Im 22 years old, I’ve been in love with workouts since i was 20 years old. I never quit exercising and keep staying active everyday. Sorry if i had a bad english
Benefits of exercise Make us ready to face any stressful situation outside the world Make us less responsive to depression and make us calm. Help me stop over thinking and makes me to be in the present moment. Automatically my posture gets erected while sitting and standing Increases my ability to handle emotions and anger and fear
Im 22 years old, I’ve been in love with workouts since i was 20 years old. I never quit exercising and keep staying active everyday. Sorry if i had a bad english
Benefits of exercise
Make us ready to face any stressful situation outside the world
Make us less responsive to depression and make us calm.
Help me stop over thinking and makes me to be in the present moment.
Automatically my posture gets erected while sitting and standing
Increases my ability to handle emotions and anger and fear
The body is an amazing machine! Love this video!
Love this video, keep it up! 👍🏻😄😊
Awesome video!!
Great presentation💯
Thankyou 👍
great
❤️