Build Self Love and Heal the Inner Child While You Sleep Hypnosis / Meditation

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  • เผยแพร่เมื่อ 23 ธ.ค. 2024

ความคิดเห็น • 238

  • @trampauline121
    @trampauline121 5 ปีที่แล้ว +258

    This had an opposite effect on me. I was talking with my inner child but my inner child was so wise and knowing. She was more connected to my higher self than I currently am right now. She held me and told me that everything was going to be okay and I can be whoever I wanted. I just lost the faith over the years. She was full of laughter and smiles when she first showed up and I couldn't look her in the eyes. I tried to fit in with everyone's expectations of me but my inner child knew so much more than I ever had this past few years. It was an eye opening experience.

    • @shaylynnekaila
      @shaylynnekaila 5 ปีที่แล้ว +14

      same i get the feeling of my inner child comforting the now me

    • @Nahani777
      @Nahani777 5 ปีที่แล้ว +11

      That is so beautiful. All of your stories. I'm about to do the meditation. I haven't done an inner child one for a while.
      Here goes.
      Love and blessings of healing to all.💜💜💜

    • @daringdolphin8238
      @daringdolphin8238 5 ปีที่แล้ว +6

      Wow. That sounds so awesome.

    • @baddimaddi549
      @baddimaddi549 4 ปีที่แล้ว +4

      So beautiful

    • @bostonmila4672
      @bostonmila4672 4 ปีที่แล้ว +5

      S. G. Thank you so much for sharing your gorgeous story. Namaste!

  • @lollypoppet1
    @lollypoppet1 4 ปีที่แล้ว +18

    I have listened to so many of these audio's on TH-cam and this is the one that i use to fall asleep over the last few days and I really do believe it has made such a difference already!! I do feel a lot different when I wake up and it's great.

    • @unlockyourlife
      @unlockyourlife  4 ปีที่แล้ว +3

      I'm glad you like it and it will help as your subconscious hears everything even when asleep :)

  • @robbiedimatteo2725
    @robbiedimatteo2725 4 ปีที่แล้ว +123

    I've been doing this every night for the past four nights and already I've seen so many positive changes in the way my mental thoughts are thank you so very much I will continue blessings to you ♥️

    • @LelaStrika
      @LelaStrika 3 ปีที่แล้ว +2

      It’s so great to hear bella how quick it is to be in connection with love 💕 and soulful acceptance id eho we are
      Its not 2 thing: I and inner child 👶 It is all the one 💓 heart soul love and we are all together in this one big Love 💖😍👶🥰🙂🙌🧞‍♀️🧚🏻‍♂️🧚🏿‍♀️👯‍♀️👯‍♀️🏃🏼‍♀️💃👛👓🦋🦄🐥🐣🐝🐝🦄🦄🐠🌹🍁🌷💐🌸🍄🌺🐚🍄🍀🌺💐💐💐🌷🌕🌜🌛🌔

    • @whoami1654
      @whoami1654 3 ปีที่แล้ว +1

      Did you fall asleep while listening and still notice a change

    • @robbiedimatteo2725
      @robbiedimatteo2725 3 ปีที่แล้ว +2

      @@whoami1654 yes absolutely that's what's so great about it, it works in our subconscious where our trauma is stored

    • @Onlinesully
      @Onlinesully 3 ปีที่แล้ว

      That’s great. hope that you continue to make progress

    • @dinodenovo3024
      @dinodenovo3024 4 หลายเดือนก่อน

      @@LelaStrika

  • @lisabrummett6075
    @lisabrummett6075 ปีที่แล้ว +9

    Im the scapegoat child of the family and have went through horrific things. Thank you for this and all your meditations. They're truly helping me on my healing journey. I have trapped trauma in my body as well. Im also doing those. I hope my pain lessens and my mobility improves.
    Thank you Sarah ❤️‍🩹🙏✨

  • @yvettebrown135
    @yvettebrown135 4 ปีที่แล้ว +227

    I dont know what happened, slept throught it all. I choose this meditation because I was rejected emotionally and neglected as a child by my mother. This did a lot of damage and shaped my thinking and actions today. I constantly go out of my way to seek approval and feel accepted and loved. The moment a man says he likes me I attach and devote myself to him. And then this inner child would look for ways to push people away to protect me, before people hurt me. Is this the right meditation to listen to?

    • @joanvelez
      @joanvelez 3 ปีที่แล้ว +31

      Only you will know 🙏 But you are very brave, you are looking a way to heal!! Buena suerte 🍀

    • @sandraguti46
      @sandraguti46 3 ปีที่แล้ว +55

      I see you and see myself. It was until the age of 35 I realized I needed to heal my inner child. Yes, this meditation is the first step. There are more that can help to tap deep into your inner child and heal. You have the power to heal yourself in all levels. Forgive our parents ignorance as they didn't know more or they were also abused when they were children.
      Our job in this golden age is to heal ourselves by forgiving, forgetting an let go, and accept our deep unconditional love, acceptance and deleting all programs that doesn't align with us.
      Sending you love, light and peace sea soul.
      Sandra

    • @trudyfox938
      @trudyfox938 3 ปีที่แล้ว +31

      Have you watched Anna Runkle’s The Crappy Childhood Fairy videos? She gives the tools to work through CPTSD.

    • @nataleedowson-conlon9984
      @nataleedowson-conlon9984 2 ปีที่แล้ว +22

      Your story is exactly my story. Amazing. Word for word

    • @sarahthomas4391
      @sarahthomas4391 2 ปีที่แล้ว +4

      K I

  • @danielhicks4040
    @danielhicks4040 4 ปีที่แล้ว +105

    This video has brought me more peace than any other I’ve listened to over the past year. I honestly feel like there’s been a breakthrough and I couldn’t be more grateful after feeling stuck for a very long time. Thank you so much for this gift!

