What I Eat In A Week | Balanced and Realistic |

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  • เผยแพร่เมื่อ 18 ม.ค. 2025

ความคิดเห็น • 804

  • @EcemGundogan
    @EcemGundogan  4 ปีที่แล้ว +112

    The link for the mini muffin recipe has now been updated! Sorry for any problems guys. Enjoyy!!❤️😊
    th-cam.com/video/kdVFC-pGl5w/w-d-xo.html

    • @hoddy1368
      @hoddy1368 3 ปีที่แล้ว

      Do you drink unsweetened almond milk?? Btw you helped me with my food shopping this week

    • @fatiistarlondon9689
      @fatiistarlondon9689 3 ปีที่แล้ว +2

      👍🇲🇦❤️❤️❤️❤️🌹🌹🌹🌹🌹

    • @elizamoney9909
      @elizamoney9909 3 ปีที่แล้ว +2

      th-cam.com/video/mceh1IyZso4/w-d-xo.html

    • @andreaa2308
      @andreaa2308 3 ปีที่แล้ว

      How many calories you have in a day ?

    • @ravzagulgenc9300
      @ravzagulgenc9300 3 ปีที่แล้ว +1

      Videolarına turce altyazı yapabilirmiyim

  • @Anni-Leni
    @Anni-Leni 4 ปีที่แล้ว +742

    I can't believe you just started on TH-cam! You're like a pro and you're videos are so professionelly done.
    I can't wait for more of you!

    • @EcemGundogan
      @EcemGundogan  4 ปีที่แล้ว +47

      Ah thank you so much!!!🥰 it makes me so happy hearing that! 😊❤️

  • @lumine5315
    @lumine5315 3 ปีที่แล้ว +743

    Me casually watching these delicious foods while dry fasting for Ramadan

  • @hotgrandpa8476
    @hotgrandpa8476 3 ปีที่แล้ว +466

    She gives me Linda sun vibes✨

    • @hanatesten2957
      @hanatesten2957 3 ปีที่แล้ว +4

      isnt music like the same hahaha

    • @fabihaafia4665
      @fabihaafia4665 3 ปีที่แล้ว +1

      Even better❤️

    • @nevinwashaha1839
      @nevinwashaha1839 3 ปีที่แล้ว +2

      This girl is better , linda sun wears shit in the thumb nail, she wears bad clothes!!!!

    • @butterflysoobin9858
      @butterflysoobin9858 3 ปีที่แล้ว +10

      @@nevinwashaha1839 her thumbnails are 'clickbait' for people trying to lose weight unhealthily,if you watch the video then you'd realise her message in the video isn't focused on losing weight but having a happier lifestyle.

    • @audreyfancie7878
      @audreyfancie7878 3 ปีที่แล้ว

      And the thumbnail haha

  • @manishareddy3629
    @manishareddy3629 3 ปีที่แล้ว +264

    here for the weight loss tips, stayed for bomb personality, colorful balanced food and you being your goofy and happy self

    • @EcemGundogan
      @EcemGundogan  3 ปีที่แล้ว +20

      🥺❤️omg you are sooo sweet! Thank you!!!!

    • @akhilakoutha
      @akhilakoutha 3 ปีที่แล้ว +1

      Same !! Seeing her goofy and happy self really feels good 😌

    • @angelagracefelipe8938
      @angelagracefelipe8938 2 ปีที่แล้ว

      SAME SIS~

  • @georgiarose2542
    @georgiarose2542 3 ปีที่แล้ว +32

    I’ve been loosing weight for about a year now and I’ve not been the absolute best lately, but this has just inspired me so much to carry on! Your foods are so healthy and not restrictive which is really what I needed to see, thank you so much for this video, it’s made me excited to make nourishing meals for myself 💗💗💗💗💗

  • @naimakins
    @naimakins 4 ปีที่แล้ว +51

    i am literally obsessed with this channel already omg

    • @EcemGundogan
      @EcemGundogan  4 ปีที่แล้ว +4

      Awhh thank you!🥺❤️ that makes me sooo happy!!

