They are DELICIOUS (especially as waffles!) 😋 Also, CONGRATULATIONS! You were randomly selected as the winner of the $10 Amazon gift card! Please send me an email at pocketfulofprimary@gmail.com to claim your prize! 🥰🎉🖤
Can tell your married, "haven't opened his text yet." WHAT!? LOL. I miss you being in the classroom feeling my pain I mean my excitement. My favorite part about your videos is how you add additional clips, especially from the office. I like to do that with gifs in my slides, but yours are next level OF COURSE! Proud of you for making this life for yourself, you go girl!
I started watching your videos during the pandemic as I was trying to navigate teaching from home via Google Classroom… because of what I learned from your videos I gained the confidence I needed and leveled up as a teacher! I’ve been following your material ever since. When I need to learn something new, get more organized, be more productive, or just plain old need some motivation to keep up the grind that is teaching, I turn to you! I’ve also recently discovered your podcast channel and am hooked. Thank you for the support and valuable information that you offer to your followers! Your dedication to helping others be successful in their lives (whether they choose to stay in teaching or not) means so much 🙏
Jessica! This was such a sweet comment... thank you so much! I'm SO happy that you found me during the pandemic and have stuck around since then. I really appreciate all your kind words and support... and thank you for watching and taking the time to comment! 🥰🖤🎉
I love that you are making fitness videos ... I think as teachers sometimes we don't prioritize our own health and it is important to be your best version of yourself for your kids and family.
Such an awesome video! It is great to see some fun behind the scenes info outside of education. What a good reminder for all of us to work on being well-rounded and improving ourselves outside of our profession. Best wishes as you prepare for your meet! Have a wonderful weekend! 😊
Aww, thank you so much as always Mandy! 🥰🖤 I’m happy you enjoyed it and found it to be a good reminder! I appreciate the encouragement and hope you have a wonderful weekend as well! 🎉
Michelle, I'd say make a playlist for it. It helps people who are seeking to build up their bodies too. I have lost a cousin to Cancer last month and it makes me smile to see your smiling face and a little good news on my screen. - Dwight
Hi Dwight! I actually already have a playlist of all my health and fitness videos which I mentioned in the video and linked in the description box. Thanks for watching and commenting as always!
While I always learn something new in your teaching videos, I think it's important for educators to see that self-care is a key component to success in life. Your ideas are easy to follow and your physical results are inspiring. As a teacher-librarian, I am thrilled with your book goal this year! Keep up the good work.
AS someone who also is concerned with health and fitness, I appreciate your sharing. I am big on using my Quest VR for exercising at home...and boy do I work up a sweat. Try cycling with that and your own music....amazingly sweaty workout. I do cardio mostly (I've lots of energy and it helps me). As for food, good ideas. I'm very aware of eating cleanly. Good job...you are inspirational.
Aww, thank you so much Yvette! I'm happy you appreciated this video and found it relevant. I'm happy you have found your preferred method of fitness. Thank you for watching and taking the time to comment! 🥰🖤🎉
I love seeing this side of your life. Sometimes it seems like my job consumes my life but I know I need to have other things to focus on. The way you feel about power lifting and nutrition is how I feel about my Peloton bike!
Aww, thank you SO much for saying that Erin! I'm so happy you enjoyed it and this content resonates with you... I've never actually tried a Peloton but I know the community is fantastic! 🥰🖤
I'm just getting started on my journey with fitness. My goal is to walk a mile every day. After I get over my sickness I'm going back to walking a mile every day. Also I'm trying to eat healthier and drink more water. I love your videos. I'm putting my positive pants on and taking one day at a time.
I think that's a great goal to start with... walking is one of the easiest and best things you can do for improving your physical health! Thank you for watching and taking the time to comment! 🥰🖤🎉
I cannot live without my coffee frother! Pancakes and waffles are the best, try fresh lemon juice instead of syrup. Don't get me wrong, I love blackberries and blueberries. Thank you for the motivation to eat healthy and strength train. All of your lessons impact my life in one way or another, so thank you.
Right?! It's an absolute necessity! Lemon juice sounds interesting and I can see how it would work but I love my syrup 😂 Thank you for watching and taking the time to comment! 🥰🖤🎉
I love all your content, including nutrition and workouts. I’m hoping to get into strength training as right now I focus on cardio. It is a bit intimidating, but I’m up for the challenge!
