The most common symptoms I see with SIBO are bloating (particularly after meals, but it can be all day long) and an intolerance to high fiber and high FODMAP foods 🥑
HI, I have treated SIBO four times unfortunately for me it always comes back. I now have gastritis, gastroparisis, and constipation. I don’t know if SIBO caused the other conditions or they caused SIBO. I live in the UK I’m looking for someone that can help me before the doctors put me on strong pharmaceutical drugs. 😢
I'm sorry to hear that@@traceycatchpole9302! I just recently posted a video on my channel titled "SIBO Negative and Still Bloated?!" I think that will be a good starting place for you!
When you said that when experience gut problems people say that they also experience fatigue, I felt that in my...gut. I go from feeling 60 to feeling 18 depending on how my gut is and I'm 35😊
Dr Ruscio back in April my liver enzymes blood numbers elevated significantly. A Gastro doctor told me I had NAFLD. I personally wasn’t convinced, even though I was experiencing discomfort in my stomach area. Around the same, time I determined I was now dairy intolerant. I found you on TH-cam and immediately started taking your three probiotics. My liver numbers returned to normal (in fact the numbers were better than they’ve ever been.) My doctor tested me for Alpha-Gal syndrome, and sure enough I have it! Soooo, I will continue taking your three probiotics, plus eating non-dairy, gluten free, and meat free for the time being. I am scheduled to take acupuncture protocol to get rid of the Alpha-Gal symptoms. I feel your probiotics are healing my gut issues, plus things like brain fog, fatigue, etc. Thanks for great products.
I’m just taking the SIBO test now. Being female and age 54 yrs, I have struggled with IBS symptoms and digestive issues since my early twenties. From diarrhea and urgent defecation, to chronic constipation . I was diagnosed with under active thyroid at age 28. I’ve suffered from fatigue, depression and anxiety all my life. I went on a yeast free diet in my twenties for a very bad case of thrush in my fingernails. When I was 33 yrs old I was diagnosed with hepatic steatosis. I could never gain weight in my twenties and today I have issues losing and keeping a healthy weight. Thank you for this informative video. I will share.
@@baconcraving3259and not just the Carnivore diet, but lion diet, Beef only is best, I tried pork and fish, but sibo never goes away, only with Beef, unfortunately for me, sibo came back just when I thought it was gone, it just went dormant, the little trickster.
I have struggled with digestion problems for years, since I was a teenager. Now I am 31 and I still have problems. I have been diagnosed with IBS and for a few years I have been also developing reflux, which I am on medication for. My stomache bloats so much sometimes that I look like a pregnant woman. I also have been depressed and struggling with a lot of anxiety. I only heard of SIBO recently and it makes so much sense with what I have experienced. I can't wait to get the test and maybe finally get rid of my problem for all.
I'm sorry you've been dealing with that. It can be so daunting. Just remember that there's a lot of avenues for treating gut health, and remember to also pay close attention to your symptoms, not just the lab results. A lab should be a part of a larger, overall protocol. If you need any help, feel free to reach out to the clinic and work with us. clinicstore.drruscio.com/pages/become-a-patient Best of luck!
Cooked vegetables like stew,lean meat, eggwhites. White rice. They are easily digested. Eat those. Eat berberine, oregano oil, garlic. Start you day with boiled apple with clove without skin. Never eat raw food, no nuts also, no dairy. Eat it till your bloating goes away.
Proton pump inhibitors, can cause SIBO, which is what they usually prescribe for GERD. GERD can sometimes be resolved by taking digestive enzymes, and increasing stomach acid, so the food doesn't sit in your stomach so long, that the acid starts coming up.
I have had stomach problems for 9 months now i never believed that i would ever find what is wrong with me. I have never felt so confident that I have this, i have been clear with gluten for 5 months now and noticed zero changes. All my symptoms fit sibo like a glove it’s unreal
I had Sibo and hpylori and my stomach never did hurt. I did have brain fog, headaches, sores on upper arm, ears, and scalp. I had anxiety and depression and bad neck and back pain. It also flared up my Lupus and kidneys. It was a mess. No doctor could figure out why I was so sick. They even told me I needed a psychiatrist. I took it upon myself to go to GI doctor and that's when I finally put it all together thanks to God and youtube. Refused meds from GI and got manuka honey ❤
Yes! I could never tire of seeing this type of video! Not only are you the Queen of Decordom, you are also the Queen of Clever-dom! Great job- a joy to watch! ♥️Have a great Valentine’s Day!
I cured my Sibo symptoms by eating nothing but fruit and fruit juice that I juiced myself for two weeks straight. No more symptoms at all while eating only fruit and when I started back eating normally, I had a normal amount of gas but no bloat and nothing like before. I cut out the things that caused the most gas and bloat which was Kale, seaweed and over eating nuts. I don’t eat meat at all and I think Carnivore diet only works as long as you’re on the diet but will return after you start incorporating other foods. It only took me two weeks to cure although I recommend going as long as you can. The fruit only was an immediate relief from SIBO symptoms. I hope it can work for you too
@@maryabonza6636 anything as long as it is a fruit. I ate a lot of bananas, dates, grapes, apples, papaya, pineapple, oranges, anything with seeds is considered fruit too. Mashed avocado with diced tomatoes and used raw cucumbers as a chip to dip it in. Raw zucchini with seasoning,Raw okra is super delicious with some salt pepper garlic powder. I even ate some exotic fruit I’ve never tried before. Mono eating fruit each meal is best but I would mix fruit every other day. I felt amazing eating fruit only and lost ten pounds quickly. You will crave other foods but after a the first week I was good with cravings. Juicing watermelon , apples or honey dew melons was my favorite.
@@maryabonza6636 also after you start back eating normally cut out whatever caused you significant gas and bloat or just eat it in small amounts. I had to do the fruit fast again after I ate a bunch of seaweed and I found out that THAT is what triggered my Sibo symptoms and that I may be somewhat allergic. Listen to your body. Fruit fast cured it for good. It’s been 4 months since I’ve felt normal again.
Many thanks doctor, I've spent the last 2 years with many symptoms like brain fog, chronic fatigue and IBS, after I got COVID in 2021, but now I finally see a solution. Maybe you need to see how SIBO is linked with long-covid symptoms.
My symptoms are chronic fatigue, bloating,GERD, recurring mouth ulcer, painful swelling of tongue and ulcers,soft stool,brain fog, hemorrhoids,gluten and lacto intolerance,eating tomatoes and citrus fruits,hot foods and drinking green tea triggers mouth ulcers.
Not tested but pretty sure I had SIBO. Learned about L Reuteri from MD William Davis on U.T. and 2 months on pills and now home made yogurt no more symptoms!!
So, what are the best treatments to eliminate the excessive/harmful bacteria? Probiotics? Anything else? What brands? Thanks so much for your helpful video! Bill
for me probiotics helped and betaine hcl,u take probiotics half hour before meal becouse if food enters the stomach,the stomach making acid killing the probiotics
the acid will kill all the bacteria in food making u healthy again,and i have to tell after taking probiotics i toook tge double dose -my digestion went to normal again and my bloating was gone
I've recently been watching and reading a lot of the content you put out which I'm finding very informative and I like the way you present the information. I'm wondering if in your experience you've had clients present with chronic urticaria as one of their symptoms. It started about a year before my SIBO diagonsis.
Great question. So gut health has a profound effect on overall health, including the thyroid. I'll link some of my articles here that go into this gut-thyroid connection, and hopefully that will best help illustrate the connection for you: drruscio.com/the-gut-thyroid-connection1/ drruscio.com/hyperthyroidism-vs-hypothyroidism/ And I also talk about this in my book "Healthy Gut, Healthy You", if you'd like more information. :)
Can a water softener system in the home cause SIBO? My sister had a water softener and filtration system installed, and I started having alot of digestive problems about a month after it was installed...heartburn, bloating, inflammation, fatigue, brain fog, joint pains, etc. I drink only water from the tap that has been filtered thru a PUR water filter. I'm in misery! One day my stomach will be flatter, then for four or five days it will look like I'm pregnant. I am on KETO, which helps.
All my symptoms are completely gone including bloating, abdominal pains/discomfort, chronic fatigue,weakness, diarrhea & persistent foul smell.. I successfully cured my SIBO symptoms & Halitosis/Bad breath from stomach with alternative treatment and natural diet protocol from DR.UWENBOHERBALHOME On TH-cam..😓😓
Im pooping out UNDIGESTED FOODS & yes.. i chew my food very well B4i swallow my foods...& not to mention, severe aches in my upper-adominal area+left side of my stomach hurts..it migrates to my back/spine..I feel this spasm pain or something biting me..