  • @allis1528
    @allis1528 3 ปีที่แล้ว +402

    Allahım Türk bir yabancı kanalı görünce çok mutlu oluyorum 🥺💘

    • @bengisu4592
      @bengisu4592 3 ปีที่แล้ว +15

      Im a turkish and have an english channel also ❤️

    • @allis1528
      @allis1528 3 ปีที่แล้ว +8

      @@bengisu4592 I subscribed.💜

    • @eliferdogan5859
      @eliferdogan5859 3 ปีที่แล้ว +4

      I subscribed too canim! Xxx

    • @livininthegangstasparadise4717
      @livininthegangstasparadise4717 3 ปีที่แล้ว +1

      nie

    • @jade962
      @jade962 3 ปีที่แล้ว +8

      türk ama yoğurda hala greek yoghurt yazıyor.. yıkıldım

  • @ozlem6460
    @ozlem6460 3 ปีที่แล้ว +241

    so great to see a turkish person having such good channel, which i’m obsessed by the way, your editing, the little cute details and especially your presentation of the foods everything seems so well prepared and planned which makes it x10 times more enjoyable to watch! you seem like you’ve been doing this work for a long time and i was absolutely shocked to see that you’re new here you’re doing such an amazing job and i also just adored your meal ideas and found it funny how physically similar we are omg our taste seems to be nearly the same too i felt like i found my twin haha can’t wait to see you grow and get bigger you deserve it a lot keep up the good work love i’ll be supporting you🥺💞

    • @EcemGundogan
      @EcemGundogan  3 ปีที่แล้ว +16

      Made my day! 🥺❤️thank you sooo much!!

    • @83prettyblack
      @83prettyblack 3 ปีที่แล้ว +4

      Well said

    • @Pumpkiwi47
      @Pumpkiwi47 3 ปีที่แล้ว

      Exactly! I am indian but she is physically similar to me as well haha. Found my past self staring at me, when I weighed like her. Best inspiration, to see someone who resembles you look great ;) literally taking notes right now

  • @madihahqureshi9510
    @madihahqureshi9510 4 ปีที่แล้ว +92

    This whole video is soooooo aesthetically pleasing 🤤😍
    How do you not have any more videos?! I was ready to binge watch them all 🤭 please do some more fitness/weightloss videos - really enjoyed your first upload too 💗

    • @EcemGundogan
      @EcemGundogan  4 ปีที่แล้ว +9

      Thank you so much!!! That makes me so happy 🥰 ive still got a lot planned soo lets see! Glad you enjoyed it 😊! X

    • @kwamoshi448
      @kwamoshi448 3 ปีที่แล้ว

      Her style is really similar to Linda Sun's, you should check her out💜💜

  • @farzana918x
    @farzana918x 3 ปีที่แล้ว +14

    when you're making meals like these you know you got your life together

    • @EcemGundogan
      @EcemGundogan  3 ปีที่แล้ว +2

      Hahahahahaaa awhhh!!! Thank you😆❤️❤️

  • @loecie1276
    @loecie1276 4 ปีที่แล้ว +77

    Your editing is so good, and the meals look great 😍😍

    • @EcemGundogan
      @EcemGundogan  4 ปีที่แล้ว +4

      Awh thank youu!!!🥰❤️

  • @srishtikar7211
    @srishtikar7211 3 ปีที่แล้ว +6

    The best thing about her is the way she doesn't waste anything that falls down...

  • @Bella-by7zu
    @Bella-by7zu 4 ปีที่แล้ว +23

    I wish you had listed what you used in each recipe. I’m calorie counting so it would really help. Love the video - amazing how you make healthy lifestyle look fun and not like a chore. Keep it up hun!❤️

    • @nagini77
      @nagini77 ปีที่แล้ว

      she listed what she used, and for the calories, this is a really small amount of food so you're good!

  • @samiraaligaal4411
    @samiraaligaal4411 4 ปีที่แล้ว +10

    This what i eat in a week video gave me sooo much inspiration and motivation!! Especially since i want to loose around 25-30kg too, its really amazing to see someone else come from a similar place and that you were able to change your eating habits like that!! It makes me feel i can do it too! Plus i am also 5‘4 😂 so blessed that i found ur channel 😭😭 keep going with these vids u have no idea how much u helped me and probably so many others!! 🥰🥰

    • @EcemGundogan
      @EcemGundogan  4 ปีที่แล้ว +2

      Ah im so happy it was useful!❤️ I know you have got this & keep me updated. Thank you soo much for such nice words🥺🥰

  • @zilanmamuk2804
    @zilanmamuk2804 4 ปีที่แล้ว +8

    This is amazing!!! I love how there are a variety of vegan/veggie meals as well. Really allows for a larger variety of people to follow. Keep the vids coming. Huge fan!!:)