Aww, thank you so much! I’m happy you enjoyed it! It can definitely be intimidating at first but looking back, getting into strength training is the BEST thing I ever did for myself physically and mentally!
Never ever thought of using a protein shake for creamer. But my favorite is watching your cook your lunch and dinner. Love the ideas. I'd be interested in seeing more meal choices.
I love watching your videos weekly! Somehow you keep me motivated regardless of the content for the week. As a teacher, it is refreshing to see your growth over the years and how you balance your active life. Michelle, you are a rockstar!!
Coffee is always a good choice! I’ve done Cinnabon boost shakes in coffee! So good! Super jealous of how your pancakes came out! You are smart to address weaknesses in your workouts! I’m doing it too with my runs and hills!
Shocked to see this side of you. I’ve been following you for years. Inspirational, I’m a health and PE teacher in Virginia Beach and now I have even more content I can pass on. I hate squats. Love the bench press with pause
Really? I've shared lots of health and fitness videos on my channel before... I have a whole playlist in fact! But, if you'd rather pass on it, you totally can! Thanks for taking the time to comment regardless!
Good luck on your upcoming competition! I hope you give us an update on how you do and allow us to celebrate your success with you!! Thanks for sharing your life with us.
Love watching all of your videos! Although I have thoroughly enjoyed my wild ride of teaching I feel like it has sapped all my energy and time. Looking forward to the next chapter as I retire from teaching, ...your well balanced life is inspirational. I would love to write, organize our new home, grow my own food, and still keep busy in the world of education... so any videos along those lines would be welcome. If not, I learn something from any video you post. Keep em coming!
Aww, thank you so much for that super sweet and insightful feedback! I'm happy you enjoy this content and find it inspirational! Thank you for watching and taking the time to comment! 🥰🖤🎉
I’ve watched your teaching vids for years. I just watched canva and was going to ask you to share your workout routine! Found this. Your arms are amazing- sorry to sound creepy! 😂
I love all your videos!!❤ ... They remind us that we must always care for ourselves (mind & body) to be better educators!! 🥰 Thank you Michelle for all that you do! .. 😉 p.s. Definitely going to try that recipe 😋
Aww, you're so sweet to say that! 🥰 Thank you for watching and taking the time to comment! 🥰🖤🎉 I'm happy you enjoyed it and I hope you love the recipe if you do try it!
I’m here for all of your content!! The fitness information is important for me because I’m booked and busy and need all the hacks etc that I can get!!!
Love your teaching content but really enjoyed learning about some food options that I can try. Squeezing in healthy options is challenging during the week. We eat with our students so after I get them through the lunch line I have maybe 10 minutes to eat something 😂.
Ahh, thank you so much for saying that! I'm happy you enjoyed the video and the ideas were helpful for you! I have a video with lunch ideas for teachers on my health and fitness playlist with some quick and easy ideas you could try with limited time. Thank you for watching and taking the time to comment! 🥰🖤🎉
Right?! Anyone who enjoys Halo Top knows how great of a sale that is because Halo Top is definitely pricey 😅 Trust me, I don't think I've ever seen that sale before either... that's why I had to stock up! 😍
Aww, thank you! I have a video with lunch ideas for teachers as well as videos with breakfast, dinner, and snack ideas on my health and fitness playlist!
Another great video, Michelle! I'm so happy I found your channel. I'll definitely have to try out the trick to put a protein shake in my coffee for a little extra protein.
Watching this video as I drink my coffee with premier protein in it! 😂 I love when you do these types of videos! That dinner looked delicious. Was it from Little Eats and Tells or Ohsnap macros or somewhere else? I definitely want to try it. I hope we get to hear about your powerlifting meet in April and I just know you will qualify for nationals! I love starting my Saturday mornings with you! It always inspires me to be my best self! Have a great week!
Hahaha, yesss! I love it! Thank you for watching and taking the time to comment as always! 🥰🖤🎉 Yes, the primavera was adapted from Lillie Eats and Tells! I'll definitely let you know how it goes! I actually already qualified for Nationals so it's nice to have that pressure off lol. Have a great week as well!
Thank you! Obviously I don't have personal experience to draw from, but strength training from a scientific standpoint requires a progressive overload (regardless of age). This means lifting a little more each time which could come from an extra rep, set, or slightly heavier weight! I recommend checking out The Strong and Lean at Any Age podcast with Susan Niebergall... she's a former school counselor, is in her 60s, and is incredibly strong!
