
I just want to say man. I came across your videos a few weeks back. I have been struggling with agoraphobia/depersonalization and probably even depression as well. I was on antidepressents (I'm off them now) I'm also in counselling (still am). Your videos have really helped me over the last few weeks. Sometimes when I'm doing exposure work and I feel the panic come on I actually have your voice in my head haha I just want to say thank you :). Im not fully there yet and it will probably take me a long time yet but your videos really helped:)
Hi Evan. Keep doing the exposures. No need to push yourself too far and go miles. It's better to be consistent with small steps daily. Bring on the panic let it do it's worse 💪🏽💪🏽💪🏽💪🏽🤜🤛
Thanks so much Glen it's the same foe me 8 years for me chronic agrophobia not out the house in years but I been listening to all your videos podcast etc. I'm getting out there but need ur help Christine
What an excellent video!!! People dealing with anxiety disorders don't want to hear this but absolutely needs to hear this, keep slinging the truth Glen much respect to you bro!
Thank you 🙏🏽. I lived the disorder for 10 YEARS. I didn't like hearing these words either. But it is what people need to hear to push them out of this hell 💯💪🏽
You already know that I´m proud of you Glenn, but damn I am so so proud. This video is so powerful, everybody with Agoraphobia/Anxiety/Panic disorder needs to listen to this video. And not only listen, but do something with this powerful information. Thank you, Merci, Dankjewel Glenn 💪❤💥
Thank you Milou for all your support I appreciate it ❤️. I know it's hard to hear sometimes when we are going through the darkest times of our lives with this Disorder. But this is what people need to hear. It done me the world of good when I was spoken to this way. 🙏🏽💯
This is something I have went through and I am on the track to get better. Its slow but going ok. Very similar experience but your words inspire me even more.
Been having this for years now and I know this is all right. I've watched a ton of these things and this is the first one that didn't make me feel babied. Real talk thank you sir.
Just wanted to say I have been making great progress after your advice. Been going to the gym, trying to drive, trying to get back to work and I have been feeling better over all! Thank you your words of wisdom they really have changed my thoughts on DPDR. And every time I start having a panic attack I think of you. Like fuck it! Bring it on I’m not stopping. 👏👏👏
@@FromPanictoParis thank you so much! It means a lot 🙏🙏 I will! I also watched your video on going outside to the street light and it made me have the strength to tackle this is the same way. 5 miles, 10 miles, 15 miles. And it’s hard but it will get easier. I just think how you did it and how I could do it too. You’re out here saving lives. You saved mine. I appreciate your story and sharing the consequences of not taking the steps. And I refuse to lose one more year of my life to DPDR. I thank you tremendously and I’ll keep you updated. 🙏🙏 Thank you for giving me my life back and my courage. 🦁
@@rubenmorante2757I’m doing good! I meant to post my progress earlier. It’s still not easy, but at the same time, I am taking massive steps in order to get to my recovery level. I signed up for school so I’m going back to college. I am completely changing my career path. I’m terrified over having to be responsible again but I know that it will lead to a brand new beginning for me. I’m kicking the fear in the face. It will require me to drive and learn a new skill and start a whole new career path. I’m excited because it’ll give me something to look forward to and work on forgetting about having DPDR. At least I know what it is and I know that it’s just a phase and it won’t be like this forever. I am in therapy for DPDR 3 times a week and it has helped a lot so I can channel my breakdowns into a unit. I have somewhere I can express how I feel and I can move forward in a positive way. I’m not alone and I can have control over my stress. And if I have a breakdown I can talk about it and know it’s ok to fall off the wagon. But I’m going regardless of my feelings. But if I freak out it’s ok it will pass. And being around other people will help to forget about DPDR. I can have fun and be happy again. I’m not wasting one more year in the fear. No good can come from it. Just focusing on my progress. 👏👏👏
I have been suffering from this disorder form last year and recovering from it but I am not believing on me that I will not recovere form it completely.......... Will it completely recoverable or not plz help me
5 months ago I was deeper in panic disorder than I had ever been. I was not eating, not sleeping. My girlfriend was spoon-feeding me because I had no energy left in my body. I was very close to admitting myself to a psychiatric hospital even though I was housebound and even if it meant having 50 panic attacks on the drive there. I started doing exposure and since then I have started dining in at restaurants (even did fine dining once), taking the train, staying at a nearby hotel, going for car drives, the cinema, etc. Although I'm really happy with all my progress, I still kind of struggle because while I'm able to do these things, I still experience mild anxiety when I'm out and I feel like it holds me back from truly being present and enjoying my time when I'm out. Does this just get better through more repeated exposure? I just wanna live my life again man, and make the most of it. I don't know if I'm doing well but my mind was so sensitised 5 months ago that even the sound of my girlfriend dropping a fork in the kitchen would send me into shock. Another challenging aspect for me is that I live in the middle of a very big city (like an apartment in the city centre of Paris or something), so from the moment I walk out I'm bombarded with cars, people, construction, etc. I did this on hard mode.