I'm sorry to hear you aren't feeling well. Please check in with your doctor. If you'd like personalized advice or guidance from my clinic, you can make an appointment (ruscioinstitute.com/).
Cooked vegetables like stew,lean meat, eggwhites. White rice. They are easily digested. Eat those. Eat berberine, oregano oil, garlic. Start you day with boiled apple with clove without skin. Never eat raw food, no nuts also, no dairy. Eat it till your bloating goes away.
Got sibo after 2nd dose of pfizer, lost 10 kg all muscles ... My life is ruined from 22 months... Was fit and healthy, a gym maniac . Now i have a ton of syntoms.. Neurological, muscolar, tendons, stomach and gut issues... Can't recover even on diet. Can't train anymore and i am working all days with pain. Damn me the day i trusted doctors. Thousands of people are ruined from doses. Then there are the dead.
Yep those shots fucks up a lot of people with all kinds issues. People have been saying this for a few years but no one will listen. There are a ton of white papers on how bad the vaccines are
That’s exactly what happened to me. Had Gi issues from shitty diet which could have been corrected just by changing my diet. But they prescribed me antibiotics with anti acid for an ulcer I had and that when the fun started and all you explained I had. Lost muscle and neuro issues and lost so much weight. The trust we put in drs. So they can easily alter out life’s for the worst.
I've struggled with gut issues for a year now. Started off very severe where I couldn't go to school, non-stop crying, debilitating digestive issues. Went to my GP who said I could have IBS and gave me the low-fodmap diet hand-out. Tried that for a few months alternating cutting certain food groups out, nothing. Cut milk out which helped a bit. Went to another doctor who prescribed me some buscopan for my stomach pain, didn't seem to know what to do with me. Went to a paediatrician and got tested for allergys/intolerances, was told nothing was wrong with me and that it was "just anxiety". Cut out gluten on my own for months which has improved my symptoms but not fully. A week ago my symptoms came back + severe bloating after meals. Went back to my GP and I said I suspect SIBO, he had no clue what it was. Going to see a trained dietician who specialises in SIBO, hopefully will get answers soon.
@@Allahisgreat0111Much better. I've got my life back at last! The dietitian treated me for IBS via the Nerva app and went through the fodmap diet with me. Turns out a lot of my gut issues were rooted in my anxiety causing visceral hypersensitivity. I cut out GOS alongside Lactose and Gluten and I feel much improved, but the main thing was the Nerva app that helped the most. Can't remember the last time I had a stomach ache, no bloating, gas, diarrhoea or constipation anymore :)
@@Allahisgreat0111 Better! Turns out the majority of my symptoms were stress related so doing the Nerva app for gut directed hypnotherapy enabled me to get my life back again.
I don’t know how some don’t talk about the shortness of breath the gases cause. Maybe mine may be severe that the Gi issues are my last concern. The feeling of not being able to take a deep breath is horrible.
@@alexlabra1562 Yes I think everything comes down to SIBO. I was diagnosed with by breath test. Most certain everybody has some just some worse than others. Look into it and if you do diet and finding the root cause. Mine was created by antibiotics and antacids which made room for gut issues. I’m eating no fruits or veggies for a month to get it under control. I’m only on day 3 and feel much better. No eggs, no dairy, no gluten or bread. Just meat and salmon. Only carb I’m doing is jasmine rice or basmati rice. Avocado with every meal. Take a digestive enzyme with each meal. First thing when I wake up I juice a couple of stalk of celery since it fights off bacteria and increase HCL acid. I add specs of ginger and turmeric root not powder to my 2 meals a day. Nothing too late to fast for atleast 16 hours. I take oil of oregano and berberine in the evenings and something chew on ginger in the evenings too. It’s working so far so may do something similar.
Officially got a breath test with methane SIBO as positive two months ago. I can confirm that brain fog is one of the consequences. I was thinking that maybe I was starting to have Alzheimer disease but now I think it's related to SIBO. Now trying the herbal, low-fodmap and elemental diet to try to kill this. If it's not fixed in 5-6 weeks I'm going to ask for the antibiotic.
Dr. Michael, thanks in advance for you video it was very helpful. I have a question for you if you don't mind. What if I maintain a low FODMAP diet for a long time? Could this generate some kind of dysbiosis?
I experience terrible bloating and gas during my folicular and Ovulation phase. I feel great during the luteal phase. Do you think it is sibo? I am 43 years old woman.
Question: Can a symptom of SIBO be high blood pressure, specifically medication resistant, fluctuating (labile) high blood pressure? This is one of my symptoms, as well as systemic inflammation and over-active autonomic nervous system. Over the past 5 years I have taken innumerable supplements, including probiotics, a rifaximin treatment, and every type of diet imaginable, except an elemental fast. I have had at best, minimal improvement, but short-lived, but mostly, no improvement, in any of my symptoms. Of my symptoms, the most worrisome is the high blood pressure and GERD, a long with a whole body neuropathy. All symptoms increase dramatically with stress, and my stress response is on a hair-trigger. Thanking you in advance for any insight.
Hey doc. I’ve had Sibo on and off since 2012 (that I know of). Started off hydrogen and had nonstop diarrhea for 8 months. Lost over 30lbs and weighed 80 at my lowest. It developed into methane Sibo and have had it since. About a week ago I’ve been dealing with what started off as diarrhea with completely undigested food and has since been a mixed of being constipated while still having a ton of gas, diarrhea mixed with hard stool and still undigested food floating in the bowl. I also have extreme urgency when it comes upon me. It seems like ibs-m but wondering if that’s even possible with methane Sibo or if something more is going on? I can’t get in to see a gi dr until a few months (I tried already) and need some guidance😢
Sounds just like my problem! I've stopped all gluten, dairy, and sugar. I did a flush, then started Taking Prebiotics, probiotics and a gut smoothy of protein, collagen, flax seed almond milk, and ground ginger. So far, my symptoms have subsided! I hope you find that helpful.
I’m also a specialist. What I would advice is, do everything you can to get a healthy bacterial balance again. Try to completely avoid sugar. Nothing sweet at all for a couple of weeks. Also avoid carbs. Dairy is better avoided although a little natural yogurt can be ok. The main nutrition while you are testing if this remedy will work should be boiled meats with onion, garlic, cayenne pepper or whatever helps you enjoy it. Also consume large amounts of fresh ginger, garlic and onion if they don’t cause irritation for you. As far as supplements are concerned, the recommendation I would give considering the possibility of worms or parasites is: Wormwood Black walnut tincture Garlic Cloves Oil of oregano Good luck!
@@tychophotiou6962 thank you so very much for taking the time to reply! This all makes sense and I will apply it asap! Do you work with clients and have a website to contact you if so?
With SIBO, do you have bad breathe no matter how well u take care of your mouth? Pain under the right side of upper ad and in the center of your chest?
Hello doctor, it’s about 2 years now I’m suffering with extremely crazy fatigue, so tired and weak , 24/7 non stop, tried a.biotic and probiotic and l.fodmap diet as well, everything, but now success , and it’s seems like I stuck with this hell forever , how can I cure and heal this crazy fatigue ? Can not main-faction, thank you
Low carb / low fodmap diet, paired with walking (force yourself to gradually increase to reach 10km / day), sunshine as much as you can get for healing + vit D generation, resistance training twice a week, - it should help.
problem with sibo is their expensive tests... isnt there any other way to find out wether its sibo or not? its annoying because money is short these days
Does anyone get very hungry several times a day? I have been suffering from some of typical sibo symptoms but now the stomach rumbling sounds and feeling hungry are more common...
I have bouts of what I think is SIBO, recently , I have chirrosis and ibs had ibs 20 yrs and chirrosis is early stages but had gut pains on n off for last few yrs did upper gi n colonoscopy showed slight inflammation but nothing major
I have been diagnosed with SIBo plus I have leaky gut. So I don’t have that much bloating gas or gut pain. Mine is more fatigue, insomnia, anxiety and some depression
Yeah, I've had a lot of patients at the clinic experience those symptoms as well. Gut health has such widespread effects beyond the gut, that's for sure. I'm sorry you're experiencing that though. You're always welcome to work with us at the clinic, if you need help with it. :)
@@musclezetherapies6133maaaate! Lemme know if you have any luck. I’ve got recurring SIBO & have tried all the normal stuff. I’ve blown heaps of cash in Sydney.
