Annie, so glad I found your channel! Thank you for explaining this in an easy to understand way. I suffer from allergies, rheumatoid arthritis and experience a lot of inflammation, brain fog, etc. I'm currently on day 7 of cutting out sugar and refined carbs and it is tough but hoping to hang in there. Thanks again for this and the other videos I'm going to watch now!
Annie, so glad I found your channel! Thank you for explaining this in an easy to understand way. I suffer from allergies, rheumatoid arthritis and experience a lot of inflammation, brain fog, etc. I'm currently on day 7 of cutting out sugar and refined carbs and it is tough but hoping to hang in there. Thanks again for this and the other videos I'm going to watch now!
Thank you for finding me! I wish you luck with your food eliminations!