Dude I just wanted to say that you are the literal G.O.A.T..! Just did 120 min of your workouts and I literally want to keep going.. please never stop uploading and keep it up 🙏🏽 have a blessed day.
Merci beaucoup pour vos programmes d entraînement ces vraiment de loin les meilleurs exercices pour les abdos. Ces super de les avoir décortiquer. Que le Seigneur vous bénissent
Workouts look harmless enough... NOT! Killed my obliques! Loved it!!! Did your 25 min buns of steel workout before this and damn! Thanks for all your vids, you make working out fun and challenging👍💗🤗
Oh my goodness Tiff X Dan 🎉,I attempted this one after finished all the different abs workouts including the Insane results 😱I’m out of breath and sweating like a river,Winter season here Sydney and its only 5 am..But anyway thanks to all your vlog which I’m loving it.Emma from Sydney 🇦🇺GodBless always.
For some reason I didn't get this video, just i find.. I'm ready touch the bell 🔔 before.. Big thanks man!! I'm learning a lot about your great videos! Thank you so much! Hopefully you have a great day!
Let's Do Legend Bro! Keep on Shining Bright! Really appreciate the Ab workout! Needed one hahaha! Sending Lots of Love and Light to You and Tiff today!
@@TIFFxDAN That's what I am here for Legend Bro! Spreading Love and Light! It's always a pleasure to hear from you as it makes my day that much more awesome!
at the beginning, yes Dan you have a gorgeous core! 1/2 way thru, I will not hit the pause. 3/4 done, WINSTON come distract Daddy. all done, I’m ALIVE!! not on Dan’s level but a better version of myself🥳🥳🥳🥳
Great workout!! I was a little confused with the oblique salutation for I've never seen or have done that before. Maybe a video on how your form should be and look like? Besides that I thoroughly enjoy your ab workouts!!
Thank you! Great idea ... I'll see about creating a video to break it down and we'll post to our @TIFFxDAN Instagram. Thanks for the suggestion and glad you enjoyed the workout!
I like these exercises n the flow of the sequence. However wonder are these only effective if you are at intermediate stage? Cuz I didn't feel much burnt as some of the exercises I could only lift myself HALF way. Or perhaps I didn't grasp the technique rt. 🤔😣
TIFF x DAN so it’s been a little over 2 weeks, and I’m seeing results, my lower belly is definitely flattening, it’s always been a huge issue, most lower belly workouts never seemed to work for me....I’m starting to see the 11 lines a bit 😅....overall thank you for this, I’m going to need to go alter all my pants now 😂
Dude I just wanted to say that you are the literal
G.O.A.T..! Just did 120 min of your workouts and I literally want to keep going.. please never stop uploading and keep it up 🙏🏽 have a blessed day.
Damn! You’re a beast!!! Way to put in the hard work 🔥🔥🔥
love that you do same side dips on repeat! so smart. avoids swinging and gets it burning!
🙏🏽🙏🏽🙏🏽
Merci beaucoup pour vos programmes d entraînement ces vraiment de loin les meilleurs exercices pour les abdos. Ces super de les avoir décortiquer. Que le Seigneur vous bénissent
🙏🏽🙏🏽🙏🏽
Whoa just when I thought I had seen them all you show me new ones that burn good! Keep them coming!
Happy you’re liking the new videos! We’ll keep them coming for sure!
I hate the videos where the trainer starts talking 15 min. That is why I subscribed your channel. Yet great videos! Thanks!
Thank you so much 🙏🏽
I always get the hard work feeling when i do your abs routines! You rock
After this workout, my stomach decided to pull itself in.
🙌🏼🙌🏼🙌🏼
🤣🤣😂😂
👍
Dude this made me laugh so hard 😆 here we go!
That was funny as hell 🥲😂
Trained my neck muscles too... 😁😁
I will do this obliques a couple times this weeks. Great work Dan as always. 👍🏻
Good call! This one will really help with shaping your mid section.
Love this workout! I can really feel it targeting the obliques. I do it a few times per week.
Happy I found this guy. Time to get my body right
Workouts look harmless enough... NOT! Killed my obliques! Loved it!!! Did your 25 min buns of steel workout before this and damn! Thanks for all your vids, you make working out fun and challenging👍💗🤗
🔥🔥🔥 way to put in the work! Glad you’re loving the videos
You’re amazing. Thank you for sharing your gifts with us
I love the V-cut and obliques workout. My sides were burning. Keep it coming you are the best coach. Thank you kindly❤️
Thank you so much 🙏🏽
Awesome, loved it! I'm the only one waiting for the right side plank hip dips??
