I am 51 years old. My mother did face massage and I started in my 20's doing the same. Also face yoga. Love it, I feel you can massage the wrinkles away.
Definitely this one will work. Because its a lymphatic face massage. It helps clear toxins and tighten skin. Plus her explanation is professionally done n to all pls respect her😊🌹
@@flaviakingsly9639 i don't do it every day because it can disturb our body repair system. I do just like once or twice per month or just sometimes. U can try once per wk or per month😊🌹
Hi Dr Mona!! Thank you so much for sharing this video!!! I have tried a facial toning device that completely ruined my skin cased cystic acne and hyporpigmantation of the skin. I stopped using device about a week ago and my acne went away and it’s slowly getting back to normal. I came across your video and tried it facial massage in the morning boy what a difference!!! The results wore so good my skin was fresh looking lifted and just glowing !! I will do that every morning now!!!! Thank you for sharing!!!!
I am back here after three months of doing this message to give you a big thanks..I am doing this every day and it really help me out alot...God bless you
I love facial massages which I do on my own at home everyday. I usually do them a little in the morning and more in the evening. They do work. I am 52 and my skin looks 10 years younger, it is good genes yes but the massages have helped a lot. Thank you for this great video. I do most of these movements on my face anyway but I will do the whole thing the way you suggest!
it really worked. my friend noticed that my face is more lifted even if I did not mention anything about this to her.. I only did this yesterday. this is great!
Thank you for sharing this routine. Ive been doing this faithfully for about two months. I will continue to do this routine as my Esthetician is amazed how much my skin texture has improved
Thank you for showing this wonderful face massage. I have been quite stressed. You truly helped me relax. Your voice was soothing and you explained everything quite well. Such a relaxing experience ! I will share this with all my friends.
I don’t know whether to be extremely excited or extremely bummed! I’m so excited that this works wonders! But I’m also a little bummed that I didn’t know about this years ago & after I had already spent hundreds & hundreds of dollars on undereye creams & elixirs that never worked! Oh well, better late than never! Thank you SO MUCH for posting this video! 💝
This is the best thing I have ever seen on TH-cam I swear!! I started to exhale with Zen relaxation above my eyebrows as i followed along as I obviously hold tension there. I have bad lymphatic drainage I have been told by doctors. I have angio oedema in my face past year or2since I went on lyrica(pregabalin)-i am coming off of it as I vape cbd canabidiol now instead. I don't know if lyrica caused face oedema but I think it may be aggravating my underlying bad lymphatic drainage. Lyrica pill was4my neck disc injury nerve pain. I am going to try that collar bone massage and up the sides of my neck and around my ears massage. I can't thank you enough as I followed along with u doing it. So easy now4me2replicate and free! My physio spends ages massaging around my ears and sides of my neck. I cannot thank u enough and I am telling my nice new doctor about this video of yours. It is free and you show it easily to do. Wow!! Thanks again!
This was so relaxing AND stimulating! Felt the circulation in my face improve and was amazed that I could actually feel stuff draining in the back of my throat when I did the sinus massage! I’m going to incorporate this into my routine. Thank you! 🙏🏼💜✨
This is great. Well done video and technique Mona. I am a dentist and have started doing this on patients daily and have incorporated some of my own methods for masseter / temporalis (tendon) and pterygoids (intraorally) and the muscles of the floor of the mouth. Your pumping and light stroking to promote lymph drainage is a really good summary of current techniques. There is a great article, "Massage Therapy in Myofascial TMD Pain Management" from 2012 that does a great methodology for the masticatory system. Thanks again for sharing. Steve
An easy alternative is to get jojoba oil (personal favourite) and just add it to your cleanser to make your own 'oil cleanser'; or add it to a cream and you dont even need to rinse it off but massage it in as a treatment
I started doing facial massages using this video and parts of a few others and I really think it is making a difference. I feel like there have been subtle changes to my face and skin. I didn’t have that many wrinkles in the first place but I think I have less now. I’m 58.