“Healthier” is a completely subjective term that has no real meaning besides an association for each person so I think it needs to be a decision each person makes for themselves. I personally don’t have any issues with consuming sugar free products. Also, a lot of people and companies use “chemicals” as a form of fear mongering… water is technically a chemical so the term “chemical” isn’t something to be fearful of. Again, my opinion… anyone can disagree and make their own choices but I’m happy and healthy with mine!
Those pancakes look so good! I am definitely going to try those
They are DELICIOUS (especially as waffles!) 😋 Also, CONGRATULATIONS! You were randomly selected as the winner of the $10 Amazon gift card! Please send me an email at pocketfulofprimary@gmail.com to claim your prize! 🥰🎉🖤
Also, you can add almond extract and som pumpkin pie spices for a little umph.
I love all your video, but the HEALTH and FITNESS are the BEST!
Ahh! I’m so happy you love this content 🥰🎉🖤
I like the fact that you share not only school stuff but personal things. Balance in life is very important so thank you for sharing this.
Aww, thank you so much for your kind words and feedback! I totally agree and am happy you see it that way too 🥰
You are so sweet and caring for making this an important aspect of us teacher's daily lives. We often forget and then end up not feeling well. TY!
Aww, thank you for that incredibly kind and sweet feedback! I'm so happy you enjoyed it! 🥰🖤
Can tell your married, "haven't opened his text yet." WHAT!? LOL. I miss you being in the classroom feeling my pain I mean my excitement. My favorite part about your videos is how you add additional clips, especially from the office. I like to do that with gifs in my slides, but yours are next level OF COURSE! Proud of you for making this life for yourself, you go girl!
Thank you for watching and taking the time to comment! 🥰🖤🎉 I appreciate your feedback and am happy you enjoyed the video!
I started watching your videos during the pandemic as I was trying to navigate teaching from home via Google Classroom… because of what I learned from your videos I gained the confidence I needed and leveled up as a teacher! I’ve been following your material ever since. When I need to learn something new, get more organized, be more productive, or just plain old need some motivation to keep up the grind that is teaching, I turn to you! I’ve also recently discovered your podcast channel and am hooked. Thank you for the support and valuable information that you offer to your followers! Your dedication to helping others be successful in their lives (whether they choose to stay in teaching or not) means so much 🙏
Jessica! This was such a sweet comment... thank you so much! I'm SO happy that you found me during the pandemic and have stuck around since then. I really appreciate all your kind words and support... and thank you for watching and taking the time to comment! 🥰🖤🎉
I love that you are making fitness videos ... I think as teachers sometimes we don't prioritize our own health and it is important to be your best version of yourself for your kids and family.
Such an awesome video! It is great to see some fun behind the scenes info outside of education. What a good reminder for all of us to work on being well-rounded and improving ourselves outside of our profession. Best wishes as you prepare for your meet! Have a wonderful weekend! 😊
Aww, thank you so much as always Mandy! 🥰🖤 I’m happy you enjoyed it and found it to be a good reminder! I appreciate the encouragement and hope you have a wonderful weekend as well! 🎉
Michelle,
I'd say make a playlist for it. It helps people who are seeking to build up their bodies too.
I have lost a cousin to Cancer last month and it makes me smile to see your smiling face and a little good news on my screen.
- Dwight
Hi Dwight! I actually already have a playlist of all my health and fitness videos which I mentioned in the video and linked in the description box. Thanks for watching and commenting as always!
While I always learn something new in your teaching videos, I think it's important for educators to see that self-care is a key component to success in life. Your ideas are easy to follow and your physical results are inspiring. As a teacher-librarian, I am thrilled with your book goal this year! Keep up the good work.
Aww, thank you so much for that feedback Sheryl! I'm happy you enjoyed it and really appreciate your kind words and support! 🥰🖤🎉
AS someone who also is concerned with health and fitness, I appreciate your sharing. I am big on using my Quest VR for exercising at home...and boy do I work up a sweat. Try cycling with that and your own music....amazingly sweaty workout. I do cardio mostly (I've lots of energy and it helps me). As for food, good ideas. I'm very aware of eating cleanly. Good job...you are inspirational.
Aww, thank you so much Yvette! I'm happy you appreciated this video and found it relevant. I'm happy you have found your preferred method of fitness. Thank you for watching and taking the time to comment! 🥰🖤🎉
Love all of your videos. I’m on a new health journey so I love seeing meal ideas!