    • @unlockyourlife
      @unlockyourlife  4 ปีที่แล้ว +10

      I'm so happy for you that this helped! I hope you go on to even greater growth, combining the joy of your child self and wisdom of your adult self. Best wishes, Sarah

  • @planyourlife
    @planyourlife 2 ปีที่แล้ว +7

    I was really tired..emotionnaly tired also i needed to heal myself and now i m peacefull im full of positive energy and love and compassion for myself.
    I dont crave for eating chocolate and chips im in a great mood so thank you so much for your help❤🙏

  • @wyzolma99
    @wyzolma99 4 ปีที่แล้ว +45

    We are all souls having a physical experience🙏💖

  • @jonnynagels8297
    @jonnynagels8297 3 ปีที่แล้ว +3

    her voice is so beautiful!

  • @rebeccasteinbach3117
    @rebeccasteinbach3117 4 ปีที่แล้ว +7

    I didn't fall asleep.. but I do have alters and we integrated!!! I had a sad and lonely 3 year old names Sad and now I feel complete and love myself.. I never felt this love before

  • @kellyxiong8826
    @kellyxiong8826 3 ปีที่แล้ว +17

    This was truly amazing, I cried during the meditation which has never happened before. I felt all the rejection and neglect of my inner child but now have the chance to heal it 🙏

  • @fitzgig1955
    @fitzgig1955 4 ปีที่แล้ว +14

    I love this meditation, it’s so calming yet uplifting . Makes me feel warm and ‘ glowy!

    • @unlockyourlife
      @unlockyourlife  4 ปีที่แล้ว +2

      Awww lovely!

    • @ra-yb7sq
      @ra-yb7sq 4 ปีที่แล้ว +1

      I'm so glad. May it stay with you 💖❤💖❤

  • @unlockyourlife
    @unlockyourlife  2 ปีที่แล้ว +2

    An updated 3 part inner child healing series for those new to this healing method, to ease into the healing process:
    Part 1 - Meet Your Child: Self th-cam.com/video/fnSGaD5rBqY/w-d-xo.html
    Part 2 - Defend and Protect Your Child Self: th-cam.com/video/vk45sgT6328/w-d-xo.html
    Part 3 (this session) - Rescue Your Child Self:th-cam.com/video/Q0yKSZ1vXj8/w-d-xo.html
    Link to buy the MP3 here 👉 tinyurl.com/yc4puura
    Purchase and download any of my MP3s at www.unlockyourlifetoday.com/mp3s

  • @julietmcdonald2548
    @julietmcdonald2548 2 ปีที่แล้ว +3

    Thank you for such wonderful healing, again. Much love to you. Xx

  • @wensterolter4234
    @wensterolter4234 2 ปีที่แล้ว +2

    Thank you Sarah. We love you ✨✨ 😍 ✨✨

    • @unlockyourlife
      @unlockyourlife  2 ปีที่แล้ว

      Thank you, sending the love to you too 💛

  • @rimu8288
    @rimu8288 4 ปีที่แล้ว +33

    I’ve been having visions from my childhood ou of nowhere and I realise how much hurt I was and neglected and the feelings of isolation Lonely or unworthiness weren’t my Fault ! I saw my parents how bad they treated me and it affected my soul as a child
    Now I’m 27 expecting my first baby with no man around me but I know that kids need attention and love ! Sad some parents are egocentric narcissistic and abusive towards children
    Sad I went through that with my brother and physical abuse fear everyday fights they my parents almost broke my brothers head on the wall while he was just 8 my dad was punching him my mum would scratch my face and it will leave marks under my eye going to school embarrassed
    They wouldn’t let us have friends but they would cheat each other and having gf and a guy over the house ! Just disgusting environment and they still the same
    Their actions are unforgivable and they haven’t changed at all
    They’re divorced and me and my brother live with my dad he isn’t that bad but my brother has taken the bad attitude of them and the disrespect but I want to leave somewhere safe and peaceful for my kid

    • @mickeyhorrocks2975
      @mickeyhorrocks2975 4 ปีที่แล้ว +12

      Keep doing inner child work as it sounds like you have a wounded inner child. As you do inner child work you will notice that your child starts to get older and progress, this is the evidence that you are healing. However, from what you have said, it would be best if you could get a therapist to work with you as you have experienced some really difficult times and if you do this work on your own, you might struggle with the emotions of it. I hope everything goes ok with the baby. It's not fair what you have been through, nobody should have had to go through that.

    • @DivineeFemininee
      @DivineeFemininee 4 ปีที่แล้ว +4

      You’re not alone. WE GOT THIS!!

    • @periodtpooh95_93
      @periodtpooh95_93 4 ปีที่แล้ว +1

      😱😰😭Good luck siss😘🙆🏾💓💓💓

    • @user-ee7ho3vd4e
      @user-ee7ho3vd4e 4 ปีที่แล้ว +4

      I hope you are ok. You forgive cause your soul deserves piece. Let go for your own good.🎁💚

    • @aprilpohl5508
      @aprilpohl5508 4 ปีที่แล้ว +5

      You are not alone. The same things happened to me as a child. I didn’t like the way I was treated and would never treat anyone like that. I have always shown love toward my kids and I hope they know how much I love them. Some times I think I don’t know how to feel love from others because I wasn’t loved as a child. You can do this. 🤗😘🤗

  • @asabergman9738
    @asabergman9738 6 หลายเดือนก่อน

    Sara!❤ You are the only one I love to listen to, when I need it! It gives me peace and fulfillment. Thank You!