I’ve been trying to do this massage at least once a week for a couple months now. I saw a friend the other day who hasn’t seen me in about a year, and when she saw me she was like “you look so different! Did you get..... BOTOX?!?” When I told her I no, but I was doing a face massage she was like “well keep it up, your face looks great!” And I intend to. 😊 people at work also often comment on how much more “awake” my face looks (which as someone who is habitually tired, is awesome!) thank you so much for sharing this video; it really has helped my skincare routine so much!
Thank you so much for sharing this video, I love the techniques and the way you simplify all the "science" behind every move! Very helpful You are absolutely gorgeous!
Thank you Dr. Mona! It’s so kind of you to share your tips for health and beauty and also explaining the reasons behind every thing. All of your videos are informative and super helpful. Thank you again!🙏🏽
Thanks, Dr. Vand! Great tutorial and I will be checking out how to treat dark circles. Question about the lymphatic massage: Is this best to do at the beginning of the day or at the end of the day (if there was one time of day more favorable than another)?
I can't sned a picture right now, but I have many sites I have looked to for facial massage techniques, and you are the BEST! I feel it working quickly and decisively. TY!
I swear that there are people who just troll around TH-cam disliking videos for the hell of it. No reason at all. Just a random 👎. I mean what is there to “dislike” in this video. It’s helpful, simple, and delivered by a naturally beautiful woman.
This feels so good and really helped relieve the "tension" in my face. I have a friend who gets severe migraine headaches throughout the week. Do you have any suggestions for facial massage or pressure point work that could help her? I love your videos & really appreciate your expertise and sharing with us 😊❣
I suffer from migraines too. If she has one of those Asian foot masage places near her.....do the hour foot massage. They do this a bit too and do the arms, head, legs n back too. I have to take pain meds everyday just to prevent the migraines but there are times they dont work. So when Im feeling its gonna be one of those uncontrollable situations I get to one of these places and Im good for a couple weeks. They use acupressure n it works like a charm. I just tell them no hard patting because of my fibro. Out here they are 20.00 an hr n worth tripple or more. Priceless actually when it prevents an ER trip.
Wow excellent demonstration, I followed every one , my face fell so supple and has relaxed my muscles so well, thanks for sharing with me and many others, am so sure we will feel much better and our skin also improved. All was well explained, and I found so easy to follow every excercise , God bless you and teach us more . Greetings from Bettina Alicia .., London
The best I have ever seen, fabulous! Good for all ages! Love your instructions, and the manner you deliver them! I know for sure my women relatives and friends would love this Thank you Dr Mona!
NorthTexas RedHead I think the point and her way of helping is to have ladies start now/early. She’s young but I’m sure she does everything she can to stay healthy and young. Also helps that she lives a Vegan life 😉
My name is sovan dey. I'm from kolkata city west bengal state of India. Thanks for share this video @ mona. I got my younger & bright skinny look. The skin will be gorgeous with shinning like this.thank you so much mona vand
Dr. Mona, I've seen on some other facial massage videos they perform a downward motion on the sides of the face throughout the massage to help everything drain via lymphatic system. Do you think that's necessary? Thank you.
Hi Dr. Mona! You mentioned that it is best to do in the morning, where does the facial massage comes in? Is it between cleansing and makeup? Or it is facial massage, cleanser, skincare and then makeup? Hope you can enlighten me or maybe someone here in the comments section can. Thanks a bunch! Xo love this video btw.
Thank you so much for this! I’m 50 now and my skin has really been puffy and congested and just, overall, looking pretty bad lately. Going to try this this weekend!