What about being able to feel stool moving thru the small into large intestines, ive been dealing with weird digestive issues for the last year and no doctor can figure it out, i feel like like got rocks stuck in my gut, im 43 years old and havent had any health or digestive problems at all til this last 14 month's
Has anyone else experienced insatiable persistent thirst as a SIBO symptom? I have been thirsty for about 18 months now. It wakes me up through the night, resulting in very poor sleep quality. I know I have SIBO (other symptoms, positive breath test) and am currently awaiting treatment. I am HOPING that resolving the SIBO will resolve the thirst, as well. It's absolutely miserable.
I did breath test yesterday, and it turned out i have high level of SIBO and lactose intolerance. My main problem was bad breath, no bloating, no stomachache, nothing! Only bad breath, with brain fog and tiredness. The thing is i have been suffering from bad breath since i was a kid. So now I know I had SIBO for decades ( Im 27 now). The question is how come and why? How come for severe SIBO only bad breath is the only main symptom without any bowl irritation. Knowing that I once did keto diet for 3 months and my bad breath wasnt even slightly reduced. Any scientific explanation for that? Now I am waiting to visit my doctor to check the treatment plan but I feel I can never get rid of this problem.
It’s reflux please start taking care on time. Since it’s not serious symptoms, ensure to adopt life style changes. Cos drugs are not 100% reliable. Prevention is better than cure. Ps if you drink 🍺 quit .
It’s reflux please start taking care on time. Since it’s not serious symptoms, ensure to adopt life style changes. Cos drugs are not 100% reliable. Prevention is better than cure. Ps if you drink 🍺 quit .
It’s reflux please start taking care on time. Since it’s not serious symptoms, ensure to adopt life style changes. Cos drugs are not 100% reliable. Prevention is better than cure. Ps if you drink 🍺 quit .
9:36 *Silent Digestive Issues.* This is SO interesting!! I don’t have classic digestive issues (just the opposite in fact), but I have brain fog and sleepiness.
That's what can be so confusing. So many people think they don't have to consider gut health as their symptoms don't feel "gut" realted, but the gut is connected to SO much. It can really make all the difference to change that thinking.
Dr Ruscio, what do you think about low dose Xifaxin for chronic SIBO? History of small bowel obstruction with tissue damage. Also adhesions and history of food poisoning, looking at getting Anti-vinculin antibody test to prove chronic SIBO. Doing everything I'm supposed to, from Prokinetics, the right probiotics, rounds of meds and herbals (has decreased but won't go away) intermittant fasting, SIBO diet, etc. etc. Also have leaky gut, and working on that. I've read where Cedars Siani physicians are giving one Xifaxin daily for life. What's you take on that? Hydrogen and methane, take Allicin also. Have a Food Marble to check my gases.
Mate I’ve been told rifaximin(abx) won’t work without something to support the gall bladder such as herbal bitters. I’m yet to retry the abx with digestive enzymes & motility meds.
Can you please share peer-reviewed scientific paper in reputed medical journal which shows explicitly that SIBO can cause extra- intestinal symptoms like brain fog, mental illness etc. rather than probiotics reference?
i had pronounced feeling of peristalsis in the center of abdomen, when i ate Vegetables my stool is soft and some left undigested, when i ate meat it gets firm, does it could mean sibo?
Thanks for the great video, I was diagnosed with SIBO about 10 months ago, my main and worst symptoms were IBS and gas, I was given a prescription for Xifaxan which my insurance company denied, after suffering for months my doctor got a pharmaceutical rep to give me enough samples for 2 weeks, that's a miracle drug, unfortunately it seems to have returned, so I guess I see what the doctor wants to do next.😢
I'm sorry to hear that... Fortunately, there are more natural treatments for SIBO that hopefully your doctor will help you with. I also have a couple articles about SIBO that may be of some help to you, I'll put the links here: drruscio.com/sibo-diet/ drruscio.com/sibo-probiotics/ Hope those can help while you're on your healing journey!
HI, I have treated SIBO four times unfortunately for me it always comes back. I now have gastritis, gastroparisis, and constipation. I don't know if SIBO caused the other conditions or they caused SIBO. I live in the UK I'm looking for someone that can help me before the doctors put me on strong pharmaceutical drugs. 😢 I’m also hypothyroid, taken thyroid medication for sixteen years (T3 ) it’s in my blood stream not my cells. I take the medicine and remain hypothyroid due to my thyroid swelling I’m being monitored. The Endocrinologist are unable to help me any further.
Hey there. I'm sorry to hear about your health symptoms. Our clinic does telehealth -- feel free to check us out and reach out if you would like to work with us: ruscioinstitute.com/
Struggled with IBS for years, and always blamed my longhaul lifestyle and circadian disturbance. Having retired my symptoms disappointingly worsened.. Intermittent fasting seems to help. I wondered if you saw recent media coverage of a certain gene coding for IBS, anxiety or depression or any combo of the 3? Just wondering if you think that is a possible cause? And if that is true some interventions such as GF etc may be pointless as it’s a genetic cause.. Thanks for all you do. Long time follower..
We haven't seen that in the media, but if you want to send it to us, we'll take a look. I recommend the protocol in my book Healthy Gut, Healthy You, as it's always our first step in dealing with things like IBS. You can find the book here: drruscio.com/getgutbook/
I am a sibo sufferer. I was having a really bad flare up, I read your book and followed your protocol and started taking the recommended probiotics and ny symptoms have greatly improved. Thank you for all you do for people with digestive problems.
Hello there doctor my doctor told me there is no such thing as smalll bacteria overgrowth he told me that I just have ibs and to stay on laxatives all my life so now I only weigh 94 pds and I feel I’ll be seriously sick soon and won’t be here much longer. Sincerely, Carol thankyou for this very special video.
@@annettetadewaldt2360 Dear: Doctor Thankyou for your reply back to me yes I already changed my diet but unfortunately I was vomitting for 3 days but when this happens I vomit up all white mucus and my loss of weight now is only 93 pds and Iam in daily pain and have a headache everyday I was told to go to the Er but the weight was very long at that hospital so I tried another hospital and when I arrived they took me right away but the Er doctor just said your fine you just have a ton of bowel that showed in the X-ray he then said just stay on laxatives your whole life and I went home knowing there was something more wrong I feel I have sibo because of my symptoms and my primary care physician just keeps saying you have to just live with your health issues and to stay on laxatives which made the problem much worse I now have bowels of blood in the toilet bowel but again I will continue on the diet and let you know how Iam doing Thankyou again sincerely, Carolann
@@helenroscoe1124 thank you very much Iam now very I’ll vommiting lost a lot of weight 91 pds now I was 119 pounds I feel I will not be here much longer sir Iam also changing my primary care doctor he always goes along with all the other doctors saying it’s just ibs. Sincerely, Carol
It can happen as an initial reaction that levels off after a week or so. Or it could be a response to the ingredients of that specific probiotic. For example, I know someone who had that reaction and discovered the probiotic they were taking contained dairy, so once they switched it worked for them. If it's still causing bloat, then I would hold off until your gut is in a better place (eg getting on an anti-inflammatory diet). Hope that helps!
I'm at my wits end. I think i have cibo and many times have been at the point to order probiotics but than i keep wondering why do some doctors say that probiotics can worsen the problem because it adds to the bacteria overgroth. What's your view on this?
I'm sorry to hear your frustration. It can be so daunting to parse through differing takes on this. So I do have a video where I talk about this: th-cam.com/video/JKUk5Vc1Lxw/w-d-xo.html And I also have an article that goes into more detail as well. Hopefully that can give you some guidance! drruscio.com/sibo-probiotics/
i dont have almost any digestive issues. but i have severe brain fog. i have alot of signs of candida (itchy rectal, tinea versicolor, eczema psoriasis etc). What would you recommend? i am currently trying low carb, so just meat and a small amount of berries.
Cooked vegetables like stew,lean meat, eggwhites. White rice. They are easily digested. Eat those. Eat berberine, oregano oil, garlic. Start you day with boiled apple with clove without skin. Never eat raw food, no nuts also, no dairy. Eat it till your bloating goes away.
Berries you want contact to your naturalpath. Example some berries are given to cow when they have sibo. You might want to have those. Or their leaves. Else no fruits until it is healed.