    • @unlockyourlife
      @unlockyourlife  6 หลายเดือนก่อน

      Thank you! 💚. Much love, Sarah

  • @karishort1891
    @karishort1891 5 ปีที่แล้ว +3

    Yesterday, I read a comment that said to use inner (child) healing videos. I mean, the words literally seemed to jump off the page at me. I started scrolling through TH-cam to see what I could find and somehow, landed here. All I can say, is this meditation is just WOW WOW WOW 💕❤️💕 TYSM! 💖💞🙏💕

    • @unlockyourlife
      @unlockyourlife  5 ปีที่แล้ว +1

      So welcome Kari. Look after yourself. Peace, Sarah

  • @zalerayne1953
    @zalerayne1953 5 ปีที่แล้ว +67

    Sarah Dresser, you are truly a special soul on this planet. From my heart to yours, thank you for all that you do. With much Love. S

    • @ninal.r.2436
      @ninal.r.2436 5 ปีที่แล้ว +4

      Yeah this chanel has changed my life💟💟💟

    • @angelamerideth8517
      @angelamerideth8517 4 ปีที่แล้ว +1

      @@ninal.r.2436 bbbbbbbbbbbbbbbb

    • @britneyclisham8138
      @britneyclisham8138 4 ปีที่แล้ว +1

      Me too!! ❤️❤️❤️

  • @hollyclough6761
    @hollyclough6761 5 ปีที่แล้ว +26

    I fell asleep listening to this and woke up feeling happy (I never wake happy) because I dreamt of being in an old family home with my daughter, I found a room I'd never been in (although I knew the room in my dream) and was showing her old belongings of mine, felt like I was explaining "this is who I am " I wanted to show more in my dream but sadly woke up. It was like I'd went to revisit a place frozen in time. I had a traumatic childhood but this felt safe. The family member whose house it was passed away nearly 20 years ago , was so nice to revisit. Amazing meditation, thank you xxx

  • @daronboedeker4495
    @daronboedeker4495 2 ปีที่แล้ว +4

    Thank you so much for this meditation! Absolute love!

  • @gowriv1245
    @gowriv1245 2 ปีที่แล้ว +2

    Blessings to all of us ❤️

  • @jramnorway7985
    @jramnorway7985 4 ปีที่แล้ว +6

    Thank you Sarah Dresser !!!!!! After a Auratransformation its important to also heal our inner child. This really works, love your voice. May you be happy forever. Big bug and Love from Norway

    • @unlockyourlife
      @unlockyourlife  4 ปีที่แล้ว +3

      Very welcome, from the Pacific north west off the coast of Canada :) Peace and sending hugs right back to you too! Sarah

  • @ccsmiley3950
    @ccsmiley3950 3 ปีที่แล้ว +25

    Thank you 🙏🏻 sooooo much!! As a child went through so much before my time and I felt the pain and faced it head on I could feel my heart chakra spinning really fast and for the first time in my life I felt what it actually feels like to be a child. No worries no hurt no survival mode just joy and happiness… we sang a song together. I’m so grateful for this meditation and for you as well 💕♾ the love I have for myself is forever

  • @Inashiag
    @Inashiag 5 ปีที่แล้ว +85

    Love love love. Changed my mindset throughout continuous listening

    • @LelaStrika
      @LelaStrika 3 ปีที่แล้ว +1

      How long did you listen
      I tried different things for years and I feel worthless 😏

    • @laylis12
      @laylis12 3 ปีที่แล้ว +2

      @@LelaStrika how are you doing at the moment?

  • @scotty5770
    @scotty5770 4 ปีที่แล้ว +9

    Thank you from the bottom of my heart for this video Sarah and allowing me to open up this connection to my inner child. I feel literally a weights been lifted off my shoulders. ❤

  • @Big6witdalil6
    @Big6witdalil6 ปีที่แล้ว

    It started out so great this was my first time and I cried looking at her excited reassuring loving on her. She was smiling when we met making me smile and I grabbed her talking to her and hugged her as we revisited some memories quickly and one in particular she disappeared black globs of something with neon green light streaks almost like a goofy storm cloud. It seemingly took her. Idk what happened my heart feels broken all over again.

  • @macmazful
    @macmazful 5 ปีที่แล้ว +10

    I slept and woke up positive, beautiful voice ...

  • @sushmitaramakrishnan2153
    @sushmitaramakrishnan2153 4 ปีที่แล้ว +4

    Incredibly incredibly powerful. I was alert for quite a bit towards the end and conscious of deep healing taking place... my first of Sarah’s meditations.....hooked!

    • @unlockyourlife
      @unlockyourlife  4 ปีที่แล้ว

      Welcome! I have another powerful healing meditation coming out on Monday. 🌟🙏

  • @tonyjono2148
    @tonyjono2148 7 หลายเดือนก่อน

    Many thanks Sarah will replay this again I`m sure.

  • @lanathelama9149
    @lanathelama9149 4 ปีที่แล้ว +3

    I fell asleep almost straight away and woke up crying 😃

  • @littlegirl3263
    @littlegirl3263 5 ปีที่แล้ว +9

    Beautiful meditation! Seeing and talking to my inner child was so beautiful and healing. Thank you!

  • @GardenerOfDreams
    @GardenerOfDreams 2 ปีที่แล้ว +1

    Thank you so much... from the deepest of my heart

  • @skylerxxxx4326
    @skylerxxxx4326 4 ปีที่แล้ว +3

    Thank you soo .u h for your part in my healing journey....I'm full of gratitude to have found you ...your work is soo important and is helping those ccx who work soo hard to make the changes needed with support and genuine care..I appreciate you...