Hello esthetician here it can be but whatever oil you use, you are pushing into the skin! Coconut oil can clog your pores! Just be aware of that! Grapeseed oil is my preferred oil❤
Thanks for the details! I have tension headaches and instead of taking pain killers I try natural remedies so this will really help! 🙀 feeling beautiful already as I pinch my chin upwards lol
So interesting! I was following along and doing the massages to my neck, nowhere near my cheeks, and I could actually feel strong pressure in my sinuses!
What do you think about gua sha face stone? I have been using the jade one and I'am sold!! It's makes a big difference in the plumbing of my skin. It actually works.so impressed. 😊
I am 51 years old. My mother did face massage and I started in my 20's doing the same. Also face yoga. Love it, I feel you can massage the wrinkles away.
Hi please share your message techniques
Please mujhe bhi bataye please
Ya pls share
Can u pls share ur techniques
Definitely this one will work. Because its a lymphatic face massage. It helps clear toxins and tighten skin. Plus her explanation is professionally done n to all pls respect her😊🌹
)
@@flaviakingsly9639 i don't do it every day because it can disturb our body repair system. I do just like once or twice per month or just sometimes. U can try once per wk or per month😊🌹
Massage start at 4:34
Thanks lol
شكرا
Thanks she is talking a lot
Hahaha
Thank you :)!
Hey Mona! This is a fabulous, straight-forward video. I’ve been coming back to this video for 4 years - please never unlist it!
Hi Dr Mona!! Thank you so much for sharing this video!!!
I have tried a facial toning device that completely ruined my skin cased cystic acne and hyporpigmantation of the skin.
I stopped using device about a week ago and my acne went away and it’s slowly getting back to normal.
I came across your video and tried it facial massage in the morning boy what a difference!!! The results wore so good my skin was fresh looking lifted and just glowing !! I will do that every morning now!!!!
Thank you for sharing!!!!
How long does it takes to show the results?
I am back here after three months of doing this message to give you a big thanks..I am doing this every day and it really help me out alot...God bless you
how this massage helps you
Which oil to use
I love facial massages which I do on my own at home everyday. I usually do them a little in the morning and more in the evening. They do work. I am 52 and my skin looks 10 years younger, it is good genes yes but the massages have helped a lot. Thank you for this great video. I do most of these movements on my face anyway but I will do the whole thing the way you suggest!
Please what the favorite oil used?
Oh yes can you please tell me wat oil you use for face massage.
Which oil do u use
.can we use almond or coconut oil??plz reply
@@SimranSharma-bb4tw both of them good ... What suit your skin type
Thanku
Thank you for sharing your knowledge, Mona. I love your video! Is it possible to do a follow up video with no talking?
it really worked. my friend noticed that my face is more lifted even if I did not mention anything about this to her.. I only did this yesterday. this is great!
K
Thank you for sharing this routine. Ive been doing this faithfully for about two months. I will continue to do this routine as my Esthetician is amazed how much my skin texture has improved
How many times a week?
My allergies are a lot better Thank you! Dr Mona Vand. This is my daily routine now thank you from the bottom of my heart.
After this my skin is brighter and have a special glow
Thank you for showing this wonderful face massage. I have been quite stressed. You truly helped me relax. Your voice was soothing and you explained everything quite well. Such a relaxing experience ! I will share this with all my friends.
I tried this before going to bed. I felt my face so soothed and relaxed. Great massage by the way.....
So pleasant your voice, your look, your style.