That's so sweet of you Sue! Thank you so much and I'm happy you enjoyed it! 🥰
I love seeing this side of your life. Sometimes it seems like my job consumes my life but I know I need to have other things to focus on. The way you feel about power lifting and nutrition is how I feel about my Peloton bike!
Aww, thank you SO much for saying that Erin! I'm so happy you enjoyed it and this content resonates with you... I've never actually tried a Peloton but I know the community is fantastic! 🥰🖤
More please! I’m training for a half marathon right now and seeing your health videos is helpful and encouraging.
Ahhhh, that's perfect! Thank you so much for watching and commenting Rachel and best of luck to you on your half marathon! 🎉
I'm just getting started on my journey with fitness. My goal is to walk a mile every day. After I get over my sickness I'm going back to walking a mile every day. Also I'm trying to eat healthier and drink more water. I love your videos. I'm putting my positive pants on and taking one day at a time.
I think that's a great goal to start with... walking is one of the easiest and best things you can do for improving your physical health! Thank you for watching and taking the time to comment! 🥰🖤🎉
I definitely love watching these videos because it definitely gives me inspiration on what I can meal prep for the week.
Aww, thank you so much! That was my hope with this video so hearing that makes me happy! 🥰
Thank you for this! I much prefer the food, fitness, and lifestyle videos!
Aww, thank you so much for the feedback! I really appreciate it and am happy you love it! 🥰🖤
I cannot live without my coffee frother! Pancakes and waffles are the best, try fresh lemon juice instead of syrup. Don't get me wrong, I love blackberries and blueberries. Thank you for the motivation to eat healthy and strength train. All of your lessons impact my life in one way or another, so thank you.
Right?! It's an absolute necessity! Lemon juice sounds interesting and I can see how it would work but I love my syrup 😂 Thank you for watching and taking the time to comment! 🥰🖤🎉
I would love more health and fitness videos! Where do you get your recipes?
I love all your content, including nutrition and workouts. I’m hoping to get into strength training as right now I focus on cardio. It is a bit intimidating, but I’m up for the challenge!
Aww, thank you so much! I’m happy you enjoyed it! It can definitely be intimidating at first but looking back, getting into strength training is the BEST thing I ever did for myself physically and mentally!
Never ever thought of using a protein shake for creamer. But my favorite is watching your cook your lunch and dinner. Love the ideas. I'd be interested in seeing more meal choices.
Yesss! It's so simple and easy! Thank you for watching and taking the time to comment! 🥰🖤🎉
I love watching your videos weekly! Somehow you keep me motivated regardless of the content for the week. As a teacher, it is refreshing to see your growth over the years and how you balance your active life. Michelle, you are a rockstar!!
Aww, thank you so much for saying that Karen! I'm so happy I could help motivate you and I really, really appreciate you saying that 🥰🖤
Coffee is always a good choice! I’ve done Cinnabon boost shakes in coffee! So good! Super jealous of how your pancakes came out! You are smart to address weaknesses in your workouts! I’m doing it too with my runs and hills!
Yesss! Thank you so much as always for watching and commenting Russell... I hope you're doing well! 🥰
Shocked to see this side of you. I’ve been following you for years.
Inspirational, I’m a health and PE teacher in Virginia Beach and now I have even more content I can pass on. I hate squats. Love the bench press with pause
Really? I've shared lots of health and fitness videos on my channel before... I have a whole playlist in fact! But, if you'd rather pass on it, you totally can! Thanks for taking the time to comment regardless!
Good luck on your upcoming competition! I hope you give us an update on how you do and allow us to celebrate your success with you!! Thanks for sharing your life with us.
Ahh, thank you so much Gene! I appreciate you watching and taking the time to comment! 🎉
Great info! Yes, please post more. Especially meals
That’s very helpful feedback for me… thank you! 🥰🖤
Love watching all of your videos! Although I have thoroughly enjoyed my wild ride of teaching I feel like it has sapped all my energy and time. Looking forward to the next chapter as I retire from teaching, ...your well balanced life is inspirational. I would love to write, organize our new home, grow my own food, and still keep busy in the world of education... so any videos along those lines would be welcome. If not, I learn something from any video you post. Keep em coming!
Aww, thank you so much for that super sweet and insightful feedback! I'm happy you enjoy this content and find it inspirational! Thank you for watching and taking the time to comment! 🥰🖤🎉
I love your videos and the fact that you share your work outs, what you eat. I also love your organization videos.
