Hi Diego. Building the dantian is what I did for quite a while, but stopped because I got overheating problems. It’s a process that needs proper guidance. I switched to building connective mass, fascia, and became more of a conductor of energy through that proces. For short term storing of energy I use the bone marrow. That’s very safe practice.
@@diegobrito7905 I would suggest fascia strengthening exercises, Pore breathing and bone marrow training. Careful look at your diet, engegement in media etc. And meditation for sure. I am into the Hermetic alchemy training and that's just perfect for me. Cheers.
Zittend starten helpt om in het gevoel te komen, en de specifieke frequentie van het dantian te ervaren. Als dat goed gaat kan je gaan staan en het integreren in bijvoorbeeld Tai Chi, Chi Kung oefeningen etc.
We use tai chi in singing. It's absolutely real. You will never go back to traditional way of life again.
Still have it😊. Thanks for the video.
Awesome!
Hello where do you get thia info from? Any books?
Not from a book but from my teacher.
Thanks for video
My pleasure!
Thank you
My pleasure Andrea, happy training.
What does the "rumbling" feeling in the lower dantian mean?
Hi Tony, this rumbling feeling in the lower dantian is the vital energy fields vibration, and that means you are alive...., which is awesome!
It means you're hungry.
@@puntabachata If I feel the vibrations in my legs, does that mean they're hungry too???
Any tips to "build" the dantian?
Hi Diego. Building the dantian is what I did for quite a while, but stopped because I got overheating problems. It’s a process that needs proper guidance. I switched to building connective mass, fascia, and became more of a conductor of energy through that proces. For short term storing of energy I use the bone marrow. That’s very safe practice.
@@ChiSkills I had a Lot of heating in the past but It stoped, I dont know If I advanced or regressed, what practices do you sugest?
@@diegobrito7905 I would suggest fascia strengthening exercises, Pore breathing and bone marrow training. Careful look at your diet, engegement in media etc. And meditation for sure. I am into the Hermetic alchemy training and that's just perfect for me. Cheers.
Kan je dit ook staand doen? Of is zittend beter?
Zittend starten helpt om in het gevoel te komen, en de specifieke frequentie van het dantian te ervaren. Als dat goed gaat kan je gaan staan en het integreren in bijvoorbeeld Tai Chi, Chi Kung oefeningen etc.
@@ChiSkills dank!
@@EmpressCity graag gedaan!
There ought to be a law against doing this. It feels too good!
Lol!