True words pal best video iv seen to date 27 years like this after 2 panic attacks at 20 sick to death of it now constant avoidance of places and im just going to say fk you anxiety if i die i die dizziness fainting i dnt give a fk now time to take my life back iv suffered enough
I used to be scard as well for my hearth. Now i work out everyday. If i die, i die.
Luckely i can do small things right now. Time for the next step
i came across your youtube videos a few months ago and it really motivated me to leave the house after a year of being homebound. i can’t even put into words how much u helped me. my agoraphobia is practically non existent. thanks so much man
Yes, im tired of these same damn feelings day after day. You are so very right!!
Thank you Ava. Unfortunately they are not word's we want to hear while we struggle. But it's our responsibility to take our own lives back. We owe that to ourselves.
THANKYOU! Just what I needed to hear- I wallow in my own self pity most days- stuck in the negativity and lack of self confidence- feeling I’m worse than everyone else-feeling there’s no way out- I love your videos and guidance xx glad your feeling better - I had Covid really bad last week and just recoveries now- anxiety at a high - but you inspire me x
Thank you jade. Sometimes it's hard to hear and it stings a little. But trust me it's what you need to hear ❤️ I thank the person who told me these exact words a few years ago. He changed my life and got me to start my recovery journey. He gave it to me straight
Thank you so much for this video. I hope this video reach millions of people. Everyone suffering from panic disorder needs to see this. You spoke from your heart.
Thank you 🙏🏽🙏🏽
@@FromPanictoParisthank you pall 🤝
I am late to this video but your way to recovery is 100000% exactly the same as mine. Just as you said :D everyone will get out the same!
I'd love to know more about your journey 🙏🏽 would you like to do a collaboration together on my Instagram page and talk about how we recovered? So great to hear you recovered exactly like me
@@FromPanictoParis bro I would like to share my journey but I can't speak English
How are you @@FromPanictoParis
don't stop posting. you're saving me!
Thank you, thank you, thank you! I haven’t left my home in so long that now I’m terrified of going out at all. You made this from the heart and you have inspired me so much. I hope you’re recovery continues and I hope that now mine can begin. Bless you for this! ❤❤❤❤
Commented yesterday.... Love your work as I've said and I wish that in the future you travel across the world and convince them the right way to fight this thing... Maybe that's GOD's purpose for you!!... Love from INDIA
This is absolutely fucking beautiful. I love you, Glenn literally like love you for making this video and for giving me hope. I’ve been stuck in this shit for two years and I the symptoms are terrifying. I don’t even know what to say other than that, but if you can do it, so can I❤❤❤
@@lisarodriguez5388 thank you Lisa how are you now ? In sending you love 🙏🏽❤️
very very relatable
I just want to say man. I came across your videos a few weeks back. I have been struggling with agoraphobia/depersonalization and probably even depression as well. I was on antidepressents (I'm off them now) I'm also in counselling (still am). Your videos have really helped me over the last few weeks. Sometimes when I'm doing exposure work and I feel the panic come on I actually have your voice in my head haha I just want to say thank you :). Im not fully there yet and it will probably take me a long time yet but your videos really helped:)
Hi Evan. Keep doing the exposures. No need to push yourself too far and go miles. It's better to be consistent with small steps daily. Bring on the panic let it do it's worse 💪🏽💪🏽💪🏽💪🏽🤜🤛
Thanks so much Glen it's the same foe me 8 years for me chronic agrophobia not out the house in years but I been listening to all your videos podcast etc. I'm getting out there but need ur help
Christine
Stay strong.
@@gevans5446 I will Glenn I just want your help
This really spoke to me. Enough is enough. Thank you ❤
What an excellent video!!! People dealing with anxiety disorders don't want to hear this but absolutely needs to hear this, keep slinging the truth Glen much respect to you bro!
Thank you 🙏🏽. I lived the disorder for 10 YEARS. I didn't like hearing these words either. But it is what people need to hear to push them out of this hell 💯💪🏽
You already know that I´m proud of you Glenn, but damn I am so so proud. This video is so powerful, everybody with Agoraphobia/Anxiety/Panic disorder needs to listen to this video. And not only listen, but do something with this powerful information. Thank you, Merci, Dankjewel Glenn 💪❤💥
Thank you Milou for all your support I appreciate it ❤️. I know it's hard to hear sometimes when we are going through the darkest times of our lives with this Disorder. But this is what people need to hear. It done me the world of good when I was spoken to this way. 🙏🏽💯
This is something I have went through and I am on the track to get better. Its slow but going ok. Very similar experience but your words inspire me even more.
u r so very needed..
