5K Tune-Up Race Ahead Of My Next Marathon
ฝัง
- เผยแพร่เมื่อ 24 เม.ย. 2024
- In today's video I took the latest carbon racing shoe from ASICS, the Metaspeed Sky Paris, for a race effort over the 5K distance which I genuinely rate as one of the best racing shoes I've tried. A huge improvement from the previous iteration and now softer/bouncier than before. If you enjoy the video please leave a like and consider subscribing.
ASPIRE TO RUN, RUN TO INSPIRE
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He’s only stood next to Laura Muir 😂😂😂
As a Norwegian, your perspective of downhill and uphill is not the same 😂
😂 at 5k pace any incline is a mountain
@@BenIsRunning😂😂
As a New Zealander, I concur. 😂
As a Yorkshireman, hills have to be at least 30% incline
My 5k race had at least a 60 meter elevation gain! 😅
Your form is phenomenal Ben, nice and relaxed. 🎉
You're a true inspiration! Best of luck for the Copenhagen Marathon
Ahahahahah « let’s go Philly » from Daniel at 3:08 😂
#love the grind
Why I don’t get it why is that funny?
@@kasperadamson4654 because it’s like a tradition in their relation
Daniel is always like that at the beginning of each run course of her
don't think she was there
i love your videos, i just got into running recently and you're my favourite TH-camr to watch
Appreciate that! Hope your trainings going well 🙌🏻
Great run Ben, have to agree that the Sky Paris is a cracking shoe, good luck in Copenhagen!
Love the editing of this video. Here for the running but like the vlog style and creativity - and appreciate the effort you put into it!
Really appreciate that, thanks Michael :)
The legend is back at it again!
LOVE YOUR VIDEOS!!!
So fast!! Love it!! You're amazing 🤩
Thanks 🤣 love the support
Nice one Ben. Great running.
I just discovered your TH-cam channel. Awesome video's, keep up the good work! 😁
Fantastic effort. It might not be your fastest but look back to when you couldn't run, it's a hell of a lot faster than that! (trying to be positive myself as I'm out injured currently)
100% I had this thought on my way home. Less than 3 months ago I was aqua jogging dreaming of being on the startline again so very thankful to be fit and healthy going into Copenhagen!
The shoes looks fast!
Ben looks fast!
All set for Copenhagen baby 🤩
Hell yeah, miss you bro 👊🏻
Good job! Ran a new pb of 33:35 (previous was 35:05) on the 10k with the metaspeed sky paris, super nice shoe!
Oh nice, they certainly are pretty decent!
Hi Ben. Just saw the weather predictions for Sunday next in Copenhagen. It will be 11-13 Celsius with lots of sun before the race followed by a sunny-cloudy condition during the race. Really amazing if you ask me 😀
Well done buddy 👊 looking good for Copenhagen!
Thanks mate, congrats on London! Loved your vlog 👊🏻
Awesome that you considered the feedback 👍🏼 Great video
Always, glad you enjoyed it 👊🏻
Ben you a mf beast! Love watching you run...so smooth! 💪
I appreciate that! Thanks for your support 👊🏻
Best of the best non-pro runner worldwide
Appreciate it bud. Thank you 🙏
I just love those ASICS shoes! And THX for sharing 🙂... good job!
how would you compare them with the Alphafly 3s and Sacouny Endorphine Elite?
Nice one, let me know how you get on with them 👊🏻
@@PatrickStar-km1dmcloser to the saucony than the alphafly :) all great shows but the sky is edging the other for me as it’s about 30grams lighter and just as responsive so an easy choice
@@BenIsRunning Awesome, thanks Ben. I saw how light it was and it caught my attention! You da man!
@@PatrickStar-km1dm Hey there, for me the ASICS are very direct in the feel to the rebound and response off the ground. It gives me a solid feeling and helps guide the foot. The Alphafly 3s is kind of "indirect". I must admit that I have not tried the Sacouny because the skirting board didn't fit my foot so well. Basically I think that most brands have good high class shoes out there... ASCICS are the ones which suit me, my needs and my feel the most. I hope that helps. All the BEST, Folkert
Did London in the sky paris and what a shoe it is! It won't let you down in Copenhagen!
