Aoa.. doctor ayesha.. u are so sweet .. ap plz bimaari k nam k ilawa uska thora intro b de dia kren taake logu ko uske symptoms dekh k pta chal jaye kare phir logu ko samjh aa jaye gi k unhe konsa issue hai or konsa nahi
Buht zaberdast qahwa h ye MN NY aj he piya h after iftari 2 ghnty bd buht zada over eating ki hilla b ni ja rha Tha,,,, phir ye qahwa bnya or kaml ho gya 👍👍👍👍buht acha kehwa h very effective
@@amarabashirahmadamarabashi7063 r phle ma eska qehwa bnati ty but jinhe bp ka masla ho in keleye wo qehwa ni sai smtime mere b ser mai dard hta hy tu ak din ka gap zrur deti ho
@@drmaryamrana21 raat ko 3 latter pani ma zaira dal rakh dati the.. sba sra din yahe pani pati the.. mra bhai na be mra st 12 kg kum kay ha.. or khany me jo be khati the sab kuch khya lakin phaly sa haf .. or dod raat ko ni pya.. sba ya daphor ko pa lya.. roti be haf kr de ..
You have shared diet plan for almost on every thing like pcos and normal weightloss. But plz share a plan for pregnancy weightloss too. I want to lose my belly fat and overall body weight which i was gain during pregnancy..
Assalam o alaikum This is Dr. Farkhunda Nadeem. I must say this seems to be an effective recipe. My question is can we soak all these ingredients overnight to have this drink in the morning? This way I can avoid drinking hot water on an empty stomach which is a bit difficult for me.
W Slam Dietitian Samavia here Yes you can use this water by soaking all ingredients in water and keep that glass of water at room temperature. It's also effective
Ya Allah mra ghar bas jaye..ya Allah mere shoahar mjyse razi hojye.ya Allah mre nikah k rishte ki hifazat kare....ya Allah mere bacho par apna reham krde....yaa Allah mera ghar basade mre shohar k dil ma mre lye muhabbat daldy.all MUSLIMs brother's & sisters plz say AMEEN)
Boil 1 cup water & turn off the stove. 1/4 tsp - fennel seeds (سونف) 1/4 tsp - cumin seeds (زیرہ) 1 pinch - Ajwain/Ajowan (اجوائن) Put all three in water, cover and keep it for 2, 3 minutes (in that hot boiled water, stove should remain off) and then use it with Lemon if you like. But lemon usage is better if don’t have any issue with it, like allergies.
Ma ap ko dekh kr boht inspire howi hon ma 2nf year ki student hon or ma bih nutrition bnna chahti hon Kia ap mugh bta sakti hn ka is ka lia Kia marit ha kitna marks chaia hota hn plz reply zaroor ki gia ga
Asalamoalikum I am fifty plus my wait 85 kg with 5'4 I have joint pain iwant to lose weight please help me Allah bless you and your family I will be great full
Plz aap sugar ka istemal na kare, bahir ke kane packaged foods na le ,amla juice le, carrot juice le, joint pain ke liye golden milk le but without sugar, fruits khaye.beetroot ko include kare.
Dr Sahiba, saunf,ajwain,zeera, daarcheeni, alsi aur kalonji ko equal amounts ma le k pees k 1/4th spoon roz pani se kha lena b4 breakfast, Kya ye b theek ha??
Hi Mam, Nice to see your informative videos. Can you please make a video, how to get rid from gums bleeding during brush the teeth. I have continues this issue can you please made one video for me. Thanks
I m 65 kg and want to loose 8 kg, but everytime due to lack of motivation i hardly stick to dieting rules only for days. Live in Sweden and am worling woman, at workplace there is always some sweets which is very hard to keep distance from. Plz guide me in which best way i can reduce weight. ❤️❤️❤️❤️
Cut out bread and white sugar. Your weight will drop off. Each time you eat then make sure at least 1/2 your plate is filled with vegetables. Drink 2 litres of water daily.