  • @zeinah6805
    @zeinah6805 4 ปีที่แล้ว +9

    Girl your editing style is amazing! Great video

  • @itsfaiza5005
    @itsfaiza5005 3 ปีที่แล้ว +6

    My motivation always...please dont stop keep doing this looks like you were meant to inspire all of us all along

    • @EcemGundogan
      @EcemGundogan  3 ปีที่แล้ว +2

      Thank you soo much!😂❤️ I’m glad I could motivate you!🥰

  • @charlottegullentops8763
    @charlottegullentops8763 3 ปีที่แล้ว +13

    That moment with the Alpro ! I saw you turning it around and I was like "no, always keep the opening at the back" and then it spited haha ! We learn from our mistakes they say ;)

  • @Sade_k
    @Sade_k 4 ปีที่แล้ว +7

    more of these!! because I never know what to eat, and you make it seem so easy and tasty :)

  • @kxmii
    @kxmii 4 ปีที่แล้ว +6

    I can’t believe you just started TH-cam wow! Your videos are so professional. Love you already 🥰 obviously subscribed!!

    • @EcemGundogan
      @EcemGundogan  4 ปีที่แล้ว +2

      That is so sweet of you! I just read all of your lovely comments🥺❤️ made my day! Thank you so so much🥰🥰

  • @lalaleenax
    @lalaleenax 4 ปีที่แล้ว +118

    I always find it difficult to eat healthy because I feel there’s no variety, like I’m always stuck eating the same thing. Where do you get your recipe ideas from if I may ask? Please do more of these!

    • @EcemGundogan
      @EcemGundogan  4 ปีที่แล้ว +23

      I totally understand! I used to struggle with variety too which is why I started experimenting a little & tend to just make up meal ideas based off of what I crave that day really! (Anything quick and easy is good enough for me!😂) but instagram is also really good for food inspo! Im glad you enjoyed the video! &yes there will be more yet to come!!.....

    • @lalaleenax
      @lalaleenax 4 ปีที่แล้ว

      @@EcemGundogan Thanks for your comment and cant wait! In the meanwhile, is your sisters recipe not up any longer? could you provide the link again if it is, please? :) I came back here to write down the meal ideas and the link has an error :D

    • @EcemGundogan
      @EcemGundogan  4 ปีที่แล้ว

      @@lalaleenax it has now been updated! Im soo sorry for any problems! Hope you try it out, its sooo yummy!😆❤️

    • @valentinacardenaspena4357
      @valentinacardenaspena4357 3 ปีที่แล้ว

      You can find rlly delicious recipes on Detoxinista.com

  • @h-6413
    @h-6413 3 ปีที่แล้ว +54

    izlerken ne kadar da türk’e benziyor derken türk çıkman ahahahaj, harika bi videoydu🥺🥺

    • @pnarkalabalk5647
      @pnarkalabalk5647 3 ปีที่แล้ว +1

      ahahhaha tesbih ve çay bxhjeswdxn

  • @9Kaede9
    @9Kaede9 3 ปีที่แล้ว +2

    this is one of the best video "what I eat in a day" I have ever seen! thank you so much , HUGE like for you!

    • @EcemGundogan
      @EcemGundogan  3 ปีที่แล้ว +1

      🥺❤️thank youuu!

  • @mavelinnunez9221
    @mavelinnunez9221 4 ปีที่แล้ว +4

    Definitely more of these please. Many times I am just stuck n don't know what else to make. Want to find different recipes n healthier options. Keep on doing ur thing. Tfs

  • @misoobin9606
    @misoobin9606 3 ปีที่แล้ว +7

    I loved most of the recipes in this video! I got lots of meal ideas now thanks to your What I Eat in a Week videos!
    Edit: also appreciate that you tell us what time you eat the meals-- made me realise that my timings are very messed up lol

  • @ummsufyanx8923
    @ummsufyanx8923 4 ปีที่แล้ว +17

    i’m living for how happy you are when you take the first bite 😹😹😹😹😹♥️

    • @EcemGundogan
      @EcemGundogan  4 ปีที่แล้ว +3

      What can I say, your girl just loves her food🥺❤️.... 😆

  • @kaylanemoraes8693
    @kaylanemoraes8693 3 ปีที่แล้ว +5

    now I'm sure I will be a healthy person, take care of ourselves it's awesome

  • @francescarosalia7334
    @francescarosalia7334 4 ปีที่แล้ว +8

    thank you for making me hungry at 11 pm 😂
    but this video is so satisfying and amazing 😍
    more of these please 🥰

    • @EcemGundogan
      @EcemGundogan  4 ปีที่แล้ว +1

      Awhh thank you!!!❤️🥰 & my pleasure😂😅

  • @رندعبدالكريمحمزة
    @رندعبدالكريمحمزة 3 ปีที่แล้ว +4

    Pls post more ! You're the only TH-cam that I love :((

  • @83prettyblack
    @83prettyblack 3 ปีที่แล้ว +2

    I like your channel Ecem.Good food ,good music and your accent.

