1 हफ्ते ये खाएं और देखें वजन घटने का चमत्कार! | Home Remedies to Lose Weight Naturally | SAAOL

[@sevenriversrummi5763]

1~ water - 8 - Big glass
2 ~ fruits
3 ~ sleep 6 -7 Hours
4 ~ avoid sugar
5 ~ protein
6 ~ walking
7 ~ small plate
8 ~ Low calories

[@SeemaAzad-s1w]

Thank you

[@Teachers352]

Thanks bro

[@gungunpanthi]

Thank you 🙏

[@khanwasim1027]

Sar aapka video Bahut Mast lagta hai bahut sara knowledge Milta Hai Allah Tala aapko hardam sahit Mantra rakhen❤❤❤ Inshallah❤❤

[@AkramAli-mq3ow]

Koi fayda nahi reply nahi milne wala because you are a muslim, baki saare comments padh lo Jaa kr sab pe reply Diya hai

[@Muskanshaik-u4r]

Sir maine apko pehly b comment kiya tha par apne na reply kiya hai na he app video dally the pls sir pcod ke liye koyi video banao sir pls jo zald se zal wait loss ho jaye hormone imbalance b hua hai is liye ek video to banta hai jo healthy diet ho

[@sandeepgavali9461]

Nice motivation Sir ❤

[@SAAOLHeartCare]

Keep it up

[@AmandeepSinghBhangu-j8j]

Thank you sir apki waja se mera Wight loss howa hai 121kg se 93 kg howa hai😊😊😊❤

[@Khushi31461]

Achcha janakari dene ke liye shukriya

[@bimalrai.1980]

धन्यवाद,

[@samvednasaumitra6243]

Very effective video 🙏🙏

[@anis19502]

good suggestions, nice sharing 💐🌹👍

[@SAAOLHeartCare]

Thank you so much!

[@SoniyaBera-r6i]

Thank you sir Itna Kuchh details Mein bolane ke liye 🙏

[@SAAOLHeartCare]

Keep Watching

[@mirallahbux5298]

Good work dear friend

[@bharatsharma871]

Awesome Doctor

[@sevenriversrummi5763]

8 glass water
Fruits
Slow diet
Sleep 7 hours
Avoid sugar
Protein
Walking
Small plate
Avoid prosesed food

[@kaminichristian7813]

Thank you so much sir 🙏

[@SAAOLHeartCare]

Most welcome

[@sarojshivalkar7789]

Thanks a lot Doctor

[@SAAOLHeartCare]

Welcome!

[@monadixit6255]

Thank you so much sir ji

[@SAAOLHeartCare]

You're Welcome!

[@abhishekmorbale1121]

Thanks sir

[@Thakur5349]

Nice information sir 👏👏🙏🙏

[@SAAOLHeartCare]

Thanks and welcome

[@MUJEEBULLAHNIAZI]

Great doctor
I am fan of doctor SB from Pakistan

[@rajendrabarad5896]

Valuable information🙏

[@SAAOLHeartCare]

So nice of you

[@ranbirsingh5485]

जय श्री माता जी 🙏🌹

[@msv7nov]

धन्यवाद सर

[@PinkyPrajapati-y8b]

थैकियू सर मैंने भी कुछ विडियो देखी थी आप की और एक महिने में चार किलो कम किया है पर इस विडियो से और कम करना है

[@RabiyaBasri-gf7vu]

Good information sir 🙏🏿🙏🏿🙏🏿

[@SAAOLHeartCare]

Thanks and welcome

[@foodbymanjukhaitan]

Good information

[@SAAOLHeartCare]

Glad it was helpful!

[@Cookingwithindia2949]

Very nice information thank so much sir🙏🏻

[@SAAOLHeartCare]

Most welcome

[@KINGKHAN-y5f]

Gjb sar

[@SanjayKumar-bv1rs]

Very good information

[@SAAOLHeartCare]

Glad it was helpful!

[@Aasiyashadab5]

Sir plzz pcod ke liye kuch bataye

[@sanjaysah6279]

sir height kaise badhye

[@MohdirshadGuddu]

Verynicesir

[@SAAOLHeartCare]

Thanks

[@sarojarora2757]

Sir slad me nmak daal skte h kya plz reply

[@Akash_official0395]

Sir kya intermittent fasting help karega

[@AkhileshKumar-qg3pq]

Roti kha skte h sir

[@sanamollick7327]

Sar maine aapke video dekhkar 16 kg kam Kiya main pahle 82 kilo tha , ab meri wait nahin gir raha hai main 60 kg hona chahta hun lekin Kam nahin ho raha hai sar please batao na kya kiya jaaye..

[@bhaskarchauhan1302]

Run 5 km daily. But also depends on height. And if you really want to lose weight then cut off calories. But it is a bit harmful.

[@sanamollick7327]

@bhaskarchauhan1302 thanks 🙏

[@MrBilal-cj2vh]

Juices ? 😮

[@komisvlogs5924]

❤ thnx sir

[@SAAOLHeartCare]

Welcome!

[@rakeshroushan4720]

Good morning

[@sharansharma7138]

🙏🏻🙏🏻🙏🏻❤️❤️

[@sksingh6473]

🙏🙏🙏

[@premras7463]

Thanks sir…Pooja

[@SAAOLHeartCare]

Welcome

[@Narutoshot946]

❤❤❤

[@nasreensiddiqui3107]

👍👍

[@SandeepKaur-zd2me]

Thank you sir

[@SAAOLHeartCare]

Welcome!

[@NarendraSingh-jt1js]

Lv anurysm repair karana chahie

[@tarannumsaniya2743]

Please reply karna AAP ka hospital khaan par hai

[@piyushsangwandmrc5549]

❤❤🙏🙏👌👌

[@sanamollick7327]

Sar weight kam hote hote ruk kyon jata hai please is per kuchh video per batao na .

[@preetipritam6647]

Ap roti, rice, sugar, potatoes chordo weight kaam ho jynga

[@preetipritam6647]

Or weight kaam hona rukenga nhi or regular walking kro 30 mnts per day

[@sanamollick7327]

@@preetipritam6647 thanks 🙏

[@tarannumsaniya2743]

Sar AAP ka hospital khaan par hai

[@Tellyshop-r6t]

Dehradun

[@SAAOLHeartCare]

Thank you for showing your interest. We have over 130+ centers all over India. To find out our center nearest to you, please visit our website at: saaol.com or contact us at: - [phone], 9953016000.

[@deepalir.bhirud2436]

इसमें कहा डाल खा सकते पिछले विडियो में कहा सब दाल अनाज छोड़ो अब कहते प्रोटीन खाओ

[@RAMESHKUMAR-bf8sd]

Delhi m clinic ka address dijiye please

[@SAAOLHeartCare]

Thank you for showing your interest. We have over 130+ centers all over India. To find out our center nearest to you, please visit our website at: saaol.com or contact us at: - [phone], 9953016000.

[@RituReviewStyle]

Aap kaha se ho?

[@apnarohitjaat413]

Chattarpur Delhi

[@adityathakur5488]

Sir weight gain k liye bhi bta diya kijiye kbhi

[@chaitanyashah7968]

It's pity and shameful , that learned doctors also shows foreign pics while addressing india, what a mentality.

[@neerudevi3444]

Shi kha apne

[@subratobiswas1893]

Don't try to get attention by a comment like a illiterate person

[@JaveriyaShaik-u7s]

Thank you sir

[@SAAOLHeartCare]

Welcome

[@SheebaShah]

Thank you so much sir

[@SAAOLHeartCare]

Most welcome