20 Minute Intense Standing Abs Workout for Belly Fat | Moore2Health
ฝัง
- เผยแพร่เมื่อ 7 ก.ย. 2024
- Welcome to Moore2Health, your ultimate destination for effective and fun fitness routines! In this 20 minute standing abs walking workout , we will be walking to some fun tunes as well as toning our core, to keep you moving and burning calories
What to Expect:
Warm-up: We'll start with a gentle warm-up to prepare your body for the workout ahead.
Walking Intervals: Engage in fun and effective walking intervals, mixing up the pace to keep your body challenged.
Cool Down & Stretch: Finally, we'll cool down and stretch to promote flexibility and prevent any post-workout soreness.
To get the BEST (AND QUICKER) RESULTS, follow my nutrition guide that will help you reach your goals: stan.store/Moo...
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Let's Get Moving!
Grab your weights, put on your walking shoes, and join us for this exciting walking workout with weights. Let's walk towards a healthier, happier you together. Remember, every step counts, and with Moore2Health, you're one step closer to achieving your fitness goals!
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Disclaimer: Moore2Health strongly recommends that you consult with your physician before beginning any exercise program. If you engage, in this exercise or exercise program, you agree that you do so at your own risk.
For teaching purposes only!
My daughter and I have been using your workouts to help fulfill our 2024 resolutions to lose weight and get in shape. We are killin it, thank you Tiff and God bless you sweetie! 🙏🏽💞 Let's goooooooooo!!!!🤗🙌🏽🙌🏽🙌🏽🙌🏽
Great workout and an awesome way to enter into the official holiday season.
I’ll be doing this after work. Thanks!!!!!
My abs are on fire! Great workout!
Great workout thanks Tiffany ❤
Great workout and music selection! 😉
Oh boy, that was a fantastic workout! Thank you!!! 🎉🎉
Great workout! Loved the moves and the music! 😊
You always work me even with the little moves. Thank u sis
Hi Tiffany. I've missed you! You look gorgeous as always.
Loved this workout.
What a shame that we can't spot exercise problems area. That would be a dream come true.
Have a great day. Hugs. 🩷🩷
LOVE this one! Thank you
Thanks so much, great and sweaty moves.
Just did this workout for the first time and let me say my obliques are on fire!!! 🙏🏽🙏🏽🙏🏽🙏🏽🙏🏽🙏🏽
Ooh just what I needed on a rainy day! Loved it! ❤
💃 let's get it
My abs are 🔥. Workout #2 today!!!❤❤❤❤
Great work out. Much needed
I had surgery two weeks ago, this is perfect for getting back into my routine. It’s been too dark to walk and this adds in so much more without pain!❤
Missed my outdoor walk today. This was a great filler!
Super workout! Thanks Tiffany 🎉
Thank you so much❤❤❤
Love this workout!…thanks Tiffany ❤️
This workout was perfect! Thank you 😊 🎉🏆💕☀️🔥
😅 whew I wasn’t ready thank you 😂 great workout
I love this workout!
I love your workouts!
Love this work, thank you.
Hey 👋🏾 I'm back been away for a while I have a torn meniscus but I'm on the mend and was able to do this workout
Tomorrow morning 💪💪💪 looking forward to it ❤️😍❤️
Great workout❤
God Bless you ❤
Thank you❣️
Buenisimo el video!!!
❤❤❤
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What exercises are good for u whenever it is cold outside and you can’t walk in it. I love walking outside but my hands get very cold and I can’t take it. I have tried all kinds of gloves and they don’t work.
I’ll watch a few more games, if nothing changes, I’m out!
Hi Louis. I’m not sure I understand you!
@@Moore2Health Sorry, that was intended for a Miami Heat chat. Don’t know how that happened, but I did get up at 5:30 this morning and worked out to one of your videos. It was awesome. You had me rolling when you killed the spider and kept it moving. Thanks for your dedication!!
This was excellent! Thanks.