Aww, thank you so much for saying that! I'm so happy you enjoyed the content! 🥰🖤
I’ve watched your teaching vids for years. I just watched canva and was going to ask you to share your workout routine! Found this. Your arms are amazing- sorry to sound creepy! 😂
Love how simple and quick you keep your meals. Keep sharing videos like this because I love them! Good luck with your upcoming meet.
Thank you for watching and taking the time to comment! 🥰🖤🎉 I really appreciate your encouragement and the luck at my meet!
I love getting to see this side of your life! You definitely gave me some easy, healthier meal ideas. I really like how they all seem very easy!
Woohoo! I'm so happy it was helpful for you Allison! 🥰 Thank you for being a subscriber and for taking the time to comment! 🖤🖤🖤
I just love taking the time out and watching your videos. The theme of the videos do not matter to me, they are all informative😊
That's very sweet of you to say Trish! Thank you for watching and taking the time to comment! 🥰🖤🎉
Girl you rock 🪨 it in the weight room, in the kitchen 👨🍳 and with all your tips and tricks for us educators!!! 🏫
Thx
Aww, thank you so much Randy! I really appreciate that 🥰
I’m really trying to make my health a priority, and with that comes eating healthier. This video was perfect for more ideas!!
Aww, I love hearing that Jamie! Thank you for watching and taking the time to comment! 🥰🖤🎉
Loved this video! Great insight into some healthier food options!🤍
Thank you so much as always Jack! 🖤
ATP, after viewing for years, I love every topic and sneak peek into your daily routines.
You're so sweet! Thank you for watching and taking the time to comment! 🥰🖤🎉
I need to see your organized refrigerator! I like a whole protein shake and some cold brew concentrate. Thanks for all the ideas!
LOL! I actually have a pantry and refrigerator tour on my health and fitness playlist if you want to check it out! 😉
I love all your videos!!❤ ... They remind us that we must always care for ourselves (mind & body) to be better educators!! 🥰 Thank you Michelle for all that you do! .. 😉 p.s. Definitely going to try that recipe 😋
Aww, you're so sweet to say that! 🥰 Thank you for watching and taking the time to comment! 🥰🖤🎉 I'm happy you enjoyed it and I hope you love the recipe if you do try it!
I like the idea of using protein shake as creamer in your coffee! I’m going to try that!
Yesss! It's so simple and easy but delicious! 😍
It is so cool that you are an educator AND a powerlifter!
Thank you so much! I appreciate you watching and commenting!
I’m here for all of your content!! The fitness information is important for me because I’m booked and busy and need all the hacks etc that I can get!!!
Woohoo! Thank you so much for saying that! I'm happy you enjoyed it and I appreciate you taking the time to comment! 🥰🎉🖤
I always love when I get my notification on Sunday mornings that your video has posted! I’ve followed your content for several years!
That's so sweet of you to say Rhonda! I'm happy you enjoyed it and I appreciate you following along for so long! 🥰🖤
Love your videos and have been watching since I officially began teaching in 2014!
Oh my gosh... you're an OG Taylor! Thank you for sticking around for so long! 🥰🖤
I'm a new teacher and I feel like I'm hungry ALL THE TIME at work and then when I get home I'm starving and too exhausted to workout 😢
I love all of your videos, but the health/fitness/life content is my favorite! You’re the best! 🥳🍎
You're so sweet as always Kat! 🥰🖤 Thank you so much and I hope you're doing well! 🎉
Girl your arms are fire! Your dinner looked delicious- I may give that a try since it looked so easy!
LOL! Thank you Meg! Dinner definitely was easy and also so, so tasty! 😍
I look forward to your videos every week~ There has yet to be a video I haven’t enjoyed! Thanks Michelle!
Aww, thank you so much Caitlyn 🥰 That's so sweet of you to say!
It's nice to have reminders to focus on other things besides work.
Aww, thank you so much for your feedback! I appreciate you watching! 🥰
I love watching all your videos! You are an amazing inspiration and I have learned so much from you on my first years of teaching! Thank you so much!!
Oh my gosh... you're so sweet Bella! Thank you for watching and taking the time to comment! 🥰🖤🎉
I absolutely really enjoy your vlogs and learning all the great things you teach us.
Thank you for watching and taking the time to comment! 🥰🖤🎉 I really appreciate your kind words Joanna!
It's always fun to see what meal ideas other people have!
