Safe Place Meditation for PTSD and Trauma | The Nature Reserve

[@Priory_UK]

If you enjoyed this meditation then be sure to check out our meditation playlist, with more to be added in the future 💙
th-cam.com/play/PLEizM40pda32pByAIFEQuo5h6FfWUSlfa.html

[@krimhildeschenk2627]

Mesmerizing ! Thank you so much for this lovely meditation .

[@Priory_UK]

So glad you enjoyed it 💙

[@johnr2090]

Thank you! I find these and the others on the playlist very helpful!

[@Priory_UK]

You're very welcome! 💙 Will

[@sh316y13zzy]

I’m not great at visualization meditation and this was the best one I’ve ever heard. I’m about to start emdr therapy and my therapist said I need a “safe space” and now I have one. Thank you

[@Priory_UK]

So glad you found it helpful 💙 Good luck in your emdr therapy

[@belletwilightshine6488]

This is so beautiful ❤

[@Priory_UK]

Thank you so much 💙

[@ianboland3032]

Found this meditation helpful thank you.

[@Priory_UK]

Glad it was helpful!

[@solomonbeckford1885]

The approach to find safety was wrong, but it could be serious?