Chia "Miracle" Water: Heals You Overnight - Results in 24 Hours!

Discover the incredible benefits of chia water for your health and wellbeing! Chia seeds are a powerful superfood, packed with essential nutrients like fiber, protein, omega-3s, and various micronutrients. When added to water, chia seeds form a gel-like consistency that's amazing for digestion, hydration, weight loss, and so much more.
In this video, we'll dive into the details of how chia water can:
Support weight loss by promoting fullness and stabilizing blood sugar;
Improve digestion by acting as a prebiotic for good gut bacteria;
Keep you hydrated longer and provide sustained energy;
Deliver plant-based omega-3s for heart and brain health;
Strengthen bones with minerals like calcium and magnesium;
Fight free radicals with its high antioxidant content.
Plus, I'll share a simple chia water recipe that you can easily incorporate into your daily routine. Just add 1-2 tablespoons of chia seeds to a glass of water, stir well, and let sit for 15-20 minutes. You can add flavor with lemon, fruit, or cinnamon.
Try having chia water once a day for 2 weeks and feel the amazing difference in your overall wellbeing. This small daily habit can have a big impact on your digestive health, hydration, energy levels, and more.
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⚠️Disclaimer: The content on Natural Cures channel is for general education only. It's not legal, medical, or professional advice. FDA hasn't evaluated these statements, and they don't aim to diagnose, treat, or cure diseases. Always consult a healthcare professional before starting new treatments or diets or if you have health concerns. If you think you have a medical issue, contact your healthcare provider promptly.
#chiaseeds #chiaseedsdrink #chiawater #chia

[@gilbertcammarn874]

Start out slowly with these seeds. Start out with a pinch n go up from there. Add them to olive oil for even a better benefits.

[@keiththomas5496]

Explain more about the Olive oil combination

[@gilbertcammarn874]

@@keiththomas5496 shot of olive oil to just a pinch of chia seeds. If you go touch with chia seeds then you'll get diarrhea. Personally I won't do more than a quarter tsp of Chia seeds. Let the pinch of seeds soak a few minutes in the olive oil. They will swell. You can add water if you'd prefer with it. Half cup or so.

[@keyshajones1866]

I see other video of people making chia seed water and I never thought twice about this for myself. But watching this video and learning some great information about this, I can't wait to try. Also I like a good challenge toward the end of this video, they people who never try this. To make a drink this once a day for 2 week and see what happens, so here I go 😂

[@magickalplace]

Very helpful! Thank you ❤

[@dariushfarahbakhsh9142]

very good ❤❤❤❤

[@imjustpeachy1]

I'm making some now yummy for my tummy

[@terribogan3676]

Sounds great!

[@Sunshine-xs4mg]

Thank you

[@annawell2517]

They work best if you grind them up in a small coffee grinder.

[@macnchessplz]

Thanks!

[@anniegabriel4002]

I drink at least 2 lites a day of water.

[@Gloriagal78]

This is one challenge I’m actually going to follow through on. Why would I not want to achieve those amazing results??😅

[@alagahinorondez8525]

Will try ❤thanks😊

[@017hamilton]

I definitely will try this

[@hesser2000]

is it possible to add ACV?

[@petradenbleker8633]

Do you have to grind them for the release of minerals or can you take them whole as they are?

[@annawell2517]

I always grind mine in a small coffee grinder!

[@NaturalCures]

You do not need to grind them to release their nutrients. Chia seeds can be consumed whole and still offer their full benefits. When soaked in water, they form a gel-like substance around them, making them easier to digest and allowing the body to access their nutrients. This includes minerals, omega-3 fatty acids, and fiber. So, you can take them whole as they are in chia water, and still enjoy all the health benefits they have to offer.

[@shad6519]

Can we soak flaxseed in water overnight and eat it next day because I heard that it’s better to eat ground flaxseed than whole flaxseed. Thanks 🙏

[@NaturalCures]

Yes, you can soak flaxseeds in water overnight and eat them the next day. Soaking helps to soften the seeds, making them easier to digest. However, it's true that ground flaxseed is often recommended over whole flaxseed because the ground form is easier for the body to digest and absorb the nutrients more effectively. Whole flaxseeds may pass through the digestive system without being fully broken down, which means you might not get all the benefits. If you prefer to use whole flaxseeds, soaking them can help, but grinding them is generally considered the best way to ensure you receive their full nutritional value.

[@angelealaahnaann4589]

Can i put this in a smoothie

[@gember1382]

There are so many recipes with chia seeds. Just Google it. You can put in in anything 😊.

[@billbradley2480]

I’ve been adding chia seeds to my green drinks for years.

[@franhan3019]

Absolutely

[@user-ce2rg7kp6g]

Thank you very much for sharing
Very convincing and nice voice!
I have heard that if you do not soak chia it can be dangerous! Is this true ?

[@NaturalCures]

Yes, it´s true.

[@trudybongers3534]

❤❤😮😮❤❤😊😊❤❤

[@teresahoughton4557]

Can people with diverticulitis eat these daily?

[@NaturalCures]

Sure, during remission you can gradually introduce chia seeds, but avoid them during flare-ups.

[@anniegabriel4002]

Makes me chronically constipated

[@Gloriagal78]

That’s because you need to drink more water during the day

[@canadianalien370]

Be careful if you have IBS,Crohns, etc , it almost killed me.

[@jackiekerr4792]

I have IBS. What reaction did you have??

[@OneMoxieMomma]

What's the "etc." ailments?