I have suffered with these symptoms for years Candida has been found in my blood . I have itching all over and it is going to my eyes.I live in Rhode Island and have called dozens of doctors and can not find anyone to treat me. Help what do I do, I do not have the funds to go to a functional med doctor.
I'm sorry to hear that you're struggling with such frustrating symptoms. I have an article to check out drruscio.com/strongest-candida-killer/ that might be of help to you. And you're welcome to check out DrRuscio.com for more free content. Best of luck getting the care you need.
I have bloating so bad, it has left me in a fetal position and un able to eat. I am loosing weight. Gut cancer has done this. I have tried everything to fix it. Please help
@DrRuscioDC during my colonoscopy the Dr. found diverticuli in the intersection between my large and small intestine and could see some diverticuli in the extreme lower portion of my small intestine also. I had a breath test and had significant levels of both methane and hydrogen. Are they any ways to get rid of the diverticuli in those portions of the intestines. I have bloating from most foods, alternating diarrhea and constipation, brain fog, fatique, anxiety and have lost 20 lbs which I couldn't afford to loose, I don't know what to do next? Can they take out the junction of the small intestine to the large intestine and also can they check how far the diverticuli go up into my small intestine?
Had my junction (ileum) removed and it’s been hell. Chronic diarrhea ever since. All due to Crohn’s with blockages and fissures. The surgery saved my life. But I would talk to the doctor before taking such drastic action.
Hi Dr. Ruscio! I have your book and listen to your podcasts. I have SIBO as per a lactulose breath test. But I've tried anti microbials, Rifaximin, and different probiotics, but my reflux hasn't really changed and I'm getting more lower gut symptoms now too. Any further suggestions?
How about a weird vibration feeling in the brain? I've got all the stuff you just spoke on there and I'm working on it through your great in 8 program but I live in the U.P. where there is very little progressive or even high quality medical care for things like GI health. I won't torture you with the horror stories but I'm kinda on my own with this. Looking for a good practitioner. Anyway, recently been feeling very uneasy and started having this awful vibration in my head that moves around and is kind of also a feeling of a moving pressure or arterial thrill but moving around inside my head in a specific pattern. Perhaps my gut has generated anxiety?
Sorry to hear about your symptoms. We offer telehealth at our clinic. If you would like to work with us, you can check out our clinic information: ruscioinstitute.com/
I am wondering what is the best way to figure out what is going on in my system because I have been following diligently Whole30 and did my complete 30 days, however, at the end I was not seeing what they outline as results. I have not yet been diagnosed with SIBO, however, with the research I have done I am pretty confident I have this and possibly also parasites. I feel so lost as to how to really regain my health. I have done so much reading and research. When I listened to the interview that Melissa did with you from Whole30, I ordered your book and also the audiobook. I just feel overwhelmed with how much more I need to cut out. I wish there was an actual protocol to follow. Would it just be best to start with the Elemental Heal protocol?
Hey there. I'm sorry to hear that you're struggling. I do have a protocol in my book, and it begins with an Elemental Heal reset. So I suggest you check out the protocol. If it's a parasite, however, you should definitely talk to your doctor. I had one of those myself, I understand how defeating it can feel. I'll also link an article here about parasites: drruscio.com/protozoan-parasite/, but again, I suggest you talk to your practitioner who can get you tested for that.
@@DrRuscioDC Thank you so much for responding so quickly. I didn’t expect a response and was happy to see one. I placed an order but since my cc exp date picked up wrong I have to wait to hopefully get it resolved. I anxiously await getting the Elemental Heal. Thx
HOPE I've found root cause of my SIBO/IMO > mold (aspergillus/penicillium) > a lifetime nightmare with some hope on the horizon (but I've been led astray before).
Is hypothyroidism linked to SIBO?: th-cam.com/video/E5_6UgoLi7M/w-d-xo.html
My thyroid crashed 8 months ago and they lowered my dose - but I don’t feel good - now I’m positive I have SiBO again - oh the fatigue is horrid
The most common symptoms I see with SIBO are bloating (particularly after meals, but it can be all day long) and an intolerance to high fiber and high FODMAP foods 🥑
HI, I have treated SIBO four times unfortunately for me it always comes back.
I now have gastritis, gastroparisis, and constipation.
I don’t know if SIBO caused the other conditions or they caused SIBO. I live in the UK
I’m looking for someone that can help me before the doctors put me on strong pharmaceutical drugs. 😢
I'm sorry to hear that@@traceycatchpole9302! I just recently posted a video on my channel titled "SIBO Negative and Still Bloated?!" I think that will be a good starting place for you!
@@traceycatchpole9302do you do carnivore?
This is me through and through 🥲
@@traceycatchpole9302 low stomach acid from low adrenal function
A Western doctor who actually connects dots and sees the bigger picture !! What a rare find!
Not one of Big Pharma's puppets that's for sure
When you said that when experience gut problems people say that they also experience fatigue, I felt that in my...gut. I go from feeling 60 to feeling 18 depending on how my gut is and I'm 35😊
Same
Yes!!! I'm 52 and I am desperate to figure this out. Ughhh
Dr Ruscio back in April my liver enzymes blood numbers elevated significantly. A Gastro doctor told me I had NAFLD. I personally wasn’t convinced, even though I was experiencing discomfort in my stomach area. Around the same, time I determined I was now dairy intolerant. I found you on TH-cam and immediately started taking your three probiotics. My liver numbers returned to normal (in fact the numbers were better than they’ve ever been.) My doctor tested me for Alpha-Gal syndrome, and sure enough I have it! Soooo, I will continue taking your three probiotics, plus eating non-dairy, gluten free, and meat free for the time being. I am scheduled to take acupuncture protocol to get rid of the Alpha-Gal symptoms. I feel your probiotics are healing my gut issues, plus things like brain fog, fatigue, etc. Thanks for great products.
I’m just taking the SIBO test now. Being female and age 54 yrs, I have struggled with IBS symptoms and digestive issues since my early twenties. From diarrhea and urgent defecation, to chronic constipation . I was diagnosed with under active thyroid at age 28. I’ve suffered from fatigue, depression and anxiety all my life. I went on a yeast free diet in my twenties for a very bad case of thrush in my fingernails. When I was 33 yrs old I was diagnosed with hepatic steatosis. I could never gain weight in my twenties and today I have issues losing and keeping a healthy weight. Thank you for this informative video. I will share.
I'm sorry you've been through so much. I'm so glad you were able to get something from my video. Thank you for watching!
Try a carnivore diet. You probably need a break from fiber and plants for a while. I bet itll fix your issues
@@baconcraving3259 "Fibre"
@@baconcraving3259and not just the Carnivore diet, but lion diet, Beef only is best, I tried pork and fish, but sibo never goes away, only with Beef, unfortunately for me, sibo came back just when I thought it was gone, it just went dormant, the little trickster.
I have struggled with digestion problems for years, since I was a teenager. Now I am 31 and I still have problems. I have been diagnosed with IBS and for a few years I have been also developing reflux, which I am on medication for. My stomache bloats so much sometimes that I look like a pregnant woman. I also have been depressed and struggling with a lot of anxiety. I only heard of SIBO recently and it makes so much sense with what I have experienced. I can't wait to get the test and maybe finally get rid of my problem for all.
I'm sorry you've been dealing with that. It can be so daunting. Just remember that there's a lot of avenues for treating gut health, and remember to also pay close attention to your symptoms, not just the lab results. A lab should be a part of a larger, overall protocol.
If you need any help, feel free to reach out to the clinic and work with us. clinicstore.drruscio.com/pages/become-a-patient Best of luck!
Meckels diverticulum??
Cooked vegetables like stew,lean meat, eggwhites.
White rice.
They are easily digested.
Eat those.
Eat berberine, oregano oil, garlic.
Start you day with boiled apple with clove without skin.
Never eat raw food, no nuts also, no dairy.
Eat it till your bloating goes away.
Proton pump inhibitors, can cause SIBO, which is what they usually prescribe for GERD.
GERD can sometimes be resolved by taking digestive enzymes, and increasing stomach acid, so the food doesn't sit in your stomach so long, that the acid starts coming up.
My reflux finish wit antihistamin diet.