  • @eliferdogan5859
    @eliferdogan5859 3 ปีที่แล้ว +1

    I'm 2 videos in and loving your channel and style. I love when you do a Happy dance when eating your food. When you eat less it tastes so much better, it's more precious. Loved to see some Turkish classics in there too. More Turkish recipes please! 😃 xxx

  • @PrincessNehaz
    @PrincessNehaz 3 ปีที่แล้ว

    I watch TH-cam videos A LOT & this is by far some of the nicest healthy meals I’ve seen!! Love it x

  • @shamsal-edresi
    @shamsal-edresi 3 ปีที่แล้ว +8

    Can we just appreciate how amazing the food looks and how much effort she put, not to mention her funny jokes here and there. Loved it❤ I just wish you could've mentioned all the ingredients would've been fantastic. greetings from Manchester!❤

  • @rsncrllvea
    @rsncrllvea 3 ปีที่แล้ว +1

    This is the first what I eat video that I actually enjoyed. Would love more meal ideas!

  • @simplysofii4516
    @simplysofii4516 4 ปีที่แล้ว +17

    Love the editing in this video! Everything you made looks SO GOOD 😋

  • @shakiramaya4030
    @shakiramaya4030 4 ปีที่แล้ว +11

    Amazing !!! ❤️ can’t wait to change my meals to more healthier ones like these ;))

  • @BookmarkedbyRukhsar
    @BookmarkedbyRukhsar 3 ปีที่แล้ว +1

    You make all your food look aesthetically pleasing 🙌

  • @Raha-my7tj
    @Raha-my7tj 4 ปีที่แล้ว +391

    She’s doing Chloe Ting 😌✌️

    • @kxmii
      @kxmii 4 ปีที่แล้ว +3

      Yes 🤣🤣

    • @kimiherrera
      @kimiherrera 3 ปีที่แล้ว +18

      omg i knew those moves looked familiar

    • @marthaatakora7340
      @marthaatakora7340 3 ปีที่แล้ว +7

      whoa i was just about to comment that

    • @Billieyouaremysweetheard
      @Billieyouaremysweetheard 3 ปีที่แล้ว

      ravneet kaur whick program please tell me!I dont find

    • @Raha-my7tj
      @Raha-my7tj 3 ปีที่แล้ว +1

      @@Billieyouaremysweetheard search Chloe ting 2 week shred challenge

  • @elasuabat2608
    @elasuabat2608 3 ปีที่แล้ว +6

    love this channel! lot's of love from Turkey!

  • @waruikashu3327
    @waruikashu3327 3 ปีที่แล้ว +1

    Could you do another video like this?
    Idk why, but I find it satisfying watching you make meals (I really like the fact that this was "What I eat in a week" and not "in a day" video)
    Also sis drop a workout routine, you look amazing

  • @katJabeen
    @katJabeen 4 ปีที่แล้ว +1

    Ive been procrastinating about doing a meal planner..but after seeing your weekly meals has got me motivated!
    Love all the meals you've made so colour full, healthy & pretty!
    You've given me good ideas for my meal planner Thank you!
    Btw you got yourself a new subs :)

    • @EcemGundogan
      @EcemGundogan  4 ปีที่แล้ว +2

      Thank you so much!! 🥰❤️ glad it was useful for your meal plan!

  • @thedaradaniels
    @thedaradaniels 3 ปีที่แล้ว

    Aaaarghhhhh! Is there a better word for love because I’m in love with this channel! I have watched almost all 56 videos, some twice! Because they are just that good! You inspire me gurllll! Can’t wait for more amazing content!😩

    • @EcemGundogan
      @EcemGundogan  3 ปีที่แล้ว +1

      Awhhhh thank youuu bestieeee😫❤️❤️

  • @mominafaiq515
    @mominafaiq515 3 ปีที่แล้ว +1

    Binge-watching your vidsss again! Just love your healthy lifestyle and i've tried your oat cookies and overnight oats, best healthy recipes ever!