I appreciate you saying that! Thanks for watching! 🥰
Thank you. I’m trying to get into eating more mindfully and exercising regularly!
Ahhh, perfect timing! Thank you for watching and taking the time to comment! 🥰🖤🎉
Always inspired by your videos! 💜I've been using your videos to help me for a long time and always passing on your information to my colleagues!
You're so sweet! Thank you for saying that Anna and I'm so happy you enjoy my content! 🥰🖤
Love your teaching content but really enjoyed learning about some food options that I can try. Squeezing in healthy options is challenging during the week. We eat with our students so after I get them through the lunch line I have maybe 10 minutes to eat something 😂.
Ahh, thank you so much for saying that! I'm happy you enjoyed the video and the ideas were helpful for you! I have a video with lunch ideas for teachers on my health and fitness playlist with some quick and easy ideas you could try with limited time. Thank you for watching and taking the time to comment! 🥰🖤🎉
I myself love these videos. It helps me so much. All your content is amazing. ❤
You’re very sweet! Thank you so much! 🥰🖤
I think you are just amazing all around and I love following and watching your videos no matter what you are doing
Aww, you're SO sweet! Thank you for saying that and for your super kind feedback! 🥰🖤
Dude! Halo top bogo?!?!?! That's amazing!!!! I don't think it is ever on sale like that around me!
Right?! Anyone who enjoys Halo Top knows how great of a sale that is because Halo Top is definitely pricey 😅 Trust me, I don't think I've ever seen that sale before either... that's why I had to stock up! 😍
Love all you do! Thank you!! You are such an inspiration and I know I am a better teacher/person because of you...thank you!
You're so sweet! Thank you for watching and taking the time to comment! 🥰🖤🎉
@@PocketfulofPrimary 🥰
Thanks for the inspo. Was hoping to see Billy's reaction to dinner.
He preferred to stay behind the camera for this one 😂 He really enjoyed it though! 🥰
Thanks for the recipe ideas. I’m going to give zoodles a whirl.
Yesss! Definitely heat them up in a pan... it makes a big difference! 🥰
I would love to one day meet you. You should come to Minnesota it’s a lovely state lol
I love your videos! I would definitely be interested in ideas you have for teachers packing their lunches each day!
Aww, thank you! I have a video with lunch ideas for teachers as well as videos with breakfast, dinner, and snack ideas on my health and fitness playlist!
Thank you for sharing such excellent food ideas! As a teacher, you're super relatable! Thanks!
Thank you for watching and taking the time to comment! 🥰🖤🎉 I really appreciate all your kind feedback and support!
I knew you would love the zoodles! I have to avoid gluten, and I actually like zoodles better than most gluten free noodles.
Yes! I love zucchini so it makes total sense! 🥰
Love your health and fitness videos. Can't wait to try the Chicken Primavera...looks so yummy 😋
Aww, thank you so much! The veggie and chicken primavera was SO good... and so easy! 🎉
I love your tips. You are passionate and relatable. Keep doing you!!
You're so sweet! Thank you for watching and taking the time to comment! 🥰🖤🎉
Love how easy you make it to understand.
Thank you so much for the feedback Jessica!
Love the comment advocating for strength training for women :)
Aww, thank you so much for saying that! It truly is one of the best things I ever did for myself... physically and mentally! 🥰
I love your videos, you explain everything very well. We need to be healthy
Thank you for watching and taking the time to comment! 🥰🖤🎉 I totally agree!
Love hearing about your everyday life.
Aww, thank you for the kind feedback Emily! I appreciate you watching! 🥰🖤
Fab vlog as always. Always good for learning something new for yourself or to use in the classroom. Keep It Up
You're very sweet! Thank you for watching and taking the time to comment! 🥰🖤🎉
Please do more! I've always loved these
Thank you so much for your feedback Lisa! 🥰
I always LOVE your teaching content, but this content is very nice as well!
Thank you for watching and taking the time to comment Bella! 🥰🖤🎉 I appreciate your feedback!
Another great video, Michelle! I'm so happy I found your channel. I'll definitely have to try out the trick to put a protein shake in my coffee for a little extra protein.
Aww, thank you so, so much! I'm so happy you found my content and have enjoyed it 🥰 Definitely give it a try and let me know your thoughts!
I love your Sunday morning videos!! ❤
Aww, thank you Denise! I'm so happy you enjoyed it! 🥰🖤
I am a big fan of all your videos. I have learnt a lot from you. Thanks a million!
