Vì sao ngồi thẳng lại mỏi lưng? | Minh Phương yoga

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  • เผยแพร่เมื่อ 8 ก.ย. 2024
  • Tại sao ngồi thẳng lưng là tư thế đúng mà lại bị mỏi lưng
    Còn ngồi khom lưng làm cột sống cong thì lại dễ chịu

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