Another great one, Dan. My obliques are burning.
Really enjoyed the new exercises here.
Thanks so much for this.
You're welcome my friend! Have an awesome day.
You always have the best abs workouts!
Thank you! Glad you're liking them.
Great video I use it all the time. It is also useful for hip flexor strengthening.
Love to hear that!
Great workout .Thanks for making this video
Thank you! You’re welcome and glad you like the workout.
Dan is the man !
Thank you 🙏🏽
Another hit!, yes!! And I really love that you get right to work and waste no Time!! 🙌🏼💪🏻
Thank you! Glad you like this workout.
Lol I clicked on the vid waiting for this dude to start talking and just heard background music. I was like ok let me shut up and get to it lol
Wow this workout is FIRE
These ab videos are awesome! Thank you.
Oh my goodness Tiff X Dan 🎉,I attempted this one after finished all the different abs workouts including the Insane results 😱I’m out of breath and sweating like a river,Winter season here Sydney and its only 5 am..But anyway thanks to all your vlog which I’m loving it.Emma from Sydney 🇦🇺GodBless always.
Thank you mr ab god man sir! 🙏🙏🙏. One day I pray the Lord bless me with sweet V-cut abs like yours good sir!
Brother remember this your channel will grow rapidly very soon as content of your channel is commendable
Thank you! Really appreciate the support 👊🏼
Felt great after my run.. needed to feel that flat belly feeling🔥💯
Great combo! 🙌🏼🔥
Great oblique workout. Russian bicycles were a new one. Loved it. Thanks for the videos and motivation.
Thanks bro. Glad you liked the workout and the new movements. Have an awesome day!
Amazing oblique workout!! Russian bicycles are wow.. 😘😘
Agreed!! Those bicycles work real good. Nice work.
his channel is underrated
Every new ab workout I do of yours constantly impresses me, thanks again 🤝
Dur dur dur, greetings from FR J'attends les résultat
Very awesome exercise I really enjoy every day I do each exercise 3 times
For some reason I didn't get this video, just i find.. I'm ready touch the bell 🔔 before..
Big thanks man!! I'm learning a lot about your great videos!
Thank you so much!
Hopefully you have a great day!
You're welcome and thanks for turning on notifications. New videos coming out all the time!
THIS WAS THE BEST INTENSE OBLIQUE WORKOUT
That was certainly grueling!!! Very challenging workout 👍
Glad you like it!
Master of abs💪🏿🔥
🙏🏼 🙏🏼 🙏🏼
I can really feel all the movements in this workout! Wonderful!
Yes yes yes ...😃 Thank you so much ...I can see difference❤
Glad you're seeing results. Keep on going!
Some pretty new sets to rip the obliques. Thank you for this quick one. Amazing!!!!
Glad you like them!
Man you’re a saviour 🫡
All these great workouts without wasting any time. You have my respect sir 🫡
Very productive 12 mins 👌
Thanks. Glad you enjoyed it!
Let's Do Legend Bro! Keep on Shining Bright! Really appreciate the Ab workout! Needed one hahaha! Sending Lots of Love and Light to You and Tiff today!
You're the man! Appreciate you bro! Hope you have an amazing day!
@@TIFFxDAN Appreciate You a Ton Legend Bro! Keep on Shining Bright!
Always lifts my spirits when I read your comments 👊🏼
@@TIFFxDAN That's what I am here for Legend Bro! Spreading Love and Light! It's always a pleasure to hear from you as it makes my day that much more awesome!
this was not as bad as expected but I gotta give it to him, his previous exercises trained me for this
Muy buena rutina.Seguimos progresando.Se nota un Core más fuerte. Felicidades por lo que estás haciendo..Salud y km👏💪
🙌🏼 🙌🏼 🙌🏼
I always follow ur instructions till the end & start feeling the result!
Excellent
Love every video you guys make. Keep it up 👍🏿
Thank you so much. Means a lot. 🙏🏽
Wow!!!! This workout is amazing
Less intensive but really really really very effective..... 🔥🔥🔥🔥🔥🔥 Love from India.....
Thanks! Glad you enjoyed the workout.
Hello Dan i find you are the best, i like to work with you. it's really hard to do that. thank you friend you are great Dan.
You’re welcome my friend! Thanks for following along!
at the beginning,
yes Dan you have a gorgeous core!
