I WENT CAFFEINE FREE FOR 6 MONTHS, REASONS TO QUIT CAFFEINE, SIDE EFFECTS OF CAFFEINE, CAFFEINE FREE

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  • เผยแพร่เมื่อ 10 ม.ค. 2025

ความคิดเห็น • 2

  • @shalayne9054
    @shalayne9054 หลายเดือนก่อน +1

    Just my thought. No caffeine will equal less water loss. Staying hydrated may cause better hair growth. Plus the hormone part.
    So funny, I clicked on this because I recently got off coffee and have replaced with green tea as well. I already feel different.
    How did you quit green tea?

    • @workitladypodcast
      @workitladypodcast  หลายเดือนก่อน +1

      Thanks so much for leaving a comment dear! Yes hydration is super important!😊💜 To quit green tea I did just that, literally just stoped drinking it. I feel calmer in my heart and stomach. I’m also less agitated and calm and ironically have more energy. Having a green apple each day is an awesome health boost!