Thank you very much 🙏🏽
Been having this for years now and I know this is all right. I've watched a ton of these things and this is the first one that didn't make me feel babied. Real talk thank you sir.
Just wanted to say I have been making great progress after your advice. Been going to the gym, trying to drive, trying to get back to work and I have been feeling better over all! Thank you your words of wisdom they really have changed my thoughts on DPDR. And every time I start having a panic attack I think of you. Like fuck it! Bring it on I’m not stopping. 👏👏👏
Amazing. You keep that mindset and discipline up . In 2-3 months you'll be so different. Plus keep me updated check in here every few weeks 🙏🏽💪🏾💯
@@FromPanictoParis thank you so much! It means a lot 🙏🙏 I will! I also watched your video on going outside to the street light and it made me have the strength to tackle this is the same way. 5 miles, 10 miles, 15 miles. And it’s hard but it will get easier. I just think how you did it and how I could do it too. You’re out here saving lives. You saved mine. I appreciate your story and sharing the consequences of not taking the steps. And I refuse to lose one more year of my life to DPDR. I thank you tremendously and I’ll keep you updated. 🙏🙏 Thank you for giving me my life back and my courage. 🦁
@@CircleOfSaltAstrologyhow are you now ?
@@rubenmorante2757I’m doing good! I meant to post my progress earlier. It’s still not easy, but at the same time, I am taking massive steps in order to get to my recovery level. I signed up for school so I’m going back to college. I am completely changing my career path. I’m terrified over having to be responsible again but I know that it will lead to a brand new beginning for me. I’m kicking the fear in the face. It will require me to drive and learn a new skill and start a whole new career path. I’m excited because it’ll give me something to look forward to and work on forgetting about having DPDR. At least I know what it is and I know that it’s just a phase and it won’t be like this forever. I am in therapy for DPDR 3 times a week and it has helped a lot so I can channel my breakdowns into a unit. I have somewhere I can express how I feel and I can move forward in a positive way. I’m not alone and I can have control over my stress. And if I have a breakdown I can talk about it and know it’s ok to fall off the wagon. But I’m going regardless of my feelings. But if I freak out it’s ok it will pass. And being around other people will help to forget about DPDR. I can have fun and be happy again. I’m not wasting one more year in the fear. No good can come from it. Just focusing on my progress. 👏👏👏
Thank you man! Your sincerity got me good! Cheers
Thank you so much 🙏🙏🙏🙏
Very inspiring thank you
Anxiety is so fuking bad 😢
Thanks mate ive been practicing your stuff and its working thank you
Thank you your words inspired me
I have been suffering from this disorder form last year and recovering from it but I am not believing on me that I will not recovere form it completely..........
Will it completely recoverable or not plz help me
how arw you plzzzzzz respond is it completely gone
Great video
Thank you Robbie
5 months ago I was deeper in panic disorder than I had ever been. I was not eating, not sleeping. My girlfriend was spoon-feeding me because I had no energy left in my body. I was very close to admitting myself to a psychiatric hospital even though I was housebound and even if it meant having 50 panic attacks on the drive there.
I started doing exposure and since then I have started dining in at restaurants (even did fine dining once), taking the train, staying at a nearby hotel, going for car drives, the cinema, etc. Although I'm really happy with all my progress, I still kind of struggle because while I'm able to do these things, I still experience mild anxiety when I'm out and I feel like it holds me back from truly being present and enjoying my time when I'm out. Does this just get better through more repeated exposure? I just wanna live my life again man, and make the most of it.
I don't know if I'm doing well but my mind was so sensitised 5 months ago that even the sound of my girlfriend dropping a fork in the kitchen would send me into shock. Another challenging aspect for me is that I live in the middle of a very big city (like an apartment in the city centre of Paris or something), so from the moment I walk out I'm bombarded with cars, people, construction, etc. I did this on hard mode.
How are you and how long did it take to recover
Hello you speak about coaching how can I find you to help me ?
Hi Julie. You can reach me via email at glenn.murphy100@gmail.com 👍🏽🙏🏽
@@FromPanictoParis Hi Glenn I did message you via the email a few days ago, hope to hear back soon 🙏
Did you try any meds to help you cope?
Hey man anyway i could reach you 1on1
😥 'Promosm'