Thank you so much for saying that and I'm so happy you enjoyed it and were able to learn from me! 🥰🎉
This was so helpful and I love getting a sneak peek into your routines!
Aww, thank you so much! I appreciate you watching and commenting! 🥰
Watching this video as I drink my coffee with premier protein in it! 😂 I love when you do these types of videos! That dinner looked delicious. Was it from Little Eats and Tells or Ohsnap macros or somewhere else? I definitely want to try it. I hope we get to hear about your powerlifting meet in April and I just know you will qualify for nationals! I love starting my Saturday mornings with you! It always inspires me to be my best self! Have a great week!
Hahaha, yesss! I love it! Thank you for watching and taking the time to comment as always! 🥰🖤🎉 Yes, the primavera was adapted from Lillie Eats and Tells! I'll definitely let you know how it goes! I actually already qualified for Nationals so it's nice to have that pressure off lol. Have a great week as well!
Love your videos Michelle! Happy St. Patrick's Day!! ☘
Thank you for watching and taking the time to comment! 🥰🖤🎉 Happy St. Patrick's Day to you as well!
LOVE the handle held blender-froth machine.!!!
YES! It's a fantastic tool! 🎉
Always encouraged by your videos. Keep up the good work.
Thank you for watching and taking the time to comment! 🥰🖤🎉
Always enjoy your videos! Thank you for sharing such variety. 😊
Thank you for watching and taking the time to comment! 🥰🖤🎉
Thank you for sharing! These are great ideas! And your hair looks amazing!
Aww, thank you so much Crystal! That's so sweet of you! 🥰
Love protein shakes as creamers and my frother! Love your videos thank you !
Yesss! We are the same person! 😂🥰 Thank YOU for watching and commenting! 🎉
These videos are always so informative!
Thank you so much for your kind feedback Merry! 🥰
The meals look so tasty! Thanks for the inspiration! 🥘
Thank you so much Susan! I'm so happy you enjoyed it! 🥰
Love your videos! Deff needed to get back into a routine and was able to grab a few ideas from this!
You're so sweet! Thank you so much and I'm so happy you enjoyed it! 🥰🖤
Thank you for sharing your health and fitness stuff
Thanks Harrison!
Love you Michelle!
Thank you so much Shannon! 🥰
Everything sounds yummy! Thanks for the inspiration! 😄
Thank you for watching and taking the time to comment Jean! 🥰🖤🎉
Loved each of your recipes! Thank you for sharing!
Woohoo! I'm so happy you enjoyed it! Thank you for watching and taking the time to comment! 🥰🖤🎉
Love your videos!! Thank you for posting! I know it takes a lot 😊
Thank you for watching and taking the time to comment! 🥰🖤🎉 I appreciate your kind words and encouragement Michelle!
Thank you for posting a video like this! Meal inspo! 💪🏻
Thank you for watching and taking the time to comment Meaghan! 🥰🖤🎉
Amazing! Any recommendations for a post-menopausal woman to build strength? I feel like I am losing muscle strength.
Thank you! Obviously I don't have personal experience to draw from, but strength training from a scientific standpoint requires a progressive overload (regardless of age). This means lifting a little more each time which could come from an extra rep, set, or slightly heavier weight! I recommend checking out The Strong and Lean at Any Age podcast with Susan Niebergall... she's a former school counselor, is in her 60s, and is incredibly strong!
THOSE GUNNNNSSSS!
Thoughts on having so much sugar free stuff? Seems like added chemicals when true sugar (not corn syrup) in moderation is a healthier option.
“Healthier” is a completely subjective term that has no real meaning besides an association for each person so I think it needs to be a decision each person makes for themselves. I personally don’t have any issues with consuming sugar free products. Also, a lot of people and companies use “chemicals” as a form of fear mongering… water is technically a chemical so the term “chemical” isn’t something to be fearful of. Again, my opinion… anyone can disagree and make their own choices but I’m happy and healthy with mine!
We have a mini waffle iron, but I had no idea there were mini pancake makers!
YES! The mini pancake makers are also perfect for cooking eggs... you can get that round shape for english muffin sandwiches!
Absolutely love your vlogs!! 🍀
Thank you for watching and taking the time to comment! 🥰🖤🎉
I love this type of videos great video !!
Thank you for watching and taking the time to comment! 🥰🖤🎉
I’d like to see some of your lifts during your competition 🤛🏼
I’ve shown some before in previous vlogs!