I have had stomach problems for 9 months now i never believed that i would ever find what is wrong with me. I have never felt so confident that I have this, i have been clear with gluten for 5 months now and noticed zero changes. All my symptoms fit sibo like a glove it’s unreal
I had Sibo and hpylori and my stomach never did hurt. I did have brain fog, headaches, sores on upper arm, ears, and scalp. I had anxiety and depression and bad neck and back pain. It also flared up my Lupus and kidneys. It was a mess. No doctor could figure out why I was so sick. They even told me I needed a psychiatrist. I took it upon myself to go to GI doctor and that's when I finally put it all together thanks to God and youtube. Refused meds from GI and got manuka honey ❤
What was your neck issues?!?
Does the Honey help Sibo , the sugar does not make it worse ?
Honey?? How
How often did you take the honey ?
Did you only use Honey or other things ?
Thank you ❤ this is more informative than any paid gastroenterologist appt. I have been in! They did not even know what SiBO is.
Been suffering for 4.5 years with night sweats. Never heard of this before. My doctor never mentioned it. Checked everything else.
My only symtoms is abdo pains bloating and muscle fatigue but the pains is what I struggle with
Yes! I could never tire of seeing this type of video! Not only are you the Queen of Decordom, you are also the Queen of Clever-dom!
Great job- a joy to watch!
♥️Have a great Valentine’s Day!
I cured my Sibo symptoms by eating nothing but fruit and fruit juice that I juiced myself for two weeks straight. No more symptoms at all while eating only fruit and when I started back eating normally, I had a normal amount of gas but no bloat and nothing like before. I cut out the things that caused the most gas and bloat which was Kale, seaweed and over eating nuts. I don’t eat meat at all and I think Carnivore diet only works as long as you’re on the diet but will return after you start incorporating other foods. It only took me two weeks to cure although I recommend going as long as you can. The fruit only was an immediate relief from SIBO symptoms. I hope it can work for you too
It can be any fruit? Or What kind of fruits did you eat those days?
@@maryabonza6636 anything as long as it is a fruit. I ate a lot of bananas, dates, grapes, apples, papaya, pineapple, oranges, anything with seeds is considered fruit too. Mashed avocado with diced tomatoes and used raw cucumbers as a chip to dip it in. Raw zucchini with seasoning,Raw okra is super delicious with some salt pepper garlic powder. I even ate some exotic fruit I’ve never tried before. Mono eating fruit each meal is best but I would mix fruit every other day. I felt amazing eating fruit only and lost ten pounds quickly. You will crave other foods but after a the first week I was good with cravings. Juicing watermelon , apples or honey dew melons was my favorite.
@@maryabonza6636 also after you start back eating normally cut out whatever caused you significant gas and bloat or just eat it in small amounts. I had to do the fruit fast again after I ate a bunch of seaweed and I found out that THAT is what triggered my Sibo symptoms and that I may be somewhat allergic. Listen to your body. Fruit fast cured it for good. It’s been 4 months since I’ve felt normal again.
What kind of fruits?
@@juliagrant5179 I ate all types of fruit, eat any fruit you want to
Many thanks doctor, I've spent the last 2 years with many symptoms like brain fog, chronic fatigue and IBS, after I got COVID in 2021, but now I finally see a solution. Maybe you need to see how SIBO is linked with long-covid symptoms.
Oregano oil will treat SIBO naturally without killing friendly bacteria.
It is working for me on day 1 but I ate oatmeal and it came back 😫
Wrong. Oregono oil can kill friendly bacteria too.
Open a capsule and taste oregano oil.....omg it burns like fire! I use it on my toenails only. Man its potent! careful
What does oatmeal have to do with your issues?
@@snoopywalker1881possibly Gluten
My symptoms are chronic fatigue, bloating,GERD, recurring mouth ulcer, painful swelling of tongue and ulcers,soft stool,brain fog, hemorrhoids,gluten and lacto intolerance,eating tomatoes and citrus fruits,hot foods and drinking green tea triggers mouth ulcers.
Not tested but pretty sure I had SIBO. Learned about L Reuteri from MD William Davis on U.T. and 2 months on pills and now home made yogurt
no more symptoms!!
So, what are the best treatments to eliminate the excessive/harmful bacteria? Probiotics? Anything else? What brands? Thanks so much for your helpful video!
Bill
Keep cow milk curd or chaas/taak in diet on regular basis , avoid milk products with any meat, avoid opposite food.
Your diet. Carnivore or low carb keto are ways to deal with it
for me probiotics helped and betaine hcl,u take probiotics half hour before meal becouse if food enters the stomach,the stomach making acid killing the probiotics
and at start of eating one pill hcl,in the midle again one and when u finish eating one
the acid will kill all the bacteria in food making u healthy again,and i have to tell after taking probiotics i toook tge double dose -my digestion went to normal again and my bloating was gone
I've recently been watching and reading a lot of the content you put out which I'm finding very informative and I like the way you present the information. I'm wondering if in your experience you've had clients present with chronic urticaria as one of their symptoms. It started about a year before my SIBO diagonsis.
Thank you very much. And yes! I've found gut-directed therapies to be helpful for that (diet, probiotics).
look in to the connection between SIBO and Histamine intolerance.
Thank you for what you are doing to educate on SIBO. Are there any know connections to a hyperthyroid diagnosis?
Great question. So gut health has a profound effect on overall health, including the thyroid. I'll link some of my articles here that go into this gut-thyroid connection, and hopefully that will best help illustrate the connection for you:
drruscio.com/the-gut-thyroid-connection1/
drruscio.com/hyperthyroidism-vs-hypothyroidism/
And I also talk about this in my book "Healthy Gut, Healthy You", if you'd like more information. :)
Treatment?
Hi! Yes, we offer treatment. You can find out more at this link!
drruscio.com/virtual-clinic/
But what if sibo was negative and I still feel I have it?
Dysbiosis
Can a water softener system in the home cause SIBO? My sister had a water softener and filtration system installed, and I started having alot of digestive problems about a month after it was installed...heartburn, bloating, inflammation, fatigue, brain fog, joint pains, etc. I drink only water from the tap that has been filtered thru a PUR water filter. I'm in misery! One day my stomach will be flatter, then for four or five days it will look like I'm pregnant. I am on KETO, which helps.
You might be getting die-off symptoms from drinking RO water. This happened to me as well.
@DrRuscioDC where can I find the gut reset guide?
hi dr Is lower abdomen pain caused by sibo
All my symptoms are completely gone including bloating, abdominal pains/discomfort, chronic fatigue,weakness, diarrhea & persistent foul smell.. I successfully cured my SIBO symptoms & Halitosis/Bad breath from stomach with alternative treatment and natural diet protocol from DR.UWENBOHERBALHOME On TH-cam..😓😓
What
Is the best treatment for
SIBO when you also have chrons and on injections?
Im pooping out UNDIGESTED FOODS
& yes.. i chew my food very well
B4i swallow my foods...& not to
mention, severe aches in my
upper-adominal area+left side of my
stomach hurts..it migrates to my
back/spine..I feel this spasm pain
or something biting me..
I'm sorry to hear you aren't feeling well. Please check in with your doctor. If you'd like personalized advice or guidance from my clinic, you can make an appointment (ruscioinstitute.com/).
Cooked vegetables like stew,lean meat, eggwhites.
White rice.
They are easily digested.
Eat those.
Eat berberine, oregano oil, garlic.
Start you day with boiled apple with clove without skin.
Never eat raw food, no nuts also, no dairy.
Eat it till your bloating goes away.
Sam im facing same issue,
Yup! Thanks for this
Just wondering if conditions such as Rosacea, scalp psoriasis and flatulence be connected to SIBO?
Would a dairy free diet help?
Got sibo after 2nd dose of pfizer, lost 10 kg all muscles ... My life is ruined from 22 months... Was fit and healthy, a gym maniac . Now i have a ton of syntoms.. Neurological, muscolar, tendons, stomach and gut issues... Can't recover even on diet. Can't train anymore and i am working all days with pain. Damn me the day i trusted doctors. Thousands of people are ruined from doses. Then there are the dead.
Yep those shots fucks up a lot of people with all kinds issues. People have been saying this for a few years but no one will listen. There are a ton of white papers on how bad the vaccines are
That’s exactly what happened to me. Had Gi issues from shitty diet which could have been corrected just by changing my diet. But they prescribed me antibiotics with anti acid for an ulcer I had and that when the fun started and all you explained I had. Lost muscle and neuro issues and lost so much weight. The trust we put in drs. So they can easily alter out life’s for the worst.
@@ciuffoarancione8929 My coworker had similar issues. Try 5-7 day salt water fasts once a month…In 6 months he was 90% well.
