☕️ KETO PEANUT BUTTER EGGLESS MUG CAKE | KETO NO EGG MICROWAVE VEGAN DESSERT | Manu Echeverri

แชร์
ฝัง
  • เผยแพร่เมื่อ 8 มี.ค. 2021
  • My first book is now available in English!
    gumroad.com/manuecheverri
    Thank you for your support! :)
    Discount Code for Perfect Keto: MANUELA15
    perfectketo.com/MANUELA15
    Check out and subscribe to my Spanish TH-cam Channel!
    / @manuelaecheverri
    Get 25% off your first Thrive Market order when you subscribe with my link!
    thrv.me/6MuUEd
    Ingredients
    3 tbsp peanut butter
    2 tbsp almond flour
    10 drops liquid stevia
    1/4 tsp baking powder
    1/4 cup almond milk
    Macros
    Fat 32g
    Protein 15g
    Net Carbs 4.5g
    Calories 359

ความคิดเห็น • 15

  • @seanconnery314
    @seanconnery314 9 หลายเดือนก่อน

    Hi there, baked it just now and enjoying it.
    Love it.. thanks.

  • @gettingtherenow
    @gettingtherenow 2 ปีที่แล้ว

    wow . first time ever this mug cake came out perfect for me. Thank you

  • @thehealthybubble9316
    @thehealthybubble9316 2 ปีที่แล้ว

    It came out really good..thanks

  • @LeanneBiersack
    @LeanneBiersack 3 ปีที่แล้ว +2

    This is soo good! Can you please put the measurements in grams and for the milk in ml? I had to put more almond flour and peanut butter.

  • @aglez9266
    @aglez9266 2 ปีที่แล้ว

    Really good recipe! Thank you! Just tried it out and delicious!

  • @nadiaeccles9147
    @nadiaeccles9147 2 ปีที่แล้ว

    Thank you for this recipe! I used 2 tbsps sunflower seed butter and 1 tbsp peanut butter and I turned out amazing.

  • @luluirizar6291
    @luluirizar6291 3 ปีที่แล้ว

    Peanut butter is so ummm🤤yumi. ! I'll try this. Thanks Manu!

  • @dawnmcwhirter4232
    @dawnmcwhirter4232 ปีที่แล้ว

    Veryyyyyy good 👍

  • @saritagomes2548
    @saritagomes2548 2 ปีที่แล้ว +1

    Thank you for eggless dessert!

  • @lydiabello1826
    @lydiabello1826 3 ปีที่แล้ว +1

    Good morning ☕ I tried this recipe the other day and it is delicious 😋 have a great day 😀 say hi to Carmen Elena and hugs to Leia and Dixie 🤩

  • @lordcharfield4529
    @lordcharfield4529 2 ปีที่แล้ว

    Thank you very much for this. It’s lovely with a couple of strawberries on top and some zero calorie syrup. If vegan food tastes this good, I’ll give more recipes a go…..I’ve subscribed 🇬🇧

  • @Officialsarmisthasengupta
    @Officialsarmisthasengupta 2 ปีที่แล้ว

    Wowwwwwwwwwwwwww this looksss sooooo easy and delish!!!! Just loved it 😍 you got a new subscriber much love from India

  • @ninamarie8654
    @ninamarie8654 2 ปีที่แล้ว

    Can you make this with coconut flour

  • @kushis4ever
    @kushis4ever 2 ปีที่แล้ว

    Hi, that's a great keto recipe. Thanks. On another note, looks like you are having difficulty breathing when talking.

  • @metaspherz
    @metaspherz ปีที่แล้ว

    I like the recipe but I don't avoid eggs. Other than that I give it a thumbs up!