I've never thought of this while composing but I have just had my evening meal and got one eye open writing this lol I always have that crash after a meal very interesting thanks Alex have a great night Phil 👍 UK England
Amazing Video! Love the fact you mentioned Andrew Huberman, he's very knowledgeable and has a very clear way explaining things. I find working out and meditation very helpful in clearing my mind and giving me energy.
oh cool. We have a bunch of lion's mane here. Yea i don't eat sugar either, we have our own bees, I can get pure honey when I need it, but I dont' do it too too often.
Good stuff Alex. Vitamin D is very important for whole health. I've been taking vitamin D with K2 for several years. It helps boost the immune system and keeps you healthy. The one thing that boosts my creativity is being inspired. We all need to find things that inspire us. For me, its my son and my love for music that keeps me inspired. And, I find that I am more creative in the mornings.
Dr. Pfeffer!
I often forget to drink water during the day. So, yeah remember to stay hydrated too 👍🎶
Absolutely!
I've never thought of this while composing but I have just had my evening meal and got one eye open writing this lol I always have that crash after a meal very interesting thanks Alex have a great night Phil 👍 UK England
Amazing Video! Love the fact you mentioned Andrew Huberman, he's very knowledgeable and has a very clear way explaining things.
I find working out and meditation very helpful in clearing my mind and giving me energy.
oh cool. We have a bunch of lion's mane here. Yea i don't eat sugar either, we have our own bees, I can get pure honey when I need it, but I dont' do it too too often.
thanks alex!
Awesome!!!❤❤
The Destroyer Of Gods!
Haha, quite a while ago 😊
Good stuff Alex. Vitamin D is very important for whole health. I've been taking vitamin D with K2 for several years. It helps boost the immune system and keeps you healthy. The one thing that boosts my creativity is being inspired. We all need to find things that inspire us. For me, its my son and my love for music that keeps me inspired. And, I find that I am more creative in the mornings.
Thanks for sharing and also thanks for checking my video! :)
@@AlexPfeffer No problem!
RE: Lion's Mane the mycelium is more effective and assisting neural plasticity
I run 17 hrs a day