@@amritagunjanchakravartyvlogs how can i contact you than! My weight is stuck and I'm taking neomarcazole 5mg four tablets a day! I'm doing everything possible but its not workinf
لکین اپکی ویڈیوز بہت ہی زنردست ہوتی ہیں ھم جیسے جو گھر میں رہتے ہیں ان کے لیے اپ محسیا سے کم نہی ہیں اللہ تعالی اپکو سلامت اور خوش رکھے امین
Aoa.. doctor ayesha.. u are so sweet .. ap plz bimaari k nam k ilawa uska thora intro b de dia kren taake logu ko uske symptoms dekh k pta chal jaye kare phir logu ko samjh aa jaye gi k unhe konsa issue hai or konsa nahi
Buht zaberdast qahwa h ye MN NY aj he piya h after iftari 2 ghnty bd buht zada over eating ki hilla b ni ja rha Tha,,,, phir ye qahwa bnya or kaml ho gya 👍👍👍👍buht acha kehwa h very effective
stain kr k pina
Ye stain kr k peena ha ya wsy hi
Meri behen ALLAH AAP HIAJB KI TOUFEEQ DEY. AMEEN
1/4 tea spoon ajwain and zeera and sonp 1 lemo b garm pani mai 2 se 3 mint rak k piye
Din mai 2 bar
Mn ne use kiya ha mjhy bht faida howa ha
So true mere periods ese se tek hwe saalo se bht kch try keya ni hwa r es se tek hogye shukr alhamdullilahh
Isko chaan k pina ha ya asy e ??
Mai tu ese hy pee leti ho
@@amarabashirahmadamarabashi7063 r phle ma eska qehwa bnati ty but jinhe bp ka masla ho in keleye wo qehwa ni sai smtime mere b ser mai dard hta hy tu ak din ka gap zrur deti ho
@@amarabashirahmadamarabashi7063 green tea zeera ajwine song daarcheni bilkul choooti si r phr lemon add krty ty
Preiods may b isko Pe skty hain ?
ma to fida hun be is zary wla pani ka..
thank u so much mra bhot wet radues hova ap ke viedo dakh dakh kr .. mazhaAllah
76 kg sa 67.9 kg pa a gya ha
Ap nay kasy use Kiya same issi method say ?
@@drmaryamrana21 ni ma juanary sa pay rhi hun
@@mariaarooj7088 issi tarikay say piya ap nay ?
@@drmaryamrana21 raat ko 3 latter pani ma zaira dal rakh dati the..
sba sra din yahe pani pati the..
mra bhai na be mra st 12 kg kum kay ha..
or khany me jo be khati the sab kuch khya lakin phaly sa haf .. or dod raat ko ni pya.. sba ya daphor ko pa lya..
roti be haf kr de ..
@@drmaryamrana21 Asslam o alikom. apny zaery ka pani stat kya kay?
Dr Ayesha Hypothyroidism walon k ley Ramzan diet plan btaen please
You have shared diet plan for almost on every thing like pcos and normal weightloss. But plz share a plan for pregnancy weightloss too. I want to lose my belly fat and overall body weight which i was gain during pregnancy..
Boht acha guide krte h ap thanx a lot 👌👍
Mam such kh rahi jhoth na fitness zone pi online class liti hnu but ap ka ye detox Mari weigh loss journey main bara help kair rha
Mei apki bht bari fan hn ayesha mene apki videos dekh dekh k cesrion k bad ka 15kg wt loss kea h
Kitane din me loss kiye aap
Mi Ni bi 14 kg Kam khia just vidue dekha kar.
Ap ny kon sa tips follow kia hy please batnye mera bi c section howa hy😒
Mera tu c section k baad weight km hi ni ho ra plz btain ap ny kasy kia
Mera tu 80 py stuck ha
@@ishfaqanjum8407 mera bi 80 se kam nhi horah😕
Ma'am thanku so much ap bht achy sy guide krti ha
Here after Eid days over-eating 😋
I will start this drink from tomorrow and update my results:
Day 1: done 2 times
Update plz
?
Assalam o alaikum
This is Dr. Farkhunda Nadeem. I must say this seems to be an effective recipe. My question is can we soak all these ingredients overnight to have this drink in the morning? This way I can avoid drinking hot water on an empty stomach which is a bit difficult for me.
W Slam
Dietitian Samavia here
Yes you can use this water by soaking all ingredients in water and keep that glass of water at room temperature. It's also effective
Jazakallah your advices are very helpful for me
Write ALLAH capital plz
Good idea Mai b yahai use Karti hu thank you
Ma'am thank U so much this video very informative ♥️
Mai is mai daar cheni ajwain sonf zeera thorha se adrak is ka qehwa bana kr bht effective hai
Tysm.. love frm india ❤️😊
@Hina Afzal thank u so much...!!
Hypothyroidism waloon kay leay bhi diet plan bta dain
Your videos always beneficial...
Love from Saudi Arabia 🇸🇦
breastfeeding mothers use kr sktyen ye drink .plz tell me
G it's healthy for baby too
@@uae2k3Noo
Periods days ma use kr skty h?