I've struggled with gut issues for a year now. Started off very severe where I couldn't go to school, non-stop crying, debilitating digestive issues. Went to my GP who said I could have IBS and gave me the low-fodmap diet hand-out. Tried that for a few months alternating cutting certain food groups out, nothing. Cut milk out which helped a bit. Went to another doctor who prescribed me some buscopan for my stomach pain, didn't seem to know what to do with me. Went to a paediatrician and got tested for allergys/intolerances, was told nothing was wrong with me and that it was "just anxiety". Cut out gluten on my own for months which has improved my symptoms but not fully. A week ago my symptoms came back + severe bloating after meals. Went back to my GP and I said I suspect SIBO, he had no clue what it was. Going to see a trained dietician who specialises in SIBO, hopefully will get answers soon.
How are you feeling right now?
@@Allahisgreat0111Much better. I've got my life back at last! The dietitian treated me for IBS via the Nerva app and went through the fodmap diet with me. Turns out a lot of my gut issues were rooted in my anxiety causing visceral hypersensitivity. I cut out GOS alongside Lactose and Gluten and I feel much improved, but the main thing was the Nerva app that helped the most. Can't remember the last time I had a stomach ache, no bloating, gas, diarrhoea or constipation anymore :)
Update on what worked
@@Allahisgreat0111 Better! Turns out the majority of my symptoms were stress related so doing the Nerva app for gut directed hypnotherapy enabled me to get my life back again.
@@carollynne5943 Nerva App for Gut-Directed Hypnotherapy - game changer, trust me.
Does this cause nausea from being bloated ?
How can SIBO cause brain fog? I have a Parkinson’s patient who suffers a lot from this. But I don’t see how it got there
The brain is connected to the gut. Vagus nerve.
I don’t know how some don’t talk about the shortness of breath the gases cause. Maybe mine may be severe that the Gi issues are my last concern. The feeling of not being able to take a deep breath is horrible.
Well I also have a small hiatal hernia which could be causing it to go up from the methane and hydrogen gases. Or something else difficult to say.
hi I have the same issue hiatal hernia small but my breath is acid or soap feel like. Any tips ur taking
@@alexlabra1562 Yes I think everything comes down to SIBO. I was diagnosed with by breath test. Most certain everybody has some just some worse than others. Look into it and if you do diet and finding the root cause. Mine was created by antibiotics and antacids which made room for gut issues. I’m eating no fruits or veggies for a month to get it under control. I’m only on day 3 and feel much better. No eggs, no dairy, no gluten or bread. Just meat and salmon. Only carb I’m doing is jasmine rice or basmati rice. Avocado with every meal. Take a digestive enzyme with each meal. First thing when I wake up I juice a couple of stalk of celery since it fights off bacteria and increase HCL acid. I add specs of ginger and turmeric root not powder to my 2 meals a day. Nothing too late to fast for atleast 16 hours. I take oil of oregano and berberine in the evenings and something chew on ginger in the evenings too. It’s working so far so may do something similar.
Is baking soda lemon water bad for SIBO?
Does Manuka honey actually help Sibo ?
Officially got a breath test with methane SIBO as positive two months ago. I can confirm that brain fog is one of the consequences. I was thinking that maybe I was starting to have Alzheimer disease but now I think it's related to SIBO. Now trying the herbal, low-fodmap and elemental diet to try to kill this. If it's not fixed in 5-6 weeks I'm going to ask for the antibiotic.
How are you feeling right now?
Dr. Michael, thanks in advance for you video it was very helpful. I have a question for you if you don't mind. What if I maintain a low FODMAP diet for a long time? Could this generate some kind of dysbiosis?
from what I understand, FODMAP diet isn't designed for long term and can lead to dysbiosys if done for extended periods of time..
I experience terrible bloating and gas during my folicular and Ovulation phase. I feel great during the luteal phase. Do you think it is sibo? I am 43 years old woman.
Does oregano work? What is the dosage for veggie liguid caps
Question: Can a symptom of SIBO be high blood pressure, specifically medication resistant, fluctuating (labile) high blood pressure? This is one of my symptoms, as well as systemic inflammation and over-active autonomic nervous system. Over the past 5 years I have taken innumerable supplements, including probiotics, a rifaximin treatment, and every type of diet imaginable, except an elemental fast. I have had at best, minimal improvement, but short-lived, but mostly, no improvement, in any of my symptoms. Of my symptoms, the most worrisome is the high blood pressure and GERD, a long with a whole body neuropathy. All symptoms increase dramatically with stress, and my stress response is on a hair-trigger. Thanking you in advance for any insight.
Did u check your stomach acid
Do you guys have constant abdominal pain and bloating? Because mine is very severe
Which probiotic strains work the best for SIBO?
Let me know if this helps answer your question:
drruscio.com/sibo-treatments/
@@DrRuscioDC No - too many foods that do not agree with me - oxalates, nightshades, etc.
Hey doc. I’ve had Sibo on and off since 2012 (that I know of). Started off hydrogen and had nonstop diarrhea for 8 months. Lost over 30lbs and weighed 80 at my lowest. It developed into methane Sibo and have had it since. About a week ago I’ve been dealing with what started off as diarrhea with completely undigested food and has since been a mixed of being constipated while still having a ton of gas, diarrhea mixed with hard stool and still undigested food floating in the bowl. I also have extreme urgency when it comes upon me. It seems like ibs-m but wondering if that’s even possible with methane Sibo or if something more is going on? I can’t get in to see a gi dr until a few months (I tried already) and need some guidance😢
Hello! Did you ever find relief or answers? Your situation sounds similar to mine and I’m lost
Sounds just like my problem! I've stopped all gluten, dairy, and sugar. I did a flush, then started Taking Prebiotics, probiotics and a gut smoothy of protein, collagen, flax seed almond milk, and ground ginger. So far, my symptoms have subsided! I hope you find that helpful.
I’m also a specialist. What I would advice is, do everything you can to get a healthy bacterial balance again. Try to completely avoid sugar. Nothing sweet at all for a couple of weeks. Also avoid carbs. Dairy is better avoided although a little natural yogurt can be ok.
The main nutrition while you are testing if this remedy will work should be boiled meats with onion, garlic, cayenne pepper or whatever helps you enjoy it. Also consume large amounts of fresh ginger, garlic and onion if they don’t cause irritation for you.
As far as supplements are concerned, the recommendation I would give considering the possibility of worms or parasites is:
Wormwood
Black walnut tincture
Garlic
Cloves
Oil of oregano
Good luck!
@@JuliePeterson-12345message below was partly for you
@@tychophotiou6962 thank you so very much for taking the time to reply! This all makes sense and I will apply it asap!
Do you work with clients and have a website to contact you if so?
Why would hypothyroidism be such a surprise when your metabolism slows and and food moves slower. It seems like common sense right now
Colon or large intestine amoebic ulcers can be seen in ct scan and MRI?
How can one recover, if you don’t take care of BIOFILM?
I had sibo after 3 years it causes me a lack of urinate
I feel like the water stays in my stomach
I have that symptom too
So what do you do about it..?
How do they test for SIBO
Hydrogen and Methane breath test.
With SIBO, do you have bad breathe no matter how well u take care of your mouth? Pain under the right side of upper ad and in the center of your chest?
Hello doctor, it’s about 2 years now I’m suffering with extremely crazy fatigue, so tired and weak , 24/7 non stop, tried a.biotic and probiotic and l.fodmap diet as well, everything, but now success , and it’s seems like I stuck with this hell forever , how can I cure and heal this crazy fatigue ? Can not main-faction, thank you
Low carb / low fodmap diet, paired with walking (force yourself to gradually increase to reach 10km / day), sunshine as much as you can get for healing + vit D generation, resistance training twice a week, - it should help.
problem with sibo is their expensive tests... isnt there any other way to find out wether its sibo or not? its annoying because money is short these days
Yeah id like to be contacted and helped... about a 4 year old. 😪
reach out to help@drruscio.com for some resources.
Would a 3 day water fast heal CIBO?
Methene breath test is not available in India hence how to know the overgrowth of methene generating bacteria in small intestine
If constipation then could be sibo methane
Does anyone get very hungry several times a day? I have been suffering from some of typical sibo symptoms but now the stomach rumbling sounds and feeling hungry are more common...
Yes. My stomach rumbles often, and I get hunger pangs as well. Is this SIBO?
I do get hunger pangs and stomach rumblings along with excess gas...is this SIBO?
My colon doesn't empty properly. What's good for this?
