Sleep Meditation Heal the Inner Child - Rebuild Trust and Self-Worth (Part 1 of 3)

แชร์
ฝัง
  • เผยแพร่เมื่อ 27 ธ.ค. 2024

ความคิดเห็น • 28

  • @unlockyourlife
    @unlockyourlife  4 หลายเดือนก่อน +14

    To skip the intro start at 03:03 for mental relaxation and emotional preparation or 07:50 for body relaxation. The power of the mind allows us to heal the past at any time, as the subconscious does not differentiate between 5 minutes and 5 years ago. To heal does not mean to forget, it means to release the emotional charge connected to painful memories so that they are no longer triggering.
    This is one of the steps to healing. Parts 2 and 3 will be out in the next 2 weeks.
    The intro contains valuable information for the first time listener and I aim to be as clear as possible in the goals and content of this session as inner child work is a key area for each of us to work on. You will only meet your child self, no parents, caregivers or any other person from childhood so you can simply focus on your own needs. If in any doubt about whether to listen to this, contact your doctor or therapist first to discuss.
    🌟 Part 2 Protect Your Child Self th-cam.com/video/vk45sgT6328/w-d-xo.html. This session allows you to protect your child self from others at a time when they needed support and maybe did not receive it.
    🌟 Part 3 Rescue Your Child Self th-cam.com/video/Q0yKSZ1vXj8/w-d-xo.html

  • @monica_.
    @monica_. 4 หลายเดือนก่อน +9

    Thank you for this, Sarah. Such a perfect timing and theme. I'm going to listen to it tonight. Always grateful to you❤

  • @Meeya897
    @Meeya897 3 หลายเดือนก่อน +5

    I'm now going through the dark night of the soul in my life and slowly trying to connect with my higher self, starting with these meditations. I'm starting every day so far they've helped soothe my depression and anxiety. I hope you will continue to make more.

  • @gerlindechristina238
    @gerlindechristina238 4 หลายเดือนก่อน +6

    Synchronicity at its finest, just this morning I worked through the Inner Child Archetypes! Your meditation comes perfectly for a quiet evening wind down, thank you so much, dear Sarah!

    • @noelle71
      @noelle71 3 หลายเดือนก่อน

      @gerlindechristina238 What are the Inner Child Archetypes?

    • @gerlindechristina238
      @gerlindechristina238 3 หลายเดือนก่อน +1

      @@noelle71 the wounded, the abandoned, the natural, the divine

  • @angiesbeachhut8604
    @angiesbeachhut8604 2 หลายเดือนก่อน +3

    Wow! This is amazing and a beautiful, powerful meditation. Thank you for your shining light ❤

    • @unlockyourlife
      @unlockyourlife  2 หลายเดือนก่อน

      You are so welcome ❤

  • @AnitaSharma-hc3ib
    @AnitaSharma-hc3ib 4 หลายเดือนก่อน +3

    Thank you so much dear Sarah❤ for precious inner child healing video❤🙏

  • @gkopij
    @gkopij 2 หลายเดือนก่อน

    Thanks!

  • @tessag5699
    @tessag5699 4 หลายเดือนก่อน +5

    I just started doing inner child work and was looking for something like this. Thank you so much.❤❤❤

  • @hipchicagal2111
    @hipchicagal2111 3 หลายเดือนก่อน +3

    Hi Sarah! It's been a while, but I'm still here. ❤ I'm so grateful that you are, as well! As always, your timing is perfection. I've been working on relationship "stuff" (every type). Repeated patterns run deep and go way back. I am diligently working on changing that for once and for all. I'm looking forward to enjoying this meditation. Thank you so very much!
    ☮️💗✨️

  • @runeborgir5894
    @runeborgir5894 17 ชั่วโมงที่ผ่านมา

    Love this... so true.

  • @hellenna
    @hellenna 3 หลายเดือนก่อน +2

    Much gratitude Sarah😊❤

  • @lindenhartnellpink419
    @lindenhartnellpink419 4 หลายเดือนก่อน +4

    Omg yessss ❤ im so blessed truly ❤

    • @unlockyourlife
      @unlockyourlife  4 หลายเดือนก่อน

      Sleep well Linden. Hope you benefit from this one too. 💛 Take care, Sarah

  • @nielsross-teigan179
    @nielsross-teigan179 3 หลายเดือนก่อน +2

    Many thanks, Sarah.

  • @julietmcdonald2548
    @julietmcdonald2548 2 หลายเดือนก่อน

    Thank you so much for the wonderful healing you continue to bring to my life. ❤ my 2yr old inner child thanks you too😊.

    • @unlockyourlife
      @unlockyourlife  หลายเดือนก่อน

      You and your younger child self are so welcome, and so safe here too. 💛💛. Sarah

  • @debtslayer78
    @debtslayer78 3 หลายเดือนก่อน +1

    Subscribed. Wonderful content

    • @unlockyourlife
      @unlockyourlife  2 หลายเดือนก่อน +1

      Welcome! Next release out this week. 🙏 Sarah

  • @lanathelama9149
    @lanathelama9149 2 หลายเดือนก่อน

    thank you ❤️

  • @Freshenergee
    @Freshenergee 16 วันที่ผ่านมา

    Thank you, loved this it was very powerful. It says 1 of 3 when will the other 2 become available please? ❤️🙏

    • @unlockyourlife
      @unlockyourlife  16 วันที่ผ่านมา

      Please see the video description, all links to all 3 videos / parts are listed there

  • @moirawilson2986
    @moirawilson2986 3 หลายเดือนก่อน +2

  • @Helma-dd9go
    @Helma-dd9go 3 หลายเดือนก่อน

    Thank you.

  • @user-ulg3jdx9v
    @user-ulg3jdx9v 3 หลายเดือนก่อน +2

    Love it.. can you make a shorter version of this?

  • @كاترينا-ق8و
    @كاترينا-ق8و 4 หลายเดือนก่อน +1

    Please do something for getting your sh*t back together after the summer 🫠🩷