  • @missprettyfrecklynfly
    @missprettyfrecklynfly 3 ปีที่แล้ว +2

    i've watched this more than 3 times but your dad laughing never fails to make me laugh too LMAO

  • @tayyibahuddin857
    @tayyibahuddin857 4 ปีที่แล้ว +16

    WE NEED A PART TWO. NOW

    • @EcemGundogan
      @EcemGundogan  4 ปีที่แล้ว +1

      Hahahaha ! Thank you!❤️🥰

  • @WithVetdocZeyna
    @WithVetdocZeyna 3 ปีที่แล้ว

    OMG!! I just explore your channel and I'm so excited to watch all of your videos. You Go Girl

  • @CatherineSheridan_
    @CatherineSheridan_ 2 ปีที่แล้ว

    Love this! Did you do something in particular to get a second vid to go ‘viral’ please? I’m still learning the tricks of the trade lol! Thankyou love your channel so much xxx

  • @jennyfromdablock183
    @jennyfromdablock183 4 ปีที่แล้ว +1

    Loving your vibe girl! Very calm and aesthetic and great inspo 😊

  • @aneesasharif
    @aneesasharif 4 ปีที่แล้ว +1

    I absolutely loveeee your channel! So excited to watch it grow! Thank you for the amazing inspo ✨💜

    • @EcemGundogan
      @EcemGundogan  4 ปีที่แล้ว +1

      Awhh thank you!!! That makes me soo happy to hear! 🥰❤️

  • @duyguozdem5326
    @duyguozdem5326 3 ปีที่แล้ว +2

    Great recipes Ecem, I am gonna try’em all 👏🏽👏🏽

  • @shareen2141
    @shareen2141 4 ปีที่แล้ว

    This is and was my favourite channel and video to have come across everrrr!, it was soo helpful alongside your previous video!, thank you soo much pretty✨xx

    • @EcemGundogan
      @EcemGundogan  4 ปีที่แล้ว +1

      Thank you so much for such kind words! Glad it was helpful😊! X

  • @daisookie9549
    @daisookie9549 3 ปีที่แล้ว

    i love this girl!!

  • @chanellestrydom3751
    @chanellestrydom3751 4 ปีที่แล้ว +1

    I am so excited to have discovered your channel 🙌.. Thank you for this amazing content!

  • @marydee9946
    @marydee9946 3 ปีที่แล้ว

    Wow ur diet is so realistic but u still manage to incorporate so many healthy foods. So creative & inventive too. Love the breakfasts😍 please share more ☺️

  • @dancrowsz
    @dancrowsz 3 ปีที่แล้ว

    i love how its direct some youtubers start talking and not really film

  • @mayoffx
    @mayoffx 3 ปีที่แล้ว

    Best video I’ve come across all week! Keep it up sis ❤️

  • @justyna365
    @justyna365 3 ปีที่แล้ว +1

    So much delicious food girlfriend!
    Love it. Subscribed😍
    You have such a positive energy🦋
    Pancakes recipe please 🙏

  • @beyza2600
    @beyza2600 3 ปีที่แล้ว +4

    I just watched ecem adding lemon juice to literally everything lmao

  • @HeyyySAM
    @HeyyySAM 3 ปีที่แล้ว

    I just recently found your channel and I LOVE your content! 💗

  • @nur3058
    @nur3058 3 ปีที่แล้ว

    omg you are my fave channel alreadyyyy😩❤️❤️❤️❤️

  • @daisookie9549
    @daisookie9549 3 ปีที่แล้ว

    im making my meal plan based on this video and so far so good
    tysm ily

  • @LorieMusic143
    @LorieMusic143 2 ปีที่แล้ว

    I just found your TH-cam and I am in love! I watched your first video about weight loss and I am motivated to start my journey. I personally struggle with changing my diet but watching you cook, it looks amazing and yummy! Thank you and please continue making awesome videos (:

  • @tn2955
    @tn2955 2 ปีที่แล้ว

    I love your videos and your details… all the dishes.. you are my motivation ❤️

  • @dilaraozpalas1984
    @dilaraozpalas1984 4 ปีที่แล้ว +1

    These have given me such good ideas on what to cook thank you!