  • @denisewilliams3668
    @denisewilliams3668 5 ปีที่แล้ว +2

    This was perfect I was able to tell my inner child that she would be okay, and that she would grow strong so when you told me to see her smile, I saw her Beam X thank you Sarah xx

    • @unlockyourlife
      @unlockyourlife  5 ปีที่แล้ว +1

      Yay! We should all have a smiley happy inner child. 😀🌟 glad this helped Denise 🙏💜

  • @danacostache89
    @danacostache89 4 ปีที่แล้ว +12

    I got scared when I wake up and see myself out of my body. Be strong! Let the minde just watch the story! Blessings to you , my brothers and sisters.

    • @raduarfloe8528
      @raduarfloe8528 4 ปีที่แล้ว

      Obtii experiente misto? Vad ca multi au beneficii dar nu au aceste experiente

    • @danacostache89
      @danacostache89 4 ปีที่แล้ว +1

      @@raduarfloe8528 Buna. Da. Cheia este sa intri în starea de meditație, unde ești liber de gânduri.

  • @mckennas3139
    @mckennas3139 4 ปีที่แล้ว +4

    Wow, I woke up somewhat in middle to something from my past and felt tense and emotional. It was actually a situation that I'm dealing with now with a different person. I think I was maybe releasing it in this meditation but not sure. I'm gonna do it again to see what happens.

  • @lesliesauers3282
    @lesliesauers3282 2 ปีที่แล้ว +1

    Idk if anyone can answer my question..ive done similar meditations,but this is a lot better than most..that being said i feel like i need more...😳theres a part of me or my inner child that is Very angry about events from my childhood nd and I was definitely never allowed to feel that anger...so i went from sadness to love to anger and standing up for my child.but o don't want to stay stuck in anger and blaming my parents..that just puts me right back where i was..🤦‍♀️people say forgive them..well ive tried that and it just doesnt feel right!at all!ik all the reasons why,but mostly i just wanted to take the child away,but in my real life i cant do that..

    • @unlockyourlife
      @unlockyourlife  2 ปีที่แล้ว +4

      I am working on a long-term approach to peace and healing so I hope i can help but what I would say in the meantime is that forgiveness is SUCH a pressure in mainstream society these days. And it can often mean that you / we are coerced into a state that skips YOUR needs and YOUR emotions. Nothing wrong with anger, nothing wrong with any emotion. Emotions are instinctive and always, always show a sign as to what is needed. I'm beginning to write an essay here so I'll aim to be succinct: focus on YOUR needs. Be angry, feel whatever comes up, don't judge your reactions. And also remember that emotions are not necessarily linked to actions; for example, anger does not mean violence, blame does not mean cutting off contact. Honour, please honour and give space to ALL that you feel. And whenever you are ready, start to consider what it would mean to be free and healed of the past. Don't focus on THEM. Focus on YOU and what you need. I am a few years in to my own forgiveness research and I'm sharing what works to date. SO many people speak of forgiveness for many reasons (don't have an alternative, toxic shame, social pressure and so on...) and so few live it. Let go of of forgiveness and consider what would mean peace, focusing and acting on you, not others? So much more to say. I hope I helped.

  • @indigolightstonemoon
    @indigolightstonemoon 4 ปีที่แล้ว +2

    Heard your voice, haven't listened to it yet - have deep faith in what it holds. thank you :)

    • @unlockyourlife
      @unlockyourlife  4 ปีที่แล้ว +2

      Oh thank you, that's so kind. I think there are more and more people who need someone who shows them the way and gives them choices with respect rather than forcing the way forward. I hope to be the voice that gives you freedom to feel all that you need to feel. All emotions are valid. And I hope to also give you tools for your journey and choices for the path ahead. Take care, Sarah

  • @melissast.charles3939
    @melissast.charles3939 4 ปีที่แล้ว +7

    I had a dream about when I was a model I was about 17 anyway myself and a group of other models were at a club sitting, I was wearing a jeans and pink top I looked at the girls saw that they were slimmer than me and I heard myself saying that's why I wasn't able to get farther in my modelling career because my legs were too fat. At that time I was 5 10" 119 lbs and my dad forbid me from dieting my agent wanted me to lose about 10 lbs and then she said I would blow up and not be a small time Toronto model. When I did this medication I expected to heal my inner child I didn't know that it could be a teenager. I've never had a good body image as an adult and never thought I was attractive. I'm glad that this memory remerged, but I'm sad because I can see that I was perfect and beautiful just the way I was.

  • @markbennett8927
    @markbennett8927 5 ปีที่แล้ว +11

    Listened to this in a quiet house this morning, it evoked incredibly vivid lucid dreams of my childhood home and the people in it, quite profound and deep, awoke deeply relaxed and won't be driving for a few hours, too mellowed out.