Ya Allah mra ghar bas jaye..ya Allah mere shoahar mjyse razi hojye.ya Allah mre nikah k rishte ki hifazat kare....ya Allah mere bacho par apna reham krde....yaa Allah mera ghar basade mre shohar k dil ma mre lye muhabbat daldy.all MUSLIMs brother's & sisters plz say AMEEN)
Amin
Ameen Summa Ameen
Aameeen ya rab karem
@@okaymusaa sumameen jazakAllah 🙏
@@haidersahi2514 jazakAllah 🙏 bhai
Thank you so much
Good information👍👍👍👍
Kuch log hoty e jinhe garmi buht e ziyada lagty e regular se ziyada so as topic pe video banae
MA SHA ALLAH ♥️
JAZAK ALLAH 💚💐
Thank you again , you are doing a good job
Wow well done ✅ mam fresh bnana
Insuline resistance pe mazed vidio bnaen plz
*W Will Try This Kehwa Once A Day*
At what time in Ramzan we can take. Kindly answer. Thank you
Informative & very well explained
Boil 1 cup water & turn off the stove.
1/4 tsp - fennel seeds (سونف)
1/4 tsp - cumin seeds (زیرہ)
1 pinch - Ajwain/Ajowan (اجوائن)
Put all three in water, cover and keep it for 2, 3 minutes (in that hot boiled water, stove should remain off) and then use it with Lemon if you like. But lemon usage is better if don’t have any issue with it, like allergies.
Thanks dear
Kiya ap hypothoride aur hyper thoyrid mai difference bta skty hn plz clear
Safeed zeera ya kala?
@@freya4834 white zeera
Ye phir stain kr k penna hai??
Very Informative!
Plizz plizz me ap se buhaut barr keh chuki hu ke teenagers ke liye weight loss diet plan video bana de plizz age 14
Itne chote bachon ko to diet ki zarurat nhi
Informative video thank.u 🙂
I have started this qehwa.. and seriously it works..
Thank you ❣️
Kis time pena hai?
Rida ji In two days how much you loose
She just threw a comment and went but ppl start asking?? Not sure whether she will reply or not.
@Ambreen Battiwala i am taking it after iftari aur after sehri.
Sheri zra jaldi kR leti hon takay qehwa pee sakon baad main.
@@mehwishiqbal908 abhi ramzan main toh 2 times pe rahi hon kabhi aik time bhi pe leti hon
Api Ap duptta Kandy pr hi rkh leya kren plees 🌹
JazakAllah ♥️♥️
Very informative 💕💕💕
Very informative. Thanks
Pcos walo ka liya Ramadan diet bata de please.
Yes please Ramazan Diet plan for PCOS.
Yes please Mam pcos diet plan
Plz upload a video for ramadan diet plane for pcos
Ramzan main.kis time lain.plzzz btaye ga???
Aur ramzan ko Kis time use kr skte hain?? Plzzzzz Reply
Thanks 😊
Amazing...well defined...
Sis br br haddi barh jny ka ilaj btayen
Jazaki'Allah
Feeding mothers k liye bta dein plzz
Thank you dctr❤️
Masha Allah very beautiful u ❤️
remzan maa kas time peya??
Mam 1 month ka pregnant raheto use kar sakte Kya iss drink ko
JazakaAllah Ramazan ma kes time leskte??
Aftari kholney k sat
Kindly let me know for how long we can use this drink?
Pregnency weight loss for breastfeeding mothers can use this?
I also want to ask this😊
I think so coz I took it but I didn't breastfeed so ask an elder x
Mam is pani ko chaan ker pina hai ya direct peena hai
You are doing great job ayesha. Well done n thanku so much
Maam aap yea bata sakhti hain zeeray k.pani istamal karne se face.pe.pamal aa jatay hain zeeray ka.pani garmi.hota hai
Dear doc kia in chizo ko dry roast kr k use kr skte hn
Kindly green coffee k bary me b btaen ye weight loss me kitni helpful he????
Ma ap ko dekh kr boht inspire howi hon ma 2nf year ki student hon or ma bih nutrition bnna chahti hon Kia ap mugh bta sakti hn ka is ka lia Kia marit ha kitna marks chaia hota hn plz reply zaroor ki gia ga
Just wanna say superbbbbb
Jazakallah hu khair nice information ❤️❤️
Can we use in summer?
Plz share a diet plan or some qehwa recipes for pregnancy postpartum weightloss....
Only white cumin seed?? Can we use brown cumin seed?
