THANK YOU! I’m on the second day of a ‘flare-up’ during which I’ve been immobile in bed for a day and a half and was expecting weeks of recovery. But I started gentle Pilates exercises in the garden whilst listening to this and I’m upright and moving around almost normally and relatively pain free. Each recovery can get shorter! Thank you!
Would love to have a podcast about multi level disks degeneration with Modic 1 is it possible to exercise. Unable to sleep because of the inflammation and œdéma.
THANK YOU! I’m on the second day of a ‘flare-up’ during which I’ve been immobile in bed for a day and a half and was expecting weeks of recovery. But I started gentle Pilates exercises in the garden whilst listening to this and I’m upright and moving around almost normally and relatively pain free. Each recovery can get shorter! Thank you!
Can we have a discussion on nerve involvement and it's effect on treatment of low back pain
Any chance of Kevin sharing his plan with us or is that not possible regards Gary 40:48
Great video. Any chance of a talk on shin splints/stress fracture. Been having them about 3 years now
Would love to have a podcast about multi level disks degeneration with Modic 1 is it possible to exercise. Unable to sleep because of the inflammation and œdéma.
Perez James Hernandez Larry White Robert
Wilson Kenneth Clark Lisa Clark Matthew
Anderson Michael Thomas Deborah Anderson Lisa
Young Daniel Thompson Michelle Wilson Ronald