Mathias, traduction for inglesh Cara foi muito difícil eu sei , ficar mais de 10minutos na chuva segurando o aquecimento para depois correr sem se machucar é muito complicado. Parabéns pela sua força mental e garra, foi muito bom ver esse vídeo !!
Did that already, and I've learned a lot 🇯🇲🇯🇲🇯🇲 11.42 was my 2021 pb and now I'm at 10.63 in 2022. Research about running technique, posture and so no and you'll be good
@@marcalex8037 he isn't good at 400 his 400 time is slower than Sydney McLaughlin 400mh time so he is slow in the 400 I stick he should just focus more on his 100 also I won't consider him better at 200 i will just say his compition in 200 is way easier than the compition in his 100
Do you know any scientific literature that somehow touches on sprinting? Except for ''Science and Practice of Strength Training'' by Zatsiorsky ''Periodization'' by Bompa Thank you in advance
I have not read the full books, but have looked a bit into "The Mechanics of Sprinting and Hurdling" by Ralph V. Mann "The Sprinter's Compendium" by Ryan J. Banta
Boy, you're missing top speed because you're too tight. At 100 meters you lose between 40 and 60 meters. Do more leg and shoulder flexibility exercises. If you relax, you can easily drop 0.3 seconds in 100 meters, I guarantee you!
You have more muscles than the competitors, muscles eat energy, so after such a long cold streak you lost energy faster than the other guy and for 200 m. it matters :(
@@VladMcMerlin do you want him to look like a long distance runner muscle in sprinting isn't bad Mathias is short so he has less speed endurance he has to do more speed endurance training rather losing his muscle and looking like a skeleton. Muscles helps for explosivness which is a key aspect in sprinting fast
@@humanboy395 I cannot agree. First of all, Mathias has a lot of muscle because he is also an official weightlifter, participating in national contests. Second - according to your logic Mathias should be the king of the 60 m, which is not (I am not criticizing). So, my advice for him is to cut some weightlifting and replace it with speed / speed endurance training.
@@VladMcMerlin you basically said the same thing I said he should do more speed endurance training. Which he does. It is what works for him if he stops weight lifting it might make him slower sprinters don't have to be skinny the come in different shape and sizes for example harry aikins he his built like a body builder and he runs a fast times. Yohan Blake people say he his too big and he weight lifts alot but guess what he is the second fastest in the 100 and 200. And the same time there are skinny sprinters like de Grasse, erriyon knigton, or mattew boiling and they are able to run fast times even if they are skinny
you look a bit too heavy. I don't know your weight but i guess you could improve by droping some weight and maintain strength. you are already very strong.
That 200m semi was absolutely epic.
"Let's google how to sprint" ! What a great line.
dont see anyone else with these sprint vlogs ive been looking for, awesome content man
bro i thought you werent that fast till i saw the times and was like "oh" then I saw him do these 6:32 and was like "OH"
“Let’s hold hands and skip across the finish together” 😂😂 after the 20 secs handshake
Mathias, traduction for inglesh
Cara foi muito difícil eu sei , ficar mais de 10minutos na chuva segurando o aquecimento para depois correr sem se machucar é muito complicado. Parabéns pela sua força mental e garra, foi muito bom ver esse vídeo !!
Your optimism is so motivating keep the hard work champ 👍👍
I’ve been following you for few years now.. your 200 have improved a lot... I gonna follow ur training pattern
Lets google how to sprint 😂😂😂
Did that already, and I've learned a lot 🇯🇲🇯🇲🇯🇲
11.42 was my 2021 pb and now I'm at 10.63 in 2022.
Research about running technique, posture and so no and you'll be good
@@tyrikefrancis5513 you Are good in 100 m
You are the most unique bloger in entire TH-cam 🔥🔥🔥🔥
Congrats, Mathias!
bravo Mathias. More success and giving.
Legend! Thanks for sharing
Absolute beast 🤯🤯🤯
*All-time best 200m sub 19,5:*
2009 19.19 Usain Bolt
2011 19.26 Yohan Blake
2022 19.31 Noah LYLES
1996 19.32 Michael Johnson
2022 19.49 Erriyon Knighton
Good luck !)