1/2 way thru,
I will not hit the pause.
3/4 done, WINSTON come distract Daddy.
all done,
I’m ALIVE!!
not on Dan’s level but a better version of myself🥳🥳🥳🥳
hahahahaha. damn, love you brotha
This video came up as a suggestion and I'm so glad it did it's a killer but feel better for it. Subscribed!
Thanks for the sub and great job!!!
Killing the high bun and the workouts 🤗
🥰🥰🥰 You're the best! I need a hairdresser on set these days 😂😂
Great workout!! I was a little confused with the oblique salutation for I've never seen or have done that before. Maybe a video on how your form should be and look like? Besides that I thoroughly enjoy your ab workouts!!
Thank you! Great idea ... I'll see about creating a video to break it down and we'll post to our @TIFFxDAN Instagram. Thanks for the suggestion and glad you enjoyed the workout!
thats a great workout for me to have a good v shaped abbs. Thanks buddy.
Just finished this workout and my obliques is on fire 🔥
Great job!!! 🙌🏽
Thank you coach ❤️
Loved it bro keep it up
Thank you Justin! Appreciate you bro! 🙏🏼
Amazing workout😊
Thank you
Great obliques workout 💪. Thanks 👍
Awesome work!
Thank you! Cheers!
My belly, my but even my ribs hurt. I find it quite great and is fun... thanks such much a great routine all of them 🇲🇽❤️🙏
Brutal 🤘
Love it!!
Great mix of exercises. Worked a treat. Thank you.
Thanks so much
@@TIFFxDAN Pleasure. Looking to do a lot more of your workouts. Challenging and rewarding.
I like these exercises n the flow of the sequence.
However wonder are these only effective if you are at intermediate stage? Cuz I didn't feel much burnt as some of the exercises I could only lift myself HALF way. Or perhaps I didn't grasp the technique rt. 🤔😣
Great abs workout as usual!😀
Thank you!! 😊
BURNN İS REAL !!!
🔥🔥🔥🔥
awesome workout!
Thank you!!
This was good I did 15 on each side for each exercise this was definitely a workout
Wow!!! I used this workout, it is better.
🙌🏽
Amazing 👏 🎉😊
Great stuff..like the concentrated movements.
Hiw many rounds have to done in one day and how many days if the week? Thanks for your help!!
You sir are a beast!
YOU are. 🙏
Great man!!! 💪💪💪
Thanks! Appreciate it 👊🏼
Amazing job!!!! Thanks!!!!
Thank you 🥰
You are the best 💓
YOU are. 🙏🏽
Taking a day off from swimming , doing abs , oblique routine today 💪
Enjoy my friend!
Dan, The Man.
I like this one, challenged me a bit
Awesome bro 👍
Thank you!
I like this one. It’d sure be cool if you had that little status bar in the bottom left corner showing the progress percentage but I still enjoy. 😅
Fantastic !!!!!!!!!
Glad you like it!
Wow thats coool😍😍💪💪
Thanks!
Thanx, 12 min workout is good
Love it! Thanks!
So awesome love it💪🏽🔥👏
Glad you loved the workout!!
This one is epic!
Great video as always...I hope to see results soon...I’ll give an update after 2 weeks 🤔
Please do! Great job putting in the work!
TIFF x DAN so it’s been a little over 2 weeks, and I’m seeing results, my lower belly is definitely flattening, it’s always been a huge issue, most lower belly workouts never seemed to work for me....I’m starting to see the 11 lines a bit 😅....overall thank you for this, I’m going to need to go alter all my pants now 😂
Great job! 💪👊💪
Thank you! Cheers!
Pain pain pain 😀 great job,bro
🙏🏽
That was sick! Thank you!!
One of my favorite! Thanks
Loved this. Thank you
You’re welcome 🙌🏼
thanks for the video.
Please share your diet plan for getting 6 pack
You’re welcome! I’ll be releasing some nutrition videos soon.
Dan the man!! This was great. Your videos keep me motivated. Thank you so much!
Am I the only one who put few trainings together and work one after another? 😊😂
Great, so great training 💪👊👍
😂😂 that’s a great way to get in a workout 👊🏼
I do the same! It is a good way
🤘Amazing workout, I'll definitely try this one. ✌thank you sir. 🙏
Thank you! Give it a go 🔥
@@TIFFxDAN yes sir. ✌
I would like to give you thumbs up each time I do exercises with you, but I can give them only once. 🙂
amazing Workout! :]
Glad you liked it!! Thanks for following along