  • @ghostbreath
    @ghostbreath 5 ปีที่แล้ว +8

    this made me cry. i'm so grateful and feeling very gentle and full of love

    • @unlockyourlife
      @unlockyourlife  5 ปีที่แล้ว +2

      Be kind to yourself and by doing so you automatically make the world a better place. 🙏💜💙💚

  • @wensterolter9717
    @wensterolter9717 2 ปีที่แล้ว +1

    Good evening Ms. Sara thank you so much for your amazing work 💕 💖 ❤ ❤ 😍 💖 ❣ ♥ ✨

    • @unlockyourlife
      @unlockyourlife  2 ปีที่แล้ว

      You are very welcome Wenster. Best to you, Sarah

  • @MTBnorcal88
    @MTBnorcal88 5 ปีที่แล้ว +14

    Thanks Sarah you always make the best healing therapy words and your beautiful voice is very soothing 😍👍

    • @unlockyourlife
      @unlockyourlife  5 ปีที่แล้ว +1

      Thanks Vance! Hope you benefit from this session too. A super long healing sleep relaxation session is coming up and other ideas in the works. Take care, Sarah

  • @FERNANDAKT
    @FERNANDAKT 5 ปีที่แล้ว +6

    I have found this meditation this morning for the first time as I need to do a lot of work on my inner child. Your voice and your guidance and your timing is perfect. I have no words to express my gratitude. I have just looked at your channel and I will be following all your meditations daily. I had such a pain in my solar plexus when I started and it is gone now. You are truly blessed. Thank you for your help. I am 68 and suffering from fear dying since I was 5 because of an adult putting that fear on me. I have a good life but have never enjoyed it as I could have done. I really need to heal that little girl.

  • @deeyaseechurn6584
    @deeyaseechurn6584 5 ปีที่แล้ว +23

    Thank you Sarah. While doing that meditation, my solar plexus chakra started to vibrate, and I had visions of a very terrifying childhood memory. I talked to my inner child, and held her. She is so precious, so lovable. Thank you so much for creating this beautiful means for me to connect with her, reassure her, and hold her tightly ❤️❤️

    • @michellekam9931
      @michellekam9931 5 ปีที่แล้ว +5

      Oml i held myself and couldnt stop crying.What a touching way to learn to accept and love yourself. BEAUTIFUL absolutly wonderful.

  • @puzzlebee4879
    @puzzlebee4879 5 ปีที่แล้ว +6

    Found this relaxing and helped me refocus. Totally what I need to unwind in a busy world.

  • @MegaNicky007
    @MegaNicky007 5 ปีที่แล้ว +51

    Both times I've listened I have fallen asleep so didn't "hear" the whole thing but woke up Happy both times

    • @Margaux.L
      @Margaux.L 4 ปีที่แล้ว +9

      Your subconscious mind records everything ❤

    • @LoveAlwaysAlwaysLove
      @LoveAlwaysAlwaysLove 4 ปีที่แล้ว +1

      @@Margaux.L
      No more watching the news the last bunch of months - that's for sure!

    • @jeastwood5667
      @jeastwood5667 4 ปีที่แล้ว

      9⁹⁹99⁹

  • @persar1
    @persar1 4 ปีที่แล้ว +15

    This was so incredibly powerful and so healing for me. Thank you thank you thank you

    • @unlockyourlife
      @unlockyourlife  4 ปีที่แล้ว

      Wonderful! 💜🌟 so glad I could help. Sarah

  • @reidpatton9888
    @reidpatton9888 4 ปีที่แล้ว +2

    Thank you for your transformational guided meditations. 🥰❤️🌈

    • @unlockyourlife
      @unlockyourlife  4 ปีที่แล้ว +1

      So welcome! From my heart to yours. 💚 Sarah

    • @reidpatton9888
      @reidpatton9888 4 ปีที่แล้ว

      Unlock Your Life,
      Blessings, Love and Light to you for all the Blessings, Love, Light and Healing you bring to others!

  • @elizabethalimon1172
    @elizabethalimon1172 2 ปีที่แล้ว

    Wonderful affirmations more power

  • @whitePLAYGROUND
    @whitePLAYGROUND 4 ปีที่แล้ว +4

    I cried a lot. Geez. I have survived this far to become thiiiiiiis far. Now i found my inner peace and confidence in myself by speaking to my inner child: "everything will be okay & believe in urself"
    Thanks, Man.. 💖 Have a blessed in everything you do, Namaste 😇

  • @Elaine-cu8tr
    @Elaine-cu8tr 5 ปีที่แล้ว +11

    Amazing 😍 I had 3 different ages of my inner child come to me. X

    • @unlockyourlife
      @unlockyourlife  5 ปีที่แล้ว +2

      Sounds wonderful and liberating. 😊🙏

    • @Elaine-cu8tr
      @Elaine-cu8tr 5 ปีที่แล้ว +1

      I feel so much lighter and happier this morning thank you for the awesome meditation x

  • @ClareFrances77
    @ClareFrances77 5 ปีที่แล้ว +6

    Thank you this is so wonderful its helped me understand so much and given me the strength to carry on with my adventure xxx

  • @raduarfloe8528
    @raduarfloe8528 4 ปีที่แล้ว +1

    I woke up feeling great! Thank you again for empowering people

  • @paula9318
    @paula9318 3 ปีที่แล้ว +1

    This really helped me. Thank you so much. One of the first videos i watched on this healing journey

  • @JorisVDC
    @JorisVDC 5 ปีที่แล้ว +23

    I found certain parts of the visual meditation too steered. I didn't have the liberty to feel what there was to feel.
    Certainly the part where you reach out to your inner child caringly. I immediately went to hug the child dearly to heal the pain. Yet you suggested to hold its hand and let the love flow through your hand towards your heart.
    Yet for me the love flows from my heart and fills my being from there.
    Sadly these thing are confusing to me as I am always trying to follow the lead.
    So maybe that is my mirror here: follow my inner truth and don't want to comply.
    Namaste.

  • @homewithemma42
    @homewithemma42 2 ปีที่แล้ว

    Very powerful and well thought through. Thank you.

  • @extraterrestrial3425
    @extraterrestrial3425 5 ปีที่แล้ว +3

    I look forward to listen to this when I go to bed tonight. Thank you so much Sarah.

