his is very informative . I have a question . last month I met with an accident and my knee ligament got strained so I take rest for past 3 weeks and doctor consult another 2 weeks rest because it difficult me to bend my knee. can I need to do this exercise in this 2 weeks is there any problem for doing that now.... please kindly reply ....🥺🥺
Hi, I dislocated my knee last month and I was on cast for 6 weeks. Post cast, I'm on a knee belt and I'm not able to bend my knees. The doctor said it will take a few weeks to be able to bend but I have made no progress since the last 2 weeks. There is so much hindrance while trying to bend I guess I'm bending less than 30°. Is this normal?
Follow the exercises mentioned in this video. Hopefully they will help you. For further guidance contact on this number 0321 4722540 for booking your appointment with us.
Are bhai mere ko 5 months pure hone wale hai wale mai 16 years ka hu or 1 week pahele physiotherapy lagaya tha shuru me to theek thak tha ab dard ho rha hai poora leg mod te hai 😭😭😭😭🥺
محترم ڈاکٹر صاحب میرا گتنے کا جوڑ ٹوٹ گیا تھا میں نے آپرشن کروا یا ہے مگر 1 سال ہو گیا مجھے بہت درد ہے سہی چل نہیں سکتا کام کاج میں بہت دکت ہے رہنمائی فرما ين
We strongly recommend you to follow your doctor's advice and the guidelines outlined in our videos! To book your appointment with Dr. Irfan online or in person, contact him on WhatsApp at +92 32147 22540.
Hi i had tibia plateau fracture 4 months back and got external fixator for 2 months and after that plaster for 1 month. Now i started walking using stick i had physiotherapy with cast for 15 days and 10 days after cast removal but i cant achieve bending only i have 10 °
Follow the exercises mentioned in this video: th-cam.com/video/At9f1dvTukU/w-d-xo.htmlsi=eGqzq1JhERVKRmKM For further guidance contact on this number 0321 4722540 for booking your appointment.
@@PhysioAPRC I have been taking exercise for last three days today lower part of my knee is feeling pain , im in 5th week of my tibia pletue surgery, Is having pain normal? What can I do to get rid of pain Plz reply as soon as possible
@@aaru9266aapne exactly kiya kiya exercises kese ki pls thora explain kar dijiye Mujhe knee cap dislocate hua tha Jiske vajeh se plaster lagaya abhi khul gaya but 2 weeks hogaye but only 30degress bend kar payi usse upar nhi jata
Thanks 🙏 for the information😊 love from India 🇮🇳
thank you sir aapne boht acha samjhaya 🙏🏽🙏🏽
Hello sir, I had my high tibial osteotomy surgery. 6 weeks completed, with this physio will i be able to attain full knee bending?
I don't understand please can you make this video again in english or subtitles 🙏
I have achieved full bending. Love from India 🇮🇳
Very Happy to know that
Hii I want to u bcoz I also same surgery I need to ask suggestions
Assalam o alikum
his is very informative . I have a question . last month I met with an accident and my knee ligament got strained so I take rest for past 3 weeks and doctor consult another 2 weeks rest because it difficult me to bend my knee. can I need to do this exercise in this 2 weeks is there any problem for doing that now.... please kindly reply ....🥺🥺
Hey did you find exercice ? It’s very difficult for me to bend my knee
Hi,
I dislocated my knee last month and I was on cast for 6 weeks. Post cast, I'm on a knee belt and I'm not able to bend my knees. The doctor said it will take a few weeks to be able to bend but I have made no progress since the last 2 weeks. There is so much hindrance while trying to bend I guess I'm bending less than 30°. Is this normal?
Follow the exercises mentioned in this video. Hopefully they will help you.
For further guidance contact on this number 0321 4722540 for booking your appointment with us.
Am with an External Fixation will it possible doing this exercise?
Sir Mera leg facture huatha 3 years hogyi leg bend nhi ho Raha h. Physiotherapy me thik hoga ya nhi
Are bhai mere ko 5 months pure hone wale hai wale mai 16 years ka hu or 1 week pahele physiotherapy lagaya tha shuru me to theek thak tha ab dard ho rha hai poora leg mod te hai 😭😭😭😭🥺
Painfull lagta hai
@@musicalinstrument5266 bhai facture konsa tha
konsa facture huwa ha bro
@@MyHobbies855femur fracture Bhai
Sir mera knee plaster utry huy 3 week ho gy hai knee thora sa bend hua h kya main chal sakti hu tang pe thora sa wazan dal sakti hoon
Thank you sir
Mai tang ko nhi utha pa rha hu sir
hello sir acl k bad namaz k liay kitny time k bad beth sakty hain
Assalamualaikum myri femur surgery k 2 sal sa zyada ho gahy hn
Knee bending ni ha... Intni hi bending ha jitna easily chair par beth skta ho
محترم ڈاکٹر صاحب میرا گتنے کا جوڑ ٹوٹ گیا تھا میں نے آپرشن کروا یا ہے مگر 1 سال ہو گیا مجھے بہت درد ہے سہی چل نہیں سکتا کام کاج میں بہت دکت ہے رہنمائی فرما ين
Day 2
Day 1
Sir jaikdan rhti h bhot Jada
I wish you could translate this into English 😢
Seems informative.. I have seen other videos of yours and I have to GUESS!!
If i have patella fracture before 4 years can physiotherapy or your exercise can be worked at can it work
Visit nearby orthopedic/ physiotherapist doctor for proper consultation regarding your condition.
I don’t understand one word but I get the exercises
Good
It is very painful 😭
Knee operation Mera leg sukh rahha hai
We strongly recommend you to follow your doctor's advice and the guidelines outlined in our videos! To book your appointment with Dr. Irfan online or in person, contact him on WhatsApp at +92 32147 22540.
Hi i had tibia plateau fracture 4 months back and got external fixator for 2 months and after that plaster for 1 month. Now i started walking using stick i had physiotherapy with cast for 15 days and 10 days after cast removal but i cant achieve bending only i have 10 °
Follow the exercises mentioned in this video:
th-cam.com/video/At9f1dvTukU/w-d-xo.htmlsi=eGqzq1JhERVKRmKM
For further guidance contact on this number 0321 4722540 for booking your appointment.
@@PhysioAPRC ok
@@PhysioAPRClink not opening
Sir meri surgery ko 4 year ho gaye knee bend ho gai but thigh muscle bohat weak hai... can you help me please
Watch this video for guidance: th-cam.com/video/6zNwZCY3CVA/w-d-xo.htmlsi=_SQO1PJk6iN4rT7a
Surgery kic chez ki hoe the?
@@AliRaja-jr5il knee surgery
Sir can we follow any of these two exercises or all of them?
All of them.
@@PhysioAPRC I have been taking exercise for last three days today lower part of my knee is feeling pain , im in 5th week of my tibia pletue surgery,
Is having pain normal?
What can I do to get rid of pain
Plz reply as soon as possible
Sir Mera 2 weeks sa upr ho ha ha bend nai hoi
Consult with your physiotherapist for guidance.
Brother aap khud se kro jada pain se bach jaoge mene khud se 14 din me 90 digree mod liya h
@@aaru9266aapne exactly kiya kiya exercises kese ki pls thora explain kar dijiye
Mujhe knee cap dislocate hua tha Jiske vajeh se plaster lagaya abhi khul gaya but 2 weeks hogaye but only 30degress bend kar payi usse upar nhi jata
Sir i Want to ask something. Can i get your email or contact details
Contact on this number to book an appointment: 0092321 4722540