That’s great to hear! It’s rhetorical weight for me, feel like I’m almost wearing a spike
I've noticed your form improvements over the years. Looking great at sub 5 min pace
Thanks Chris, still working on a few imbalances in the gym but certainly feeling a lot smoother :)
Awesome well done brother
Thanks bro, hope your well 👊🏻
I’m sure I heard a “let’s go Philly” at the b race start.
Yes, I heard Daniel's voice. Can't miss
@@tedeshiasmith2149 certainly wasn’t phily unless I completely missed her 😂
Man your stride looks so effortless.
Thank you, at this pace it certainly doesn’t feel it 😂
Currently got a stress fracture on my foot, I'll be watching this series in hope!
Hope you make a speedy recovery and in the mean time try to enjoy your cross training if you can 😂
Let's gooo
As a fat old man who waddles around a 5k my mind is always blown when I hear 14 min 5k! 🤯
Insane running at 3min/k and still getting dropped 🥴🤣
That’s what happens in these top level races! Hang on for dear life 😂
Well done Ben. Did Bob get his time?
Thank you and unfortunately not
'A few kilometers to warm up' you say?? Is your warm-up longer than the race?
Did I hear "go on Philly"? A cross over episode :)
Go on Bob, close enough ;)
👍
Why do you need different shoes for warmup/race? Cant you use the race shoes for warm ups?
is a friend just biking on the race course to get the footage for all his races? its great footage and very smooth. is it allowed by the events or do they ask for permission from race director first before doing so? or perhaps only for select races? seems like this race is less formal and they wouldnt be able to get bike footage on a more official/major event? not trying to be a douche just genuinely curious how they go about this. i know some other running influencers who impede courses and cause issues for other participants..
Your watch gave you a sub 15min with the splits.
Dear Asics, please make these available in UK13!!!
15 minute 5km and heart rate 172. Ha ha. I hit 170 walking to the shops
Before watching the video - I reckon you are better than 15 minutes. Closer to 14:30? So I was completely wrong! Based my projection on how easy and relaxed you looked in your pacing effort in the last video.
Based on my current training for the marathon I’ve not touched anything quicker than 3:10/k for a few months now so would hope to be a little faster in the summer when I come back down the distances :) anything sub 3 pace per km feels pretty unfamiliar at the moment 😂
Is Laura Muir going up to the 5k? If she is it’s a good move the 1500 is ridiculous now.
We're eating good this month
😂😂😂
Such a nice form compared to all the runners around you.
Appreciate it thanks 😂
It’s pretty clear that Sky Paris are pretty special shoes, given the love they’re getting from elite and sub-elite runners. But man, am I the only one who does not like the current orange colourway at all?
Yeah they certainly are something special! I certainly wouldn’t mind something a little more subtle, hopefully they bring out some other colourways 🤞🏻
Wow. 15:02. How you do this?
I dream of breaking 17 minutes. . Its currently 17:14 on 5k.
Greetings from Poland.
Volume, specific speed sessions. Thats 90% it. 10% is core😅
@@speedypablo5530 ??
Just 4 years ago I was pushing for sub 20. You’ll get there trust me if you keep consistently turning up 🙌🏻
@@BenIsRunning Four years.👊👍
I know it's an asics event but everyone wearing the same shoes is funny
Any particular reason, you've chosen Copenhagen marathon?
I’ve ran it before and had a great experience and was the right time for me on the return from injury :)
i would love to buy a pair, too bad asics suck with supply, 0 stock anywhere for me.
anyone in philly wanna run the schuykill trail? hit me up !!
Selling out fast. All the popular sizes have already gone…
🦾🦾🦾
First!!! LITERALLY FIRST! 😆
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