Thank you! Unfortunately the authors did not make specific test recommendations as they argued that methods to assess good core stability and strength are not reliable and valid. So basically their assessment of a "good core stability" was subjective and the decision was made by the treating physical therapist.
I want to do gymnastics with this condition but every time I arch back I feel lower back pain. Should I absolutely stop it? Will this fracture ever heal?
Got injured when I was 13, today I'm 25 and I asked up there 8months ago because I still felt it but turns out it wasn't the fracture, it was my lumbars working harder to maintain the stability from the injury
For any health-related questions, we would advise you to get in touch with our colleague from Yourphysio.online where you can find great information for patients. You can also book an online consultation in order to work on your problem!
These are very advanced exercises that should only be used to further progress your rehabilitation not to be used in the beginning stages of rehab.
Thank you for the video!
Great synopsis :) How was "good core stability" determined in this paper?
Thank you! Unfortunately the authors did not make specific test recommendations as they argued that methods to assess good core stability and strength are not reliable and valid. So basically their assessment of a "good core stability" was subjective and the decision was made by the treating physical therapist.
Thank you!
Does your app have this specific training program ?
How many sets and reps did they do? And 3x a week?
What type of activity did the participants in the study participate in outside of rehab?
I want to do gymnastics with this condition but every time I arch back I feel lower back pain. Should I absolutely stop it? Will this fracture ever heal?
How are you now
@@adityalotankar4306 I'm competing now :)
Great how much time it took for the fracture to heal
@@adityalotankar4306 12 years, 6 of them of pure hard intensive rehab exercises and strengthening and still feels on the way
Got injured when I was 13, today I'm 25 and I asked up there 8months ago because I still felt it but turns out it wasn't the fracture, it was my lumbars working harder to maintain the stability from the injury
Reps?
Lovely 😍💐🌹🌹💐💐
Seriously ?! This is about physio therapy not being horny !
🙏
Can I share my MRI report so that you can tell me specific excersize with Reps count ?
For any health-related questions, we would advise you to get in touch with our colleague from Yourphysio.online where you can find great information for patients. You can also book an online consultation in order to work on your problem!