Hips kam krny k bary my btay kuch
Asalamoalikum I am fifty plus my wait 85 kg with 5'4 I have joint pain iwant to lose weight please help me Allah bless you and your family I will be great full
Plz aap sugar ka istemal na kare, bahir ke kane packaged foods na le ,amla juice le, carrot juice le, joint pain ke liye golden milk le but without sugar, fruits khaye.beetroot ko include kare.
Intermidiate fasting m yh ly skty hai?????
Dr Sahiba, saunf,ajwain,zeera, daarcheeni, alsi aur kalonji ko equal amounts ma le k pees k 1/4th spoon roz pani se kha lena b4 breakfast,
Kya ye b theek ha??
AoA maam is main lemon ki jagah apple vinegar use kar saktey hain ak time?
Are there any side effects of ajwaen in males?
Mam yh simple adnexal cyst waly b use kar skty h ? Q k mai already use kar rae hu yh tea. To ab b use kar skti hu?
Hi Mam,
Nice to see your informative videos.
Can you please make a video, how to get rid from gums bleeding during brush the teeth. I have continues this issue can you please made one video for me. Thanks
You should see a dentist . They should advise you properly on this issue.
Thanks alot ma'm ayesha
I have hypothyroid. Can I use this and how?
Please let me know and I have started menopause too. Jazaka Allah khair
Nashte ke baad le, bahut accha rahega.
Main ne apki diet plan vdos dekhi hain,kindly ye guide kr dain k dinner main jo chicken tikka hy wo ktnay size ka piece lena hy???
Ajwain na us kry tu p pee sakty h y ni
Please do guide about hypothyrodism..how they can loose weight
Bp high Waly p sakty hy?
kash ya rply krain to bnda poochy kuch.many pina strt kia mary pait ma cracs pr ry hn bht shdeed
Ramzan ma kis time piyen
Mam sehri or ifftari k bdd le skty hn?
Thank u Dr saab
I like u so much
Good job Allah apko ajar day
I m 65 kg and want to loose 8 kg, but everytime due to lack of motivation i hardly stick to dieting rules only for days. Live in Sweden and am worling woman, at workplace there is always some sweets which is very hard to keep distance from. Plz guide me in which best way i can reduce weight. ❤️❤️❤️❤️
The best way is intermittent fasting . It’s really v effective. That’s 8/16
Ap kasa bnta ho
@@sundasrajputrajput1819 16 ghanty kuch nhi Khana , or 8 ghanty Khana hay wo b balanced diet.
Cut out bread and white sugar. Your weight will drop off.
Each time you eat then make sure at least 1/2 your plate is filled with vegetables.
Drink 2 litres of water daily.
Sister . kitna mikdar me ly kar bana hy ye sab chezy
During this can we take folic acid during this ?
Yeh but maybe take it later. 3 or 4 hours later.
Agr yh cheezien add kr k boil kr ly. Ya aik bar e like half litr bna k rakh ly??? R yh b bta dy k neem garm peena h ?
Ramzan ma rat ko pia layn ye?
Ya sb use krny sa bleeding zayada ho jati ha
@@huzaifakhawar2169 ji period bihter ho jaty hain
Asslam.o.alikum ... kya hum ye 3no cheezi jar m.mix kar k.rakh sakty h?
U r so sweet sis
Ma'am is k lia dait plane kia hi plz bta dy q k hmre ghr ma subha walk k lia ni jany dety to ma kia kro
Mam ma conceive krna chahti hu kindly help me Mera weight 64 kg ha or age 35 years ha
Koi answer hi nahi hai .
Mam feeding mother k lye kuch btay
What about hyperthyroidism? You always introduce hypothyroidism but you never discussed about hyperthyroidism
Hyperthyroidism me bahut fayademand hai.
@@amritagunjanchakravartyvlogs are u sure?
@@shenamedmeneha yup dear i am a dietician
Fennel seed water ya saunf ka pani hormonal imbalance me bahut accha wrk karta hai. Metabolism boost karta hai.
@@amritagunjanchakravartyvlogs how can i contact you than! My weight is stuck and I'm taking neomarcazole 5mg four tablets a day! I'm doing everything possible but its not workinf
Ur ideas is amazing always dear love u from india...
Ramzan ma kis time piye ap bta dein ab tw kal se ramzan start hai
Hamara aj roza hy😁🇬🇧
WO kaisy?????
@@taniasaleem9830 yh aj pata chale ga chand nikle ga tw kal 1st ramzan hnga
Asslam o alikum,mem kitnay time tak wight loss ho ga is say,,, or remzan m diet ka khyal kasay rakha jaay