Your skin is so radiant and clear. And you're unbelievably beautiful! 😍
Wow..to think such gentle movements have such a great effect !😊
It instantly relief’s my puffy eyes. Doing this every morning while applying moisturizer. Thank you
She's so beautiful and look at her eyelashes omg
Oness Yang eyelash extensions
Fake lashes
She’s stunning
Lash extensions
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I don’t know whether to be extremely excited or extremely bummed! I’m so excited that this works wonders! But I’m also a little bummed that I didn’t know about this years ago & after I had already spent hundreds & hundreds of dollars on undereye creams & elixirs that never worked! Oh well, better late than never! Thank you SO MUCH for posting this video! 💝
This is the best thing I have ever seen on TH-cam I swear!! I started to exhale with Zen relaxation above my eyebrows as i followed along as I obviously hold tension there. I have bad lymphatic drainage I have been told by doctors. I have angio oedema in my face past year or2since I went on lyrica(pregabalin)-i am coming off of it as I vape cbd canabidiol now instead. I don't know if lyrica caused face oedema but I think it may be aggravating my underlying bad lymphatic drainage. Lyrica pill was4my neck disc injury nerve pain. I am going to try that collar bone massage and up the sides of my neck and around my ears massage. I can't thank you enough as I followed along with u doing it. So easy now4me2replicate and free! My physio spends ages massaging around my ears and sides of my neck. I cannot thank u enough and I am telling my nice new doctor about this video of yours. It is free and you show it easily to do. Wow!! Thanks again!
Thank YOU Dr. Mona I really appreciate you taking time to help us do these massages - will surely do it!
This was so relaxing AND stimulating! Felt the circulation in my face improve and was amazed that I could actually feel stuff draining in the back of my throat when I did the sinus massage! I’m going to incorporate this into my routine. Thank you! 🙏🏼💜✨
Update?
This is great. Well done video and technique Mona. I am a dentist and have started doing this on patients daily and have incorporated some of my own methods for masseter / temporalis (tendon) and pterygoids (intraorally) and the muscles of the floor of the mouth. Your pumping and light stroking to promote lymph drainage is a really good summary of current techniques. There is a great article, "Massage Therapy in Myofascial TMD Pain Management" from 2012 that does a great methodology for the masticatory system. Thanks again for sharing. Steve
Your skin is perfect!
drew
+
yay a drew
yayadrewৈ
th-cam.com/video/OwjLphAuSkU/w-d-xo.html
Girl's if you like do subscribe please
I have dry but oil skin, what product should I use to do the facial massage?
An easy alternative is to get jojoba oil (personal favourite) and just add it to your cleanser to make your own 'oil cleanser'; or add it to a cream and you dont even need to rinse it off but massage it in as a treatment
I started doing facial massages using this video and parts of a few others and I really think it is making a difference. I feel like there have been subtle changes to my face and skin. I didn’t have that many wrinkles in the first place but I think I have less now. I’m 58.
I forgot to say it’s relaxing too.
58
Dear think positive
And keep doing
I'm 42
Mona is GORGEOUS!!!
Dr Vand guided me through the facial massage so professionally and it was very easy to follow. Thanks Dr Vand.
Who else here doing this because you have no other things things to do in this quarantine season ? Watching from Mainland China
Rlol me
haha me - best to you from Georgia in US
Me too, from Qatar. I hope you're safe!
We at MastoorA Beauty sell Natural Beauty Products, Oils and Hair Loss/Hair Growth Products.
Please check us out, share and stay safe!
MastoorA Beauty
Sending love from NJ, USA! Stay well.
Please share about freckles treatment
Turning 40 this year and finding ways wonderful ways I can still look young!🤗🤗🤗🎉👌🏻👍
Uuhhu8yuuu0
BUoys Over Flowers
0q
I guess we all cn jst watch her video everyday...n get relaxed n get younger ...u luk gr8 maam
I’ve been trying to do this massage at least once a week for a couple months now. I saw a friend the other day who hasn’t seen me in about a year, and when she saw me she was like “you look so different! Did you get..... BOTOX?!?” When I told her I no, but I was doing a face massage she was like “well keep it up, your face looks great!” And I intend to. 😊 people at work also often comment on how much more “awake” my face looks (which as someone who is habitually tired, is awesome!) thank you so much for sharing this video; it really has helped my skincare routine so much!
hi. do you still do facial massage?
Thank you so much for sharing this video, I love the techniques and the way you simplify all the "science" behind every move! Very helpful You are absolutely gorgeous!