I have bouts of what I think is SIBO, recently , I have chirrosis and ibs had ibs 20 yrs and chirrosis is early stages but had gut pains on n off for last few yrs did upper gi n colonoscopy showed slight inflammation but nothing major
I have been diagnosed with SIBo plus I have leaky gut. So I don’t have that much bloating gas or gut pain. Mine is more fatigue, insomnia, anxiety and some depression
Yeah, I've had a lot of patients at the clinic experience those symptoms as well. Gut health has such widespread effects beyond the gut, that's for sure. I'm sorry you're experiencing that though. You're always welcome to work with us at the clinic, if you need help with it. :)
@@DrRuscioDC hello there DrRuscio I live in Melbourne Australia. Not sure if you go beyond borders?
@@musclezetherapies6133maaaate! Lemme know if you have any luck. I’ve got recurring SIBO & have tried all the normal stuff. I’ve blown heaps of cash in Sydney.
What about being able to feel stool moving thru the small into large intestines, ive been dealing with weird digestive issues for the last year and no doctor can figure it out, i feel like like got rocks stuck in my gut, im 43 years old and havent had any health or digestive problems at all til this last 14 month's
Has anyone else experienced insatiable persistent thirst as a SIBO symptom? I have been thirsty for about 18 months now. It wakes me up through the night, resulting in very poor sleep quality. I know I have SIBO (other symptoms, positive breath test) and am currently awaiting treatment. I am HOPING that resolving the SIBO will resolve the thirst, as well. It's absolutely miserable.
Diabetes?
@@SFBay69 Yes my thoughts too...diabetes causes exteme thirst. Have you been tested?
I did breath test yesterday, and it turned out i have high level of SIBO and lactose intolerance. My main problem was bad breath, no bloating, no stomachache, nothing! Only bad breath, with brain fog and tiredness. The thing is i have been suffering from bad breath since i was a kid. So now I know I had SIBO for decades ( Im 27 now). The question is how come and why? How come for severe SIBO only bad breath is the only main symptom without any bowl irritation. Knowing that I once did keto diet for 3 months and my bad breath wasnt even slightly reduced. Any scientific explanation for that? Now I am waiting to visit my doctor to check the treatment plan but I feel I can never get rid of this problem.
Hi was this test given by your Primary Care Provider or GI doctor? What’s the test called? Wishing you much luck I have the same issue unfortunately
I have the same situation. Try molybdenum
I been taking oregano oil supplements for a couple days now and it works
I take 50mg of levothyroxin everyday but i have been in normal range so does that mean my daily 20% internal battery lvl is not from that?
I burp a lot after eating or drinking even just a glass of water. I don't suffer bloating, as it just burps out. What do you think Doc?
It’s reflux please start taking care on time. Since it’s not serious symptoms, ensure to adopt life style changes. Cos drugs are not 100% reliable. Prevention is better than cure. Ps if you drink 🍺 quit .
It’s reflux please start taking care on time. Since it’s not serious symptoms, ensure to adopt life style changes. Cos drugs are not 100% reliable. Prevention is better than cure. Ps if you drink 🍺 quit .
It’s reflux please start taking care on time. Since it’s not serious symptoms, ensure to adopt life style changes. Cos drugs are not 100% reliable. Prevention is better than cure. Ps if you drink 🍺 quit .
Dr Ruscio , I saw a patient that has an interesting symptom , I would like to work with your clinic , Im a clinical nutritionist based in UAE
I tested for sibo i always have gut cramps.. it was negative but I always think it is SIbo. What do I do??? Leave al fiber?
9:36 *Silent Digestive Issues.* This is SO interesting!! I don’t have classic digestive issues (just the opposite in fact), but I have brain fog and sleepiness.
That's what can be so confusing. So many people think they don't have to consider gut health as their symptoms don't feel "gut" realted, but the gut is connected to SO much. It can really make all the difference to change that thinking.
Dr Ruscio, what do you think about low dose Xifaxin for chronic SIBO? History of small bowel obstruction with tissue damage. Also adhesions and history of food poisoning, looking at getting Anti-vinculin antibody test to prove chronic SIBO. Doing everything I'm supposed to, from Prokinetics, the right probiotics, rounds of meds and herbals (has decreased but won't go away) intermittant fasting, SIBO diet, etc. etc. Also have leaky gut, and working on that. I've read where Cedars Siani physicians are giving one Xifaxin daily for life. What's you take on that? Hydrogen and methane, take Allicin also. Have a Food Marble to check my gases.
What is food marble
Mate I’ve been told rifaximin(abx) won’t work without something to support the gall bladder such as herbal bitters.
I’m yet to retry the abx with digestive enzymes & motility meds.
Can you please share peer-reviewed scientific paper in reputed medical journal which shows explicitly that SIBO can cause extra- intestinal symptoms like brain fog, mental illness etc. rather than probiotics reference?
Thank you for the suggestion!
i had pronounced feeling of peristalsis in the center of abdomen, when i ate Vegetables my stool is soft and some left undigested, when i ate meat it gets firm, does it could mean sibo?
How do I get tested for sibo
Thanks for the great video, I was diagnosed with SIBO about 10 months ago, my main and worst symptoms were IBS and gas, I was given a prescription for Xifaxan which my insurance company denied, after suffering for months my doctor got a pharmaceutical rep to give me enough samples for 2 weeks, that's a miracle drug, unfortunately it seems to have returned, so I guess I see what the doctor wants to do next.😢
I'm sorry to hear that... Fortunately, there are more natural treatments for SIBO that hopefully your doctor will help you with. I also have a couple articles about SIBO that may be of some help to you, I'll put the links here:
drruscio.com/sibo-diet/
drruscio.com/sibo-probiotics/
Hope those can help while you're on your healing journey!
Thank you so much, will be so happy to read them, 1500.00 dollars for a antibiotic is a shame.
@@kathyburtner1082antibiotics make it worse
HI, I have treated SIBO four times
unfortunately for me it always
comes back.
I now have gastritis, gastroparisis,
and constipation.
I don't know if SIBO caused the
other conditions or they caused
SIBO. I live in the UK
I'm looking for someone that can
help me before the doctors put me
on strong pharmaceutical drugs. 😢
I’m also hypothyroid, taken thyroid medication for sixteen years (T3 ) it’s in my blood stream not my cells. I take the medicine and remain hypothyroid due to my thyroid swelling I’m being monitored. The Endocrinologist are unable to help me any further.
Hey there. I'm sorry to hear about your health symptoms. Our clinic does telehealth -- feel free to check us out and reach out if you would like to work with us: ruscioinstitute.com/
Contact me! I know someone who does natural medicines
Struggled with IBS for years, and always blamed my longhaul lifestyle and circadian disturbance. Having retired my symptoms disappointingly worsened.. Intermittent fasting seems to help. I wondered if you saw recent media coverage of a certain gene coding for IBS, anxiety or depression or any combo of the 3? Just wondering if you think that is a possible cause? And if that is true some interventions such as GF etc may be pointless as it’s a genetic cause.. Thanks for all you do. Long time follower..
We haven't seen that in the media, but if you want to send it to us, we'll take a look. I recommend the protocol in my book Healthy Gut, Healthy You, as it's always our first step in dealing with things like IBS. You can find the book here: drruscio.com/getgutbook/
I am a sibo sufferer.
I was having a really bad flare up, I read your book and followed your protocol and started taking the recommended probiotics and ny symptoms have greatly improved. Thank you for all you do for people with digestive problems.
Meckels diverticulum??
@@janicegriffin1550how are you feeling right now?
Thank you for the video! Dr Rusico, could SIBO lead to low grade fever like 37.2 Celsius?
sounds like auto immune
Hello there doctor my doctor told me there is no such thing as smalll bacteria overgrowth he told me that I just have ibs and to stay on laxatives all my life so now I only weigh 94 pds and I feel I’ll be seriously sick soon and won’t be here much longer. Sincerely, Carol thankyou for this very special video.
Change diet get yourself beetroots, get worm 🪱 tablet. fresh oranges 🍊 not juice from storage eat a bit earlier. Hope this helps.