  • @eyerockart
    @eyerockart 3 ปีที่แล้ว +2

    Am I the only who felt like I was sinking into the bed when she said something like, now let’s go back in time, etc? I don’t remember exact wording because I was sort of half asleep. But the sinking feeling was a little alarming. Then when she said something like now let’s meet your inner child, my body began to slowly spin and rise up to the ceiling. I was slightly panicky but I decided to just relax into it and then as I was spinning and coming back down I almost felt like I was “held” with care to prevent me from falling back down. Anyone else experience that???
    This was like the 3rd or 4th night listening. I usually fall asleep for most of it and don’t remember much. But this is the first time I experienced /remembered that. Very interesting.

  • @atsa1693
    @atsa1693 4 ปีที่แล้ว +4

    So Wonderful 💕🥰
    So Beautifull&Peacfully🌈
    Gratitude With Love 💞💐 from Ukraine
    💛💙💛💙💛💙💛💙💛💙💛💙💛💙💛

  • @joelwarnaerts279
    @joelwarnaerts279 4 ปีที่แล้ว +2

    Thank you so much 💓 just perfect 👌

  • @critchie
    @critchie 5 ปีที่แล้ว +8

    Wow, Sarah! This was like being a time traveller.

  • @sionk5909
    @sionk5909 5 ปีที่แล้ว +7

    Thank you so much for this time capsule journey to my inner child, this brings me back to my childhood and my imaginary friend i had but stop talking to her when I was 13 lol 😂
    You're one gifted lady and always knows how to connect and reach others with your topics.
    Keep up the good work, may you have long life peace and prosperity. May the universe and our creator bless you always❤✌☮🌍🕉☯

    • @unlockyourlife
      @unlockyourlife  5 ปีที่แล้ว +2

      Dear Sion, lovely to see you here again. I hope that my words helped in some way. No shame at all in having an imaginary friend! Those friends fulfill something for us. I hope to continue to provide you with what you need. You are courageous and strong, never doubt it! Love and best wishes, Sarah

    • @sionk5909
      @sionk5909 5 ปีที่แล้ว

      @@unlockyourlife Thank you, and all the best to you too

    • @sionk5909
      @sionk5909 5 ปีที่แล้ว +2

      @@unlockyourlife My sister always say it's probably my spirit guide or a family member watching over me probably the reason why i haven't herd from her it's because I'm all growing up lol 😂

  • @Onlinesully
    @Onlinesully 3 ปีที่แล้ว

    i can see how this piece that you created can sooth many. I’m just so difficult to help.

    • @unlockyourlife
      @unlockyourlife  3 ปีที่แล้ว

      I would gently suggest you're not difficult to help, and I don't think of anyone as more "difficult" to help at all. It may be that you haven't found the right approach for you just yet or there may be other levels of healing that need to happen first. If you wanted to leave another comment or you can contact me here www.unlockyourlifetoday.com/contact and I can see if there is any other of my work that I can suggest to you. Best wishes, Sarah

    • @Onlinesully
      @Onlinesully 3 ปีที่แล้ว

      @@unlockyourlife
      I lost my wife to betrayal and my boy to parental abduction and my career to unwanted ending. I fell apart at that point

  • @gowriv1245
    @gowriv1245 2 ปีที่แล้ว

    Thank you so much 👍👍

  • @madelinemorales7471
    @madelinemorales7471 5 ปีที่แล้ว +3

    Wao , fantastic . Thank you for this wonderful meditation.

  • @thepow3272
    @thepow3272 5 ปีที่แล้ว +2

    I didnt know how much i needed this.. Thank You 🙏

    • @unlockyourlife
      @unlockyourlife  5 ปีที่แล้ว +2

      You're welcome. We all need an outside voice and guidance to help out. :) Sarah

  • @rupsadas9174
    @rupsadas9174 2 ปีที่แล้ว +1

    How manu days I have to do this for healing my inner child completely?

    • @unlockyourlife
      @unlockyourlife  2 ปีที่แล้ว +3

      There's no one standard answer to this. 21 days is the average for any change but it could just be 2 or 3 times, depending on the listener. But if in doubt start with 7 days and keep going if emotional healing is still coming up as needed. Keep listening. until your child self appears happier, more joyful and peaceful when you go to meet them and you feel there is no more emotional healing needed. They may start to speak more positive messages too when you ask them to express themselves in subsequent sessions. Hope that helps, Sarah

    • @rupsadas9174
      @rupsadas9174 2 ปีที่แล้ว +1

      @@unlockyourlife Thank you so much

  • @HylkeOSRS
    @HylkeOSRS 2 ปีที่แล้ว

    Thank you 🙏🏻 so much for this one, just what we needed 😁✨❤️🥰 much love from the Netherlands

  • @innate-videos
    @innate-videos 5 ปีที่แล้ว +3

    This is perfect, thank you

    • @unlockyourlife
      @unlockyourlife  5 ปีที่แล้ว +1

      You're welcome John. Glad this helped you. Take care, Sarah

  • @qetuos6
    @qetuos6 5 ปีที่แล้ว +3

    Wow,,, something really happened for me,,,

    • @Elaine-cu8tr
      @Elaine-cu8tr 5 ปีที่แล้ว +1

      Same here

    • @shaniecegullison
      @shaniecegullison 4 ปีที่แล้ว

      Same!!the dreams were unreal man gives me goosebumps just talking about it

  • @powyr4469
    @powyr4469 5 ปีที่แล้ว +3

    So sweet and relaxing must have slept 3 sold hours!!!
    First thing I / we did was hug 🤗