  • @habibobuule9453
    @habibobuule9453 3 ปีที่แล้ว

    Love your channel so much!! Please keep doing those videos you gave me so much new good recipes 💕😊

  • @indrani3478
    @indrani3478 3 ปีที่แล้ว +1

    She’s so prettyyyyy

  • @mangotango0290
    @mangotango0290 2 ปีที่แล้ว +1

    I love seeing people happy while doing and eating this stuff. Really gives motivation to achieve that happiness!! Also does anyone know the bread she used with the avocado

  • @nika7884
    @nika7884 3 ปีที่แล้ว

    Love your video 💕
    I love so much the foods you make . So healthier ...

  • @natijornaru404
    @natijornaru404 4 ปีที่แล้ว +1

    So much ideas! Thanks for sharing ❤
    Love it so much can't wait to see more of these type of videos :)

  • @Anaarti55.
    @Anaarti55. 4 ปีที่แล้ว +7

    You are going to go far!! Im here at 400 subs

    • @EcemGundogan
      @EcemGundogan  4 ปีที่แล้ว

      Thank youuu! Thats so kind of you🥰

  • @kaeazula21
    @kaeazula21 4 ปีที่แล้ว +1

    I really enjoyed this sis! Keep it coming

    • @EcemGundogan
      @EcemGundogan  3 ปีที่แล้ว

      Thank you!!🥰❤️ makes me soo happy to hear!

  • @WilonaJoy
    @WilonaJoy 4 ปีที่แล้ว +5

    I love your videos Ecem. They are very inspiring 🥺❤️

    • @EcemGundogan
      @EcemGundogan  4 ปีที่แล้ว +1

      Thank you sooo much!!!🥰❤️ you are SO sweet!!!

  • @maddycole
    @maddycole 3 ปีที่แล้ว

    Omggg I love your channel sm and I’ve only watched 2 videos!! Never stop making them❤️

    • @EcemGundogan
      @EcemGundogan  3 ปีที่แล้ว +1

      Omg thank you!!🥺❤️ I’m glad you like them!!!

    • @maddycole
      @maddycole 3 ปีที่แล้ว

      @@EcemGundogan ofc!! I love your meals and stuff they give me so much inspiration ❤️❤️

  • @theangelicemily
    @theangelicemily 9 หลายเดือนก่อน

    everything you make looks so deliciouss

  • @bhumikavijayran5018
    @bhumikavijayran5018 2 ปีที่แล้ว

    o my my
    i am so so obseseed with your videos ... watching 7-9 videos everyday
    and also started my workout watching you
    🤍🤎🤍

  • @sofiakjr807
    @sofiakjr807 3 ปีที่แล้ว +27

    You know it’s a Turkish fam when there’s a çay bardağı and they’re eating mercimek çorbası xd

    • @EcemGundogan
      @EcemGundogan  3 ปีที่แล้ว +4

      Hahahahha yes!!🤭❤️

  • @jialimbu799
    @jialimbu799 4 ปีที่แล้ว +7

    I would love to see a healthy food haul 😁

  • @SaturnVivia
    @SaturnVivia 4 ปีที่แล้ว

    I came across your TH-cam channel this morning and I really enjoy your content - very motivating and inspiring! 🤩

    • @EcemGundogan
      @EcemGundogan  4 ปีที่แล้ว +2

      Awhh thank you!!🥰❤️ it means so much!

  • @tamalicious8113
    @tamalicious8113 3 ปีที่แล้ว +1

    Omg where do you come up with half of these yummy meals? So creative!! My mouth is watering rn 🤣Now where’s my shopping list 😜

  • @lilonels
    @lilonels 4 ปีที่แล้ว +1

    Should have grabbed that snack when you said! Looked good!❤️

  • @dianareyes4844
    @dianareyes4844 3 ปีที่แล้ว

    Loved everything about this video!!