Thank you Dr. Mona! It’s so kind of you to share your tips for health and beauty and also explaining the reasons behind every thing. All of your videos are informative and super helpful. Thank you again!🙏🏽
Thank you doctor Mona it's awesome 🙏
Your skin is amazing and you have no dark circles or bags under your bags!! Please share the secrets of the eye care
Thank you for sharing this video Dr. Mona I'm so glad I found your video. This is a great video.
Would love to see your morning & night skincare routine, the cleanser, antiaging products/brands you use.
She is so beautiful. What a beautiful hair line she has!
Loved following along,. I instantly felt stress relief & the drainage behind the throat was real LOL I legit feel great !
thanks
I just tried and I looooved it! Thank you
This is the 1st time I've seen you - love it - thank you!
DR MONA THANKS FOR YOUR MASSAGE TECHNIQUES ITS SO MUCH LIKE CHINESE MASSAGE DONE HERE IN TAIWAN. IT DOES REALLY WORKS.
Your skin is amazing! Great information. First video I watched that I didn't feel stressed about doing it exactly right. THANK YOU
Thanks for educating the community and appreciate your volunteering
Please keep posting some more educational videos
Thanks to team
I'm watching this and I am about to cry a little bit. her voice is soothing tho so I keep watching.
I just did it after my workout and i can feel like a little tingling runig throught my face, no joke.
Thanks, Dr. Vand! Great tutorial and I will be checking out how to treat dark circles.
Question about the lymphatic massage: Is this best to do at the beginning of the day or at the end of the day (if there was one time of day more favorable than another)?
IT IS A GREAT VIDEO .WOW I ENJOYED DOING THE TECHNIQUES, AFTER I WAS DONE I SAW THE DIFFERENCE
I can't sned a picture right now, but I have many sites I have looked to for facial massage techniques, and you are the BEST! I feel it working quickly and decisively. TY!
Your skin is very very beautiful 😍😍..... You are glowing 😍😍
Thank you, Thank you! Dr. Mona for the truely from the massage tip. I will definitely follow up with you in two weeks.
Nice video. Your skin body skin is so smooth and spotless can u suggest something for a skin like yours
I did this yesterday and i woke up with such beautiful skinnnnnn😭😭❤️ ni redness nothing thank you!!
😄
Beautiful doctor with kind hearted
She is a perfect human being 🙂
Very nice tips which cream should we use to glow our skin
I swear that there are people who just troll around TH-cam disliking videos for the hell of it. No reason at all. Just a random 👎. I mean what is there to “dislike” in this video. It’s helpful, simple, and delivered by a naturally beautiful woman.
This feels so good and really helped relieve the "tension" in my face. I have a friend who gets severe migraine headaches throughout the week. Do you have any suggestions for facial massage or pressure point work that could help her? I love your videos & really appreciate your expertise and sharing with us 😊❣
I suffer from migraines too. If she has one of those Asian foot masage places near her.....do the hour foot massage. They do this a bit too and do the arms, head, legs n back too. I have to take pain meds everyday just to prevent the migraines but there are times they dont work. So when Im feeling its gonna be one of those uncontrollable situations I get to one of these places and Im good for a couple weeks. They use acupressure n it works like a charm. I just tell them no hard patting because of my fibro. Out here they are 20.00 an hr n worth tripple or more. Priceless actually when it prevents an ER trip.
Wow excellent demonstration, I followed every one , my face fell so supple and has relaxed my muscles so well, thanks for sharing with me and many others, am so sure we will feel much better and our skin also improved. All was well explained, and I found so easy to follow every excercise , God bless you and teach us more .
Greetings from Bettina Alicia .., London
Please, more of these. How relaxing But NEEDED. THANK YOU
A5t
Ďwx
Loved this tutorial 🫶🏼 thank you!
Tell something about dark circle
You have beautiful skin. thanks for all these skin tips.