@@annettetadewaldt2360 Dear: Doctor Thankyou for your reply back to me yes I already changed my diet but unfortunately I was vomitting for 3 days but when this happens I vomit up all white mucus and my loss of weight now is only 93 pds and Iam in daily pain and have a headache everyday I was told to go to the Er but the weight was very long at that hospital so I tried another hospital and when I arrived they took me right away but the Er doctor just said your fine you just have a ton of bowel that showed in the X-ray he then said just stay on laxatives your whole life and I went home knowing there was something more wrong I feel I have sibo because of my symptoms and my primary care physician just keeps saying you have to just live with your health issues and to stay on laxatives which made the problem much worse I now have bowels of blood in the toilet bowel but again I will continue on the diet and let you know how Iam doing Thankyou again sincerely, Carolann
Find a different Gi doctor I've just been referred to a London hospital for Sibo tests due to years of symptoms
Good luck xxx
@@helenroscoe1124 thank you very much Iam now very I’ll vommiting lost a lot of weight 91 pds now I was 119 pounds I feel I will not be here much longer sir Iam also changing my primary care doctor he always goes along with all the other doctors saying it’s just ibs. Sincerely, Carol
@carolmoccia6332 definitely find a different doctor I really hope you find answers soon
Best wishes ❤️ Helen xx
Thanks for information. What does it mean if probiotics make someone bloat more?
It can happen as an initial reaction that levels off after a week or so. Or it could be a response to the ingredients of that specific probiotic. For example, I know someone who had that reaction and discovered the probiotic they were taking contained dairy, so once they switched it worked for them.
If it's still causing bloat, then I would hold off until your gut is in a better place (eg getting on an anti-inflammatory diet). Hope that helps!
@@DrRuscioDC Thanks for your response. I have started cutting out dairy products and it is slowly helping me feel better, less bloating.
@@kbmain That's great to hear! It definitely takes some time and trails to figure out the best diet. Everyone has such unique needs :)
I have serious of recurrent acid refluxes but am b12 deficiency since 2022, and 2 years and this refluxes started in 2023, is this SIBO?
If you’re interested in becoming a patient, please contact the clinic: drruscio.com/virtual-clinic/ We’d love to have you.
Hay algun canal traducido al español, me interesaría muchísimo.. desde España
Thank you for the feedback!
I'm at my wits end. I think i have cibo and many times have been at the point to order probiotics but than i keep wondering why do some doctors say that probiotics can worsen the problem because it adds to the bacteria overgroth. What's your view on this?
I'm sorry to hear your frustration. It can be so daunting to parse through differing takes on this. So I do have a video where I talk about this: th-cam.com/video/JKUk5Vc1Lxw/w-d-xo.html And I also have an article that goes into more detail as well. Hopefully that can give you some guidance! drruscio.com/sibo-probiotics/
@@DrRuscioDC thank you. I'll check the links 🙏
Good bacteria v bad bacteria! Probiotics puts the good bacteria back ..
The right strains will help. Bacillis I believe, spore probiotics!
Yes this has helped. Thank you
Glad it helped!
i dont have almost any digestive issues. but i have severe brain fog. i have alot of signs of candida (itchy rectal, tinea versicolor, eczema psoriasis etc). What would you recommend? i am currently trying low carb, so just meat and a small amount of berries.
Hi There! You might find the information in this blog post helpful: drruscio.com/strongest-candida-killer/
Cooked vegetables like stew,lean meat, eggwhites.
White rice.
They are easily digested.
Eat those.
Eat berberine, oregano oil, garlic.
Start you day with boiled apple with clove without skin.
Never eat raw food, no nuts also, no dairy.
Eat it till your bloating goes away.
Berries you want contact to your naturalpath.
Example some berries are given to cow when they have sibo.
You might want to have those.
Or their leaves.
Else no fruits until it is healed.
I have suffered with these symptoms for years Candida has been found in my blood . I have itching all over and it is going to my eyes.I live in Rhode Island and have called dozens of doctors and can not find anyone to treat me. Help what do I do, I do not have the funds to go to a functional med doctor.
I'm sorry to hear that you're struggling with such frustrating symptoms. I have an article to check out drruscio.com/strongest-candida-killer/ that might be of help to you. And you're welcome to check out DrRuscio.com for more free content. Best of luck getting the care you need.
Maybe check out dr stephen cabral. He goes over candida and sibo plus many other problems and solutions. Worth a try.
Lugols iodine 2% 6 drops in water 3 times aday for 3 days
What about abdo pains? Gut pains?
explains a lot!
very helpful thanks
You're welcome!
I have bloating so bad, it has left me in a fetal position and un able to eat. I am loosing weight.
Gut cancer has done this. I have tried everything to fix it. Please help
So many ppl spend a fortune testing
My anxiety and fatigue are so severe with sibo I have severe methane overgrowth over 100
How are you feeling right now?
@@Allahisgreat0111 horrible there's no cure for this
So if your out of state we can still see you? How virtual?
Yes, you can still see me out of state. My clinic provides telehealth services: ruscioinstitute.com/
@DrRuscioDC during my colonoscopy the Dr. found diverticuli in the intersection between my large and small intestine and could see some diverticuli in the extreme lower portion of my small intestine also. I had a breath test and had significant levels of both methane and hydrogen. Are they any ways to get rid of the diverticuli in those portions of the intestines. I have bloating from most foods, alternating diarrhea and constipation, brain fog, fatique, anxiety and have lost 20 lbs which I couldn't afford to loose, I don't know what to do next? Can they take out the junction of the small intestine to the large intestine and also can they check how far the diverticuli go up into my small intestine?
They can do a ct scan and it will show the diverticulitis. It did on mine.
Had my junction (ileum) removed and it’s been hell. Chronic diarrhea ever since. All due to Crohn’s with blockages and fissures. The surgery saved my life. But I would talk to the doctor before taking such drastic action.
Hi Dr. Ruscio! I have your book and listen to your podcasts. I have SIBO as per a lactulose breath test. But I've tried anti microbials, Rifaximin, and different probiotics, but my reflux hasn't really changed and I'm getting more lower gut symptoms now too. Any further suggestions?
Hi! Elemental diet, HCl (both covered in the book also). Or, reach out to my clinic ruscioinstitute.com/become-a-patient/ Hope this helps :)
@@DrRuscioDC hi can I contact you Doctor? Do you have a phone number?
@@Love4Jesus25 You can reach out to my clinic: ruscioinstitute.com/
Carnivore
I stopped eating Carbs and rarely get reflux now
How about a weird vibration feeling in the brain? I've got all the stuff you just spoke on there and I'm working on it through your great in 8 program but I live in the U.P. where there is very little progressive or even high quality medical care for things like GI health. I won't torture you with the horror stories but I'm kinda on my own with this. Looking for a good practitioner. Anyway, recently been feeling very uneasy and started having this awful vibration in my head that moves around and is kind of also a feeling of a moving pressure or arterial thrill but moving around inside my head in a specific pattern. Perhaps my gut has generated anxiety?
Sorry to hear about your symptoms. We offer telehealth at our clinic. If you would like to work with us, you can check out our clinic information: ruscioinstitute.com/
I have anxiety and depression think it connected with my abdominal pain.
Betain,Natron,Trypsin ,Pepsin Sibo End
Can you say more specific
if the gut is nok then your breathing is nok. this results in whatever symptom.
Thank you!
I got rashby Refleximin
I am wondering what is the best way to figure out what is going on in my system because I have been following diligently Whole30 and did my complete 30 days, however, at the end I was not seeing what they outline as results. I have not yet been diagnosed with SIBO, however, with the research I have done I am pretty confident I have this and possibly also parasites. I feel so lost as to how to really regain my health. I have done so much reading and research. When I listened to the interview that Melissa did with you from Whole30, I ordered your book and also the audiobook. I just feel overwhelmed with how much more I need to cut out. I wish there was an actual protocol to follow. Would it just be best to start with the Elemental Heal protocol?
Hey there. I'm sorry to hear that you're struggling. I do have a protocol in my book, and it begins with an Elemental Heal reset. So I suggest you check out the protocol. If it's a parasite, however, you should definitely talk to your doctor. I had one of those myself, I understand how defeating it can feel. I'll also link an article here about parasites: drruscio.com/protozoan-parasite/, but again, I suggest you talk to your practitioner who can get you tested for that.
@@DrRuscioDC Thank you so much for responding so quickly. I didn’t expect a response and was happy to see one. I placed an order but since my cc exp date picked up wrong I have to wait to hopefully get it resolved. I anxiously await getting the Elemental Heal. Thx
HOPE I've found root cause of my SIBO/IMO > mold (aspergillus/penicillium) > a lifetime nightmare with some hope on the horizon (but I've been led astray before).
Maybe check out dr stephen cabral