Sir I’m 18 year old and I have join gym from last 3months and I’m learning all things from your channel from last night.I suddenly found your channel and I need this guidance that you are giving to you us and from today I’ll follow yours beginners workout spilt and your diet schedule for beginners.thank you so much sir for your right guidance and I can’t believe that real persons like you exist nowadays each & everyone give misguidance to beginners and hats off to you sir 🙏🏻❤️.
Jeet bhai aap kehte rehte ho na ki koi 1% bhi agr meri video dekh ke kuch good habits seejh jaye toh jeet bhai meri toh sach me life bilkul change ho gyi ❤ maine puri upgrade series dekh li aur acche se notes bana liye exercise ke or pdhai bhi krne lgg gya . Aapki line kuch bnn jao saala ❤
23:12 - 24:23 Sir you have done alot for us in time where the world is alot mean, people like u still has alot to offer to society guys like you are truely gem ❤ for us just keep doing this my wishes and prayer goes for you and your family May ALLAH ( Subhanahu wa ta'ala ) give you more success in future 🤙
Apko dekh ke main home workout karta hun sab sikh raha hun dhire dhire Ghar par thoda bahut workout ka chis baniya hai age Jake bohot kichu bana na hai motivate hota hun apko dekh ke love you brother ❤️ love from West Bengal
Wow simply just wow bro you are doing a wonderful work for all of us by making this video and telling about this upgrade day 25/30 of shoulders and chest workout and keep it up and keep up the great work as always and take care Keep smiling always
Sir , m HSF me aapse Milne aaya tha pr apke bodyguards ne mujhe aapke sath selfie lene hi nhi di ,, pr life me ik baar aapse milna tha vo sapna pura ho gya ,, jab aapko samne dekha pr selfie lene ka sapna baaki hai,,, aap India kb aaoge ?
Sir iam your big fan from Pakistan i have been watching your's videos since 2019 now i have a good health my self pirbux but sir i do work out at my home so can i gain good muscle mass at home sir please tell me sir
![Upgrade Day 26/30 - Best Six Pack Abs workout [Hindi]](http://i.ytimg.com/vi/E0yTffAIoOk/mqdefault.jpg)
![Upgrade Day 26/30 - Best Six Pack Abs workout [Hindi]](/img/tr.png)
![Upgrade Day 29/30 - Best Chest & Shoulder workout in 2024 [Hindi]](/img/n.gif)
Sir I’m 18 year old and I have join gym from last 3months and I’m learning all things from your channel from last night.I suddenly found your channel and I need this guidance that you are giving to you us and from today I’ll follow yours beginners workout spilt and your diet schedule for beginners.thank you so much sir for your right guidance and I can’t believe that real persons like you exist nowadays each & everyone give misguidance to beginners and hats off to you sir 🙏🏻❤️.
Jeet bhai aap kehte rehte ho na ki koi 1% bhi agr meri video dekh ke kuch good habits seejh jaye toh jeet bhai meri toh sach me life bilkul change ho gyi ❤ maine puri upgrade series dekh li aur acche se notes bana liye exercise ke or pdhai bhi krne lgg gya . Aapki line kuch bnn jao saala ❤
23:12 - 24:23 Sir you have done alot for us in time where the world is alot mean, people like u still has alot to offer to society guys like you are truely gem ❤ for us just keep doing this my wishes and prayer goes for you and your family May ALLAH ( Subhanahu wa ta'ala ) give you more success in future 🤙
Apko dekh ke main home workout karta hun sab sikh raha hun dhire dhire Ghar par thoda bahut workout ka chis baniya hai age Jake bohot kichu bana na hai motivate hota hun apko dekh ke love you brother ❤️ love from West Bengal
Wow simply just wow bro you are doing a wonderful work for all of us by making this video and telling about this upgrade day 25/30 of shoulders and chest workout and keep it up and keep up the great work as always and take care
Keep smiling always
Brother aapke videos me kuch to aalag hai ❤️
Very heart touching lines in the end
Har Har Mahadev🚩🚩🚩
Sir please never stop this series
Sir , m HSF me aapse Milne aaya tha pr apke bodyguards ne mujhe aapke sath selfie lene hi nhi di ,, pr life me ik baar aapse milna tha vo sapna pura ho gya ,, jab aapko samne dekha pr selfie lene ka sapna baaki hai,,, aap India kb aaoge ?
ESI body ko bodyguard ki kya jarurat....he is a bodyguard for himself 😅😅
Always gets inspired by you , be it fitness or showing love to parents or how to live life. Keep up the great work bhaiya ❤❤
I really appreciate your work sir
Which headphones do you use? It looks very good fit and comfortable.
Sir hame workout ke baad cold water Pina chahiye ya warm water ?
19:30
Namaste sir ji 🙏,
Sir ji machine or free weight which one is better for beginners??
28:50
Sir aapko cab aur leg machine per drop set me ek side me Kam weight ek side me jyada weight laga kar karte ho aisa hum bhi kar sakte hai
Big fan jeet sir. Ek baat hai bas. BGMI mai bhi bohot scope hai lekin usme bhi dedication chahiye
Jeet sir can I do push up,pull ups,squats everyday as a beginner??
24:00
16:33
*Sir sholder ko retract nhi kar pata h*
*Kafi video dekhe par ho nhi rha h*
*Please btao*
*how to sholder retract*
Bohot imformeted he😊
Bhai creatine capsules ya tablets Leni chahiye ya bs powder
Air yejo background me song bajtehe ushse copyright nahi aata??
💯
Nice videos sir Ji ❤
Sir when you will be coming back to india?
Sir kya incline bench press ke bad incline db press ki jagah incline db fiy ka variation kar sakte hain sir
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Really not bad..
Very nice sir
Namaste Sir 🙏🏼, My Question is - What to do when you are not getting results in the gym ?
Sar series continue rakhna plz
Spirulina ke baare me vedio bnado
Sir forearms ka bhi bata do if possible
Idol❤
Sir upgrade series kitne months tak karna hai..for better results..
At least 3 months Tak Karo .. without any changes 😊
when are you visiting india ??
Kaha pr ho sir aap abhi😊
Makar sankrantie aap kya krte hai bhaiya please btayega comments me
Sir, what is the secret of your glow ing skin please share it
Background maze Ka hy
Aap abhi konse country me ho?
🔥🔥
Sir aap marshal arts taekwondo me black belt ho??
If we will go for support it’s means that wasn’t our failure set???????is it that???
Sir how do you see this world, what do you talk or tell to yourself..
Sir iam your big fan from Pakistan i have been watching your's videos since 2019 now i have a good health my self pirbux but sir i do work out at my home so can i gain good muscle mass at home sir please tell me sir
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23:25 log sekh rhe hai sir aapko dekh ke ❤
Is only Sunday Sufficient for recovery after full week intensive training 🙃🙃I do 5 day so I am doing wrong 😮
Yes enough
Bhai 5 day hi kro
Yes bro family p
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Sir Mera comments me ky burai h please sir mere comments k bhi reply dedijye pichle video me main question pucha tha life gym ke bare me🥲🥲❤️
Australia country👍🏻👍🏻
Mujhe Ronaldo se milna hai ak bar ❤
Sorry sir but ab aap last me give up kar rhe ho, not in workout but in video
5 din nahi 😏
Ye kabhi katham nahi hoga
Chalo bhai log 1 like = 1 push up karunga 😂
Ye sab chiz se bahar nikal
Sir bht kamjor lag rhe ho
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