  • @lauraelainedesilets1189
    @lauraelainedesilets1189 5 ปีที่แล้ว +6

    Beautiful work.. Such peace. Thank you for opening the door to healing. 💗

  • @aneliadraganova3504
    @aneliadraganova3504 3 ปีที่แล้ว

    ❤ Thank you Sarah

  • @sylviawatts4027
    @sylviawatts4027 3 ปีที่แล้ว +2

    Can anyone help with this I really want to do this. But I am worried it will bring up the sexual abuse I suffered through my childhood I've never really dealt with it and counseling has helped ...sorry to ask but can anyone understand what I mean

    • @unlockyourlife
      @unlockyourlife  3 ปีที่แล้ว +1

      Hi Sylvia, Someone else had a similar question / dilemma for some of my other work and in response I wrote this meditation that I link to below, that does NOT have any regression to childhood but DOES work on self-love. I would recommend listening to this one instead of my inner child work if you have any concerns at all: th-cam.com/video/CikR5KrU484/w-d-xo.html Best wishes, Sarah

  • @juliaachenbaugh9094
    @juliaachenbaugh9094 2 ปีที่แล้ว

    Thank you so much for this. It resonated with me so completely. 💕 💞💗💖🥰

    • @unlockyourlife
      @unlockyourlife  2 ปีที่แล้ว

      That's the best, when the right session comes along for someone listening to my work . So happy for you! 💛. Wishing you healing and health, Sarah

  • @MarienMachien
    @MarienMachien 5 ปีที่แล้ว +2

    Love this meditation ❤️

  • @mattymobbs5125
    @mattymobbs5125 4 ปีที่แล้ว +1

    Any 8 hours ones please

  • @jlk7107
    @jlk7107 5 ปีที่แล้ว +1

    Thank you sarah

  • @sandraguti46
    @sandraguti46 3 ปีที่แล้ว +1

    It is so bad to listen to advertisements when you are in the middle of the meditation.. But thanks for sharing your meditation

    • @unlockyourlife
      @unlockyourlife  3 ปีที่แล้ว +4

      Sorry that happened. I never put ads in the middle. Never ever. If that happened, it may mean your internet connection buffered and restarted a session. If you listen again and there are still ads, please report to TH-cam at support@youtube.com (they will only pay attention if multiple people complain. This I know). We are supposed to have control over ads but I wonder...I'm so sorry that ads interrupted your session and hope this was a one-off due to a technical glitch. If this happens again, then the above steps are the way to go. I have done these myself numerous times in the hopes of regaining control over my own work. Best wishes, Sarah

  • @iand4674
    @iand4674 5 ปีที่แล้ว

    Thank you, headache that I had is now gone; feel renewed,thank you, thank you, thank you

    • @unlockyourlife
      @unlockyourlife  5 ปีที่แล้ว

      You're welcome Ian. So glad you are making self-care a priority. Best wishes for your healing and full health, Sarah

  • @detrameech1766
    @detrameech1766 3 ปีที่แล้ว +2

    I know I will never fit into anybody's mold I've never fit in the anyting I never fit in my family I never fit in with anybody so I'll stand out I'll be alone or it doesn't matter anymore I'm tired of caring about people because they don't care about nobody cares for me never have probably never will

    • @ameliagrandma5197
      @ameliagrandma5197 2 ปีที่แล้ว

      Hi Detra 🤗I totally understand U 🌷Same here , take care mely 🦋

  • @lunarossa.9538
    @lunarossa.9538 2 ปีที่แล้ว +1

    is it okay if i drift off to sleep entirely while hearing?

    • @unlockyourlife
      @unlockyourlife  2 ปีที่แล้ว +1

      Absolutely! Your subconscious hears every word, whether awake or asleep

  • @eottoe2001
    @eottoe2001 ปีที่แล้ว

    That made for some intense dreams last night. 😶

    • @unlockyourlife
      @unlockyourlife  ปีที่แล้ว +1

      Dreams are a sign of processing trapped emotions and memories. Similar to opening up an infected wound to release the gangrene once and for all. It's a good sign. I think you'll find when you listen repeatedly that the dreams will become peaceful as you release and then heal. Hope that helps, Sarah

    • @eottoe2001
      @eottoe2001 ปีที่แล้ว

      @@unlockyourlife TY. I will continue on.

  • @samihasamin5813
    @samihasamin5813 5 ปีที่แล้ว +2

    Hi Sarah,
    Can this cause nightmares? I fell asleep listening to it and had a scary dream and woke up screaming. I only remember fragments from the dream. Please help.

    • @unlockyourlife
      @unlockyourlife  5 ปีที่แล้ว +3

      No it can't cause nightmares as there are no suggestions to this effect. I've mentioned a few times before that nightmares are generally a result of suppressed memories and emotions that come to the surface of consciousness as you release them as you heal. I gently encourage you to listen a couple times more and I think you will find that your dreams will become peaceful. Think not it like letting old wounds or an old infection wash away. I hope that helps. 💙

    • @samihasamin5813
      @samihasamin5813 5 ปีที่แล้ว +1

      Unlock Your Life thank you :)

  • @missta3312
    @missta3312 5 ปีที่แล้ว

    Thsnk you for guiding me. I hope i ll find true self and be the best versiin of myself..

    • @unlockyourlife
      @unlockyourlife  5 ปีที่แล้ว +1

      I'm working on a heart chakra meditation for unconditional self-love so I hope that session helps you too. Here to help :)

  • @Michael-Philip
    @Michael-Philip 5 ปีที่แล้ว +1

    Thanks !! Awesome !!

  • @queenofsuccess
    @queenofsuccess 5 ปีที่แล้ว +4

    Can this help my 9 year old son who have behavioural issues and lacks self love?

