A similar technique that works for me is to focus on my senses more generally. What am I seeing, hearing, smelling, tasting, touching? It’s a nice way to more fully appreciate the present experience.
I’ve been around for awhile. Love covers all. “The universe sends love back.” When i practice.. to “BE gentle with words and thoughts. Everything we do has cause and effect. It create ripples. Those ripples create more ripples. We can create a kinder world, a kinder planet where needless suffering can be no more.” Thanks Todd!
Thank you Todd for sharing your wisdom and love to us all. This morning I read a quote from Thich Nhat Hanh that said; When you touch one thing with deep awareness you touch everything. Then this video came across to me which is saying exactly the same. Amazing just love it ❤🙏🙏🙏
I was in bed listening to this, it is such a profound insight that I had to get up and tell you how much I appreciate the many gifts in this teaching. Back to bed, sweet dreams and keep em coming. You are healing the world🙏🐦
Excellent! Especially for a musician such as myself. Also, close your eyes and 'see' just how easy it is to see your hands in your minds eye. Move the fingers around, make shapes, etc. 'Hands', from the Latin 'manus'. As in manufacture, manuscript, manipulate, etc.
I use your technique suggested throughout the day. It works perfectly. “Pay attention.” “We show love when fully present with someone.” “Truest way to tbe universe.” “The universe sends love back.” As a short back story … to most it might look like I have an extremely stressful life. Everytime I put the focus on others … relief arrives immediately. Love covers all. One thing I want to mention is, there will be pain. Suffering is optional. Thank you sir for your time.
I love all your teachings, but this one hit hard, I needed this.. since my Spiritual Awakening, most days are amazing, some are rough, the past few weeks, eventhough I am beyond Blessed, have acres of nature all to myself, connecting with it all day, I often still need a nudge, like your's today.. thank you, many Blessings to you 🙏
i love this video. thank you ... i realize this with Nature. sometimes i go and i am pulled to a place i don't know why and then i find something like a heart shaped stone 😃 i love Nature and everything that has a soul like Bukowski said: understand me. i do not have time for things they have no soul.
Todd could you do a video on how important fasting is to breakthroughs in meditation,helps with discipline and addictions etc.If you already have a video on this I apologize.Ive looked through your playlist and couldn't find anything about fasting and refeeding and how beneficial it is to transcending.Ty
Holy shmokeserony, ive heard some say put your attention in your hands, but all of your attention in the fingertips feels so much better and is actually working for me
If we had no possessions we would not be able to watch you and you would not be able to film. You can have things and still get to that spiritual place. Did you buy that land?
Thankyou Todd. 🙏
Thank you 🙏🏼
You’re just the best….Thank you ❤
A similar technique that works for me is to focus on my senses more generally. What am I seeing, hearing, smelling, tasting, touching? It’s a nice way to more fully appreciate the present experience.
I’ve been around for awhile.
Love covers all.
“The universe sends love back.”
When i practice.. to “BE gentle with words and thoughts. Everything we do has cause and effect. It create ripples. Those ripples create more ripples.
We can create a kinder world, a kinder planet where needless suffering can be no more.”
Thanks Todd!
Powerful advice. Thank you.. That is beautiful. Wow and wow. Thank you kind soul. Hugs..
Great tip
Thank you, Thank you I appreciate you!!!
Todd, while practicing this my fingertips came alive, I had no thoughts, I felt peace in the space I was in.
Beaufiful simple and most powerful knowledge!
Thankyou!, for ALL that you do!!! Deep love and blessings!!,
Thank you Todd for sharing your wisdom and love to us all. This morning I read a quote from Thich Nhat Hanh that said; When you touch one thing with deep awareness you touch everything. Then this video came across to me which is saying exactly the same. Amazing just love it ❤🙏🙏🙏
That's what I do wit my anxiety and panic attacks it's brings you back to the moment and focus on you breathing it really works 😀
I was in bed listening to this, it is such a profound insight that I had to get up and tell you how much I appreciate the many gifts in this teaching. Back to bed, sweet dreams and keep em coming. You are healing the world🙏🐦
🙏
Thank you Todd - I was already practicing this before you finished the vid and it was working:0) Sometimes the most simple thing is best.
Excellent! Especially for a musician such as myself. Also, close your eyes and 'see' just how easy it is to see your hands in your minds eye. Move the fingers around, make shapes, etc. 'Hands', from the Latin 'manus'. As in manufacture, manuscript, manipulate, etc.
Oh my gosh… the most profound, simplistic act. Thank you…
I use your technique suggested throughout the day. It works perfectly.
“Pay attention.” “We show love when fully present with someone.”
“Truest way to tbe universe.” “The universe sends love back.”
As a short back story … to most it might look like I have an extremely stressful life.
Everytime I put the focus on others … relief arrives immediately. Love covers all.
One thing I want to mention is, there will be pain. Suffering is optional.
Thank you sir for your time.
This is awesome 🙌 thank you so much!!!
That is beautiful. Wow and wow. Thank you kind soul. Hugs.
Thank you Todd. What a lovely message wishing you all the success in the World
Thank you for resetting my nervous system.
Wow, focusing on this made me shiver
I love all your teachings, but this one hit hard, I needed this.. since my Spiritual Awakening, most days are amazing, some are rough, the past few weeks, eventhough I am beyond Blessed, have acres of nature all to myself, connecting with it all day, I often still need a nudge, like your's today.. thank you, many Blessings to you 🙏
i love this video. thank you ... i realize this with Nature. sometimes i go and i am pulled to a place i don't know why and then i find something like a heart shaped stone 😃 i love Nature and everything that has a soul like Bukowski said: understand me. i do not have time for things they have no soul.
I love this! Thank you thank you!!! ♥️
Love the finger tips. Wonderful thought. Now I felt everything around me😀
Powerful advice. Thank you.
Beautifully put ❤
Thank you so much!
I will try this along with awareness of breath, which has helped me immensely. Thank you, Todd🌺
I'll try it, thank you
That made me cry. Much love to you Todd. Thank you
You bring feely tears to my eyes. Your words, energy/love, touch my heart. 💞
Thanks!
Thank you so much for your generosity 🙏
Amen! Bless you for this message. Grateful for these tools. Peace to all! 💜
Love this 😊❤
Thank you !🙏🙏❤ so touched , much love to the universe , everything and everyone.
Todd could you do a video on how important fasting is to breakthroughs in meditation,helps with discipline and addictions etc.If you already have a video on this I apologize.Ive looked through your playlist and couldn't find anything about fasting and refeeding and how beneficial it is to transcending.Ty
Thanks so much for the suggestion :)
🦋🦋🦋
Is this a trick or a common practice? Who invented this?
It's a form of mindfulness
😀
Wtf its working holy shmokes
Holy shmokeserony, ive heard some say put your attention in your hands, but all of your attention in the fingertips feels so much better and is actually working for me
If we had no possessions we would not be able to watch you and you would not be able to film. You can have things and still get to that spiritual place. Did you buy that land?
You're a bag of burning water. The oceans and the Sun are within you. It's a mystery. Now....
Perspective is the key.
Our brains are separate from our minds. If we control our brain our mind will become more aware. 🪬👍🧘🏻♀️
Sir, in a nutshell, u summed it up..for all to follow... thank you..✨💛🔥🪶
Thank you 🙏❤
Thank you ❤🙏🏼