The best I have ever seen, fabulous! Good for all ages! Love your instructions, and the manner you deliver them! I know for sure my women relatives and friends would love this Thank you Dr Mona!
Thank you for your beauty advice beautiful Dra.Mona
This feels so incredibly good. Thank you so much! I'm ready for the red carpet.
Thanks so much. I love it and you explain so clearly
Hey your video is amazing.
Can you show something for under eye bags?
some of us cannot afford luxury massage,, so it is very good and pleasing to be taught by you how to achieve at home steps. thank you Mona
Plz tell something to remove hair from face naturally
What an glow on your face love it😍
Ya massaging is good but she’s naturally beautiful ❤️😍
That is a bonus :)
Wonder how old she is because she can't be that young but her neck looks perfect
AND YOUNG!
I'd like to see a massage procedure shown by someone over 60 that it has worked on. You never see that.
NorthTexas RedHead I think the point and her way of helping is to have ladies start now/early. She’s young but I’m sure she does everything she can to stay healthy and young. Also helps that she lives a Vegan life 😉
My name is sovan dey. I'm from kolkata city west bengal state of India. Thanks for share this video @ mona. I got my younger & bright skinny look. The skin will be gorgeous with shinning like this.thank you so much mona vand
That was so relaxing. Thank you ❤️
So relaxing and it realy work's thank you for sharing Dr
Dr. Mona,
I've seen on some other facial massage videos they perform a downward motion on the sides of the face throughout the massage to help everything drain via lymphatic system. Do you think that's necessary?
Thank you.
Hi Dr. Mona! You mentioned that it is best to do in the morning, where does the facial massage comes in? Is it between cleansing and makeup? Or it is facial massage, cleanser, skincare and then makeup? Hope you can enlighten me or maybe someone here in the comments section can. Thanks a bunch! Xo love this video btw.
Can you make that with rosehip oil or ginger oil?
I try this 💆♀️massage, results is very good. Thanks for the information is very helpful.
Dr Vand, thank you for these great video. Super helpful! Will try this tonight. Can you do more anti aging video?
Wow that really had an immediate body response, the drainage...wow.
How often can we do this massage ??? Can we do it everyday??? Its really helpful.... I'm gonna start it right away. Thanks Dr Mona. N u r stunning. ❤❤
Thank you so much for this! I’m 50 now and my skin has really been puffy and congested and just, overall, looking pretty bad lately. Going to try this this weekend!
You’re very beautiful , your skin is simply gorgeous !
Your skin looks so smooth n beautiful
Oh my gosh, this feels,so good, and my face looks less puffy! Thank you so much! I wish I'd known about this a long time ago!
After how long you started seeing results?
Перевод был бы
Wow!! Works wonderfully.... Thank you for making this video!
Just came across your channel and am in love with your videos! Could this massage be done with coconut oil? 💕
Hello esthetician here it can be but whatever oil you use, you are pushing into the skin! Coconut oil can clog your pores! Just be aware of that! Grapeseed oil is my preferred oil❤
I think this is Mona from Shahs of Sunset. The sister of Neem. Good for her in doing this video.
Thanks for the details! I have tension headaches and instead of taking pain killers I try natural remedies so this will really help! 🙀 feeling beautiful already as I pinch my chin upwards lol
Love it....very informative and easy to follow...Looking forward to getting more videos with advices
Thank you Dr Mona for sharing those useful techniques. You’re so beautiful and have such lovely skin! God bless you.
Thanks Dr. Mona Vand. That was so enlightening.
So relaxing 😌 thank you 🙏🏻
Hey can you tell me for neck massage,the direction should be downward or upward?🙂
So interesting! I was following along and doing the massages to my neck, nowhere near my cheeks, and I could actually feel strong pressure in my sinuses!
What do you think about gua sha face stone? I have been using the jade one and I'am sold!! It's makes a big difference in the plumbing of my skin. It actually works.so impressed. 😊