  • @anushreesultania1527
    @anushreesultania1527 3 ปีที่แล้ว +1

    i would actually like more ‘what i eat in a day ‘rather than a week ,cause i feel like you interact more in a day videos , n i really like that

    • @EcemGundogan
      @EcemGundogan  3 ปีที่แล้ว

      Ive actually got a few up now! 😆❤️

  • @ani-luisaarakelian2864
    @ani-luisaarakelian2864 3 ปีที่แล้ว

    Omg I love your videos you just notice how much effort you put into it !!!!!!! 😍😍😍😍

  • @jihenbenhoula5915
    @jihenbenhoula5915 3 ปีที่แล้ว

    This s the first video of yours i m watchin..nd i loved it..such a light nd positive vibe..ur meals look awesome..u can tell u enjoy it..i m go binge any other vids u might ve..good luck nd keep doin wht u re doin❤

  • @maryamh1032
    @maryamh1032 2 ปีที่แล้ว

    I just found your channel and i love your videos you’re amazing ♥️

  • @melindaaguilar3957
    @melindaaguilar3957 2 ปีที่แล้ว +13

    Everything looks so yummy I actually made the pancake breakfast and came out so delicious and these foods give me more of a variety to eat on a daily basis not stuck eating the same thing so thanks you 😌😌

  • @floua3256
    @floua3256 4 ปีที่แล้ว

    wow, i just start following you on youtube and wow seriously, i really LIKE your chanel!!! KEEP GOING GIRL!!!!

    • @EcemGundogan
      @EcemGundogan  4 ปีที่แล้ว

      Awhh🥺❤️ thank you so much!! That makes me so happy to hear!🥰

  • @sofiamihai891
    @sofiamihai891 3 ปีที่แล้ว +1

    I learn sooo many new and healthy recipes from you thank you soo much 🤎

  • @lemonbunny3326
    @lemonbunny3326 4 ปีที่แล้ว +129

    I don’t want to offend you or get into your privacy space but please make sure to eat enough of calories! Your meals are so healthy but it may not cover your whole calorie needs for the day? Well, who am I to know but please keep care

    • @EcemGundogan
      @EcemGundogan  4 ปีที่แล้ว +60

      My calories are actually quite well. I don’t track anymore but I do roughly know what everything is by now& I tend to just listen to my body and eat until Im full. Some days I get seconds, some days I don’t t. Sometimes I snack more, and sometimes I just want a hearty meal. Everyday is different but this was just what I happened to eat that week. Thanks for the concern though, it is sooooo sweet of you😊❤️

    • @lemonbunny3326
      @lemonbunny3326 4 ปีที่แล้ว +10

      @@EcemGundogan Oki, that’s good to hear☺️❤️

  • @zeinamohamed4247
    @zeinamohamed4247 4 ปีที่แล้ว +17

    oh wow the meals looks amazing like I think I might hire u to cook for me 😂

    • @EcemGundogan
      @EcemGundogan  4 ปีที่แล้ว +1

      Hahahahahhaa😂❤️

  • @hollywoodgirl9431
    @hollywoodgirl9431 4 ปีที่แล้ว

    Can't wait for more videos! You give me good vibes ,love u already☺💕

    • @EcemGundogan
      @EcemGundogan  4 ปีที่แล้ว +1

      Ah your so sweet!!! Thank you! 🥰 xxx

  • @lil_htc4035
    @lil_htc4035 3 ปีที่แล้ว

    I just saw ur video and clicked didn't understand that you re Turkish until i saw the lentil soap 💛 love your video. hummus crackers will be my late night snackk

  • @user-lz3hb4xo2o
    @user-lz3hb4xo2o 4 ปีที่แล้ว

    I loved watching this video! Thank you for the great meal ideas ❤️❤️ more videos like this 🙏🏼🙏🏼

  • @HopefulHope
    @HopefulHope 3 ปีที่แล้ว +2

    Those are some of the best looking falafels I've seen! 😍

  • @PocaHottest
    @PocaHottest 4 ปีที่แล้ว

    Love your video's. Everything looks so yummy. Going to try that falafel tonight!

    • @EcemGundogan
      @EcemGundogan  4 ปีที่แล้ว

      Awh thank you!!!!🥰❤️

  • @imisioluwatof
    @imisioluwatof 4 ปีที่แล้ว

    i love your videos i can’t stop binging

    • @EcemGundogan
      @EcemGundogan  4 ปีที่แล้ว

      Awhh that makes me sooo happy to hear!🥰❤️ thank you so so much!!!

  • @jas-sp
    @jas-sp 4 ปีที่แล้ว +1

    Just found your channel! Great video, I can't wait to try some of these meals!! ❤️

  • @rosieros6601
    @rosieros6601 3 ปีที่แล้ว +2

    Wow gurl u makes me excited abt making food and healthy life 😭😭❤️

  • @klouyklou1148
    @klouyklou1148 4 ปีที่แล้ว +1

    perfect inspiration! can't wait for more videos like this one :)