Guided meditation for bravery and resilience for sleep calm and peace

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  • เผยแพร่เมื่อ 11 พ.ย. 2024

ความคิดเห็น • 36

  • @LaurenOstrowskiFenton
    @LaurenOstrowskiFenton  ปีที่แล้ว +6

    I love you, and Im here....If you don't know me or perhaps are here for the first time...a big welcome to you...Hi, My name is Lauren. I am a qualified, certified Counsellor (M.A)
    I provide online counselling and life coaching.
    Book online counselling here:
    ONLINE COUNSELLING BOOK HERE
    Qualified Certified Counsellor
    laurenostrowskifenton.simplybook.me/v2/
    I'm on Instagram as laurenostrowskifenton. Install the app to follow my photos and videos. instagram.com/invites/contact/?i=11hn1492b40td&
    INSTAGRAM
    If you want to hear more personal life quotes, life tips and responses to questions, please follow me on my Instagram.
    instagram.com/laurenostrowskifenton/
    PLEASE SUPPORT ME AT PATREON and receive add free audio meditation downloads
    www.patreon.com/laurenostrowskifenton

  • @IoleVernhes
    @IoleVernhes 11 หลายเดือนก่อน

    Thank you for all of these. They are helping me so very much. Instead of dreading going to bed I look forward to the treat 🙏🏻

  • @wanderingbelle7
    @wanderingbelle7 ปีที่แล้ว +10

    I’m in the middle of job hunting right now and need all the bravery and resilience (and a generous helping of luck) I can get😅 Thanks Lauren!! Sending love♥️

    • @xulshaenlightened5860
      @xulshaenlightened5860 ปีที่แล้ว

      Good luck with the job hunt!

    • @dm48344
      @dm48344 ปีที่แล้ว

      Best of luck with the job hunting! Sending lots of positive energy, confidence and courage your way ❤️✨❤️✨🎉

    • @wanderingbelle7
      @wanderingbelle7 ปีที่แล้ว +1

      @@dm48344 thank you so much!! I found a job, today is my first day!! Much love:)♥️♥️

    • @jami1531
      @jami1531 ปีที่แล้ว

      congrats! i’m looking for a new job too:)

    • @wanderingbelle7
      @wanderingbelle7 ปีที่แล้ว

      @@jami1531 thanks!! Good luck!!💕🤞

  • @taylortheautisticprincess
    @taylortheautisticprincess ปีที่แล้ว +5

    thanks for da podcasts! it makes me feel happi when u say everything will be oki

  • @annepilkington255
    @annepilkington255 8 หลายเดือนก่อน

    Beautiful meditation Lauren. Thank you so much ❤

  • @karencoburn9221
    @karencoburn9221 ปีที่แล้ว

    This actually brought tears to my eyes. I sooo needed to hear it and be reminded... Life can turn into a whirl wind and we lose our sights and or bearings at times. Thank you for your loving, caring, and gentle way of bring us back . home. Also reminding us to be gentle with ourselves... That is soo important...

    • @LaurenOstrowskiFenton
      @LaurenOstrowskiFenton  ปีที่แล้ว

      Hello Karen yes it's so important to remember to be gentle with self we will need to remind each other love Lauren

  • @GloriaJWimberley
    @GloriaJWimberley ปีที่แล้ว +2

    ✨👏✨Amazing, and so appreciated😊

  • @mrslaharris7128
    @mrslaharris7128 11 วันที่ผ่านมา

    ❤❤❤❤❤❤❤❤❤

  • @michelewalton3942
    @michelewalton3942 ปีที่แล้ว

    This is so needed especially tonight. Thank you Lauren❤

  • @mindfulnessasia1082
    @mindfulnessasia1082 ปีที่แล้ว

    Maintain a daily routine can give us the stability that we need in this everchanging world. Healthy life supporting habits and routines include meditation, mindfulness, exercise, spending time in nature and having a healthy diet and lifestyle.
    The Serenity Prayer can be a guiding light for our human journey so we know where to place our time and energy. We will be wasting a lot of time and energy if we try to change things that we cannot change or influence for the better.

  • @kathyninomiya804
    @kathyninomiya804 ปีที่แล้ว +1

    Hi Lauren, really enjoying your uploads..you've been quite active here recently! Your melodious voice is in my ears every night with calm, validating messages for a gd night sleep.
    How have you been? How are the kids? I'm doing well, parents are aging and I look after them. Thx you sooo much once again for all yiubdonhere for us ❤

    • @LaurenOstrowskiFenton
      @LaurenOstrowskiFenton  ปีที่แล้ว

      Good on you Kathy for looking after your parents warm regards Lauren

  • @remygerman6469
    @remygerman6469 ปีที่แล้ว

    Good meditation, thank you! 😀

  • @mtz123ish
    @mtz123ish ปีที่แล้ว +3

    How did you know?

  • @SoCalRegisteredNurse
    @SoCalRegisteredNurse 4 หลายเดือนก่อน

    What music is this? It’s my favorite one out of your meditations

    • @LaurenOstrowskiFenton
      @LaurenOstrowskiFenton  4 หลายเดือนก่อน

      goodness I'm so sorry I don't even know I have a friend in India that writes my music and I don't name each piece thanks so much for listening

  • @donna6165
    @donna6165 ปีที่แล้ว

    My love💖💖💖

  • @joeymatthewlukeboniiii9882
    @joeymatthewlukeboniiii9882 ปีที่แล้ว +1

    time 2 relax and meditate

  • @fingerprint5511
    @fingerprint5511 ปีที่แล้ว

    ❤❤❤

  • @miranda4903
    @miranda4903 ปีที่แล้ว

    🙏🏼 🧘🏼‍♀️xx

  • @karencoburn9221
    @karencoburn9221 ปีที่แล้ว

    Is there somewhere that we can just chat a moment or just drop a line ?? Ive got so many questions and I dont want to take away from your daily activities or from helping others.

    • @LaurenOstrowskiFenton
      @LaurenOstrowskiFenton  ปีที่แล้ว +1

      Thank you so much Karen you can always book a counselling session with me go to simply book me and then my name Lauren Ostrowski Fenton. I will be starting online meditation that will also have a questions component as well or you can put your questions here as well…Karen thank you so much for listening to my content