Very very inspirational Sir!!!
Congrats on your medals, see you in Munich!! Go Mathias
GOOD LUCK!
1:34🤣Muy buen video, Mathy. Muy inspirador.
How long do you think Bolt's 200m record is going to hold with Lyles getting closer and Knighton on his come up?
6-60 years
Well done my friend 👏🏼. I always enjoy to watch your training and races. But what do you usually listen before race to keep up your motivation?
Music😐
bro was rly jogging in the 200 semi
@Matthias ever considered a change and go and train and compete in America? The change may do you good.
Lets go brother keep going
I think you are better on 200 than on 100, you should do more work on 200/400.
I mean he knows that
its because he doest relax in the 100m
@@nickyt4391
speed resistance, it shows on several videos, he starts very well and he is joined in the last 40 meters especially on 200
@@marcalex8037 he isn't good at 400 his 400 time is slower than Sydney McLaughlin 400mh time so he is slow in the 400 I stick he should just focus more on his 100 also I won't consider him better at 200 i will just say his compition in 200 is way easier than the compition in his 100
@@humanboy395 I'm not saying he has to run the 400m. Doing a training focused on the 200/400 will be good for him for the 100 and 200
In semis you can beat your PB.Just beast.
Quick question: Why do you wear the shades?
What do you think are the best sprint spikes for 100-400m?
Is it just me or is your back leg really straight I’m the blocks in the set position of the final in the slow mo?
🐐
Wow
Do you know any scientific literature that somehow touches on sprinting? Except for
''Science and Practice of Strength Training'' by Zatsiorsky
''Periodization'' by Bompa
Thank you in advance
I have not read the full books, but have looked a bit into
"The Mechanics of Sprinting and Hurdling" by Ralph V. Mann
"The Sprinter's Compendium" by Ryan J. Banta
1:53 humor :)
Shitty having to wait 20mins for that 200m. Given a start in normal conditions you would have got him easy.
Bro try not to rush your drills cause you can get very tired
Молодец всё равно!
Boy, you're missing top speed because you're too tight. At 100 meters you lose between 40 and 60 meters.
Do more leg and shoulder flexibility exercises.
If you relax, you can easily drop 0.3 seconds in 100 meters, I guarantee you!
4:25 is were you're losing the race. Your drive phase is too short and your transition is too quick.
You have more muscles than the competitors, muscles eat energy, so after such a long cold streak you lost energy faster than the other guy and for 200 m. it matters :(
This is a little too simplistic
@@Ximme 2+2 makes 4.
@@VladMcMerlin do you want him to look like a long distance runner muscle in sprinting isn't bad Mathias is short so he has less speed endurance he has to do more speed endurance training rather losing his muscle and looking like a skeleton. Muscles helps for explosivness which is a key aspect in sprinting fast
@@humanboy395 I cannot agree. First of all, Mathias has a lot of muscle because he is also an official weightlifter, participating in national contests. Second - according to your logic Mathias should be the king of the 60 m, which is not (I am not criticizing). So, my advice for him is to cut some weightlifting and replace it with speed / speed endurance training.
@@VladMcMerlin you basically said the same thing I said he should do more speed endurance training. Which he does. It is what works for him if he stops weight lifting it might make him slower sprinters don't have to be skinny the come in different shape and sizes for example harry aikins he his built like a body builder and he runs a fast times. Yohan Blake people say he his too big and he weight lifts alot but guess what he is the second fastest in the 100 and 200. And the same time there are skinny sprinters like de Grasse, erriyon knigton, or mattew boiling and they are able to run fast times even if they are skinny
you look a bit too heavy.
I don't know your weight but i guess you could improve by droping some weight and maintain strength. you are already very strong.
yeah….no
Some athletes benefit from being bigger and lose alot of speed when they cut down
Look at yohan blake
Ye look at Blake and Harry aikines and gatlin when he ran
@@GregorS2005 also Ferdinand the African sprinter who has ran 9.8 this year I believe he is pretty big upper body wise