    • @unlockyourlife
      @unlockyourlife  5 ปีที่แล้ว +3

      This is more designed for an adult audience as you recall the time you were a child. I have other self-esteem work that may help

  • @tanikal4325
    @tanikal4325 5 ปีที่แล้ว +2

    I was reading the warning and I don’t know if I should listen or not. I have had a psychotic break about a month ago that has really screwed me and my perception of reality. I know that as a toddler I was hurt mentally and physically and sexually... and I want to tell my inner child that she is strong and that I will protect her.... but I don’t want to trigger another episode. What are the serious side effects of listening to this

    • @unlockyourlife
      @unlockyourlife  5 ปีที่แล้ว +2

      Hi Tanika, it's impossible to say as triggers are highly personal. This leads you to meet with your inner child and they have a message for you and ultimately you hold the child safe in your heart space. If in doubt I would consult with your doctor or therapist / counsellor first. Best wishes, Sarah

    • @innate-videos
      @innate-videos 5 ปีที่แล้ว +1

      We can turn the terrible things that happen to us into beautiful outcomes, for us and our loved ones. We can also experience the awaking these experiences can give to us, once we know it and see it. First we need to be grateful for what the pain has given us.

    • @carpediem3510
      @carpediem3510 5 ปีที่แล้ว +1

      @@innate-videos how do we do this? Not in theory, but action...from what I've seen it's too hard

    • @shaniecegullison
      @shaniecegullison 4 ปีที่แล้ว +1

      I got a little worried falling asleep to it to as I am a complete codependent right now but I had some crazy dreams that woke me up and something had changed.gives me goosebumps right now thinking about the healing this has done for me.you totally should watch it awake first but I'm seriously telling you this is the first meditation video I've ever falling asleep to and had those dreams.you are right back there but it is different this time you are stronger and loving your inner child to her core!!don't worry darling ❤️

  • @luckyantonio85
    @luckyantonio85 5 ปีที่แล้ว +4

    This is beautiful Sarah, Thank You👏❤☺

    • @unlockyourlife
      @unlockyourlife  5 ปีที่แล้ว +1

      You're so welcome. :) From the heart. Peace, Sarah

  • @jodiew1069
    @jodiew1069 4 ปีที่แล้ว +1

    Will this bring memories back of sexual abuse as a child because I have blocked it all out n can't remember much of being a kid up until about 10.. it's just blank.

    • @unlockyourlife
      @unlockyourlife  4 ปีที่แล้ว +2

      Thanks for your question. I can't guarantee what may or may not come up. Even a benign word or sentence may be a trigger for someone. This really focuses on building trust between you now and your child self so there is no regression to root cause. If you have a counsellor available please consult with them first. If your goal is to build self-love then I have many other sessions available that do not involve meeting your child self, if this is where your concern centres. I aim to make as much available as possible to help as many as possible. I would start with my Affirmations for Self-Belief and Self-Worth as they contain a lot of affirmations around self-protection too. Take care, Sarah

    • @unlockyourlife
      @unlockyourlife  4 ปีที่แล้ว +2

      Hi Jodie, I've just finished recording a self love meditation that does not refer to the inner child so this may suit you too. It will be out in a couple of weeks. Thanks for getting me thinking on how I can continue to help and support the community including you ❤🙏

    • @jodiew1069
      @jodiew1069 4 ปีที่แล้ว +2

      I listen to self love,worth subliminal whilst sleeping and healing tones.. a pschologist told me years ago because I was going to get her to hypnotize me to remember she said she could but there could be a chance of being re traumatised.. And wasn't willing to take that risk because my mind had obviously blocked it for a reason..but thankyou

    • @unlockyourlife
      @unlockyourlife  4 ปีที่แล้ว +3

      If a hypnotherapist / hypnotist thinks they will re-traumatize you they honestly need more training. In recordings I am not there so can't guarantee what will happen but in person I have never ever re-traumatized a client. Hypnotherapists should know their ground work in training and know how to deal with memories resurfacing. There are also hypnotherapy techniques that can completely avoid regression and the risk of re-trauma. I am sorry you were told this information. In the right hands this will never happen. I just released my Build Self-Love and Self-Compassion meditation so I hope this helps you. Thank you for getting me to think about how else I can help and I truly hope that it does. Best wishes and take care, Sarah

  • @rescueumbrella
    @rescueumbrella 3 ปีที่แล้ว

    What IS that red glowing image?

  • @thequeen-rn9hi
    @thequeen-rn9hi 2 ปีที่แล้ว

    can i listen to this while sleeping ?

  • @shivangiupadhyay3154
    @shivangiupadhyay3154 2 ปีที่แล้ว +1

    I wake up extremely negative..since i started sleeping with earphones on..

  • @andrealewis
    @andrealewis 5 ปีที่แล้ว +7

    A beautiful and powerful meditation. Thank you 🙏🏽 Sarah!

  • @homerasajjad2579
    @homerasajjad2579 2 ปีที่แล้ว

    Does she do online sessions for someone who is suffering from sexual abuse as a child . Can anyone share an excellent psychotherapist who helps dealing with that .

  • @carolynw45
    @carolynw45 5 ปีที่แล้ว

    Thank you so much 🌸

  • @peehu2801
    @peehu2801 5 ปีที่แล้ว

    Thank you

  • @finnredmond3192
    @finnredmond3192 4 ปีที่แล้ว +2

    This brought up childhood issues I thought I was over, I had to turn it off

    • @hawinet4073
      @hawinet4073 4 ปีที่แล้ว +3

      I understand ❤️ but Turning it off or shutting what you’re supposed to feel is not healthy!! Feel so you can heal. Sending you love 💕